How To Overcome Your Demons With Jason Fox

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 126

  • @aaron1143
    @aaron1143 10 หลายเดือนก่อน +25

    I like listening to the ex service guys. Not for the guns and glory, which isn't discussed anyway, but the nuggets of wisdom through their own experiences. Always something to learn. Great interview.

    • @vickybowler8148
      @vickybowler8148 4 หลายเดือนก่อน +2

      Same. There's so many nuggets of wisdom they have to share that it's invaluable and really interesting.

  • @sundanceuk
    @sundanceuk 10 หลายเดือนก่อน +6

    Foxy hits the nail on the head here. Mental health is a reason, but it shouldn’t be an excuse for being weak and/or lazy.

  • @stanlyjohn9347
    @stanlyjohn9347 11 หลายเดือนก่อน +6

    The story he told about his kid, his wife, washing machine, divorce, money,
    Makes so much sense, no one teaches us to deal with that,
    Not just me , thank you

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 11 หลายเดือนก่อน +19

    Doing your best every day turns into a habit of greatness.

  • @EMPERORSPROTECTION-TERRA4LIFE
    @EMPERORSPROTECTION-TERRA4LIFE 11 หลายเดือนก่อน +16

    I could listen to his stories and experiences all day

  • @MarkJackson-e1k
    @MarkJackson-e1k 11 หลายเดือนก่อน +5

    Wow, thank you so much for doing this podcast with Jason Fox. What a guy, funny,interesting,intelligent, a real life super hero. I think that label gets used to much. But in Jason's case I think it's spot on. I really enjoyed his books that he has wrote and have had a impact with me and my issues suffering with mental health and anxiety issues. And I've got to say, really enjoyed watching him beast the people on the SAS show on channel 4. But he also builds them up if can see they are trying. In short just a great man, and human being.

  • @victoriasykes5570
    @victoriasykes5570 11 หลายเดือนก่อน +4

    Great episode. Very interesting to watch. My brother in law was a royal marine, did 3 tours of afgan so very relatable with his issues during and after. Thanks Jason, Grace and the team xxx

  • @NoFsGiven666
    @NoFsGiven666 11 หลายเดือนก่อน +11

    I have a huge admiration for his honesty and talking about his experiences. Amasing people.

  • @neelauppurple9707
    @neelauppurple9707 11 หลายเดือนก่อน +12

    Have to admit, had a crush on Jason Fox on SAS 💜

  • @davidheard723
    @davidheard723 11 หลายเดือนก่อน +2

    Jason really hits the nail on the head during this interview.
    I didn't do anything like Jason did but when I left my head was very much in the same place. Everyone was focused on my service in the Army but reflecting back it was the fact I just didn't have the skills to deal and balance the everyday life outside of the military. We function at a high level in the military but your personal life is actually in very bad condition. As soldiers, we also tend to use things in our lives to drive us and keep us in the right mindset, but as they start to fall apart, we struggle to put two and two together.
    Also, there os definitely something about growing up in Luton that wires you different 😂.
    Thanks for talking Jason. Blessings brother.

  • @LifeLessonsFromBooks
    @LifeLessonsFromBooks 11 หลายเดือนก่อน +4

    Thank you. Great interview and what Jason spoke about on the difficulties of going from a military to civilian life brought back my own memories as I experienced the same. I fo hope that these are now long in the past and veterans supported and assisted in every way. Thank you.

  • @BobbyBadger
    @BobbyBadger 11 หลายเดือนก่อน +2

    Foxy is such an incredible inspiration

  • @samuelhumphrey5908
    @samuelhumphrey5908 11 หลายเดือนก่อน +2

    This interview is amazing! Really timely for me. But also gives me faith in a positive future for us all.
    Thankyou for this great content 😊

  • @clairedevlin2057
    @clairedevlin2057 11 หลายเดือนก่อน +2

    Really enjoyed this, Jason is a great speaker and refreshingly honest

  • @steadytube
    @steadytube 10 หลายเดือนก่อน +1

    Foxxy is great. bringing a very important conversation to the public.

