In this video I go over a drill on how to improve your hand speed and fluidity in your combinations. The key to the drill is to work dexterity in each shoulder by punching repeatedly at different angles on the same side. Sign up for Free content: www.precisionstriking.com/ Comprehensive Instructional Videos: www.precisionstriking.com/shop/ iTunes Apps: itunes.apple.com/us/developer/jason-van-veldhuysen/id596889920 Google Play Apps: play.google.com/store/apps/developer?id=Precision+Striking Instagram: @jtvanv Facebook: facebook.com/precisionstriking/
I really appreciate these videos! Man, I thought I was a good boxer until I stepped into a sparring match with someone that actually knew what they were doing. I got so discouraged when I realized I wasn't nearly as good as I thought I was. Your videos are a light in a dark tunnel, man! I love this sport, and want nothing more than to get better at this sport, so I can feel confident in competition, one day! God Bless
I appreciate you taking some time to make this video . Too many fighters missing that fluidity nowadays . Hope you keep going, I'm gonna start working on some new videos to educate the masses in an improved setting . I hope we get the chance to train together at some point thank you for your time.
HEY GUY I'M RICHARD FROM COLOMBIA SOUTH AMERICA " STATE OF THE ART VIDEO", MAN, SIMPLY AMAZING, I'VE WATCHED MANY OF YOUR VIDEOS , AND I GOTTA SAY, YOU'RE THE MAN, I'VE LEARNED A LOT.... CONGRATULATION REAL GREAT VIDEO
Great stuff. You explain everything so well. Not just telling us what to do like an instruction manual. But giving the reason for it all. Never feel like something is missing or need to re watch. Grate coach!
I've been learning so much from this dude I've watched alot of his videos for beginners and much more it's really helping me I thank him for these tip and drills so helpful
This explains a lot. I watch a lot of current pro boxers (Canelo, Loma, Crawford, Spence Jr, Lopez, Tank, etc etc etc) and they all seem to be doing this real relaxed, ‘shoulder pop’ short movement when shadowing, not even breaking a sweat - usually during a media workout, or what looks to be a warm up/cool down. Then I see some of the same boxers fully extending, putting full power and movement as if they’re actually in the ring. I think it’s quite rare to see a pro show their full shadowing potential at a public workout etc so we’re used to seeing more relaxed warm up style shadow boxing and to me as a beginner I’m replicating more short relaxed movements as that’s all I saw.
I just won my first fight, i will prepare myself still, since national tournament is coming up this December and thanks a whole lot to you and my coach. I'll make it! ( I'm a guy using my GF TH-cam profile lol) love and respect to you from El Salvador.
You have the best videos for boxing training on YT .. I am practicing Wing Chun but your tips can be used for all martial arts .. Keep up with good work
Huge difference in combinations from just 2 days of shadow boxing like this for 2 rounds. It's now apart of my training for my upcoming Muay Thai fight. Thank you.
Hey, I usually shut up and train in my privacy, without absolutely nobody knowing. But - here's a big BUT - from doing this for a month or two I realized today that I went from throwing 1-2 punches in a second to 3-5. This shit right here is a monster. Big thanks and best regards from Germany, Sir!
...good. I don't like pulled punches though, even in drills. I practice following them through. And I try never to punch air if I can help it. Anyone can find an old mattress and put it against the wall. Learn to deal with the impact. Wear socks and train on the slipperiest floor possible. Learn to control your momentum.
incarser101 ii still think hes unbeatable even in hes age in 4 rounds. the problem is due to age he is forced to fight in a slower pace or gass out. in 4 rounds he can be explosive still all the way through even 6 rounds to a degree.
i'm a multi-talented guy. i learn everything relatively quick and easy but boxing.. my be the biggest challenge i've faced in my 23 years lol. i grew up wrestling so this is entirely different but i like it. ik it wont be easy but boxing possibly can be the greatest thing you can get into. forces u to get into shape (if you're serious), learn how to defend yourself and you walk around with a new solid layer of confidence. anyone who is also new and getting discouraged please remember GOOD things DON'T come EASY
Thanks a tone Jt ! l allways tried to do it with perfect technique.and l was so blocked.thanks to your videos I'm becoming boxer.thanks to you and Nate bower. I appreciate you both.grettings from Spain 🐂
Great Video, respect from france. But i have a question. While we'r doing this loosing fluid drill shadow boxing moment our legs are disconnected from all the mouvements of the upper-body? 🙏🏾
Great video thank you for posting. I'm working on hand speed so I've been drilling on the speed bag and double ended rubber ball. This will be another routine for my arsenal.
