@@projecthatha Namaskaram Anna Can you please tell me about the total time commitment required on a daily basis for these 60 days? And also my second question is what are the practices under hatha yoga which we need to do for Samyama and is it twice or once a day?
Namaskaram, Preparation for Samyama was never a challenge for me either with food or Sadhana. In my experience, if we make this into another activity, it is a big challenge. There are hardly any restrictions.
namaskaram anna, thank you for the video. Yes, if you could share wholesome recipes that will be really helpful . My issue is that I loose too much weight preparing for samyama. Do you have some tips anna not to loose weight🙏🙏
Yeah, ghee is something that’s debatable. Ideally they suggest to avoid, but you can have a teaspoon full max if you want. This was suggested in our Pre Samyama meet.
Isha Yoga seems like one of the most expensive routes of spiritual practice. How does any of this differ from something like full Vipassana that's offered for free?
@@zitizen that's dependent on location and what yoga offerings you're even comparing to. If you mean other mainstream offerings that operate similarly, it might be cheaper dependent on location. But there's also plenty of authentic lineages that offer complete systems at the cost of maybe just one Isha program. But what I was asking about was, how does it compare to much cheaper and even free paths like Vipassana? While Isha might be a good path for many, it is worth noting that it is one of the more expensive paths. Some masters with unbroken lineages will even offer you entire system for free of yoga. Why opt for the more expensive option?
@@g59fan50 each organisation has its own scale of doing things. Whenever something is free, people might not value it. I think no yoga offering must be free.
@@zitizen It's true that each organization has a scale, Vipassana is also international so different ways of doing things too to get to higher scales, but I disagree with that it should never be free. The people who need it most most likely wouldn't be able to touch such healing practices with such a premise. Sometimes things have to not be about the money. Alan Watts had a great lecture about intention and how if money and notoriety are the underlying intentions, the root intention inevitably detracts with what one may think the intention is. Sadhguru has been good with still keeping true to yogic principles and valuing it, but there's plenty of examples where all it takes is the course of time for conflicts of interest to begin a shift towards an unintended direction. If money is the only means to devotion, gratitude and discipline, then why are there so many devotees to Vipassana?
@@g59fan50 True that, but with enough money rather than depending on donations, could have scaled at a much faster pace. Yes, a lot of organisations exist offering yoga for free. But I'm sure all of them are facing the scaling issue due to lack of funds. Because food and place inevitably have a cost. Even if the participant doesn't pay, there is someone who has to pay.
Bro it's not a good idea to share what you should and shouldn't eat to prepare for samyama. It can be misunderstood. Anyways participants are guided well about these things.
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Sharing Food recipes would be highly beneficial. Thank you for making those videos💛
Sure Anna. I’ll add them
Ya , I remember u hadn't eaten birthday cake on Diwali.
Haha, yes!
@@projecthatha
Namaskaram Anna
Can you please tell me about the total time commitment required on a daily basis for these 60 days?
And also my second question is what are the practices under hatha yoga which we need to do for Samyama and is it twice or once a day?
Aww... Your family and friends are really supportive anna!! 😃 Lucky man!
Thanks. Beneficial video. Yes, please share a recipe that will support the preparation. Good work
Sure Anna 🌸
Anna could u comment on the energy levels while on this diet plus how many hours did u sleep? Did it increase or decrease?
pls do make recipes anna, that would be really helpful. Thank you very much for sharing this video. pranam
Thank you so much for sharing this!!
Namaskaram,
Preparation for Samyama was never a challenge for me either with food or Sadhana. In my experience, if we make this into another activity, it is a big challenge. There are hardly any restrictions.
This helps🌸 Thank you for sharing✨
Thanks you anna for invaluable info , just one suggestion is to keep the cuts in video smooth.
Yeah, in the upcoming videos i’ll make that improvement for sure.
Hello, yes if you can please make a video of the recipes that would be very useful.
Sure will do that
namaskaram anna, thank you for the video. Yes, if you could share wholesome recipes that will be really helpful . My issue is that I loose too much weight preparing for samyama. Do you have some tips anna not to loose weight🙏🙏
Thank you very much for this video! 🙏🏼❤🕉️
Thank you Anna.. for the good recipe
Namaskaram anna
Could u upload more videos about food,sandhana and lot more anna
Namaskaram, yes i’ll be uploading more videos related to that. Stay tuned.
Thanks anna.And pls do share recipes
Sure Anna. Will do so.
Thank you ❤
🙏🙏
Anna, but ghee is allowed. It was told in pre samyama meet that ghee can be consumed but other dairy products should be avoided
Yeah, ghee is something that’s debatable. Ideally they suggest to avoid, but you can have a teaspoon full max if you want. This was suggested in our Pre Samyama meet.
Isha Yoga seems like one of the most expensive routes of spiritual practice. How does any of this differ from something like full Vipassana that's offered for free?
Not really expensive. Comparing to other yoga offerings, Isha total cost from bottom to top is less than 9k.
@@zitizen that's dependent on location and what yoga offerings you're even comparing to. If you mean other mainstream offerings that operate similarly, it might be cheaper dependent on location. But there's also plenty of authentic lineages that offer complete systems at the cost of maybe just one Isha program. But what I was asking about was, how does it compare to much cheaper and even free paths like Vipassana? While Isha might be a good path for many, it is worth noting that it is one of the more expensive paths. Some masters with unbroken lineages will even offer you entire system for free of yoga. Why opt for the more expensive option?
@@g59fan50 each organisation has its own scale of doing things. Whenever something is free, people might not value it.
I think no yoga offering must be free.
@@zitizen It's true that each organization has a scale, Vipassana is also international so different ways of doing things too to get to higher scales, but I disagree with that it should never be free. The people who need it most most likely wouldn't be able to touch such healing practices with such a premise. Sometimes things have to not be about the money.
Alan Watts had a great lecture about intention and how if money and notoriety are the underlying intentions, the root intention inevitably detracts with what one may think the intention is. Sadhguru has been good with still keeping true to yogic principles and valuing it, but there's plenty of examples where all it takes is the course of time for conflicts of interest to begin a shift towards an unintended direction.
If money is the only means to devotion, gratitude and discipline, then why are there so many devotees to Vipassana?
@@g59fan50 True that, but with enough money rather than depending on donations, could have scaled at a much faster pace.
Yes, a lot of organisations exist offering yoga for free. But I'm sure all of them are facing the scaling issue due to lack of funds.
Because food and place inevitably have a cost. Even if the participant doesn't pay, there is someone who has to pay.
You are so cute 😍
Bro it's not a good idea to share what you should and shouldn't eat to prepare for samyama. It can be misunderstood. Anyways participants are guided well about these things.
Just so you know Ghee is allowed.
Jesus Christ 🙏🏽