WHAT I EAT IN A DAY | my 5 favorite hormone balance supplements for thyroid, gut health & energy!

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น • 395

  • @madisonkuest
    @madisonkuest ปีที่แล้ว +19

    I have struggled with health anxiety for just over a year now and have been trying to figure out what is off with my body and the more I watch your videos and try and research all of the things you talk about I already feel so much better. You also remind me that God created me and my body and is with me every step of this healing journey. Thank you 💛💛💛💛

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      Can you follow up please

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +4

      🥹💛💛 I’m so so glad to hear that you’re always reminded here that created created you and your body and IS with you every step of the way. He’s wired our bodies so brilliantly even though it IS a struggle sometimes. Love love love you! 💛💛💛

    • @cassidycaptain8394
      @cassidycaptain8394 ปีที่แล้ว

      I struggle with the same thing and Cambria brings me so much comfort. Part of me feels worried that even if I get to the peak height of my health I will still have the worries and anxiety’s that I do now….. does anybody else relate?

    • @angelavictoria8558
      @angelavictoria8558 ปีที่แล้ว

      Amen!!

  • @rachelkeifer3103
    @rachelkeifer3103 ปีที่แล้ว +8

    It brings me so much joy to watch your videos! There are so many healthy lifestyle people out there that have such a toxic undertone to their take on health, and it’s so refreshing to have someone like you to turn to for a positive outlook on health! Also, I’ve been watching your videos since pre-Bo in your breelovesbeauty days, and it’s been so amazing to watch how your channel has grown and transitioned along with you over the years! I’m so grateful that I stumbled upon your channel all of those years ago! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      You’re gonna make me cry 🥹🥹 I’m can’t believe you’ve been here all these years 🥹💛 what an incredibly thoughtful and kind heart you have! It brings me joy to make videos for you! 💛💛💛

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      Can you follow up please

  • @denisecarroll9028
    @denisecarroll9028 ปีที่แล้ว +2

    You are such a breath of fresh air in the TH-cam community 💛… I continually learn something new from you w each of your videos... thank you for sharing all that you have learned w all of us!!!
    💛

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      Can you follow up please

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛 your comment filled up my heart!! And I’m so happy to share with you!! Ily!!

  • @kianamarie2670
    @kianamarie2670 ปีที่แล้ว +4

    💛💛💛I love how vulnerable you are with sharing your struggles and the different things you do to help your body feel the best it possibly can. And the vibe of this video was so relaxing . I just Love it.

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      🥹💛 I’m so glad you found it helpful and relaxing Kiana. Love you!

  • @juliaschlorke1270
    @juliaschlorke1270 ปีที่แล้ว +1

    💛💛💛💛 love the vid Cambria !!! been watching you since before you & Bo got married & ur just a comfort youtuber for me. ily 💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹🥹 omg ily so much!!!

  • @allthingsallisonmarieblog7694
    @allthingsallisonmarieblog7694 ปีที่แล้ว +3

    Thank you for this video! 💛 I’m 8 months postpartum and trying to rebalance my body, hormones, and minerals. It can be so overwhelming but I’m thankful for people like you that share so much info and personal experience!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so glad to help! 🥹 and congratulations!! 💛💛

  • @godistheanswer123ify
    @godistheanswer123ify ปีที่แล้ว +2

    I’ve never commented but..
    I adore your videos so much!! I feel like you genuinely care about sharing these things with us. And also it helps to see that you’re passionate about health and etc.
    God bless !

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      🥹🥹🥹 I really do! God bless you I’m so glad you commented! And I’m so happy to help. You are so sweet 🥹

  • @amandawiseman2215
    @amandawiseman2215 ปีที่แล้ว +1

    You are one of the few that i genuinely look forward too every week. I learn so much from you!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      🥹💛💛 I’m so happy to hear that beautiful! I always love seeing you in the comments!!

