Sadhguru - If your breath drops down You'll evolve into perceiving higher things !
ฝัง
- เผยแพร่เมื่อ 5 ก.พ. 2025
- -Vishesh gyan or extraordinary knowledge
If you know the language of the inanimate
-How Mystics Know the secrets of the Universe
-these are the five layers of human mechanism
physical body,mental body,energy body, vigyanamaya kosha (extraordinary knowledge), etheric body
etheric body-It is a transitory state, where physical is fading out into non-physical nature
-naturally if your breath drops below eleven then you begin to understand various reverberations that are happening around you.
If your breath drops below nine, naturally,
without controlling it, then, what the plants are exuding, the plant life, what it is doing, becomes very obvious to you.
-If your breath drops below six, then what the inanimate things,
how they’re reverberating- this is known as ritambhara pragna.
-As the concerns of survival recede, human beings will naturally evolve into perceiving higher things.
-breath is a survival process. If you sit still it goes down, the more still your body becomes, the less you breathe
-If you bring your whole system
to a certain level of stillness, not being in a hyper ventilated state, then your perception goes on increasing.
deepen your stillness
Secret of Breathing
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Sadhguru's books:
Adiyogi: The Source of Yoga: amzn.to/2lBjXyi
A Yogi's Guide to Joy: amzn.to/2KaGd0D
www.amazon.com...
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
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😂it took me 60 years to finally gain this wisdom!! It’s seems so obvious, and yet I’m blessed to have ever received it!! 🤯🙏🙏🙏
Robert Mitchell - please share, dear friend 🐿
Can you give your anecdotes please ???
With your legs buried in coffin haha
What is obvious??
I feel the exact same way at 31 !!!
only an Enlightened Master can give us such Priceless Wisdom 🙏
stillness is the ultimate intelligence, the source of creator is the ultimate intelligence and hence stillness is. this is so deep.. thanks for giving this wisdom.. Sadhguru 👏
The last part was absolutely fundamental - Put this concept in people's heads that God is Intelligence - a lot of problems will just wither away. Sadguru, what a way to put that!
Though I havent met you but
By listening you I feel you are the kind of guru I was looking for.
So please accept my charnvandna
On this auspesious day of guru purnima.
in taoism, we describe it it as 8 layers. physical, energetic, emotional, mental, psychic, karmic, individual and tao. essentially the same pattern. im enjoying hearing him discuss this. so obviously speaking from experience. thanks
Thank you. Breathing slower helps me so much. Anxiety and anger are gone for 95%.
Realized lately we need certain level of spiritual evolution to be able to grasp what this genius is saying otherwise few years back I used to listen to him but couldn't get the depth of his words. Really everything is energy and in order to get connection we need to match our frequencies first just like adjusting the frequencies while listening to radio stations. Love Sadhguru 💜🙏
What kind of exercise to slow the breathing naturally?
We seek for a particular band at beginning but when the realisation happens, the band expands and covers every other frequencies which were always there but we didn't knew.
We are reading vigyan in our school which is science but we never know where this word came from. There are many things we are doing in india without knowing there reasons because that is in our habit due to of our ancestors now we learning real Dharma. Thank you sadguru.
in the desert of choice silence has the loudest voice
🙏🙏🙏🙏🙏
Sadhguru, this makes so much sense to me, because I've had breathing problems from as far as I can remember. Things like asthma, bronquitis, sinusitis, allergies, lack of oxigen, have always been present to me. To sum it up, I was born with lungs a little smaller than the average person. And many many times in my life, usually when I'm alone, I kind of forget to breathe, so I breathe very slowly, and I get dragged in this very weird feeling, I don't know if I can call it a feeling, but I suddenly realise that I'm absorbing this very strange inaudible noise, that seems to come out of everything in my surroundings Hahahahah now seeing your video today was truly amazing. Thank you so much for having the patience to share this knowledge with us. Sadhguru has helped me to let go of many bad memories that got me stuck in a negative spiral for so many years. I'm thankful to Christ and to him. 🙏
How did you get rid of breathing problems? I am also suffering from allergies and it makes everything so difficult specially singing which matters to me the most..
@@kartikmishra65 I didn't lol i still have it. I use inhaler 4-5 X times a days and it seems to be getting worse :/ but I live in a town where there is always A LOT of moisture in the air
@@kartikmishra65 and I love singing too, I exercise my voice daily, it helps with vocal range, but not so much with how much breath I can take...
