Great video Coach - really appreciate you breaking this down and explaining the mechanics of a shooter =- would be very interesting to see you analyze Adrian Carambula's swing technique as he's probably the number one men's undersized player in the world today.
Great video Coach - really appreciate you breaking this down and explaining the mechanics of a shooter =- would be very interesting to see you analyze Adrian Carambula's swing technique as he's probably the number one men's undersized player in the world today.
How many reps/sets would you recommend?
Just go till you feel fatigue kicking in. 3 sets should be more than enough. 👍🏼