    • @amandawiseman2215
      @amandawiseman2215 ปีที่แล้ว

      @@CambriaJoy 🫶

  • @KareColey
    @KareColey ปีที่แล้ว +2

    Have been watching your videos since I was 7 or 8 and now I am 18. You have inspired me since day one, and have shown me that God wants us to live a life that is healthy and life filling! 💛 I have struggled with PMS, hormone issues, and was put on birth control so young and you have empowered me to take back autonomy and learning how to properly heal my body & spirit! You are wonderful and truly a joy!💛☺️

    • @kiaragonzalez6448
      @kiaragonzalez6448 ปีที่แล้ว

      Amen!😊👍🏽

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      Can you follow up please

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      7 or 8 😭💛💛 I had no idea anyone even watched that young back then! My heart! I love you so much! I’m SO happy to hear that! Yes to taking back your autonomy and amen! YOU are a joy 🥹💛💛

  • @andreaosb2149
    @andreaosb2149 ปีที่แล้ว

    So thankful that you share the wealth of knowledge your receiving. It’s been so encouraging learning alongside you and seeing my health slowly but surely improve! 💛 Love all your vids

  • @shelbywall2725
    @shelbywall2725 ปีที่แล้ว +1

    Thank you for all the knowledge. I’m trying so hard to heal myself of my thyroid issues. I love watching your videos and learning so many great tips. 💛

  • @katelyngiffen718
    @katelyngiffen718 ปีที่แล้ว +1

    Thank you for sharing all of this with us! You are explaining ALL my issues. You’re such a wealth of knowledge and I appreciate all the research and time you’ve put in to help all of us who are struggling. Thanks for your vulnerability and genuine care. 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so glad this was so helpful 💛 I’m overflowing that it was so helpful for you 🥹💛

  • @theblauchfamily4777
    @theblauchfamily4777 ปีที่แล้ว

    I am so glad I have watched you for so long. You are so knowledgeable and I just love learning with you. I have been really struggling with hormones, digestion and really starting to watch my mineral intake and really honing in on the supplements I take and what my body needs It's so hard to buy what I would LOVE to have in my medicine cabinet on one income with 3 kiddos. But with God's love and grace I know we will be taken care of. Love watching you Cambria, you are such a bright light in this dark world. Love you girl 💛💛💛💛

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      Can you follow up please

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛💛💛 I love you so so much!! Will you please send me an e Mail breelovesbeauty at g mail dot come with the title “comment winner 2” I’m going to send you something 🥹💛

  • @thehappychappyhomestead8440
    @thehappychappyhomestead8440 ปีที่แล้ว

    💛I've been working for years on restoring my gut health. I had depression in my teens and 20s, a lot of trauma, and would just not eat for years and years and when I did eat it wasn't good food. I just didn't know! And your content has been such a HUGE help for my whole family. Now in my late 30s, I'm finally feeling human again.

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      Can you follow up please

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      Wow wow wow! I’m SO happy to hear it’s been such a huge help to your whole family. And so happy you’re feeling human again 🥹💛💛

    • @thehappychappyhomestead8440
      @thehappychappyhomestead8440 ปีที่แล้ว

      @@CambriaJoy ❤️❤️❤️

  • @maggiemcclelen7842
    @maggiemcclelen7842 ปีที่แล้ว

    Thank you for being so open about your hypothyroid! I have Hashimoto’s myself and it can be a difficult up hill battle sometimes. Hard to find the balance. I’ve desperately trying to take care of my body through grad school and have been trying to grapple with the overwhelming amount of information on gut health and supplements for low thyroid. I really appreciate the approach you take to all of this and keeping Christ at the center. 💛

  • @MsMarthaDumptruck
    @MsMarthaDumptruck ปีที่แล้ว

    I have been living with and forever working on treating hashimotos. My cardiac symptoms got so crazy that I ended up with a pacemaker at 39! Now 41, I am slowly managing things but man, there is always more to learn!!! Had never heard about glycine and now it feels like a MUST. Thank you for sharing! 💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      Wow! It’s all connected I’ve heard about thyroid causing cardiac issues! I’m so so glad to share and glycine is truly a must!! 💛💛 such a powerful powerful amino acid!!! Very anti stress which always helps the thyroid!

  • @juliaamore3514
    @juliaamore3514 ปีที่แล้ว +3

    💛 it’s crazy you’re sharing this Cambria, the tongue picture looks just like the ones I’ve been showing my doctor for months now and NOTHING has helped. All the antifungals. 🤦🏻‍♀️ Thank you for this and for your freeing words on Instagram for those who struggle with feeling like it’s their fault.

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      ممكن متابعه

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      NO WAY!! Yes! I did Ann the antifungals too! Literally you are why I share what I share, I hope it helps and I can’t wait to continue to share more! You are not alone and it is NOT your fault!! 💛💛

  • @intentionallymade
    @intentionallymade ปีที่แล้ว

    Wow I have been focusing on bile because I don’t have a gallbladder anymore and it’s been really difficult to figure out how my body works now. Since my bile doesn’t have a store house anymore I’m so paranoid that my pancreas and liver will struggle. I am having a difficult time finding books on bile function in great detail. I have heard some good info from Dr berg the most and I am so happy you’re bringing it up. Thank you!