  • @JohnJohn-fi3hp
    @JohnJohn-fi3hp 6 หลายเดือนก่อน

    I think you managed to find one of the most interesting and complicated men to interview. Not a boy, or a "modern" manboy, but a very real, very complex, and very strong and interesting man. Well done Grace, an excellent interview, and well done Foxy, a true professional and old school man.

  • @mariachristou4206
    @mariachristou4206 11 หลายเดือนก่อน +9

    🎯 Key Takeaways for quick navigation:
    00:39 🌐 *Jason Fox faced challenges post-military, including PTSD, stemming from a complex life situation involving marriage, family, and toxic relationships.*
    01:08 🚶 *Recognize the impact of toxic relationships on mental health and understand the importance of addressing them for overall well-being.*
    08:41 💪 *In the first year of Marine training, Fox learned the value of perseverance, self-discipline, and the ability to withstand discomfort.*
    12:35 🧠 *Thriving under pressure was a crucial lesson learned in Special Forces, where Fox discovered he thrives on pressure and it's necessary for personal development.*
    19:57 🔄 *Embracing uncomfortable situations is essential for personal growth and development, a principle Fox applies from his military experience to everyday life.*
    23:55 🤯 *Jason Fox shares a pivotal moment during a military mission when, despite his experience, he felt fear and had to remind himself of his capabilities to cope with the situation.*
    29:57 🤔 *Fox discusses his struggle with mental health, particularly PTSD, leading to his decision to leave the military after 20 years. He emphasizes the importance of communication and self-awareness in dealing with mental health challenges.*
    32:40 🌟 *Reflecting on his transition to civilian life, Fox describes the challenges he faced in finding a job, adjusting to a regular 9-to-5 routine, and struggling with a sense of fulfillment outside the military.*
    34:03 🧐 *Fox introduces a self-reflection exercise involving drawing timelines to identify converging life events, emphasizing the significance of being aware of one's mental well-being during challenging times.*
    38:14 🤷‍♂️ *Fox explores the balance between being too soft and too hard on individuals regarding mental health. He emphasizes the need for tailored approaches, compassion, and personal effort to navigate through tough periods.*
    42:18 🔄 *Overcoming Financial Struggles: After leaving the military for mental health reasons, Jason Fox faced financial challenges. He resigned from a job, but the MD made him redundant, providing financial support during a difficult period.*
    44:10 🔄 *Impact of Relationships on Mental Health: Fox emphasizes the crucial role relationships play in mental health. Toxic or unhealthy relationships, whether at home or work, can have a cascading effect on overall well-being.*
    46:13 🔄 *Transition to TV Career: Fox's entry into the TV industry was facilitated by a friend offering a job opportunity in television. This unexpected shift from bodyguarding to TV laid the foundation for his career in the media.*
    53:22 🔄 *Acceptance of TV Opportunity: Initially hesitant, Fox reluctantly accepted an offer to participate in a TV show about Special Forces selection due to financial pressures. Despite initial reservations, he acknowledges it was a beneficial decision for him.*
    55:37 🔄 *Living in the Present: Fox emphasizes the importance of living in the present, drawing parallels between military training and embracing the mindset of toddlers. He encourages focusing on the present moment rather than dwelling on the past or worrying about the future.*
    Made with HARPA AI

  • @alexhalasz6312
    @alexhalasz6312 หลายเดือนก่อน

    I don't read books very often but his first book was incredible. I thoroughly enjoyed it.

  • @emilie3176
    @emilie3176 11 หลายเดือนก่อน +8

    Excellent one, really enjoyed this. Thank you grace!

