Good Stress v Self-Care | Journal With Me

Hi, thank you for stopping by, my name is Autumn, I love journals, ALL journals.
I live in the UK and I'm primarily an abstract artist and mixed media art journaler, plus I teach art journaling workshops online.
My diaries bring me calm and lots of smiles.
Instagram:
@Autumnichi
@Autumn_Moon_Art
Art TH-cam channel: @AutumnMoonArt
Website: www.AutumnMoonArt.com
Supplies:
Ohuhu Markers
Tombow Markers
Sarasa pens
Stabilo 88 pen
#hobonichi #dailydiary #journallove #plannercommunity

[@alexandraalmeida3661]

I relate to everything you said about being highly sensitive and introverted. I completely understand. I don’t have adhd, but I need to have my hands busy with things that fill my heart with joy. Doing nothing is not for me, it’s precisely when I think about problems.
I love these videos and this simple and yet so satisfying way of journaling 💜🩷🩵💜🩷🩵🩶🩷🩵🌸🌸🌸

[@Autumnichi]

@@alexandraalmeida3661 ah, busy hands with joyful things is the very best! More arting/stitching, less thinking on problems 😀👊🏼

[@emlymom]

Thank you so much for sharing your thots and what works for you. All the things you mentioned - that's me. I shall go pull out my journal now. Wishing you well 💚💙💜

[@Autumnichi]

@@emlymom thanks so much for stopping by. I hope you enjoyed your journal time 😊💛

[@HeavensSpiral]

Sorry to hear you got burnt out. Glad your taking the time to look after yourself.

[@Autumnichi]

@@HeavensSpiral thank you so much for your kind words 😊💛