4 Chokes From The Mount You Should Know

Today it's all about the chokes!
We will be learning these 4 chokes:
Punch Choke
Paper Cutter
Cross Choke/X Choke
Kneading Choke
Which Choke is your favorite? Let us know in the comments!!

[@autumnknight2581]

Wow, that paper cutter choke is cool...and very effective. That was great showing the chokes from the mount and guard. Loved that. 😁😁😁

[@conwaytoe2toejiu-jitsu]

Thanks for watching!