You might want to try deep breathing exercises like take a few breaths through your nostrils than hold your breath for 10 ,20,30 seconds or longer or less which ever is most comfortable to you but holding the breath allows your body to absorb more prana than just regular breathing ,so ,is there any prana in your inhaler? Probably not and I think the Bible says in the Book of Genesis that God breathed into Adams nostrils the Breath of Life and Adam became a living being? So God didn't breathe the breath of life into Adams mouth,or ears but into his nose so maybe lots of humans have forgotten to breath through thier nose? Also you might want to try using the happy go lucky "violet flame" in haler ? There's plenty of "violet flame"videos on TH-cam.
@@michaelmotorcycle8589 experiencing same thing. But when you say violet flame you mean I imagine it?
Pure joy in listening Sadguruji🙏🙏🙏
No words can express sense of gratitude for bring this knowledge in our perview ,Thanks to one who has posted it.
I’m only 17 and I feel like because I know this knowledge I feel I will become the god that I am supposed to be 🙏
Bless you
👎
You aren't Demi Gods. 🤬
No ego u will be god
I meditate regularly, this is a new learning for me. I breath 5 times in 2 minutes. I am surprised.
I wonder,how you achieved this state. But you have to testify yourself by giving your experiences like understanding plants,animals, universal happenings etc. Please just don't boast.
.
@Pavan Kumar some people stay under the water for many minutes.
@@prabhakararaonaramsetty4447 Video is talking about regular breathing rate, not the lowest rate in certain situation. I wonder what is Sadhguru's normal rate, such as during this talk.
I have to come back to listen listen.
I must byheart every word what he said.
These words are jewels.
Tack kompis 🙏
Great description of the different levels of 'stillness' 👍🙏
"God is Intelligence...". Fully and completely agree with this 💫🙏
Beautifully explained. Namaskaram to Sadhguru🙏🙏🙏🙏
Sadhguru - my president of the world.....
Such an incredible video should be circulated as much as possible
This happened to me on psychedelics... it’s truly indescribable. Chaos and absolute harmony at the same time
Finally someone talking about this: breath!
We often hear people / experts talking about heart rate, about our brain (thinking) etc.
But rarely about our breath.
Yes, heart rate correlates with number of breaths per minute.
But there is something peculiar about the breath..
I do have strong experiences / visions associated with it.
So glad to hear finally someone is talking about (in this way) ... 🙏🏼🌻
Could you please share your experiences associated with breath? 🙂
Please share your experiences and vision s
@@charuasija488 @Luis Solano Well, when the breath freque
ncy really really goes down - to 3 or 2 even breaths per minute - one reaches an ultradeep level of relaxation that I am sure can be expressed in some specific brainwave frequency.
And one simply sees different things. Or connects the dots in different ways.
It’s as if you’re sitting in a translucent elevator and looking at reality from a higher (or deeper) perspective. Just like a drone that goes higher and higher up in the air, your perspective broadens and even though you might be looking at the same reality, in a way, you connect the dots of that reality differently …
It’s another way of saying that your vibration changes / increases …
Does that make sense to you?
Sadhguru I am experiencing a lot of bliss these days
😄it's took me 60y as well and i receive back my life in my beauty 🙏
Words of wisdom... Pranams to the lotus feet of beloved Sadhguru......
Life changing wisdom🙏🙏🙏
lOVE TO HEAR THIS MAN TELL STORIES THAT HAVE OUR BEST IN MIND .. ASCENSION ...
Sadguru please help people by guiding how to achieve them. That will be the real help.
My favourite bible verse!
Psalms 46:10
Be still and know that I AM God.
My favourite mystic quote: silence is the language of god, all else is a poor translation.
@@rahjaji sathya Sai baba’s quote 🙏🏼
Diametrically opposite to what he is saying or what's container in the Upanishads. It is not 'know that I am god" the son of God saying this. Here it is 'ayamatma brahma' or I am brahman. . typical abrahamic deduction. 😭
Appreciation !!
This is the most amazing thing I have heard from the Spiritual Masters or Philosophers of our time. In a few words he could explain the ultimate with such a grace (Like a poetry). But how to attain that level ? How to start practicing ?
Just start! ---- "Who never lit a fire, will never enjoy tea"!
@@TheSamuiman True. But some guidance is needed.
@@wizardofb9434 Never pretend to be blind, you, as well as anybody else is it, just "look" around and well, yes reflect deeply on sadhguruji's guidance, he said it all! As it has been said; "Walking is easy, not touching the ground proves very difficult!" Relax, nothing to worry about, you are it!