I came up with a same-hand drill based on a marching band drumline warm up... It's called "8 on a hand", and on drums it'd be 8 right hand, 8 left hand, 7 right, 7 left....on down to a single right-left. And keeping a steady rhythm of course. In boxing, I do it in reverse order... one right, one left, two rights, two lefts........eight rights, eight lefts..... You really feel it working at 5-6 punches in a row! I prefer practicing this with a neutral stance, throwing jabs, straights, or even a sort of kung fu punch. Any other punch in a row, I find, will cause the bag to swing around too much.
Awesome video! I dunno how yours filming this outside. T-dot has been too hot this week! Gotta meet you one day, I used to train at Revolution MMA for 5-6 years
Ahhhh so this is why fighters do this while shadowboxing
@Tristan Aidan thanks bro positive vibes
2:02 This could be your new hit single bro
In this video I go over a drill on how to improve your hand speed and fluidity in your combinations. The key to the drill is to work dexterity in each shoulder by punching repeatedly at different angles on the same side.
Sign up for Free content: www.precisionstriking.com/
Comprehensive Instructional Videos: www.precisionstriking.com/shop/
iTunes Apps: itunes.apple.com/us/developer/jason-van-veldhuysen/id596889920
Google Play Apps: play.google.com/store/apps/developer?id=Precision+Striking
Instagram: @jtvanv
Facebook: facebook.com/precisionstriking/
JT Van V I know this a weird question but how many pairs of shorts u will need to train daily
Mar Money that is a wierd ?
Precision Boxing JT great video. So hard to train retraction punching. Great help
Precision Boxing your videos are very informative and educational I'll subscribe before my opponent does so I can have the edge
Best online coach on the internet
the_ steeze Coach Anthony is also really good. You should check him out🙂
This guy & Shane from Fight Tips, learnt so much these last few months
@@rossbarlow3037 dont forget coach tom yankello
FightTips is great. But they tend to change their mind
Verdade
You've been killing it with the uploads lately.
I really appreciate these videos! Man, I thought I was a good boxer until I stepped into a sparring match with someone that actually knew what they were doing. I got so discouraged when I realized I wasn't nearly as good as I thought I was. Your videos are a light in a dark tunnel, man! I love this sport, and want nothing more than to get better at this sport, so I can feel confident in competition, one day! God Bless
Roland Elie goodluck bro
Best boxing training channel!
This is by far my favourite location for your videos 👊🏼
+Paul Hurst I've got one more from this spot coming soon. Thx!
Best coach on youtube
I appreciate you taking some time to make this video . Too many fighters missing that fluidity nowadays . Hope you keep going, I'm gonna start working on some new videos to educate the masses in an improved setting . I hope we get the chance to train together at some point thank you for your time.
I am just now starting to feel what you mean, the loose shoulder! This vid is another perfect one!
Hands down this is the best boxing resource on the internet!!! Thank you so much for everything you are doing!!!
thanks for uploading daily vids and caring about us
Feels like boxing coaches have been keeping secrets from us, until now. Thanks man
HEY GUY I'M RICHARD FROM COLOMBIA SOUTH AMERICA " STATE OF THE ART VIDEO", MAN, SIMPLY AMAZING, I'VE WATCHED MANY OF YOUR VIDEOS , AND I GOTTA SAY, YOU'RE THE MAN, I'VE LEARNED A LOT.... CONGRATULATION REAL GREAT VIDEO
rickyb000 saludos hermano de patria desde estados unidos..