  • @aKuzR1
    @aKuzR1 11 หลายเดือนก่อน +2

    Absolutely love your growth Grace! ( Grez 😉 ) been following you sense uni vlog days haha! These podcast are great! Loved this one!! 😊

  • @FocusedClarity
    @FocusedClarity 10 หลายเดือนก่อน

    Respect to Both ✝️

  • @richarddepledge960
    @richarddepledge960 11 หลายเดือนก่อน +2

    Good thoughtfull intelligent reserved guy. Not big timing it like some on pod casts.
    I remember years ago going into my unit to hear someone on running machine. I turned corner to my horror and shock it was a 22 guy crying his eyes out. Turned out relationship issues.
    Jason came close to edge and turned it round. He is thought full and clever. I lost a former work collegue a 22 guy last year he topped himself. Reg Association is doing and offering mental health course so we can all help each other and blokes that live near who have issues. Shows things are changing for the better. The actual mil is rubbish at looking after blokes. Sad world.
    Interesting interview.
    I never understood how blokes could find the time to get married or father kids. Human nature but rarely works out.

  • @lukebarker7703
    @lukebarker7703 11 หลายเดือนก่อน

    Cant wait to see the live show 🙌

  • @Exploringinuk
    @Exploringinuk 3 หลายเดือนก่อน

    RESPECT thanks for your service

  • @rowan4935
    @rowan4935 11 หลายเดือนก่อน

    Loved this conversation

  • @ThirstCastofficial_
    @ThirstCastofficial_ 11 หลายเดือนก่อน +1

    That was a great episode 🙌

  • @fujohnson8667
    @fujohnson8667 11 หลายเดือนก่อน

    Good interview and great guest

  • @matthewrockett9637
    @matthewrockett9637 3 หลายเดือนก่อน

    Nice interview.

  • @MattLarkham-nx5uu
    @MattLarkham-nx5uu 11 หลายเดือนก่อน

    Really good interview

  • @JonathanHodges-i5t
    @JonathanHodges-i5t 3 หลายเดือนก่อน

    Brave young men trying to change are world.Take care 😊

  • @luisaehrenberg1889
    @luisaehrenberg1889 11 หลายเดือนก่อน +1

    Such an interesting episode 😍

    • @Grace-Beverley
      @Grace-Beverley  11 หลายเดือนก่อน

      So glad you enjoyed it!

  • @stevenwalker3486
    @stevenwalker3486 11 หลายเดือนก่อน

    HES A LEGEND

  • @brendenlundy8294
    @brendenlundy8294 10 หลายเดือนก่อน

    I have that sweatshirt, it’s really comfortable. Highly recommend

  • @Reddevil514
    @Reddevil514 11 หลายเดือนก่อน

    Smashed it grace!

  • @Kate-yk1ku
    @Kate-yk1ku 11 หลายเดือนก่อน

    Love Jason Fox! ❤

  • @peterhaydock7836
    @peterhaydock7836 11 หลายเดือนก่อน

    Love this...

  • @annathomas1995
    @annathomas1995 11 หลายเดือนก่อน

    Amazing!!

  • @andytraill
    @andytraill 11 หลายเดือนก่อน

    0 bullshit, self-awareness and learning. Very impressive.

  • @jamesgiles863
    @jamesgiles863 11 หลายเดือนก่อน +9

    We want to know what Grace is looking at

  • @Richie4321richie
    @Richie4321richie 11 หลายเดือนก่อน

    He Seems a lot more genuine than the other SF guys

    • @Forhergian
      @Forhergian 11 หลายเดือนก่อน

      how can u say that, they all are genuine especially billy

  • @zer0875
    @zer0875 หลายเดือนก่อน

    This guy talks proper shit! Respect

  • @jiggyciggy2188
    @jiggyciggy2188 11 หลายเดือนก่อน

    Jason you're a G

  • @patthomas9041
    @patthomas9041 11 หลายเดือนก่อน +9

    What are you looking at…distracted!