There is inner Engineering program offered by sadguru, please practice as he says, please do not change a little, I am very much sure, this will help. First you need to get seed from spiritual master. That is a seed of spirituality - Shambhavi initiation.
Thank YOU SADHGURU
Thanks very much for this video and the presentation of the teachings. Not into the music, but really liked the information and the transcription.
That helped very much, the demonstration, of yoga. The breath at 9 or 11 as example, dose that me you are slowly dropping your breath to your personal comfort zone, so we let the body learn it naturally? As we do it? Or push it a little each time? I have felt the difference of tension in the body, and mistaken it for energy. Soooo I can relax and hold the spine. But I think .well that is as far as I got. But you relax into it? Just enough? Or do things happen differently if you ca manage your breath , what does 9 11 breath mean?
Absolutely intelligent 👌🏼👍🏼
Can I have the Hindi version of this video or episode. I shall be thankful. It’s a superb and I want to still deep into it and for that I may need the Hindi version. Thanks 🙏
Ase✨It Appears Stillness Is The True Avenue to experiencing the Consciousness of God🪷Love & Light SoulFamily💛✨
Guruji🙏🏼🙏🏼🙏🏼
deepest gratitude, Sadhguruji.
so clear and insightful and confirming experiences, which tge western cultures have no insight of.
deepest gratitude 🙏🏽🙏🏽
How foolish to assume
A very simple description of the ultimate position in the mind . 🙏
Ty wonderful
Hm have to agree its well said... Verry interesting for shure
Hoping to listen every word that comes out of Sadhguru (only if I can implement 1% of this knowledge)
Vijay Babaria
Awesome Sadhguru 🙏👌very true. Thanx for the gyaan u share with us.
Who is your english teacher??? Amazing command over the language, yet simple.
It was all about stillness 😮
Namaskaram Sadhguru. Full of gratitude for imparting knowledge about breathing.
Pranam Sadhguru 🙏
This is wonderful. THANK YOU 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💖💖💖💖💖💖💖💖💖
You are my everything no words to explain my luck to have a such sadguru just I want to bow down on your feet and don't want to leave your feet ever I love you sadguru I love you soooooo much pranam
Thanks
My guru🙏
Jaghi the destroyer of all our cover 🙏
Simply mind cooling today after meditation l was listening this absolutely calm and mind soothing feeling🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
Oh @sadhguru. My breath dropped down to 4 per minute. but I don't really feel or hear subsonic sounds , plant life is also not so obvious to me, inanimate things reverberations are also not experienced. I just feel most of the times.. am I even breathing? so I started counting it. Do I need to be more conscious to experience what I am missing? Please help I might feel lost in next 2 or 3 days. 🗣
Video talks about regular breath rate, not the lowest. Can you have 4 breaths in most and average day to day activity?
You are a great teacher Sadguru.great message. And enlighten me.
What a thought and fact..loved it
This is what Jains believe, we are kevalgnan Gyan swarup. ( source of absolute knowledge)
They don' t believe they know it. Believing and knowing is different.
Great, really appreciate and no words for your evaluation. Marvelous 👍👏🙏 with great deep regards
Am n blss bdy rn n i feel great🥴🥰
What is the difference with the breath numbers
what is nadi Guru ji??? nerve cell or blood vessels (artery, vein or arteriole)????
Namaskaram Sadhguru, YOU are the ULTIMATE
Original video link please?????🙏
Shat shat Pranam Sadhguru 😊😊😊🙏🌺🌱🌹🍃🌸🍃🌼🌱🙏
I cannot remember the last time I truly laughed smiled or was even happy on a scale of 0 to 100 I measure out at a flat 0. I feel like I'm a lost cause that all of his teachings and wisdom can't fix me. That I am beyond broken. I am trying very hard to look inward to be still to meditate and yet the only thing that is changed is my physical physical level from eating fruits and vegetables and nuts. Giving up all typical American meals. I feel more alert and physically better but somehow my brain can't break years and years and years of false reality because it's been my reality for so long it's hard for me to breakthrough. I hope soon something can change
Power to you 💜
@Encryption 1.0, you got this! You may want to look up how yogis process emotions/ emotional fluctuations and also do grounding/earthing (before meditation) to let all excessive energy flow into earth to not overcharge your body’s energetic system
Let go of these old feelings, emotions, impressions, thoughts... just look at them when they arise, they will come and GO, just do NOT fight them nor judge them, they are like clouds in the sky, just rising and passing by, just observe and keep watching the breath, coming in, moving out and the little pause in between! Never try to force anything, that won't work! Fixing on a mantra like "so-ham-ham sa", this sound naturally occurs with the breath, is of great help to give the mind some job to be busy with! Mind always "looks" for something to do, if it is given a job, fine! And don't worry, nor wobble, all will be fine - you are it, promised!
