Day 1 Yoga For Beginners | 21 Days of Yoga

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  • เผยแพร่เมื่อ 18 ต.ค. 2024

ความคิดเห็น • 226

  • @YogaForCureVideos
    @YogaForCureVideos  ปีที่แล้ว +8

    You can practice live with me every Monday Wednesday and Friday with the new batch starting 6.30 pm and new year offer is 999/ per month
    You can register here
    link.qoohoo.in/17d2b1fa9a

  • @krishnakoliadhikary1110
    @krishnakoliadhikary1110 ปีที่แล้ว +18

    You are my real Yoga teacher. Finally after years of being irregular, I have practiced Yoga everyday since late Aug 2022. Still not flexible enough but loving the journey. Will definitely join this series as I am going through some anxiety issues. - from the other side of the world! :)

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว +3

      This should really help you and keep practising ❤️🙏

  • @SobaMusic10
    @SobaMusic10 ปีที่แล้ว +8

    After a hug gap in my practise, this came in the best moment. I love your lessons. Best Yoga teacher ever ❤️

  • @user-tr9nf1br2l
    @user-tr9nf1br2l ปีที่แล้ว +2

    Hi sis, I stopped yoga long ago, nd want to restart now, i tried 2 to 3 videos of others but couldn't find satisfaction. When i again strtd with u, i felt very relaxable nd satisfactory. Thank u

  • @devikakiran5392
    @devikakiran5392 ปีที่แล้ว +5

    Good morning ma'am after a long time though I am practicing regularly I enjoyed this session too. Thank you so much.

  • @Jaideo_Mishra
    @Jaideo_Mishra หลายเดือนก่อน +2

    Life is all about balancing ⚖️ between Health, Wealth & Family.
    Everyone will appreciate your judgement.

  • @mariagiacobone4468
    @mariagiacobone4468 11 หลายเดือนก่อน +1

    I am so grateful I found you! Back to yoga after a long time and a health recovery. Thank you! God bless you ❤❤❤

    • @YogaForCureVideos
      @YogaForCureVideos  11 หลายเดือนก่อน

      This means a lot 🙏😊 keep practising

  • @memoriesofmylife4392
    @memoriesofmylife4392 ปีที่แล้ว +2

    Really good.....yoga for beginners n overweight people... because I'm overweight thas y i can't to other yoga easily...but his was superb...u can do it very easily.... thankyou mam for this video...

  • @shrutichawla1685
    @shrutichawla1685 26 วันที่ผ่านมา +1

    I was facing a struggling to concentrate on yoga but with you I have done 30 min of yoga. I watched a lot of videos but at the end I ended up with 'mujhse nh Hoga' today for the first m feeling like inside 'mujhse hoga'. Thank you so much for making such video with you m growing 😊

    • @YogaForCureVideos
      @YogaForCureVideos  2 วันที่ผ่านมา

      This means a lot❤️ thank you so much for the comment. You have taken a big initiative towards your health,now keep going focused and don’t give a break.

  • @sar7719
    @sar7719 ปีที่แล้ว +1

    So glad I found your channel today! I know the benefits of yoga and have been wanting to start a practice for over a decade, but could never find a routine or teacher that I could follow and enjoy. Also now some health issues limit my mobility. Today I completed this session (with some modifications) and feel wonderful/hopeful. I look forward to learning from you. Thank you for your teaching and the effort in making these videos!

  • @lurdhmarymuppuri1693
    @lurdhmarymuppuri1693 ปีที่แล้ว +2

    ur my best teacher Thank you sister🥰🥰😍😍❤️❤️

  • @rohinisamal
    @rohinisamal ปีที่แล้ว +3

    Thanks for these videos.I just watched your one video and got so inspired that purchased a yoga mat and started off right away...can't wait to complete the series.

  • @alonetraveller7273
    @alonetraveller7273 ปีที่แล้ว +1

    Madam, I am doing your yoga sessions, as recovery sessions after work out in gym, for cooling off and for Streching, it helps me in reducing my pain due to workout and keeps me fresh, thanks a lot gurujii

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      It’s actually a great idea. Next series I should start for stretches post work out 🙏😊

  • @mathematicalninja2756
    @mathematicalninja2756 ปีที่แล้ว +1

    You’re my real yoga teacher. I am doing yoga with your guidance for a year

  • @deepalinigade777
    @deepalinigade777 ปีที่แล้ว +1

    Namastey Neha your teaching of asanas is very good. i am not consistently do asanas last two to three months but watching your videos i am inspired by you to do daily practice of yoga . thank you

  • @dhanvanthbaby
    @dhanvanthbaby 10 วันที่ผ่านมา +1

    Really I admire this mam thank you so much

  • @jhgreen14
    @jhgreen14 ปีที่แล้ว +4

    I have missed you Neha. Glad you are posting again.

