Total Gym June sit & stand challenge- are you Elite in your age group? Find out in 30 seconds

Try the standard sit to stand test - are you elite in your age group? How old are you in your squat ability?

[@debbiehollingshead]

Done! Both versions today! Love a quickie challenge!

[@RosalieBrownFit]

Great!!

[@debbiehollingshead]

34 today! The heart is racing! 😅

[@RosalieBrownFit]

Fantastic!!!!

[@debbiehollingshead]

Day 17 - 36! Inner Thigh/Plié position. 😅

[@debbiehollingshead]

Both versions today with the booty band. Oh my! 😅 (31 Chair - 34 TG!)

[@RosalieBrownFit]

That will hurt so good!!

[@debbiehollingshead]

32 today in a plie’ stance! 😅

[@RosalieBrownFit]

That’s sooooooo good!

[@debbiehollingshead]

@@RosalieBrownFit The heart rate was up there!!

[@debbiehollingshead]

33 in Plié stance!

[@RosalieBrownFit]

Nice!

[@MC7791]

I was wondering if this can be done on TG

[@RosalieBrownFit]

Oh yes! It’s posted!

[@debbiehollingshead]

36 today!! Plié position! 😅

[@RosalieBrownFit]

Wow!!!!!!