Seated Mini Elliptical Workout | Low Impact Exercise at Workplace or Home | 17 Minutes.
ฝัง
- เผยแพร่เมื่อ 12 ต.ค. 2024
- Are you looking for a convenient and effective way to stay active, even while at work or home? Join Fitness Instructor Paul Eugene for an invigorating 17-minute "Under the Desk Seated Mini Compact Elliptical Trainer Workout." Whether you're at the office or in the comfort of your home, this workout is perfect for all fitness levels and can be done right under your desk.
Benefits of the Seated Mini Compact Elliptical Trainer Workout:
Convenience: No need for a gym or a large space. You can exercise right at your desk!
Low Impact: Gentle on your joints while providing a full-body workout.
Boosted Energy: Increase productivity and focus with a quick exercise break.
All Fitness Levels: Suitable for beginners and seasoned fitness enthusiasts.
Paul Eugene will guide you through a series of seated elliptical exercises that target your legs, glutes, and arms. Get your heart rate up, burn calories, and experience the benefits of an active lifestyle, even during your busiest days.
Don't forget to click the "Subscribe" button to stay updated with more quick and effective workout routines from Paul Eugene. If you enjoyed this workout, please give it a thumbs up and share your feedback in the comments. Let's make fitness a part of your daily routine!
Stay active, stay healthy, and keep those workouts going, no matter where you are!
Ancheer: amzn.to/3RwNCHM
Under Desk Elliptical Machine, Electric Foot Pedal Exerciser, Mini Elliptical for Home Use, Ellipse Leg Exerciser for Seniors, Display Monitor, Remote Control
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Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, TH-cam, Facebook, Instagram and Rumble.
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Love this
thanks
Its amazing how a low impact workout like this can still provide a full-body workout
Thanks
Wow, I love the idea of a compact elliptical trainer for the workplace! So convenient!
thanks
Keep keeping on my brother ,you looking good as usual.
I appreciate that
I can already see how this seated elliptical is going to improve my focus and productivity
great
Its great to see more options for staying active in the workplace Thank you for sharing this workout!
You're so welcome!
I did this tonight, perfect for a great workout that doesn't stress my knee out when it's bothering me! ❤
Wonderful!
Im always looking for ways to boost my energy at work, and this seems perfect
Great to hear!
Paul, im in a wheelchair. I like my elipical. I put this video in my faves so i can do this with you. Its more fun. Thx for the video!
Sound great. I was going to do a video doing the seated ellipitcal from a wheelchair but was too sure how the response would be since many tell me they cannot move their legs. Should I do it anyway?
Awesome. I was using my Cubii Total Body+ portal elliptical.
Perfect!
Good morning eugene blessing going out to uou and your family l wish you a bless and good new year good health and love coming from Canada. 🙏🏽
thanks
This mini compact seated elliptical looks like a great way to keep active without leaving my desk
It does!
No need to worry about going to the gym or finding time for a workout with this under desk option
True
What is the name of this equipment please.
Ancheer: amzn.to/3RwNCHM