  • @Aj-vg9vi
    @Aj-vg9vi ปีที่แล้ว +2

    You are the best❤Feeling so relaxed. God bless you Nehaji !!

  • @soniadahiya1493
    @soniadahiya1493 หลายเดือนก่อน +1

    Apne bhut acha sikhaya h thanku ❤

  • @ssmitha8142
    @ssmitha8142 4 หลายเดือนก่อน +1

    One of the best yoga videos ever come across . Great to learn under Nehas guidance .

  • @priyankasinghal2363
    @priyankasinghal2363 ปีที่แล้ว +1

    Thanku mam,Aapne humare liy itna time nikala ,god bless u always

  • @priyadarshiniambike3390
    @priyadarshiniambike3390 ปีที่แล้ว +2

    Because of you ,I have started enjoying yoga... Thank you so much dear ❤️

  • @chetanraina5649
    @chetanraina5649 ปีที่แล้ว +3

    Happy to see you back

  • @jasminen3213
    @jasminen3213 ปีที่แล้ว +4

    Thank you for this video.
    .Lookimg forward to these 21 days of getting back in to practicing yoga.😀

  • @jiraprapajeni2599
    @jiraprapajeni2599 ปีที่แล้ว +1

    Thank a lot I will play yoga for beginner until 21days

  • @malararam1751
    @malararam1751 8 หลายเดือนก่อน +1

    Superb teaching.
    Thank you so much

  • @Through_myeyes95
    @Through_myeyes95 ปีที่แล้ว +1

    Good morning mam..i never did. Yoga before ...i felt so good after this session...thank you so much for this nice session ❤

  • @kn_637
    @kn_637 ปีที่แล้ว +1

    Thank you Neha soo much...god bless you

  • @Lifestylehabits10
    @Lifestylehabits10 ปีที่แล้ว +1

    So soothing and calming. Tq for uploading series. In naukasana i couldn't lift my hands..

  • @pankajmistari6267
    @pankajmistari6267 ปีที่แล้ว +1

    The way you explaining or guide is so interesting

  • @sananisarahmad6925
    @sananisarahmad6925 ปีที่แล้ว +1

    Happy to find you becoz i left my practice of exercises so I want from very start.. appreciation from Pakistan ❤

  • @devinagababuvarada66
    @devinagababuvarada66 ปีที่แล้ว +1

    Thank you for the lesson it cools my mind down so much and iam able to concentrate on my breath now.

  • @mudakappamattur3089
    @mudakappamattur3089 ปีที่แล้ว +1

    Thank you for your yoga classes mam..🙏

  • @mariamacolley3143
    @mariamacolley3143 7 หลายเดือนก่อน +1

    Love to watch the event so much

  • @Chanda_vathana
    @Chanda_vathana 2 หลายเดือนก่อน +2

    Thank u ..... I feel relaxed now 😍😍😍🙏

  • @ritadesai1145
    @ritadesai1145 ปีที่แล้ว +2

    Thank you

  • @SUMAIAS-mo7hb
    @SUMAIAS-mo7hb 3 หลายเดือนก่อน +2

    Thank you so much ammaa🥰

  • @nirupmamatharu6566
    @nirupmamatharu6566 ปีที่แล้ว +1

    Where have you been? Neha. Just yesterday I decided to start back yoga as I had a break from it…… just been lazy 🫣 but always looking for your videos. I did start back again from your previous video for the beginners and today I got alert that you started new series….. awesome 👏🏼 will try to do these. Thank you so much. Have a great year ahead. ❤

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว +1

      M happy to be back too…. Let’s practice together 🙏😊

  • @akashgupta-vc9ge
    @akashgupta-vc9ge ปีที่แล้ว +1

    Done my 1st day yoga thanx mam

  • @pahulsingh2868
    @pahulsingh2868 ปีที่แล้ว +1

    It's a nice time with you mam after a long time.@yoga for cure😊

  • @aashvi_Chauhann
    @aashvi_Chauhann ปีที่แล้ว +2

    you are truly a gem

  • @induvlogs5914
    @induvlogs5914 7 หลายเดือนก่อน +1

    Started again after a long winter break ❤

    • @YogaForCureVideos
      @YogaForCureVideos  7 หลายเดือนก่อน

      That’s awesome 🙌 welcome back 😊🙏

  • @arunkkarthick
    @arunkkarthick หลายเดือนก่อน +2

    After a long practice gap i felt good. The moves were simple and gave me confidence.