  • @jamielee7939
    @jamielee7939 11 หลายเดือนก่อน +7

    Lots of people saying she looks distracted…I think she has mentioned in the past she has ADHD…and non-eye contact and looking around is a very common behaviour trait. As someone with ADHD, if it’s a heavy convo I have to look away and cannot look directly at the person talking or I start tearing up 😅

  • @SimonWorlds
    @SimonWorlds 10 หลายเดือนก่อน

    I understand that bit where you feel a bit more scared when you get older and have other personal responsibilities that come along.
    A lot of things play into it, but it is clear Jason has done some serious psychological work on himself, I hope he continues to do well on his journey.
    I have been out for 14 years now and still struggle with PTSD a bit, I had a serious painkiller addiction for 9 years and been massively suicidal, but have been clean for 5 years now and feel like living life again, I am doing so much better now on all counts of life.
    I am getting regular employment now in my dream job of as an advanced race track driving instructor.
    I had always had a talent for it, I have raced successfully for a few years now and one of Australia's top drivers is now my boss and good friend. To everyone else struggling, you can and will get through the pain, stay strong to all that have been through those hard times. Go and chase some dreams, each and every day, choose each day ❤😀

  • @hs964
    @hs964 4 หลายเดือนก่อน

    No wonder these guys have issues when they leave the military in general but especially an elite fighting force who are basically modern day warriors where you've got adrenaline, status and frankly unusual experiences overseas.
    Would love to know the stats on whether PTSD is more prevalent with the "good guys" as Foxy is tough calm and brilliant at his job yet still human.

  • @elpollo64
    @elpollo64 11 หลายเดือนก่อน

    Yeah, liked that, nice one

  • @JJ-fb1pw
    @JJ-fb1pw 10 หลายเดือนก่อน

    Jason Fox is a fantastic person to hear talk but seems like he was carrying this, answering a questionnaire IRL.

  • @YARROWS9
    @YARROWS9 11 หลายเดือนก่อน

    Colin Mclaughlan from the first season. Ex SAS. Has been through it all.

  • @jamesgibson6522
    @jamesgibson6522 10 หลายเดือนก่อน

    Comes across as an absolute legend,,,

  • @sundanceuk
    @sundanceuk 10 หลายเดือนก่อน

    Bravo, @grace Beverley

  • @louisjones8381
    @louisjones8381 11 หลายเดือนก่อน +1

    2:55 guys

  • @aKuzR1
    @aKuzR1 11 หลายเดือนก่อน +1

    Pls try & get mark billy billingham on

  • @kevinchoudhury4248
    @kevinchoudhury4248 2 หลายเดือนก่อน

    So the 5th of April 2012 no way ❤

    • @kevinchoudhury4248
      @kevinchoudhury4248 2 หลายเดือนก่อน

      Straight up this bloke has helped people ❤ for that

  • @markdiamond1951
    @markdiamond1951 10 หลายเดือนก่อน

    Great heart on his sleeve interview with Jason.
    Extremely annoying & unprofessional when the interviewer keeps looking away to her left from camera.

  • @Chertoff88
    @Chertoff88 11 หลายเดือนก่อน +1

    For all you liberals out there, this is called a Man. Decent interview but if you want Rogan type numbers you need to listen a little bit more. You missed some things you could have asked he alluded to.

  • @catherine9808
    @catherine9808 11 หลายเดือนก่อน +1

    call on the name of Jesus

  • @kb7.62
    @kb7.62 11 หลายเดือนก่อน +102

    Your contant jittering, looking around and glancing away makes this really hard to watch unfortunately

    • @kb7.62
      @kb7.62 11 หลายเดือนก่อน +3

      Constant*

    • @MelHamilton-Brown
      @MelHamilton-Brown 11 หลายเดือนก่อน +30

      I've had to stop watching - this amazing guy deserves more respect

    • @freddie_mvp
      @freddie_mvp 11 หลายเดือนก่อน +9

      That’s a bit harsh

    • @kb7.62
      @kb7.62 11 หลายเดือนก่อน

      @@freddie_mvp I have a feeling you simp for the posh girl

    • @88ST3V307
      @88ST3V307 11 หลายเดือนก่อน +23

      What jittering?
      Shut up man, this setup was fine, and a great interview to boot!

  • @tekahukuraboynton
    @tekahukuraboynton 11 หลายเดือนก่อน +1

    First!!