  • @hannnaahclonts
    @hannnaahclonts ปีที่แล้ว +2

    Thank for being such a wealth of knowledge and sharing that with all of us!💛 I’ve had 4 babies in the past 4.5 years so my hormones need as much help as they can get. This video came at the perfect time 💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      I’m so so glad to hear that! 4 babies in just over four years wow momma!! So glad this came at the perfect time 🥹

    • @flourishwithgrace
      @flourishwithgrace ปีที่แล้ว +1

      #supermom wow!

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      ​@@flourishwithgraceCan you follow up please

  • @MsTeig2009
    @MsTeig2009 ปีที่แล้ว

    I've been struggling with hypothyroidism since 2015. I remember thinking am I ever going to get rid of this? Over the last couple years I've been focusing on my physical and hormone health. I've been doing more research into nutrition and seeing what's all out there. I've read a few books on it and tried to do meal plans based on hormones. I'm still learning and I'm glad that you made this video. 💛

  • @Allie_lowe
    @Allie_lowe ปีที่แล้ว

    Gosh, you’re such a radiant light! So thankful for you and all the knowledge and words of wisdom you share!! 💛 hoping to finally make strides with my health journey

  • @lindamiller4840
    @lindamiller4840 ปีที่แล้ว +1

    Thank you for being so vulnerable with us! I have been having similar issues with my tongue so I appreciate all the recommendations!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so so so glad to hear that!! 🤍🤍🤍

  • @TiffineyYen-uj6hl
    @TiffineyYen-uj6hl ปีที่แล้ว

    💛 Thank you, thank you, thank you! For being so real with us, helping us with the knowledge that you have learned and continuing to share your life with us. I look forward to your guidance and what you have to help us all live in this world filled with so much! Thank you for being you! Thank you for being a light in this world! 🙏🏽

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹🥹 you’re words have me overflowing. Love love love sharing and helping you!!! 💛💛💛💛

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      ممكن متابعه

  • @SunshineBloom777
    @SunshineBloom777 ปีที่แล้ว +1

    I truly adore you! Your videos are so insightful, beautiful and fun! And so life giving! They are so peaceful and I feel refreshed and revitalized! I’d love to hear more of your thoughts on acne! I have struggled with it for literally 15 years and don’t want to get on pills for it, but would rather support thru supplements, minerals, etc! I currently am trying milk thistle & have thought about maybe adding chlorophyll for the cooper lately! 💝🫶

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      Can you follow up please

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I think that sounds like a great idea!! Yes definitely more liver support for sure! Copper is definitely an essential mineral for the liver which will definitely affect acne I think you’re on the right track 😍👏🏼💛

  • @cutelady5867
    @cutelady5867 ปีที่แล้ว

    Yay new video! Also we need a series for the vitamins that our body needs every day and which brands you really recommend for each vitamins/minerals we need.

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Yesss! I totally agree with you on that!! That would be the best series I’m on it 🫡

  • @esme5162
    @esme5162 ปีที่แล้ว

    Always look forward to your videos especially ones that share great and useful information. I am 46 1and just learning about managing hormones supporting thyroid and insulin levels including nutrients in foods. Cambria, so appreciate your time and knowledge you give us!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      I’m so so glad to hear that it’s helping for you!! 🥹💛 it’s all so much to learn! And I’m so glad you’re finding it helpful!

  • @honestly.hayley7444
    @honestly.hayley7444 ปีที่แล้ว

    I've always LOVED your videos....and now that I'm a fellow NTP student I love your content even more. You will make a wonderful practitioner! You give health information with so much enthusiasm and grace; you truly inspire me 💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹🥹 oh my goodness I’m so so happy to hear that! You’re so sweet Hayley, it sounds like you’re loving the program too. YOU are going to make a wonderful practioner as well what a beautiful heart you have 💛💛

  • @eprincess131
    @eprincess131 ปีที่แล้ว

    Thank you for sharing your journey and being such an inspiration to diving deeper into your health! 💛 I’ve had so much fun here recently learning from you and others on what our bodies truly need.

