Cant thank you enough sir. Your videos have been so helpful throughout my fracture and after cast removal. Received many important information and guidance on the subject. You have done a priceless job by sharing your experiences. I am sure every person who is in same condition would benefit a lot
@@brotherhood4694 i am actually very good. My leg is just like before like nothing happened. Recovered quite well. Proper nutritious diet is very important during such time. I also did exercise shown in this channel and it helped a lot. I have taken no medicines other than some vitamins tablets prescribed during cast
@@calcanealspurandfracturere161 thanks for your reply sir. I have no pain and recovered quite well. I only have one thing now that is constant knuckles cracking kind of noise from the injured leg around the feet. Did u also have the same? How long will it stay like that? And whether its something to worry about? Pls share your views on it. Thanks
Great to see you recover so well. I too have this on my left foot. Doc didn't recommend surgery as mine was an extra-articular calcaneus fracture. Right now it's been about 20 days in the cast and about 2 weeks from now doc has recommended me to start slight weight bearing and physiotherapy. Moving around has been an issue, got used to using a walker but stairs are a big problem. I hope it recovers soon w/o complications.
My good wishes for your quick recovery Please follow physcio after your cast is removed as in case of calcaneal there are high chances of arthritis Good luck
Please check with your doctor or physiotherapist as they are best to advise depending upon your injury and fracture I used Nike shoes with silicon pads it helps a lot Best wishes for your quick recovery
My accident was the 7th of october 2021 and i received subtalar fusion surgery on the 4th of January 2023 as i had developed arthritis and was in constant pain and now to this date i am still in pain and the surgery was unsuccessful so looking at more surgery in the future. This is a horrible disabling injury and i wish anyone going through this the very best of luck with recovery
Good morning & hope your doing well now question after how long you develop arthritis ? I have finish 5 months after my fracture no surgery since it’s not dislocated I am maybe 90% good I do leg exercise daily never stoped until now & my swelling almost gone completely I can walk almost normal maybe slight limp just mental thing small pain is there but ok to walk have tried about 1-2 km no issues
Almost after five six months Please get regular follow up X-ray done as per advise of your doctors as it will ensure about recovery and healing of bones Excercise is must but go slow Good luck
@@calcanealspurandfracturere161 thanks yes exercise is the key for leg mobility and fast recovery I don’t do much small walk few times outside but house stretching exercises daily I did x ray month ago doc said it’s healing well not mention anything about arthritis but said continue exercise I should be good
I have calcaneus fracture also with surgery. I am male 38 years old. I am now on 7weeks and my ankle is so stiff I cant bend it… did you feel the same before for example? Also my injured foot keeps swelling
My calcaneus fracture was very bad almost 3 and half months after surgery i can walk and start working back but still i have pain when i am standing alot or walking alot but i go to physiotherapy 2 day a week and I used back home remedy it heal very fast even the doctor was surprised
Hello, I am male 38 years old., can you give me update my friend. I have also fracture calcaneus, I did the surgery. Already removed my cast after 1 month. I am now 47days or exactly 7 weeks. Im still using crutches and my injured foot is so stiff and I can’t bend it. Im still not go with any physiotherapy yet. But can you give me some advice during your recovery? Do you fell the same ankle is so stiff and difficult to bend? I am worried a lot What to you mean back home remedy? Can you help me also brother what to do or advice me
Good evening Thanks for your comment 10 weeks in case of such fractures is considered a lesser period and you will gradually improve Initially you will be advised mild excercise as it takes time in healing Done exert too much and consult your doctors with latest x rays film to asses the extent of recovery I have uploaded excercise I was advised hope that helps but do only after consulting your doctors Good luck
I'm into seven weeks post injury, I removed cast last week but my ankle and toe are still very stiff. How long does it takes till I achieved full movement of ankle especially dorsiflexion. Have you taken any therapy for ankle stiffness? I saw your previous videos your ankle and toe movement looks normal.
Greetings and good wishes It takes four to eight weeks subject to the nature of injury You must take regular physiotherapy as it helps in healing of muscles as due to cast muscles become stiff Take cold and hot water therapy it helps a lot Good luck
I hope you’re feeling better now , I had a fracture on calcaneus but i declined surgery , my wife had surgery on her wrist and she’s having a hard time moving her fingers. She has stiff joints that’s the reason i decided not to do surgery even though the doctor recommended surgery. I will just let nature do its thing I’ll keep you posted .
