FILM STARS നമ്മളെ പറ്റിക്കുന്നു?സിനിമയിലെ BODY TRANSFORMATION തട്ടിപ്പ്- DARK TRUTH OF CELEBRITIES.
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- FILM STARS നമ്മളെ പറ്റിക്കുന്നു?സിനിമയിലെ BODY TRANSFORMATION തട്ടിപ്പ്- DARK TRUTH OF CELEBRITIES.
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വെറും പൊറോട്ടയും ചാറും മാത്രം കഴിച്ച് സിക്സ് പാക്കും 8 പാക്കും ഉണ്ടാക്കുന്ന പാറപ്പണിക്കാരൻ ചേട്ടനാണ് എൻറെ ഹീറോ
Ath aa body eppozhum workingil aayondaanu bro.
നിങ്ങൾ പറഞ്ഞത് സത്യം ആണ്. പണ്ട് ജിമ്മിൽ പോകുമ്പോൾ വലിയ ജിമ്മന്മാരെ നോക്കി നിരാശ പെട്ടിട്ടുണ്ട്. ഇന്നുവരെ 10 വർഷത്തിനുള്ളിൽ 7 ജിമ്മിൽ അഡ്മിഷൻ എടുത്തിട്ടുണ്ട് എവിടെയും continue ചെയ്തില്ല. അവസാനം ഹോം workout ചെയ്ത് satisfied ആയി. ബോഡി ബിൽഡർ ആവണ്ട നല്ല ആരോഗ്യം ഉള്ള ശരീരം മതി.
Ronaldo യെ കുറിച്ച് video ചെയ്യാമോ....🙂🏋️
chyo bro
🐐🐐🐐🐐
Chiii
@@meeshaneelan2508 suii
പോ മൈരേ ചുമ്മാ എവിടേ മൊണ്ണ ആണോ
Simple logic🙂
We need money to build muscle in short period
Otherwise we need patience
Just not money bro, the amount of side effects which PEDs have like heart attack due heart enlargement, liver failure etc. are not worth it. You don't want to have a amazing body and die at a young age of 40 or 50. The quality of PEDs and dosages also matter and these millionaire celebrities can afford doctor, nutritionist, supplement experts and Hormonal assistance which is a hell lot of expensive and they do it to look great on screen. That's why they can workout for 3+ hours daily and sleep for less than 6 hours due to their busy schedule and still build muscle and have proper recovery... They need it for their profession... A regular gym going person doesn't want these expenses in his life.
Steroid adichal cancer urappanu
@@rogger972 illa bro... Angane ith vare researches il paranjatilla... Mainly nammade heart inde size koodum, liver failure, kidney failure, porath and over-all body il acne okke aan main side effects... Pinne roid rage enn parayane oru condition ond... Anabolic steroids use cheyane aalkark petten deshyam varum... Angane okke... Ith elaam quality of the steroids and athinde okke dosage ine depend cheyth irikyum... Early death okke sambhavikyane because of heart enlargement... Athrem muscular aayit olla body ileky nutrients athrem kooduthal venam... Appo kooduthal blood pump cheyaan nammade heart sramikyum... Appo aa process oru prolonged period il thudarnn heart inn failure sambhavikyum... Also, gynaecomastia enn paranja condition sambhavikyaar ond... Nipple area il oru bulging kanaan pattum, baaki olla body lean aanelum... Tamil actor arya de latest movie (sarpatta parambarai) inn vendi cheytha body transformation il adhehathinde full body muscular and shredded aarnu but nipple area il gynaecomastia ondaarnu indicating the use of anabolic steroids...
@@basiljohnsonmathew2134 steroids illyand thanne heart enlarge aavum natural athletes ilu, performance inu adapt cheyyanathanu body. Steroids nte side effects aalkarde genetics pole irikkum, enikk steroids use cheythappol orikkalum hair fall, acne, high BP onnum verarilla kidney function test normal, testosterone suppression um gyno polum indavarilla. Enikk aghe verana side effects liver enzymes cheruthayittu elevated aayi(ath use cheyyumbo ekadesam ellavarkum indavum), pinne slight roid rages indavarind(ente friends inu onnum rages verarilla but chilarkk petta thala koodi) but jnan already oru angry temperament illa aala. Heart enlargement sherikkum problematic aakanath steroids alla hgh aanu, heart walls um coronary artery thickening verumbho aaa heart failure chances koodane, athupole insulin um aanu kidney damage and liver damage chances kootanr. India karde preshnam enthanu vacha ithu enghane, ethu reethiyilu, ethra alavilu, pinne enthutta precaution medication use cheyyande ennu ariyilla, thoniya pole use cheyyum, long term use aarkum dangerous aanu pakshe ellavarkum genetics anusarich thaanghan illa sheshi vere vere aanu oruthan use cheythu kandu side effects illyanu vicharichu nammal use cheyyumbo aavum Pani kitta. Trt athava testosterone replacement 30 vayasinu mele illa men ilu moderation ilu use cheytha physical and psychological health kootum, pinne alla most middle aged modern doctors are using some form trt.
Edit: steroids heart damage veruthanath mostly Ava Karanam low density lipo protein athava potta cholesterol nte amount koodumbozha, ith heart failure inu chance kootum.