  • @danielleduray5298
    @danielleduray5298 ปีที่แล้ว

    I am so incredibly thankful for your knowledge in all of these aspects of gut health💛 I’ve struggled for years and slowly making changes has helped tremendously. I learn so much from you! 💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      I’m so so glad to hear that Danielle so happy to share and so happy you find it helpful 💛🥹

  • @hayleyalexandra9468
    @hayleyalexandra9468 ปีที่แล้ว +2

    Thank you for this🥹 I struggle with chronic pre menstrual pain from a surgery that was done wrong. I’m tired of shaking, throwing up, being dizzy and debilitated for 2 weeks a month and I keep being told there’s nothing I can do. I’m ready to take things into my own hands and be the mom I want to be to my 3 kids💛💛💛💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Oh my goodness! You are amazing!! I can feel the passion in your heart you are an amazing momma and your body is talking and you are listening!! 🥹💛💛

  • @Macnastyyyy
    @Macnastyyyy ปีที่แล้ว

    💛💛💛💛
    Cambria! You are such a light in this dark world. Thank you for all your time, effort, energy, and passion. I have followed you since 2015 and have learned countless invaluable information from you of all types. Life, love, relationships, health, wellness, you name it! You are living out your purpose every day and I am beyond grateful for you 🫶🏻🙏🏼 love you sister.

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      2015! 😭 I love you so much!! Ok your entire comment is overflowing my heart! I love you back so much! Love love love you!! 🙏🏼😭🥹💛

    • @Macnastyyyy
      @Macnastyyyy ปีที่แล้ว

      @@CambriaJoy this made my day!!!!!!! 😭 so happy to have crossed paths in this lifetime 🥰

  • @alexuspeavy1440
    @alexuspeavy1440 ปีที่แล้ว

    I’m anemic & I noticed when I started having chlorophyll everyday that I had more success with my iron supplements & B12 shots! It just gave an extra boost, now it makes sense why!

  • @Sara-j1r1z
    @Sara-j1r1z ปีที่แล้ว

    I love S.Bollardii so much, totally cleared up my Candida as well as my skin and anxiety!! Chlorophyll is also amazing but copper toxicity is a major issue for many women - where the copper/zinc ratio is out if balance and can cause horrible symptoms… take care with copper in your supps and test for these things before assuming you are low x

  • @AloraLacen
    @AloraLacen ปีที่แล้ว

    SO thankful for everything you share. I’m desperately needing to balance my hormones 🥲 1.5yrs postpartum & I know/can feel my body is just needing some support right now. 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Alora!! You won the giveaway!! Please e mail me breelovesbeauty at g mail dot com (TH-cam will block me if I spell it out haha) with the title “iHerb winner” and your best US mailing address and I will get it out to you asap!! 💛💛 congrats momma!!

  • @_arianawhite_4346
    @_arianawhite_4346 ปีที่แล้ว

    💛💛💛 I’ve struggled with my thyroid for the last 2 years. Having symptoms back and forth of hyperthyroidism and hypothyroidism. I have struggle with figuring out how to regulate it without medicine. So thank you for this video

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      💛💛 so happy to help!

  • @taylorkaiser7300
    @taylorkaiser7300 ปีที่แล้ว

    💛I am so thankful to have found you. Thanks for sharing & always being so open and vulnerable. I’ve been struggling with my health the past 4 years-I’ve found the knowledge you share so helpful & your love for God so encouraging to me in my own walk. Thank you!💛💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛💛 I’m so so glad to help!! And God bless you!!

  • @graciloy588
    @graciloy588 ปีที่แล้ว

    💛been struggling for 7 years now with autoimmune and gut issues. love love love your videos

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so so happy to hear that you love them 🥹💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      And you’re not alone! 💛

  • @paigehammond8803
    @paigehammond8803 ปีที่แล้ว

    Absolutely love your videos! I have Hashimoto’s and when I started following you 5 years ago I felt like I finally had someone who understood what I was going through with my hormones and everything! Very grateful for you 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Awww you are definitely not alone! I’m so grateful for you 🥹💛💛

  • @JessieWelch760
    @JessieWelch760 ปีที่แล้ว

    LOVE that you make videos on this- it feels so overwhelming to know where to start💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      It definitely feels overwhelming, I have such a fear that I’m going to overwhelm you 😂 I’m so glad hopefully this is helpful!! 💛

  • @kamilaczerlonko4543
    @kamilaczerlonko4543 ปีที่แล้ว

    This video is so inspiring to know that there is hope in figuring out my hormone imbalances and finally living a healthy life fully after some of my health challenges. Thank you Cambria for always sharing and being honest💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Yes! I needed hope for so long too 💛 maybe it’s what we need the most 🥹 so happy to help!!