I love to meet this man.❤❤❤🙏🙏🙏
BreathIsMentalFluctuations, PureIntelligence is AbsoluteStillness. SawAndHeared SadaShiva today.
I just checked; I breathe 7 times per minute which according to you should give me access to animals and plants "worlds"! I have been trying for many years to communicate with animals. I can send but dot not, really, receive. I mean, I cannot keep up a "conversation" with an animal, which is what animal communicators do.
I thank you for this video
Sometimes in resting phase my breath drop upto 2.5 to 3 breathes per minute
....
Then, what have you perceived?
@@thestar6769 nothing special... I feel normal similar to when my breath count is more...
@@ShrikantHande So, what is he talking about perceiving more?
@@thestar6769 He says our low breathe count can help us in experiencing something which is beyond our normal experience gained by 5 senses...
But even if my breathe count reduces i am not experiencing anything beyond the 5 senses experience.. i dont know whats the reason... Its doesn't mean other cant experience if their breathe count is low... I am just sharing my situation...
No offense to Sadhguru and his sharings 🙏🙏
@@ShrikantHande Hi, It has to be under deep meditative state which usually happens in long practice. All gurus give hind only, investigate the videos of Tibetan monks in the documentary of what happens in the brain during meditation. I like your sadhguru.
Sadhguru ko naman 🙏🏻🙏🏻 Please help me 🙏🏻🙏🏻
I would think that certain medications would block your sensitivity to these subtler energies? No?
Intro Music - Nirvana Shatakam
✨✨✨✨✨✨✨ Thank you ♥️🙏
Long live Sadhguru
NAMASKARAM SADGURU
What does he mean 'when your breath drops below a 6, or a 9, 11?' I thought it would mean seconds.. Or minutes but the number got smaller as it goes deeper. Anyone know what these numbers mean?
6 breaths in 1 minute.
@@GMack333 ahhh I see now. Thank you.
The 5 demensions you speak of, are thr followed in one pattern...so to say 1 through 5 ? Also once a person reaches bliss, does it stay constant or is it a lifelong journery to continue through the 5 stanges to reach blissfulness once again. Like circles trdifing each and learning through the process.. or is each and evry stange only once till you reach bliss....??? Thank you in advance for answering my question...thank you Sadahguru....
Is aanaandamaya kosha is d ppparasympathetic nervous system??
Is it like sleep if someone's breath is very low while sleeping?
I believe that if a guru ever just got to the point, the galaxy would explode. That's why they have to talk for 5hrs to explain something that takes 5 seconds. When u meditate, breathe slowly and lightly in a soft and relaxed state.
its a rewind of what is done
Morning....ji..
Is it like sleeping but not sleep if someone's breathing is very low! I sleep with a low amount of breathing, and I'm a nose breather
But how can I naturally lower down my breathing rate
truly amazing
Jai Shiv Shambhu
I'm great full.guru.ji.
This is like the parable of the empty jar, and the loosing of Ahamkara.
In none of the video sadhguru ji tells tht how to drop the breathing process.... 😢
I would like to join the yoga practice let me know proces.
Please do inner Engineering programs
Guruji how can I improve remembering capacity for my NEET students?
practice mindfulness...Can help
Sadhguru..... Namaskaram
provide the link to original vedio in Ur channel vedios
Breath is the base of spirituality that's what my master taught me and master can bring your breath down in just few seconds and your will feel tremendous energy coming out your foody body
Thank you, you just gave me new input for my journey. Also one question: one breath is inhale+exhale, right?
@@Medusa012 Yes
i would love someone to recommand me books that contain such wisdom .. even if it is in other languages please 🙏
You are the book. Do Inner Engineering and proceed from there.
@@itsRiju thank you very much riju singh
@@farajiibadrr4052 I completed online Inner engineering program in May. And now doing Isha Kriya, Chitt Shakti and Sambhavi Mudra medidation.
It's all about accessing your Chakras and opening other dimensions.
@@itsRiju that's fantastic , i wish i was living in india , i am interrested in openning chakras but i can't finf a useful content in the web. As i am interrested in surya kriya )) do you have something online to recommand me. May god help you as you help me
Yes