Tom Platz's High-Carb Diet Transformation: Bodybuilding's Nutritional Revolution
ฝัง
- เผยแพร่เมื่อ 26 ส.ค. 2024
- Discover the incredible journey of bodybuilding legend Tom Platz as he breaks the traditional high-fat, low-carb mold, embracing a high-carbohydrate diet to achieve peak physical performance for the 1980 Mr. Olympia. 🏋️♂️🥇 Dive into the world of 70s and 80s bodybuilding, exploring the innovative nutritional strategies that set Platz apart from his peers and led him to develop one of the most iconic physiques in bodybuilding history.
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