Dharma Yoga Wheel™: The Wheel Warrior | Mind Body Access

Beginner | Sweet Spot (25-45 min) | Wheel
Comfortable using the Dharma Yoga Wheel™? Then you will love this Wheel Warrior class! Raquel, co-founder and co-creator of the wheel, will lead you through a beginner, full-body sequence that begins with a nice, juicy warm up series and then moves into poses that will open your back, heart, hips, and shoulders. Variations and modifications are shared throughout to allow you to challenge yourself as your practice grows.