  • @cherokeebennett8737
    @cherokeebennett8737 ปีที่แล้ว

    I love your channel and all the info in your videos. You talk so fast sometimes I can’t keep up my adhd short circuits a bit when things get fast a scrambly. But I push through because your a beautiful soul and I need all this great info you put out. But sometimes I feel like I’m missing information cause it’s goes by so quick. I hope You are doing great!! And enjoying your summer and flourishing.

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I do talk fast 😅😭 but I’m so glad to hear that!! I know it’s a lot. 🥹 you’re so sweet, I hope you’re enjoying your summer too 🫶🏼☀️💛

  • @charnelleterawaki1415
    @charnelleterawaki1415 ปีที่แล้ว

    Candida overgrowth is real and so common but no one is educated on this unless they really dig deep! So much great info sis ty! 💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Yes!! I couldn’t agree more! It’s way deeper than what’s generally talked about! So so happy to share!! 💛💛

  • @ashleywright966
    @ashleywright966 ปีที่แล้ว

    i literally am so obsessed with you 🩵🤗

  • @sarahemilybrock6387
    @sarahemilybrock6387 ปีที่แล้ว

    💛I love love love your heart for these things! You radiate kindness and a genuine desire to pour into others that are in need. You can truly tell God is working through you to reach others and it really shines through you.💛

  • @RedeemingxLove
    @RedeemingxLove ปีที่แล้ว

    Literally spent most of today researching natural hormone balancing, so this video was exactly what I needed! 💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so so happy to hear that!! Hopefully you found it helpful 🥹💛

  • @ChristiannaBurwell
    @ChristiannaBurwell ปีที่แล้ว

    I love these kinds of videos from you! 💛 So incredibly helpful. Thank you for taking the time to create them!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so glad you loved it and found it helpful!! 🥹💛

  • @jessywilder8855
    @jessywilder8855 ปีที่แล้ว

    Definitely want to want to try, been struggling with my health for years, trying everything and going to so many doctors with no help. Switched to more holistic living because nothing else has work but it’s so hard to navigate allll the information. Thank you for being so helpful 💛💛💛💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      It really is soooo much information!! So happy to help!! 🥹💛💛

  • @Nudnik8277
    @Nudnik8277 ปีที่แล้ว

    Your videos are so joyful and relaxing. Truly done with excellence! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so happy to help!! 💛💛

  • @Beautycomeswithin91
    @Beautycomeswithin91 ปีที่แล้ว

    💛 Thank you for sharing and being open and vulnerable! It takes so much strength to do that! And also thanks for teaching us and making us want to get healthier💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      💛💛 it definitely is always scary to be vulnerable! I’m so happy it was helpful 🥹💛

  • @jennslemm2020
    @jennslemm2020 ปีที่แล้ว

    💛So thankful for this video and your encouragement!! I’m struggling so hard with my hormones and feeling great in my body. So your joy and thoughts on the other side of feeling better leaves me so hopeful! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      💛💛 I’m so glad it brought you hope 🥹💛

  • @kelsey-rose-smigiel
    @kelsey-rose-smigiel ปีที่แล้ว

    💛💛💛💛💛💛
    ive strugged with candida overgrowth for so many years now and i've been finding the info you are sharing sooo encouraging. thank you so much!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      You are not alone!! I’m so so glad it’s so helpful for you!! 💛💛

  • @jordyndavis1499
    @jordyndavis1499 ปีที่แล้ว

    Thank you for sharing everything you’re learning and implementing. It’s so so helpful and I loveeee watching and learning with you 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛 I am sooo glad to hear that!!!! So happy to was helpful and that you love learning Ilysm 🥹

  • @amberleeascari8779
    @amberleeascari8779 ปีที่แล้ว

    I have learned so much from your videos! So much good information but explained in a way that’s understandable and a lifestyle that actually feels achievable for us too 💛

  • @elizabethv1559
    @elizabethv1559 ปีที่แล้ว

    * Hi Cambria I was wondering where you bought the cute drinking glass that you put the chlorophyl in (timestamp 18:05)?*

  • @veldakaye
    @veldakaye ปีที่แล้ว

    I started taking chlorophyll and beef liver pills @ year ago because of learning about them from your videos. I really believe those helped a lot with not really getting morning sickness and keeping my energy up during this pregnancy. Thank you for sharing about the things you're learning 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Absolutely incredible!! Congratulations on your pregnancy, so so amazing to hear you didn’t get morning sickness!! I’ve heard that from a friend too that chlorophyll kept her morning sickness away! Yay rejoicing for you!!

