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If you can do one hour in one sitting thats great. Otherwise you can also break it according to your own time.

@projecthatha thank you Anna. Now I am able to sit for 1hr at a time. Only thing is that, last 10/15 mins my hand struggles a bit.

Thank you Anna. It takes around 5 hours.

The way you are asking these questions you'll never get an answer from a genuine meditator.

Not really expensive. Comparing to other yoga offerings, Isha total cost from bottom to top is less than 9k.

@@zitizen that's dependent on location and what yoga offerings you're even comparing to. If you mean other mainstream offerings that operate similarly, it might be cheaper dependent on location. But there's also plenty of authentic lineages that offer complete systems at the cost of maybe just one Isha program. But what I was asking about was, how does it compare to much cheaper and even free paths like Vipassana? While Isha might be a good path for many, it is worth noting that it is one of the more expensive paths. Some masters with unbroken lineages will even offer you entire system for free of yoga. Why opt for the more expensive option?

@@g59fan50 each organisation has its own scale of doing things. Whenever something is free, people might not value it. I think no yoga offering must be free.

@@zitizen It's true that each organization has a scale, Vipassana is also international so different ways of doing things too to get to higher scales, but I disagree with that it should never be free. The people who need it most most likely wouldn't be able to touch such healing practices with such a premise. Sometimes things have to not be about the money. Alan Watts had a great lecture about intention and how if money and notoriety are the underlying intentions, the root intention inevitably detracts with what one may think the intention is. Sadhguru has been good with still keeping true to yogic principles and valuing it, but there's plenty of examples where all it takes is the course of time for conflicts of interest to begin a shift towards an unintended direction. If money is the only means to devotion, gratitude and discipline, then why are there so many devotees to Vipassana?

@@g59fan50 True that, but with enough money rather than depending on donations, could have scaled at a much faster pace. Yes, a lot of organisations exist offering yoga for free. But I'm sure all of them are facing the scaling issue due to lack of funds. Because food and place inevitably have a cost. Even if the participant doesn't pay, there is someone who has to pay.