Sir I also have left foot comminuted calcaneal fracture, I always watch your videos and do the same exercise . I hope I can walk without crutches sooner .
Very good start. May I suggest that you work more on really using your injured foot both going und & moreimportantlupy going Down. You are cheating a little😉 still a good start
@Ak47gaming836 operation hua tha aapka aur agar operation hua tha to operation ke baad kitne din baad chalna start kiye the please reply dena mera adi ka operation hua hai aur screw bhi dala hua hai
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Cant thank you enough sir. Your videos have been so helpful throughout my fracture and after cast removal. Received many important information and guidance on the subject. You have done a priceless job by sharing your experiences. I am sure every person who is in same condition would benefit a lot
How are you now brother
Thanks feel free to ask any questions if I can be of any help
@@brotherhood4694 i am actually very good. My leg is just like before like nothing happened. Recovered quite well. Proper nutritious diet is very important during such time. I also did exercise shown in this channel and it helped a lot. I have taken no medicines other than some vitamins tablets prescribed during cast
@@calcanealspurandfracturere161 thanks for your reply sir. I have no pain and recovered quite well. I only have one thing now that is constant knuckles cracking kind of noise from the injured leg around the feet. Did u also have the same? How long will it stay like that? And whether its something to worry about? Pls share your views on it. Thanks
I too faced this it will gradually go no worries
Great to see you recover so well.
I too have this on my left foot. Doc didn't recommend surgery as mine was an extra-articular calcaneus fracture.
Right now it's been about 20 days in the cast and about 2 weeks from now doc has recommended me to start slight weight bearing and physiotherapy.
Moving around has been an issue, got used to using a walker but stairs are a big problem.
I hope it recovers soon w/o complications.
My good wishes for your quick recovery
Please follow physcio after your cast is removed as in case of calcaneal there are high chances of arthritis
Good luck
How are you now brother @sukreet subba
अब कैसे हो भाई ...ठीक हो गए क्या
Hi, I am glad for your recovery,me as well broke heel,now I am slowly start to walk,which shoes you are useing
Please check with your doctor or physiotherapist as they are best to advise depending upon your injury and fracture I used Nike shoes with silicon pads it helps a lot
Best wishes for your quick recovery
Brother how are you now ....
अब कैसे हो भाई ...ठीक हो गए क्या
My accident was the 7th of october 2021 and i received subtalar fusion surgery on the 4th of January 2023 as i had developed arthritis and was in constant pain and now to this date i am still in pain and the surgery was unsuccessful so looking at more surgery in the future. This is a horrible disabling injury and i wish anyone going through this the very best of luck with recovery
So sorry to hear and yes its a very difficult and painful and frustrating injury.. i hope you will be better with time
Fusion should have been last resort nonetheless since you have already been operated take contrast bath and regular therapy
Damn Daniel
Hello
Can you give more info on those shoes are you wearing pls
I am currently using liqufoil
Good morning & hope your doing well now question after how long you develop arthritis ? I have finish 5 months after my fracture no surgery since it’s not dislocated I am maybe 90% good I do leg exercise daily never stoped until now & my swelling almost gone completely I can walk almost normal maybe slight limp just mental thing small pain is there but ok to walk have tried about 1-2 km no issues
Almost after five six months
Please get regular follow up X-ray done as per advise of your doctors as it will ensure about recovery and healing of bones
Excercise is must but go slow
Good luck
@@calcanealspurandfracturere161 thanks yes exercise is the key for leg mobility and fast recovery I don’t do much small walk few times outside but house stretching exercises daily I did x ray month ago doc said it’s healing well not mention anything about arthritis but said continue exercise I should be good
👍
@@surede how is happen?
@@pruthvins3850 fell from a ladder
Hello me Saudi Arabia as bolrahu sir abi up bilkul thik he
Hello hope you are doing well
Plz tell me what kind of nike shoes want it actually I m suffering from same just remove cast and not able to walk
Visit store and you will be guided
Sir, can I know what shoes your doctor recommended
Light and one which has cushions
I have calcaneus fracture also with surgery. I am male 38 years old. I am now on 7weeks and my ankle is so stiff I cant bend it… did you feel the same before for example? Also my injured foot keeps swelling
you need much more time dont rush
Take contrast bath put your injured foot in cold water for 3 minutes and then in hot water you will feel the change
How r u sir now? Have u got fussion surgery? Any relief in pain?
