For your kind information ye vdo 3 week pehele hi upload hoa h or aap usi din comment kr rhi h jis din ye vdo upload hoa h or aap 1 month se ye excercise kr rhi h . Kya ye excercise pehele hi sapne mein aa gaee thi😂😂😂😂😂
Sir aap diet chart ka btaiye plz m roj 1 hr karti hu exercise par diet ki bajha se mera bjan kam nahi ho raha hai sir plz sir aap diet chart ka bhi kuch bataiye plzzzz😢plzzz😢😢😢
Main bhi aapko Dekhkar exercise Karti hun aapko follow Karti hun Humne 1st July se start Kiya Hai aapki exercise bahut acchi hai Sar aap diet plant bhi bataya karo Sar Ek aap chart Banakar Dalo diet ka mujhe apna 20 kg weight loss karna hai❤
Hi Good Morning Dear. Thanks for uploding daily once in half hour times. did the work out.very effectfull.keep up.pls post more once for belly.thanks again.May Allah Bless you, From Sri Lanka
Thanku for today work out
Thanks for today's work out
Good morning sir.... thank u so much 🎉🙏aapka one month se workout kar rahi hu aaj mera 5kg weight loss hua hai ....😊🥰🙏 Once again thank you sir ☺️
Yhi workout sa 5kg kam kiya
For your kind information ye vdo 3 week pehele hi upload hoa h or aap usi din comment kr rhi h jis din ye vdo upload hoa h or aap 1 month se ye excercise kr rhi h . Kya ye excercise pehele hi sapne mein aa gaee thi😂😂😂😂😂
@@SaraKhan-pt8tc sacchi mein??
Thanks for today work out 😍😍😍
Superb workout today
Tank soo mach diyer
Best werkout sir ji thank u so much sir🙏🏻
Good morning sir
Very effective, thankyou
Thanks for today's work out.
Best workout super sir❤
Thanks to sir exercise karke maza aa gaya thankyou for sharing this vedio 🙏🙏
Sir aap diet chart ka btaiye plz m roj 1 hr karti hu exercise par diet ki bajha se mera bjan kam nahi ho raha hai sir plz sir aap diet chart ka bhi kuch bataiye plzzzz😢plzzz😢😢😢
12 bje ke bad khana khaya kro aur Sam ko 6 bje ke phle hi kha liya kro aur uske bad kuchh mt khana tb apka waight jaldi hi km ho jayega
Sir ki itni sari vidio upload hy isme se weight loss ke liye kon si exercise krna hy ya roz alag alag video dekhr work-out kre
Ratri 8 ntr sup kiwa juice chalel ka
@@hinasabrarcooking5440
Excellent
Good morning 🙏
Super duper workout sir thank you 🙏🙏👍👍👌👌
Good morning have a beautiful day 🌞 sir ji mast work tqq ji 🌹🍮
Thank you sir ji🙏🙏
thanks sir 🙏
Thanks so much sir ji🙏
Thanku so much sir ❤❤❤
Tank sir iam sri lanka fallow you vidio
Main bhi aapko Dekhkar exercise Karti hun aapko follow Karti hun Humne 1st July se start Kiya Hai aapki exercise bahut acchi hai Sar aap diet plant bhi bataya karo Sar Ek aap chart Banakar Dalo diet ka mujhe apna 20 kg weight loss karna hai❤
Thank you so much sir
Muze apke sare videos bhut psnd h aur me krti bhi hu mere Khushi ki vjah aap hi ho sir tnks sir
Thanks a lot sir❤
Good morning 🌄 sir
Goodmorning sir thank you
Good morning ❤❤❤
❤❤❤superbro
Good morning sir ji🙏🙏
Thanks 🙏
Thank you sir😊😊
Good morning sir❤❤❤
Good morning 🌄
Hi Good Morning Dear. Thanks for uploding daily once in half hour times. did the work out.very effectfull.keep up.pls post more once for belly.thanks again.May Allah Bless you, From Sri Lanka
Good morning sir, Thank you so much 😊
Thankyou so much
Good workout 😊
Good morning sir and Thanks 😊
Good morning sir..
Very good exercise
Nice work out thank you sir
Excellent workout sir 💪
Thank you teacher. I am from Chile. It is very good for me this kind of classes.
Thank you so much❤❤
Wow very nice weight lose workout 👌👌👍
Gud morning sir ji
Morning hi exercise karna.ya jub bhi time mile tab kar sakte hai kya.rpl plz
Thank you Sir
Good morning 🌞
Very nice. ❤❤❤
👌👌👌👌👌 nice workout thankyou sir ji 👍👍👍👍👍👍 God bless you sir ji
HARI OM...gm sir🙏🙏..very eff...exe..sir thank u🙏
Super sir
Good morning sir ❤❤ very nice ❤❤
Good morning sir very nice workout ❤❤❤❤❤❤
Amazing sir ji
Good morning sir work out done ✅👍✅👍✅👍✅👍
Good morning vivek 😊❤
Good morning sir Thank you
Thanku sur🎉
Good morning sir have a nice day sir 👍👍
Good morning sir 👍
Aapki saari video bhaut achi h Mane is month se suru kiya apna wait loose journy
Good morning sir 🌅. thank you so much ❤❤❤
Thanku sir
Good morning sir very nice ❤❤🙏🙏🙏🙏
Good morning sir 😅
Good job
Super super
Gd mng sir🙏tq 👌👌👌👍😍❤️
Very very nice 👌👌👌👌👌👌👍👍🙏🏻🙏🏻
Best workout
Thanks sir. God bless you.
Hi good morning 😊❤
Sir thyroid ke liye diet bhi bta dijiye plzz
Nice 👍
Radhe Radhe sir🙏aapki workout very good, 👍
Aapka centre kha pr ?
Very good
Sir whether we can reduce bally fat and weight both
Good morning sar mein Ahmedabad se hun
Good morning
Sir aapki sari video bhot jada kam aati hai mere Wight loose krne me thenku sir aapki video ke liye
Sir last me thoda streching bhi bta dijiye kyoki streching se exercise krne ke bad muscle pain nhi hota
Iam waiting bro
Empty stomach la than seiyanuma
شكرا كثيرا تمارين مفيدة جدا ❤انا من متابعيك الاوفياء من تونس❤ تحياتي القلبية❤
Sir please diet chart diziye.....plz plz plz ..
I m from ASSAM GHY
Gud morning
The BTS tshirt girl is amazing
Sir aap roj 5 baje live aiye na plzzz plz
❤❤❤
G.m.sir.❤
Diet chat bhi boliye sir please
Hai sir me HR din 1hr mat exercise krti hu lekin Jo dayli upload hota h o nhi mere mn se koi bhi krti hu to aisa chalega kya plz tell me
Sir app full video ...nahi .... ataa?????
Diet plan digiye 🙏mai 1 hours exercise ker rahi ho Inches kafi loose hue hai but weight Kam nahi ho jata
Workout to karti hu sir but hath pair or back pain ho jata h to us pain ka bhi koi upae batae sir plz
Jis wajah se excercise delay na ho plz
GM sir ji
Please share a normal diet for 40+ ledis