A day in the office at FHC

Curious what happens in the office? You’re more than just some xrays to us. We want the WHOLE you healthy. And we know where to start. ❤️. The whole process when you are in the office is a 15-20 minute process. Check in…. Warm up exercises specific to your problems…. Corrective care adjustment based on your X-rays… post adjustment warm down exercises to allow your spine to hold the adjustment… and then add on home exercises or stretches too!!#BehindTheScenes #ChiropractorNearMe