This has been the first winter since I can remember that the seasonal depression hasn't already set in. I think the meditations, the positive mindset changes, the behaviour changes, slowly but surely, have started to work their magic. Now comes the real work: maintenance.
I think a lot of people are using seasonal depression as an excuse to surrender to the mental health problems they don't acknowledge in every other season. After a couple years it will just end up becoming a bad habit. If you put in the work to change your mindset and work on your mental health then there will be nothing to surrender yourself to.
Happy New Year to all! Thank you so much for your videos Justin, They are incredible. My buddies and I began writing a page about each video that you post. Today, January 1st 2025 I finished writing up my own interpretation of your messages, as of now this is the last one uploaded! As soon as I begin watching the Monarch Journal I instantly feel comfort and a wave of happiness creeps upon me. This channel is amazing and each video is extremely well thought out. I love how your passion fuels other people and aids them in their journey! Patiently waiting for the next upload, Thank you once again!
You always seem to find the right words. I really fell into some kind of pit when autumn began and the days became shorter... But I don't know if its because I started a new hobby or I have become more productive, but ever since I started taking Vitamin D supplements my mood has increased significantly. I can highly recommend it for anyone reading since most people have low vitamine D, even in spring or summer. But another great video man, I really appreciate them. Keep it up.
Dude. I appreciate the effort you put into this. Even tough at the same time we can see how much fun you have with making your content. Unique and very satisfying. Thanks my man. I’m going to go with you all the way.
Every video you do appears right when I need it, I discovered one of your videos near the start of this year and you’ve inspired and changed my life a lot, so thank you so much, you’re one of the top creators on this platform, I make music and my next EP comes out at the start of next year and I hope I could work with you one day on something
Justin my brother, I'd swap that Arcteryx jacket for something organic like wool. Arcteryx contains very unsafe levels of PFA, not only is it bad for mother Earth but it is also bad for you.
The level of PFAS def isn't good, but it isn't actively dangerous - it won't really introduce much more PFAS to you than your passive environment will be, unfortunately. And natural things are sick, but an Arc'Teryx will do things that wool just cant.
bro the monarch journal is the best thing i see in youtube , its really a masterpiece.
much much appreciate
Agree
So true ❤
The visual storytelling in this video is incredible 🔥
bless gabriel
How does this channel not have over 1M subs this is straight gold
That “Hurrah!” at 0:57 did something to my soul
Justin, you've got an uncanny knack for dropping these right when I need them. Thanks once again!
Bless up! Appreciate you checking in.
This has been the first winter since I can remember that the seasonal depression hasn't already set in. I think the meditations, the positive mindset changes, the behaviour changes, slowly but surely, have started to work their magic. Now comes the real work: maintenance.
I think a lot of people are using seasonal depression as an excuse to surrender to the mental health problems they don't acknowledge in every other season. After a couple years it will just end up becoming a bad habit. If you put in the work to change your mindset and work on your mental health then there will be nothing to surrender yourself to.
the content you make, is art. you inspire me to be better and to create more - thank you.
bro your fits always make me smile.
What beautiful videography, imagery and use of language 😌 i love this
Happy New Year to all! Thank you so much for your videos Justin, They are incredible. My buddies and I began writing a page about each video that you post. Today, January 1st 2025 I finished writing up my own interpretation of your messages, as of now this is the last one uploaded! As soon as I begin watching the Monarch Journal I instantly feel comfort and a wave of happiness creeps upon me. This channel is amazing and each video is extremely well thought out. I love how your passion fuels other people and aids them in their journey!
Patiently waiting for the next upload, Thank you once again!
Love seeing a creator from Vancouver making such quality content
I appreciate this advice and I appreciate you. Thankful to have voices like yours in this world right now.
You always seem to find the right words.
I really fell into some kind of pit when autumn began and the days became shorter... But I don't know if its because I started a new hobby or I have become more productive, but ever since I started taking Vitamin D supplements my mood has increased significantly. I can highly recommend it for anyone reading since most people have low vitamine D, even in spring or summer.
But another great video man, I really appreciate them. Keep it up.
In Michigan battling them demons whispering sweet salty nothings in my ear.
Omgggg same 😂😂😂
Dude. I appreciate the effort you put into this. Even tough at the same time we can see how much fun you have with making your content. Unique and very satisfying. Thanks my man. I’m going to go with you all the way.
super clever thumbnail, i love that album!
not actually sure what your referring to
@@justinmonarchYe, by Kanye, the cover says I hate being bipolar its awesome
Again, amazing. Every one of these has been awesome
Thanks once again man. I'll happily keep on polishing my pillar(s)...
Exactly when I needed it, thanks Justin ✨
Every video you do appears right when I need it, I discovered one of your videos near the start of this year and you’ve inspired and changed my life a lot, so thank you so much, you’re one of the top creators on this platform, I make music and my next EP comes out at the start of next year and I hope I could work with you one day on something
appreciate that very much! keep up the music bruth!
Justin, you have the most underrated channel on TH-cam. I love every upload!
Thank you so much!
wow you really lugged an FX6 to the top of a mountain... Hat's off to you sir !!
the ol' fx6 is coming all sorts of places!
Another masterpiece, loved it
ty ty
cool stuff dude
just in time! needed this.
bless up
I love your videos so much!
Another awesome video, love the cinematography art!
Thank you! Cheers!
I love you bro. Keep it up.
Thank you Justin!
thank you
Eating clean definitely helps
at least yall got snow😢
great!
Can we get a video on the table building
big ups
bigsss
epic.
bless up my dude!
When book?
Very Nice 🤍
The majority of the most prosperous nations are in colder climates 👀
very interesting factoid indeed
i thought surviving winter was pretty easy when i could just hop up seymour too, come give it a shot in ottawa and get back to us
ya'll got the parliament buildings
Mount Jupiter?
mount seymour
Justin my brother, I'd swap that Arcteryx jacket for something organic like wool. Arcteryx contains very unsafe levels of PFA, not only is it bad for mother Earth but it is also bad for you.
The level of PFAS def isn't good, but it isn't actively dangerous - it won't really introduce much more PFAS to you than your passive environment will be, unfortunately. And natural things are sick, but an Arc'Teryx will do things that wool just cant.
take copious amount of d3 + k2 and occupy your time with other people
true that bruv