HI BRO, HIFRIEND
WHY ALL CAPS????!???!!!!???
this is the best boxing tutorial channel on youtube.
Great stuff. You explain everything so well. Not just telling us what to do like an instruction manual. But giving the reason for it all. Never feel like something is missing or need to re watch. Grate coach!
Killing this regular uploads 👊
Thank you so much this is what I needed... Always felt like my shoulder couldn't switch fast enough
My boxing saviour! Thanks for the video once again friend!
This is the best, well explained boxing channel on TH-cam
King Azlan indeed
I've been learning so much from this dude I've watched alot of his videos for beginners and much more it's really helping me I thank him for these tip and drills so helpful
This explains a lot. I watch a lot of current pro boxers (Canelo, Loma, Crawford, Spence Jr, Lopez, Tank, etc etc etc) and they all seem to be doing this real relaxed, ‘shoulder pop’ short movement when shadowing, not even breaking a sweat - usually during a media workout, or what looks to be a warm up/cool down.
Then I see some of the same boxers fully extending, putting full power and movement as if they’re actually in the ring.
I think it’s quite rare to see a pro show their full shadowing potential at a public workout etc so we’re used to seeing more relaxed warm up style shadow boxing and to me as a beginner I’m replicating more short relaxed movements as that’s all I saw.
Coach, keep the great videos. My thanks and respect from México
your drills have helped me these past months. Tryna be a pro
I just won my first fight, i will prepare myself still, since national tournament is coming up this December and thanks a whole lot to you and my coach. I'll make it! ( I'm a guy using my GF TH-cam profile lol) love and respect to you from El Salvador.
Good luck Alejandra.
Be confident. You gon win champ 💪👊
Did you win bro?
Eugenia Alejandra Lopez Perez
How was it buddy?
God Almighty I needed this bid for the gym, thanks champ!!!!!
You have the best videos for boxing training on YT .. I am practicing Wing Chun but your tips can be used for all martial arts .. Keep up with good work
Huge difference in combinations from just 2 days of shadow boxing like this for 2 rounds. It's now apart of my training for my upcoming Muay Thai fight. Thank you.
Hey, I usually shut up and train in my privacy, without absolutely nobody knowing. But - here's a big BUT - from doing this for a month or two I realized today that I went from throwing 1-2 punches in a second to 3-5. This shit right here is a monster.
Big thanks and best regards from Germany, Sir!
Thank you so much ! I already improved my head moves and footwork because of your golden tips. This one is awesome too.
So impressive this might be the best boxing advice i have ever heard!!
This guy's boxing channel is legit. Way better than expertboxing thats for sure
He is a smart human. Sharp like a blade...my shoulders are too relaxed I have no umph in em.
Only discorvered this guy recently and he is awesome!!
One of the best
And srly the quality of your gloves is F perfect I hope you put a discount!! Thanks coach
...good.
I don't like pulled punches though, even in drills. I practice following them through.
And I try never to punch air if I can help it. Anyone can find an old mattress and put it against the wall. Learn to deal with the impact. Wear socks and train on the slipperiest floor possible. Learn to control your momentum.
One of the most valuable videos for me personally, thank you JT.
Roy jones does the exact same thing when he shadow boxes.
+grapedrank666 and Loma too
Rjj actually has a video on something similar to this like the art of the left hook or something it's called
incarser101 Rjj aka captain hook.
Ryo hazuki captain hook don't play...in his prime
incarser101 ii still think hes unbeatable even in hes age in 4 rounds. the problem is due to age he is forced to fight in a slower pace or gass out. in 4 rounds he can be explosive still all the way through even 6 rounds to a degree.
As usual, JT, great training material! Companion videos to my weekly sparring sessions!
the effect is amazing
best coach on youtube
Subscribed a few weeks ago. Appreciate the insight, man. Big ups.
Good drill. I'm going to try It with my beginner clients to help them loosen up.
I just started boxing and been looking around for information. Love the videos. Very easy to undestand and you make it very interesting.
Very informative and fun keep up the good work.
