13 Peaks Challenge - Multiday
ฝัง
- เผยแพร่เมื่อ 27 ก.พ. 2023
- Epic 13 Peaks adventure after more than 14months with Plantar fasciitis injury..
13peaks.co.za/
Start & finish at Signal Hill and tag peaks 1 -13 on Table Mountain in the following order:
1 #SignalHill
2 #lionshead
3 #MaclearsBeacon
4 #Grootkop
5 #JudasPeak
6 #KleinLeeuKop
7 #SutherPeak
8 #ChapmansPeak
9 #NoordhoekPeak
10 #MuizenbergPeak
11 #Constantiaberg
12 #Klassenkop
13 #devilspeak
Video recorded with Gopro Hero7 Black
Strava / strava
#13peakschallenge #13peaks #trailrunning #tablemountain #capetown #hoka #salomonrunning #goprohero7black #gopro #ultratrail #speedhike #runfaster #enduranceathlete #runmotivation - กีฬา
Nicely done! So inspirational!
Does anyone know what the purpose of the ankle strap is around 02:49 ?
Ah, I think it relates to support after the injury.
Hi Johan, I had Plantar Fasciitis injury at the time. The ankle strap goes under my heel to help relieve the pressure and pain on my heel.
@@cptmtb Thank you for explaining!
I'm going to have to watch your video again, a couple of times. Beautiful scenery 😍
Until I get to go there myself. I'm certain it's more majestic in person 😁