No I did not plan fusion as many doctors discharged so I am still taking physiotherapy
My calcaneus fracture was very bad almost 3 and half months after surgery i can walk and start working back but still i have pain when i am standing alot or walking alot but i go to physiotherapy 2 day a week and I used back home remedy it heal very fast even the doctor was surprised
Hello, I am male 38 years old., can you give me update my friend. I have also fracture calcaneus, I did the surgery. Already removed my cast after 1 month. I am now 47days or exactly 7 weeks. Im still using crutches and my injured foot is so stiff and I can’t bend it. Im still not go with any physiotherapy yet. But can you give me some advice during your recovery? Do you fell the same ankle is so stiff and difficult to bend? I am worried a lot
What to you mean back home remedy? Can you help me also brother what to do or advice me
Please take contrast bath it’s very helpful
Sir do u have any pain after starting walking like this
Not much
अब कैसे हो भाई ...ठीक हो गए क्या
Sir calcaneal fracture me normally full weight daalkr kbse chal skte h....and how long we can walk after putting full weight
After 6 to 8 weeks but all depends on nature of injury
What is the name of the shoe.
You have to see which shoe fits your feet best any good quality shoes can be helpful
Sr your Xray Calkenium fracture And Pkka Plaster ya oppression and full Recovery Month
Good luck
Mine is 10 weeks still i cant walk without cratches.. What exercises can i do please help me
Good evening
Thanks for your comment
10 weeks in case of such fractures is considered a lesser period and you will gradually improve
Initially you will be advised mild excercise as it takes time in healing
Done exert too much and consult your doctors with latest x rays film to asses the extent of recovery
I have uploaded excercise I was advised hope that helps but do only after consulting your doctors
Good luck
How are you now brother
@@samadhanpatil2491 its ok now i cant walk drive motorcycle .. but every morning my feet still hurts
@@terbgarcia7125 what type of your fracture ....Is this communited....?
I'm into seven weeks post injury, I removed cast last week but my ankle and toe are still very stiff. How long does it takes till I achieved full movement of ankle especially dorsiflexion. Have you taken any therapy for ankle stiffness? I saw your previous videos your ankle and toe movement looks normal.
Greetings and good wishes
It takes four to eight weeks subject to the nature of injury
You must take regular physiotherapy as it helps in healing of muscles as due to cast muscles become stiff
Take cold and hot water therapy it helps a lot
Good luck
@@calcanealspurandfracturere161 Thanks
@@mokshit6905 how are you now
@@mokshit6905 How are you now brother
I hope you’re feeling better now , I had a fracture on calcaneus but i declined surgery , my wife had surgery on her wrist and she’s having a hard time moving her fingers. She has stiff joints that’s the reason i decided not to do surgery even though the doctor recommended surgery. I will just let nature do its thing I’ll keep you posted .
Sach me hi three month me chalne lag gaye the kya
Yes
Sir my left leg was hell bone fracture but i cant walk without stand plz help me
You will improve gradually take good physiotherapist
Kitna time hua
It’s four years now
Sir running kab kar sakte hai
Bilkul jab aap fully recovered ho jaoge tab
Kitne dino ma thik ho gay tha ya fracture
As I developed subtalar arthritis in my case it took some time
sir , have had surgery on your leg?
No only cast
Sir I also have left foot comminuted calcaneal fracture, I always watch your videos and do the same exercise . I hope I can walk without crutches sooner .
@@ronemmanuel2936how are you now
Very good start. May I suggest that you work more on really using your injured foot both going und & moreimportantlupy going Down. You are cheating a little😉 still a good start
Thanks sir
I fully agree with you but it gradually comes with time and how well your physcio treats
Yeh calcuneus fracture ryt pair main hi kyu hota hai😭😭😭
Mera left hua ha
@@momsmania8780 sunkey bura laga 😭
Mera left me hua h 15 din phle 😢
@Ak47gaming836 operation hua tha aapka aur agar operation hua tha to operation ke baad kitne din baad chalna start kiye the please reply dena mera adi ka operation hua hai aur screw bhi dala hua hai
@@a2zvideosadda plaster hua tha ab khul gya hai , lekin swaling h abi bi abi weight nhi dal rha hu leg m