Relaxing in daily life, a Meditation
ฝัง
- เผยแพร่เมื่อ 9 พ.ค. 2013
- www.EkhartYoga.com In this meditation we're going to focus on tension that we unconsciously carry with us or hold on to in our daily life. Feeling hurried, stressed or too responsible can prevent us from feeling happy and grounded. In a short visualization we will take a look at ourselves to find out what we need or can let go of to relax in daily situations.
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Thank you for all of your videos... Very helpful and inspiring... I love you🥰🥰🥰
Thank you Esther! You're still my #1!
Very subtle, but deep. Thanks , once again Esther. It's been a huge help me for me and a great prompter to focus on what I want.
really helpful in visualising a calmer state in middle of the busiest of days, many thanks
Hi Ester, this mornings meditation was quite refreshing...I meditated on my self helping a client - it brought great satisfaction and my client was happy. I went so deep that i didnt hear you saying goodbye....I came out with a big grin on my face. Guess I will be having a great day...heres wishing you the same. Oh and happy Mothers Day to all!
Thank you so much Esther. A wonderful session which touched me deeply.
Hi Esther...I really love your videos, your attitude. Please make some new videos. Blessings
This is so very helpful! Thank you, Esther. You're a wonderful teacher.
This surprised me at how truly helpful if was ! Thank you!
So useful, so helpful. Thank you!
🙏💛🙏💛🙏💛🙏💛🙏
thanks so much for this video, I found it very helpful!
and also....you are such a lovely person!
EXCELLENT!
very helpful,i have started trying everyday
there is something about esther!
not sure if I like this one