    • @YogaForCureVideos
      @YogaForCureVideos  หลายเดือนก่อน

      Awesome, now keep practising and done take a break 😊🙏

  • @minhvotran1115
    @minhvotran1115 ปีที่แล้ว +3

    thank you for publishing it. Really appreciate your effort.

  • @govindraju4839
    @govindraju4839 ปีที่แล้ว +1

    I have accepted you as my Yoga God

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      This is really beyond. M happy to be a part of your yoga journey 😊🙏

  • @ruturaut6336
    @ruturaut6336 ปีที่แล้ว +2

    Good morning mam..soon i will join this series..

  • @santapse
    @santapse ปีที่แล้ว +1

    Happy to see you after a long gap

  • @chenchubabuyeturu1093
    @chenchubabuyeturu1093 ปีที่แล้ว +1

    Awesome session.... Thank you😊

  • @hunain-oq7nj
    @hunain-oq7nj ปีที่แล้ว +2

    Good morning ma, m I came after a long time 😊❤

  • @shobhatandale5016
    @shobhatandale5016 ปีที่แล้ว +1

    Superb superb and thank you

  • @prathyusharaman8392
    @prathyusharaman8392 ปีที่แล้ว +1

    Thanks a lot madam u r amazing

  • @RadheKrishna_Consious
    @RadheKrishna_Consious ปีที่แล้ว +2

    Please make series for fat loss..for specialy lower body..

  • @memoriesofmylife4392
    @memoriesofmylife4392 ปีที่แล้ว

    Best yoga... feeling awesome ❤❤

  • @shilpaprajapati3812
    @shilpaprajapati3812 ปีที่แล้ว +1

    Excellent practice day 1. Love to practice with you

  • @supaloswal5631
    @supaloswal5631 ปีที่แล้ว +1

    Finally starting again!!! Thanks to u for making such easy to follow along videos!!!❤

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      M glad you like it 🙏😊

    • @kanchanamu4600
      @kanchanamu4600 5 หลายเดือนก่อน

      ​@@YogaForCureVideosmam, Do you conduct yoga certificate class

  • @sujithpayyanur9624
    @sujithpayyanur9624 ปีที่แล้ว +1

    Thank you ❤🙏🏻

  • @enomin0712
    @enomin0712 ปีที่แล้ว +1

    Thanks a lot for the video. You are the best 🎉

  • @RutujaSawant-jd1wj
    @RutujaSawant-jd1wj ปีที่แล้ว +1

    Hii... I like your work and the way you explain everything... I wanted to know if there are any strengthening yoga videos for wrist and palm?
    Also when does next online classes start

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      Monday Wednesday and Friday 6.30-7.20 PM IST 999/- per month and 4999 for 6 months.
      Right now I have only this 1 batch and in a month or 2 I ll be starting a morning batch too. If you like to register yourself for the class you can use this link. Let me know if you have any queries
      link.qoohoo.in/17d2b1fa9a
      And most of the videos are there in playlist 😊🙏

  • @kalairajm8199
    @kalairajm8199 3 หลายเดือนก่อน +1

    Thanks 😊

  • @shafashaj9322
    @shafashaj9322 ปีที่แล้ว +1

    Hi neha, happy to see u again...
    I have been practicing power yoga, can I follow this if am not a beginner ??means can i get the same benefit from it😍😍

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      This is surely a good practice to keep your body moving. It might start slow but will help you to move with good intensity going forward 🙏😊

  • @Roy-xt5ul
    @Roy-xt5ul ปีที่แล้ว +5

    So happy to see you posting after a long gap🤗

  • @tamaraolchowa4268
    @tamaraolchowa4268 ปีที่แล้ว +1

    Hi Niha...I love doing yoga with you. Just a question...is there any possibility to avoid comercials interuption? Thank you

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      I think the commercials comes only during relaxation. So that u can take some break. Anyways will look into it once again 🙏😊

