Yoga Relaxation using the different Senses

www.EkhartYoga.com Join Andrew Wrenn for a tranquil relaxation.You can do this after any Yoga Workout or Yoga Class. But try this at the end of the day; leaving your worries and stress behind, using your senses to find inner calm and clarity.
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[@tyharness2527]

i cant add anything that hasnt already been said. Pure gold thankyou.

[@shabnam6021]

The best medidation I've seen that engages all the senses. 🌷

[@Redstripe921]

Hey! Please ask Andrew to make a video just like this one but a longer one, at least 20-30 minutes would be awesome! Put it on the Ekhart Yoga website if needed! Namaste!

[@jlooks1]

Andrews voice so perfectly calming, thank you...

[@hikiniki8610]

Every instructor with Eckhart Yoga, and Yogatic, are simply wonderful! Really, truly, gifted, and resonates deeply with me.
Thank you! /N.

[@MxFrogtoes]

As I'm nearing the end of my pregnancy I find it hard to relax or sleep properly. This is probably the best guided relaxation I've tried, I feel like jelly now. Could probably sleep the day away. So nice.

[@Bearxo17]

i don't even do the exercises. just listening to them relaxes me.

[@shapeurmind]

His voice is so smooth it just makes me melt!

[@12blin]

This has been magical! At times my brain felt tingly with every word that Andrew said. I loved the awareness of the sensory things, very cool experience.

[@210406samantha]

Loving this, really needed this meditation today to release some stress. Thank you!

[@TesScholtz]

Fantastic! This was extremely relaxing, perhaps my favorite relaxation video on TH-cam! Thank you so much. Namaste 🌸💕

[@Ekhartyoga]

Great to hear Tes :)

[@goldenmonkey247]

This guy is legendary.

[@K8Nicole]

This guy is great. Very relaxing voice

[@Lady_Daae]

Glorious! Thank you very much, this is perfect.

[@Alice76292]

Thank you so much, Andrew! :)

[@luisavidales3537]

I feel so so calm after watching this!

[@Ekhartyoga]

Glad to hear you enjoyed this video Luisa! Thank you :)

[@ligiamonteiro0]

Thank you. So grateful.

[@ale11cq47]

Great relax! I did it before sleep, was just perfect

[@aljezur07]

What a voice!! This is great at the end of the day:)

[@SarkaIrTiek]

thank you! if you made more videos that would be perfect

[@browneyedknitgurl]

This was a wonderful end to my day! Thanks!!!

[@khatgib]

Amazing! What stress??? Thank you. Namaste.

[@adycardiac698]

cheers for this....as i have had a job finding the kind of thing i can get me head round for someone new to this and yoga...as i found you good people while looking for a basic beginners one....all the best guys and i plan to look at other videos on here to help me.

[@MissAyela]

Thank you Andrew, fantastic! I feel so calm now :)

[@shellstenger5097]

Wow, I feel so peaceful and calm. That was amazing. Thank you. : ) Namaste

[@Feree1234]

Soo beautiful.

[@DeltaXrayFoxtrot]

Thank you

[@12blin]

Oh cool! Thanks a lot for that info.:)

[@Magnoliasdiary]

Amazing!

[@scorpionboy3]

i thought this guy was Esther disguised with a mustache. At least in the first seconds after i opened the video lol

[@boorihood]

I ask if you have and share an audio of his voice. Good relaxation!

[@rockin9811]

Wow this was great(:

[@guccideltaco]

That's called ASMR--Automated Sensory Meridian Response. Not everyone gets that, but some of us do--esp. w/ such voices as Andrew's!

[@ejmo14559]

Andrew, You rock zzzzzzzzzzzzz

[@cherishbehrendt772]

🙏💛🙏💛🙏💛🙏💛🙏