That explains why I'm still confused about using palm, because it's so versatile And which is better for striking, using palm or fist? You can break your fist if you use it, but if you use palm it doesn't have as much power My teacher said that you must be able to change between fist and palm instantly, but I still can't do it quickly after several years
Ikram Maududi personally, I’d recommend palm, because like you said it’s not as fragile as the fist, but yet can still deliver damage. It is versatile and can change into multiple usage instantly. I’d only use fist when the target spot is exposed and you are sure to deliver the blow.
@@wutan_nj thanks a lot and don't forget that Chinese martial arts did crazy work of hand conditioning, it's rare these days. So I'm kinda afraid to hit hard My master has very big palm and steel-like bones due to years of proper shaolin training from childhood to adult. He can use all hand weapons from fist, open hand, mantis-style, to single-finger thrust without a problem
Awesome series! Very grateful for your time and effort in making these.
多謝教練，介紹這樣細微的部分，一直沒有在意原來掌要這樣
受益良多！我要傳給我同學
question: is the fist and palm conditioned like in other martial arts... for example in karate a makiwara is used.. is it the same in baji quan?
With Bajiquan not so much conditioning on the fist, but Pigua Zhang we do condition the palms.
That explains why I'm still confused about using palm, because it's so versatile
And which is better for striking, using palm or fist?
You can break your fist if you use it, but if you use palm it doesn't have as much power
My teacher said that you must be able to change between fist and palm instantly, but I still can't do it quickly after several years
Ikram Maududi personally, I’d recommend palm, because like you said it’s not as fragile as the fist, but yet can still deliver damage. It is versatile and can change into multiple usage instantly. I’d only use fist when the target spot is exposed and you are sure to deliver the blow.
@@wutan_nj thanks a lot
and don't forget that Chinese martial arts did crazy work of hand conditioning, it's rare these days. So I'm kinda afraid to hit hard
My master has very big palm and steel-like bones due to years of proper shaolin training from childhood to adult. He can use all hand weapons from fist, open hand, mantis-style, to single-finger thrust without a problem
我想請問八極拳的靠該如何發勁，一直抓不到要領
含胸拔背，腰马合一，八极闯步冲撞和顶劲，意念合一，全身发劲
靠發的是瞬間的沉墜勁，ㄧ種『搶位』的概念。
非常感謝
梅老师你好，你需要口罩吗？我免费寄一些口罩给你
Jacky Li haha 謝謝🙏 我們有買到還夠用，謝謝關心。😹