lapel mic into a cellphone and voice synced in the computer will get rid of that echo. it's a cheap easy way instead of a wireless mic which is really expensive. Maybe a tripod so we don't see your back all the time or cough a camera man, maybe a friend can do it for free. Don't forget to show us some gold coast footage (ok that's what I want really) haha
The two meals I show here are just prepped for through the day. I make breakfast in the morning and dinner at night so it’s usually 4 meals total and snacks in between.
![[LIVE] : ONE ลุมพินี 86 | คู่เอก "คมเพชร vs ชาติพยัคฆ์"](http://i.ytimg.com/vi/m3q_dRYDuU8/mqdefault.jpg)
Thanks for sharing Tommy. Appreciate the detail
No problem 👍
Great video ! Really appreciate the details !
Glad you liked it!
So glad I found your chanel.. (a little late to the party) but I’ve followed you for a long time now and admire your work and humbleness 💪🏽
Thank you so much!
God bless you. And love you brother for amazing content
Appreciate it mate!
Keep up the good work fella! Do a full week of training so we can see how you programme your training.
Another amazing video man🔥
Glad you enjoyed it
What do you usually have for breakfast, or it’s these two meals and various fruit or snacks through the day?
If you watch my very first video i go through a complete full day of eating
Very cool👍🏼👍🏼👍🏼
Thank you!
awesome stuff, love from the uk
Awesome, thank you!
Appreciate the videos
No worries!
Great content!
What's your daily calories and macro split?
I don't count calories and my daily expenditure varies a lot as well sorry
@@tommynewell ok gotcha, no worries. Keep up the great work and content brother!
What was the cost of the grocery haul? And great video :)
Good job men! More Videos will be cool🤙🏻
More to come!
lapel mic into a cellphone and voice synced in the computer will get rid of that echo. it's a cheap easy way instead of a wireless mic which is really expensive.
Maybe a tripod so we don't see your back all the time or cough a camera man, maybe a friend can do it for free.
Don't forget to show us some gold coast footage (ok that's what I want really) haha
thanks
Top !
thanks!
How much would a food shop like this typically set you back from Aldi?
Around $180-$200 at the moment
And how often you need to shop in a month? Lol
Why didn’t you cook the veg??? 🤯
Just two meals per day?
What do your macros run up to, and what's your height/weight?
Cheers
The two meals I show here are just prepped for through the day. I make breakfast in the morning and dinner at night so it’s usually 4 meals total and snacks in between.