  • @amudamuraliamudamuraliamu3229
    @amudamuraliamudamuraliamu3229 ปีที่แล้ว +1

    🙏🙏🙏 thanks for your yoga class mam

  • @madhurimasharma5200
    @madhurimasharma5200 ปีที่แล้ว +1

    Always a fan of you💜 Thank you so much

  • @j.lakshmananbalasuntharam.7087
    @j.lakshmananbalasuntharam.7087 ปีที่แล้ว +1

    You are all videos following best feeding exercise all thank you very much sister

  • @shravanibhurke5518
    @shravanibhurke5518 4 หลายเดือนก่อน +1

    Thanku mam 🙏👍🥰

  • @Takeshicastle440
    @Takeshicastle440 ปีที่แล้ว +1

    Hi..jus saw ur video and subscribed...u said to do alternate days...wat to do in between..jus a recovery day or wat...

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      Alternative days only if you feel very tired and stressful. If you feel better then practice regularly 🙏😊

    • @Takeshicastle440
      @Takeshicastle440 ปีที่แล้ว

      @@YogaForCureVideos ok.. thq

  • @renukag8189
    @renukag8189 ปีที่แล้ว +2

    Thank you mam

  • @rstinnocent
    @rstinnocent 6 หลายเดือนก่อน +1

    Awesome video loved it a lot❤

  • @simringregorysg
    @simringregorysg ปีที่แล้ว +1

    Thanks

  • @shilus5333
    @shilus5333 ปีที่แล้ว +1

    Do u have yoga classes on thus fri sat .. I am a complete beginner or maybe morning batches any day today was my 1 st day for this 21 days session thank you so much

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      Monday Wednesday and Friday 6.30-7.20 PM IST 999/- per month and 4999 for 6 months.
      Right now I have only this 1 batch and in a month or 2 I ll be starting a morning batch too. If you like to register yourself for the class you can use this link. Let me know if you have any queries
      link.qoohoo.in/17d2b1fa9a

  • @mohansequeira3236
    @mohansequeira3236 4 หลายเดือนก่อน

    I am 58 years old..had heart attack five years ago..feeling okay and i do walking and pranayama..but yogasana poses i was doing like two years ago and want to start now...i have thought of doing in the following manner...TADASANA...TRIKONASANA...PAVANA MUKTASANA..SETHU BANDASANA...USTRASANA..butter fly---MANDOOKASANA..SHASHANKASANA..BUJANGASANA...JATARA PARIVARTANASANA AND SHAVASANA...kindly let me know whether these asan sequence is okay or not

  • @alpabachudasama8496
    @alpabachudasama8496 ปีที่แล้ว +1

    👌
    Very Happy to see you again

  • @deepas.khatri1939
    @deepas.khatri1939 ปีที่แล้ว +1

    Too good ma'am

  • @manjunathpattar4700
    @manjunathpattar4700 27 วันที่ผ่านมา +1

    Thanks mam

  • @Dracaryz1
    @Dracaryz1 8 หลายเดือนก่อน +1

    Hello! Thank you for this channel and the videos you have made thus far, I am kindly requesting if could you please redo this sequence 5:10 to 6:35 with front view, legs position facing towards the camera, Thank you in advance 😊🙏

    • @YogaForCureVideos
      @YogaForCureVideos  8 หลายเดือนก่อน +1

      Sure

    • @Dracaryz1
      @Dracaryz1 7 หลายเดือนก่อน

      @@YogaForCureVideos Hello! Any updates for my request? 😊🙏

  • @komalarorasos
    @komalarorasos ปีที่แล้ว +2

    Saw u after a long time..hope u r doing well.

  • @leenababu4600
    @leenababu4600 ปีที่แล้ว +1

    Hi Neha so surprise.iwad waiting for you dear.

  • @sonamkhotwanibharti1940
    @sonamkhotwanibharti1940 ปีที่แล้ว +2

    Very relaxing 😊

  • @sushmadeshpande9160
    @sushmadeshpande9160 9 หลายเดือนก่อน +1

    Hi ma'am, will this 21 day series helps in reducing weight?