  • @amyb.336
    @amyb.336 ปีที่แล้ว

    Uhhhh I love your videos. Not even Doctors tell us all this information 💛 I am 49yrs old I am learning so so much from you. So thank you for all the information 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      💛💛💛 I’m so happy to share and help!! I couldn’t get answers for years so I’m determined to find and share 🥹💛

  • @abbiemyers2362
    @abbiemyers2362 ปีที่แล้ว

    Thank you so much for this video!! 💛💛 Thyroid issues run in my family and I’m trying to implement things into my life to support it

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I hope this helped!! 🥹💛Same with my thyroid issues run in my family too!!

  • @chelsiezahn5940
    @chelsiezahn5940 ปีที่แล้ว

    So grateful for your knowledge 💛 can’t wait to watch the video tomorrow!

  • @hannahk6423
    @hannahk6423 ปีที่แล้ว

    Always love your videos Cambria! I’ve learned so much from you about health and hormone balancing! Thanks for sharing your journey! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so so happy to hear that!! 💛💛💛

  • @shawnamathis137
    @shawnamathis137 ปีที่แล้ว

    I truly love your videos. They are full of inspiration, information, and beauty. 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so so glad to hear that. 🥹💛 what a beautiful heart you have!

  • @libby4life15
    @libby4life15 ปีที่แล้ว

    💛💛💛thank you for sharing all you do! I feel like hormones are so tough and it’s just something we’ve been taught to live with and out bandaids on not treat or help our bodies heal and improve!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      So happy to help!! 🥹 yes to moving deeper than bandaids too!! 💛💛

  • @marshmallow2578
    @marshmallow2578 ปีที่แล้ว

    I’ve definitely been working on my mineral intake. It was really interesting learning about copper. Thank you 💛

  • @autumnkeil1002
    @autumnkeil1002 ปีที่แล้ว

    💛 Thank you so much for all this helpful info! I love down to earth informative videos like these and you always leave me feeling so hopeful when it come to my health prokbkems. Thanks for being a bright light! ☀️

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛 so happy to help!! And SO glad it leaves you with HOPE!

  • @cayleymason7764
    @cayleymason7764 ปีที่แล้ว

    I’m loving this content! So so reassuring that we aren’t alone! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      You’re definitely not!! 💛🥹

  • @ashleystaples8275
    @ashleystaples8275 ปีที่แล้ว

    Thanks for sharing this information. Ive been struggling for the last 2 years with a variety of issues, but I am ready for a change! This video is what I needed to help me get started. 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so happy to hear that!! 🥹💛

  • @glamisbabeatv
    @glamisbabeatv ปีที่แล้ว

    I’m always learning something new when I watch your videos! And I truly credit you for helping me get closer to the Lord while I went through my infertility problems. He’s so easy to get mad at God during times of struggle but you helped me in staying positive during that period of my life. 💛

  • @takeupyourcrown6407
    @takeupyourcrown6407 ปีที่แล้ว

    Thank you Cambria for all your videos and all the information you share! I love that you always add WHY something is good for you. The details help it to stick for me and keep me wanting to take care of my body. I’ve picked up some supplements you’ve recommended to support my body after getting my
    Wisdom teeth removed (like the Just Thrive probiotic)! Are there any books you’d recommend for someone interested in learning more about all that you share here?
    Thank you again💜

  • @aotolife
    @aotolife ปีที่แล้ว

    Thank you for being vulnerable and relatable! Also for sharing all your knowledge with us 💛🥰

  • @sallywalker3668
    @sallywalker3668 ปีที่แล้ว

    This is such an awesome concept that you are talking about. Healing your gut starts from the inside out like you always say, and I would LOVE to try these products!!💛💛💛💛💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Yesss it does!! 💛💛💛

  • @lillee0205
    @lillee0205 ปีที่แล้ว

    Your videos are so encouraging! Keep up the encouraging content!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so glad you enjoyed Calla!! 💛

  • @StaceyA_
    @StaceyA_ ปีที่แล้ว +1

    Hi Cambria thank you so much for sharing all of this! I did want to ask what your thoughts are on Athletic Greens aka AG1 that many people have been taking? Is it legit and helpful you think? Thank you ❤

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      🥹💛 of course! And I think it can be helpful to take a multivitamin for certain people who don’t eat a nutrient dense diet! However, vitamin d supplementation is a very interesting topic and how it relates with other minerals. So for me personally I don’t find a reason to take it. I know it’s not a super clear cut answer but I hope this helped a little! I’d prefer to take herbs & try to focus on nutrient dense foods and minerals! 💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      Plus green powders can be very high in oxalates - which block mineral absorption. I personally don’t feel drawn to it but that’s just me ☺️

    • @StaceyA_
      @StaceyA_ ปีที่แล้ว

      @@CambriaJoy for sure thank you for sharing ❤️

  • @roselovette33
    @roselovette33 ปีที่แล้ว

    Thanks for sharing so much health and wellness info! I’ve recently fallen in love with you page and I’m so glad I found you💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛💛 I’m so glad you’re here!!

