MINI HURDLE DRILLS: 8 athletics running exercises. Agility, Plyo, Speed training (run faster today)

[@sujithroy06]

Your workout is superb... but the mountain on the background is just wow....🤩🤩🤩

[@ДенисЧайник-я7ь]

Came across this video and when I saw the author, I was amazed. Hope to see you in Sumska street again one day

[@hacgiaythiengia7516]

Awesome!! I will do it everyday to get into high jump national team

[@bogdanbondarenko1589]

more exercises coming soon
bondarenkobv.com/category/workout/?sort=newest&trainingtype%5B%5D=Jumping&trainingtype%5B%5D=High+Jump+special

[@joniasshev365]

Thanks for these great video

[@rajeshshree145]

Plz make a video on doing jumping practise for runners with big huddles

[@rajeshshree145]

I mean hurdles

[@indrajitvlogs977]

Sir How to do over the bar technique for High jump

[@dimapaladin-lw3bs]

good job 💪🤣👍

[@Mahipal10980]

Excellent exercise 👏

[@rishabhpadhye8711]

What's the hurdle height?

[@organizergabrieltan3063]

What hurdle size?

[@Little_lirio123]

How far it takes distance between hurdle to hurdle?

[@bogdanbondarenko1589]

Hi, 80-100 cm

[@Kostasg1980]

How many reps for each exercise ?

[@bogdanbondarenko1589]

3-4 reps for each exercise

[@keiththompson713]

Keep your toes pronated.

[@bogdanbondarenko1589]

yes, it's my problem

[@PatriciaBaughman-k4n]

Moore Mark Perez Anthony Walker Linda

[@ДенисЧайник-я7ь]

Came across this video and when I saw the author, I was amazed. Hope to see you in Sumska street again one day