    • @YogaForCureVideos
      @YogaForCureVideos  9 หลายเดือนก่อน

      It should and to make me more effective add more number of suryanamaskar based on your body requirements 🙏😊

  • @anjukhare
    @anjukhare ปีที่แล้ว +1

    Perfect

  • @rashmikam4189
    @rashmikam4189 ปีที่แล้ว +1

    Hi mam
    Started 21 day yoga
    What to do the day u didn’t upload a video? Should repeat previous day video ?
    Would be happy if it is continuous 21 days 😅❤️

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว +1

      You can repeat previous day so that your body will get use to each asana properly 🙏😊

    • @rashmikam4189
      @rashmikam4189 ปีที่แล้ว

      @@YogaForCureVideos yes mam doing that thank you🙌

  • @mayujadhav4851
    @mayujadhav4851 ปีที่แล้ว +1

    Very relaxing 😇

  • @nehaarya1996
    @nehaarya1996 ปีที่แล้ว +1

    Great session..👍

  • @harshabc9249
    @harshabc9249 ปีที่แล้ว +1

    Make a detailed video for those who want to take up yoga as a career..

  • @chaithanyajyothi3830
    @chaithanyajyothi3830 ปีที่แล้ว +1

    thank you so much i love it🙂

  • @Md.shaziya
    @Md.shaziya ปีที่แล้ว +1

    online classes available now mam? ...I want to learn but I hv so many doubts ...can I do r not ...I'm very much new to the yoga

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      Please find the description for the details of online classes. You can reach me at Instagram @yogaforcure 😊🙏

  • @chantellesimelane1926
    @chantellesimelane1926 ปีที่แล้ว +1

    This was so ralaxing😌. Thank you❤️

  • @kowsalyakoribilli8898
    @kowsalyakoribilli8898 ปีที่แล้ว +1

    nice class

  • @ankurchakraborty5157
    @ankurchakraborty5157 ปีที่แล้ว +1

    Wonderful video mam...

  • @harshitasharma633
    @harshitasharma633 8 หลายเดือนก่อน

    Very nice session 😊

  • @rahmathnisha3263
    @rahmathnisha3263 11 หลายเดือนก่อน +1

    Can this be done post 6 months of delivery ? Is it safe?

    • @YogaForCureVideos
      @YogaForCureVideos  11 หลายเดือนก่อน

      You can always consult your doctor before you start your yoga practice

  • @khushsingh4156
    @khushsingh4156 ปีที่แล้ว +1

    Mam , will it help me to reduced my weight , or i have to do something else along with it .please reply me !

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว +1

      You can add few more counts of suryanamaskar 🙏🙏

    • @khushsingh4156
      @khushsingh4156 ปีที่แล้ว

      @@YogaForCureVideos thank you mam

  • @ShobhaShobha-og3un
    @ShobhaShobha-og3un ปีที่แล้ว +1

    Hii sis i have done my first day yoga but i am not feeling tired at all will it work if I am not tired at all

    • @ShobhaShobha-og3un
      @ShobhaShobha-og3un ปีที่แล้ว

      Please let us know the diet plan for pcod cure please sis iam ur new subscribe now 😇

    • @YogaForCureVideos
      @YogaForCureVideos  5 หลายเดือนก่อน

      That’s good 😊

  • @adityakakde5522
    @adityakakde5522 ปีที่แล้ว +1

    Mam ye me 2-3 months continue kr sakta hu kya?

  • @PankajSuryavanshi-t2k
    @PankajSuryavanshi-t2k 28 วันที่ผ่านมา

    Shirshasana Kaise Shikhe Day 1 Se

  • @Tsharma.2122
    @Tsharma.2122 2 หลายเดือนก่อน +1

    want to enroll in your online classes. How can I?

    • @YogaForCureVideos
      @YogaForCureVideos  2 หลายเดือนก่อน

      Please message me at @yogaforcure Instagram 🙏 for more details or what’s app at +91 79758 50134 number for the class details

  • @dewaputukesuma9935
    @dewaputukesuma9935 ปีที่แล้ว +1

    This teaching of yoga session ia really great for beginner.
    Pranaam,
    🙏

  • @mehandi_love_piyasurya
    @mehandi_love_piyasurya ปีที่แล้ว +4

    Mam...please start series for weight loss and pcod mam

  • @nirmalajeyakumar6288
    @nirmalajeyakumar6288 ปีที่แล้ว +2

    Good morning🌞 Neha. I'm from Tamil nadu. May I know which place you belong? Are you comfortable in Tamil?

    • @YogaForCureVideos
      @YogaForCureVideos  ปีที่แล้ว

      Hi I live in banaglore and I don’t speak Tamil. I can speak in Hindi English and kannada 😊

    • @nirmalajeyakumar6288
      @nirmalajeyakumar6288 ปีที่แล้ว

      @@YogaForCureVideos 👍🙏🤝