  • @__sarahann__
    @__sarahann__ ปีที่แล้ว

    Such a great video, thank you for taking the time to so graciously teach and share your knowledge 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so happy to share 🥹💛

  • @keenawilliams5110
    @keenawilliams5110 ปีที่แล้ว

    Love this video so so much! It’s truly packed with so much information that I really need!! 💛 Love you so much!! Thank you!!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so so happy to help and you are so welcome love you!!! 💛💛

  • @Kaibigan39
    @Kaibigan39 ปีที่แล้ว

    Thanks for making these wholistic health videos! 💛💛💛 It's always an ongoing journey and I read a lot, but your videos are so helpful too!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so glad they’re helpful for you 🥹💛

  • @chrislynngirty5214
    @chrislynngirty5214 ปีที่แล้ว

    I absolutely love videos like this!! Thank you for sharing such practical tips! On a side note, I literally CANNOT wait for your book to come out!!! 💛💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so glad to share all the tips!! And so glad you love it!! Omg I can’t even wait either, it will be in your hands soon 🥹💛💛

  • @maryrosenistler4622
    @maryrosenistler4622 ปีที่แล้ว

    Cambria this is so needed! I Have had hypothyroid issues for years and am excited to tried these methods! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so so happy to hear that!!

  • @chandlermiller2206
    @chandlermiller2206 ปีที่แล้ว

    Thank you for always sharing your knowledge and the things that you have actually added into your routine that have helped you! I learn so much from every video I watch and I’m super grateful for the time and effort you take into making your content. Excited to add some of these products into my routine and see how they help my periods + hormones! 💛💛💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛 I’m so so glad to hear that it’s such a joy to share and I can’t wait to see how it helps your period and hormones too!! 💛💛💛

  • @whitneygraden9594
    @whitneygraden9594 ปีที่แล้ว

    Thank you so much for sharing your knowledge. I’m currently waiting on my gut test results. This is so fascinating and I’m excited to continue learn how to better support my body! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Ahh yay!! Very exciting doing a gut test was the best thing ive ever done for my health! Yay!! 💛💛

  • @kallielainia
    @kallielainia ปีที่แล้ว

    This is the video I’ve been waiting for! Thank you so much 💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so so so glad to hear that!! 💛💛💛

  • @hweaver9543
    @hweaver9543 ปีที่แล้ว

    This was such a helpful video! Thank you for always sharing such great info with us!!! I can’t wait to put some of these tips into practice and hopefully see some healing 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so happy to help!! Yes let me know it’s helped you!! 💛💛

  • @Erika.Noel8
    @Erika.Noel8 ปีที่แล้ว

    I love your videos and you are such a sweet soul and such an inspiration Cambria! I love you and your content! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹🥹🥹 wow I love you so much 💛💛💛

  • @allyh5857
    @allyh5857 ปีที่แล้ว

    These videos are always so helpful💛thank you for sharing your knowledge with us!!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛 so happy to share!!

  • @sarahcoffey9026
    @sarahcoffey9026 ปีที่แล้ว

    sooo excited to watch this & continue learning! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛💛 so happy to hear that!!

  • @alexislkup
    @alexislkup ปีที่แล้ว

    Thank you for your advice!! I have a question. Would you recommend using inositol for getting my period back? I have graves and haven’t had my period for 3 months but I don’t know how to fix it.

  • @SydneyWoodall
    @SydneyWoodall ปีที่แล้ว

    Thank you for the inspiration and advice you offer with such positivity! I always finish watching your videos feeling encouraged and determined to nourish my body and treat it as God's Creation💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Nothing fills my heart more than that 🥹💛💛

  • @aubzfitness
    @aubzfitness ปีที่แล้ว

    I love watching your videos! They are so peaceful and very encouraging! I have struggled with infertility for almost 10 1/2 years. I trust the Lord will provide, but it is a struggle. Your videos encourage me every single day to stay positive and never give up. Also, doing my own research on products and trying out new things! I'm definitely going to try the aloe vera! Keep doing what your doing! God is using you in so many ways! 💛💛💛💛💛💛💛