  • @FocusedClarity
    @FocusedClarity 10 หลายเดือนก่อน

    😇

  • @mikegleed5842
    @mikegleed5842 6 หลายเดือนก่อน

    Yeh I dont think our Jason was working the Door 🤦‍♂️😜👍

  • @freddie_mvp
    @freddie_mvp 11 หลายเดือนก่อน

    Grace looking fine af here

  • @PS3bioboosterguyver
    @PS3bioboosterguyver 2 หลายเดือนก่อน

    Not the best to be fair. Plus the ads....ffs

  • @nicolem889
    @nicolem889 11 หลายเดือนก่อน

    I thought that was Sofia Richie

  • @leedalton656
    @leedalton656 11 หลายเดือนก่อน

    What a stunning looking woman

  • @timhannah4
    @timhannah4 11 หลายเดือนก่อน +1

    Does anyone else see, BOTOX LIPS!

  • @tim46153
    @tim46153 10 หลายเดือนก่อน

    Why’s he have to sit 2 metre’s apart 🤔

  • @JanLayneCobain
    @JanLayneCobain 9 วันที่ผ่านมา

    He does not wear a cap.....no real special force....

  • @danielwithington3106
    @danielwithington3106 11 หลายเดือนก่อน

    Lest ye become like little children ye will not enter the kingdom of heaven" ....or live like a toddler as foxy says🙏

  • @Mendleson
    @Mendleson 9 หลายเดือนก่อน +1

    I’ve never seen a more disinterested host on a podcast, it was like grace had better things to do! Cringey and very disrespectful 👎🏻

  • @Bruneval66
    @Bruneval66 11 หลายเดือนก่อน

    Beckets Mechanical Aptitude Test? 🤔 Test 🤣

  • @DanCryptoStoics
    @DanCryptoStoics 10 หลายเดือนก่อน

    Great interview, horrid intro

  • @himselfer1
    @himselfer1 10 หลายเดือนก่อน

    The editing is really making this hard to watch I thought it was a connectivity problem
    It's smashing content and wonderful questions
    But the editing is off putting and extremely frustrating to watch
    I'm sorry I'm unsubscribing

  • @ellorymyers312
    @ellorymyers312 11 หลายเดือนก่อน +1

    The only way to truly overcome demons is by the blood of Yeshua (Jesus!), the power of God! God supernaturally brings His love to cover us and heal every last bit of ourselves so we can be in perfect union with Him forever! We just have to ask Him to forgive us and help us and He changes everything by His love!!

    • @P.H.888
      @P.H.888 4 หลายเดือนก่อน

      Very few actually get into the real position that JESUS Promises, yes millions are Saved by Him, but abundant life?
      Deep spiritual healing?
      Most are captured by religious Christianity restrained by creeds dogmas and a misunderstanding of The Inspired Hebrew Scriptures.
      Most haven’t got the Will desire or even know that they need and could go much deeper in Christ!
      Consequently the Church members have the same % as the world in lifestyle ~ divorces, crimes etc
      I also joined the Army 16 did 9 Para Sqn did 3 Para pathfinders
      JESUS CHRIST IS LORD ✝️🩸🕊️👑
      HE IS AWESOME.
      I have experienced The Baptism in THE HOLY SPIRIT.
      Acts 2 v 1-4.
      Ask Jesus into your heart and complete life 🙏🏼

  • @JB-pp4nj
    @JB-pp4nj 10 หลายเดือนก่อน

    He is great, but you have some irritating "so so so so..." cutsie mannerisms. Just be yourself.

  • @vince-n
    @vince-n 10 หลายเดือนก่อน

    cant stand her vocal fry, constant use of the word like, fake smiles and put on posh voice...a lovely looking lady though...but maybe she shouldnt be so prominent as the interview should be about him and not her...bring on the hate replies people you know i have made good points 😂

    • @Ultra504
      @Ultra504 8 หลายเดือนก่อน

      Yes mate she's quite obnoxious.

  • @stewartsivarajah2352
    @stewartsivarajah2352 11 หลายเดือนก่อน +1

    The interviewer has more interest in herself than the interview. Really off putting.