Best online coach
Another must watch video!!
I am so technical. So this will probably be a good practice for me.
Dmitry bivol does the same thing before his fight. No wonder why his punches are so smooth in the ring.
Tremendously useful..... thanks JT.
JT Van The Man
i'm a multi-talented guy. i learn everything relatively quick and easy but boxing.. my be the biggest challenge i've faced in my 23 years lol. i grew up wrestling so this is entirely different but i like it. ik it wont be easy but boxing possibly can be the greatest thing you can get into. forces u to get into shape (if you're serious), learn how to defend yourself and you walk around with a new solid layer of confidence. anyone who is also new and getting discouraged please remember GOOD things DON'T come EASY
Nice, I’m ready to get back to the basics 👊🏾👊🏾🙏🏾
Thanks for all the great tips!
It's crazy because I've been subconsciously doing this while i move around haha
Shit me too lol
Thanks a tone Jt ! l allways tried to do it with perfect technique.and l was so blocked.thanks to your videos I'm becoming boxer.thanks to you and Nate bower. I appreciate you both.grettings from Spain 🐂
Great Video, respect from france. But i have a question. While we'r doing this loosing fluid drill shadow boxing moment our legs are disconnected from all the mouvements of the upper-body?
🙏🏾
Thank you, teacher.
GREAT DRILL, SO VALUABLE
Keep the vids coming u should have a million subs in a year id say
+Snow Snow that would be amazing
Hey man u got a gift brotha many blessing to you
One of the best videos, Very good.👊peace.
Nice drill...when I train my son I tell him to just relax and have fun...and it comes out fluidity..awesome job coach.
Great vid mate, I have been having trouble with putting multiple shots together from the same side, I think this will really help me progress.
Awesome drill, thanks!!!
You're the best bro, thanks for this one.
+The Warren Laidler Experience thx bro!
Great exercises ! Thank you !
Congratulacion coach!!! Great vídeo!!! Thanks!!!
Great videos and instruction! I wish the camera showed your footwork too. Would be a great help.
Very detailed thanks!
Great video thank you for posting. I'm working on hand speed so I've been drilling on the speed bag and double ended rubber ball. This will be another routine for my arsenal.
I came up with a same-hand drill based on a marching band drumline warm up... It's called "8 on a hand", and on drums it'd be 8 right hand, 8 left hand, 7 right, 7 left....on down to a single right-left. And keeping a steady rhythm of course. In boxing, I do it in reverse order... one right, one left, two rights, two lefts........eight rights, eight lefts..... You really feel it working at 5-6 punches in a row! I prefer practicing this with a neutral stance, throwing jabs, straights, or even a sort of kung fu punch. Any other punch in a row, I find, will cause the bag to swing around too much.
+Adam Colbert I like this!
Adam Colbert haha I was thinking the same cause I just started boxing and I've been doing percussion for a few years
Calvin, that's awesome! Paradiddles are good too! :D
Awesome video! I dunno how yours filming this outside. T-dot has been too hot this week! Gotta meet you one day, I used to train at Revolution MMA for 5-6 years
Thank you
AWSOME... I'm definitely going to work on this it's definitely something new and usable for me, and I'm sure anybody
thanks coach😊😊😊
Yes,this is the very amazing site & very best coach in web,Thank you Master from italy
Awesome tips!!
very good learning for me
Great stuff, just subscribed!
Dang JT it Is almost like you are reading our minds "mine at least" thanks for posting this great content.
Awesome trainer thank you
Nice hard work out of boxing
Good tip. Keep it up!
Thanks man, you got the moves pop!
Very good
Thanks for advice
Tks for this
Beautiful I need to work this!
Excellent 👍
Great video bro .
JT your'e the best!
Shit looks like a work of art good info bro
Thanks for the video Sir.
Please teach sparring techniques
Nice vid. Thanks
thank you for your work! Best information! Do you know any good tennis ball drills or workouts for hand speed and coordination?
Unreal video, again
Where is this? Looks awesome
superb stuff
Brilliant!