    • @تحدىالاكل-م4ض
      @تحدىالاكل-م4ض ปีที่แล้ว

      Can you follow up please

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว +1

      My heart goes out to you my friend!! 💛💛💛 you are not alone! I wish I could give you the biggest Hug! He is with you! Love you!! Yes! Aloe Vera! Copper is incredible too! And inositol! 💛💛

    • @aubzfitness
      @aubzfitness ปีที่แล้ว

      @@CambriaJoy You are such a sweetheart! My heart goes out to you and what you've been going through. 💛💛💛
      I have heard of inositol and I definitely need to get more copper! Thank you so much!💛💛

  • @mackenzieputnal6413
    @mackenzieputnal6413 ปีที่แล้ว

    Love this video! 💛Trying to get my hormones back in check after a miscarriage has been rough. Definitely dealing with periods that are not normal for me, so I feel you there!

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      You are absolutely not alone. Exactly why I share the tips I’m learning 🥺💛 sending you the warmest hug. You’re not alone!

    • @mackenzieputnal6413
      @mackenzieputnal6413 ปีที่แล้ว

      Hugs to you too! Hearing you share your story about your little star 🌟 has helped me more than you know. ❤

  • @stephanieesposito6386
    @stephanieesposito6386 ปีที่แล้ว

    Thank you for sharing your knowledge with us! I learn so much from watching your videos 💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so happy to hear that!! 🥹💛

  • @jodietodd2606
    @jodietodd2606 ปีที่แล้ว

    Thank you for all that you share! I focus on balancing my hormones to prepare my body for one saying having children. You make learning about hormones so much easier to understand 🩷💓

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so so happy to hear that. 💛 And I’m right there with you 🥹

  • @brittanyberberich3212
    @brittanyberberich3212 ปีที่แล้ว

    Thank you for all the time you put into your videos. This is amazing, I can't wait to get these supplement into my routine! 💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Yay!! I’m so glad it helped you 🥹💛

  • @oliviaromeiser7122
    @oliviaromeiser7122 ปีที่แล้ว

    You are a treasure. The knowledge you freely share with is always exactly what I need amd want to learn about. 💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      🥹💛 I’m so so happy to hear that!!

  • @xoxschultz
    @xoxschultz ปีที่แล้ว

    Thank you! Every video is so informative and enjoyable 😊

  • @abby31415
    @abby31415 ปีที่แล้ว

    I am the biggest fan of iherb!!!! So amazing

  • @XochiltAmaya-n2g
    @XochiltAmaya-n2g ปีที่แล้ว

    Cambria. I hope you see this!! I’ve had problems with severe periods and clotting. You talking about Chlorophyll gives me hope. Doctors have given me so many pills and things that have side effects. I am also always anemic so thank you again. Please share anything else that could help.
    Do you take all of these supplements every day? Do you alternate or have an end date for any of these? And more importantly how do i educate myself to take charge of my health (esp hormonal) as you have?

  • @kimvettewilson3640
    @kimvettewilson3640 ปีที่แล้ว

    Hi im new here, ive been having hormonal issues all my life within the past few months it has gotten worse, i was diagnosed with Endomitriosis and Psoc and i was wondering if these vitamins will help aid in that?!

  • @filmanddelight
    @filmanddelight ปีที่แล้ว

    Oh my goodness placing an Iherb order now. This video was so informative and helpful, thank you Cambria 💕. Im in my late twenties and have had so many gray hairs pop up along with my hair just feeling so dry and brittle. I’ve heard about how the thyroid can directly affect your hair and the pigment. Do you have any suggestions on this topic or reccomendations 💖💖 tysm!

  • @candicehernandez3056
    @candicehernandez3056 ปีที่แล้ว

    I truly enjoy your videos so much! Thank you so much for all the info you share. You’re such an inspiration 💛💛💛

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      I’m so happy you enjoy them!! 🥹💛💛

  • @akmerz
    @akmerz ปีที่แล้ว

    Your videos are so beautiful! Thank you for sharing so much of your wisdom, knowledge and encouragement 💛💛💛

  • @ptpink1983
    @ptpink1983 ปีที่แล้ว

    💛 I have always had trouble sleeping through the night. Can’t wait to try the glycine. Just placed my order.

    • @CambriaJoy
      @CambriaJoy  ปีที่แล้ว

      Yay! Glycine is lifechanging for sleep! Lmk how it works for you! In combo with some magnesium and salt it works wonders for sleep 💛