@@Faustin_Ducasse hey bro njaan lockdown -nu munp gymmil poyirunnu oru 6 months kond fat kurachu 30 kg weight kurachu oru physique undaakiyeduthu, clenbuterol + BCAA + Testosterone injunctions cheythirunnu pinne Fat food, junk food, oil food, sugar, rice okke ozhivaki Wheat bread + Peanut butter, Oats egg white okkeyaanu kazhichirunnathu ,enike ithine patti valiya knowledge(Bodybuilding) illa, ende dream World Strongest man Competitor's -ne poleyulla oru giant muscular powerful body undaakiyedukukayaanu 6 pack, shredded body onnumalla enike vendathu Strength power big size stamina okkeyaanu so njaan veendum start cheyyukayaanenkil enganeyulla food menu or diet/supplements aanu use cheyyuka ? Onnu paranju tharo 😕
Started workout 8 months ago thinking that ill become arnold in 4 months... Later understood about creatine, preworkout, bcaa, steroids, whey etc... Then i started looking forward to a realistic vision and goal... Enjoyed every small improvements in my physique.... But 1 biggest sideadvantage is strength increased significantly.... Bench120 kg, squat 140,deadlift 210....overall happy 😄😄
8 months kond 120 kg bench ooo.😲
@@Jeemdubakdumdum yeah buddy light weight 🤌
ha ha
Cool story bro,😂😂😂.
@@Jeemdubakdumdum some guys are built different bro. he is a big guy by looking his video... And i assume he lifting 220 kg.. So 120 kg bench possible..
എൻ്റെ ബ്രോ.. ഞാൻ ഇതുവരെ വിചാരിച്ചിരുന്നത് സെലിബ്രിറ്റീസ് എല്ലാം natural ആണെന്നാണ്.. ഇപ്പോഴാ മനസ്സിലായത് peds ആണ് ഇവൻമാരുടെ തോഴനെന്ന്..😄
*Great dr🥰*
Thalaivara neengala🙂♥️
@@agrajsajeev1958 😍
you are the future of malayali fitness industry .thank you for such a thought full content
താങ്കൾ പറഞ്ഞത് വളരെ വളരെ ശെരിയാണ് ഞാൻ 100 ശതമാനം യോജിക്കുന്നു ഒരുപാട് പേരുടെ അന്തമായ തെറ്റിദ്ധാരണയെ തിരുത്താൻ ഈ വീഡിയോ ഒരു സഹായമാകും 👍👍👍👍
Hope your channel grow bigger with you gradually , step by step , Lots of love for your efforts brother
Amazing video.... Informative and well structured 👍👍👍
Waiting for a video and finally got popped up. Thanks varky chetta
Thankyou bro means a lot😭
Amazing video bro... I've been following youtubers in the likes of jeet selal, sikhspack, smart n fit, sean Nalewanyj and buff dudes... The information that you've given out there is pretty accurate and reliable in my opinion... Many celebrities are on sauce and they deny it because people would look down on their hardwork if they revealed their PED use... Natty or not, hardwork is the same... The difference is non-nattys can achieve the same or better results way quicker and they can recover faster even though they train hard and have inadequate sleep...
Best fitness channel in malayalam.
Good quality content
Broi thanks for 7:26 🥰🥰🥰🥰. Thanks for the heavy suport
Bruh ningal oru yadhartha body builder eangane ayirikanam eannathinu udhaharanam anu❤
Bro most awaited video in Malayalam.... Keep going...
Bro ningade videos sherikkum oru eye opening aan...ellavarum arinjirikkenda kaaryangal aan.. Hats off to you bro... 👌👌❤❤
Najn 1 month aayi gym I'll pokunnu njan chettan paranja pole oru 2 year time period aakum tranform aakan ennu vicharicha workout cheyunne so no issues, ippol arms nu ok kurachu belam vechu😌💯💥😙 and lesham thadi kuranju ennu thonnunnu😌
Age ethre und
@@mullybaguire8147 18
@@barehandsff1633 good decision. Ethreyum pettenn fitnessil irangiyal athreyum nallath
Great video ever seen 👍🏻👍🏻👍🏻 such an eye opener to young generation.. keep up the good work 👊🏻
Bro അടിപൊളി ഇത് പോലെ ഇനിയും videos ഇടണം ❤️❤️🔥🔥🔥
സത്യം ഞാൻ കുറേക്കാലമായി ജിമ്മിൽ ചേരണമെന്ന് വിചാരിക്കുന്നു ഇതുവരെ നടക്കുന്നില്ല
Sensible explanation 👏🏻👏🏻👏🏻 Keep going 🤍👍🏻
Tank u..bro..
Wating more videos...CR7 nda fitness video onnu cheyuuoo
Great work brother…! U have got Ethics 👍🏼
But nte idol Cr7 aa..Pulli varshangal kondaanu innathe avasthayil ethiyathu..Athukondu thanne 1..O, 2..O maasam kondu maattangal vannillennum karuthi Njn Demotive ayittilla😊💯
Nice video bro! 👌🏻
Chris Hemsworth’s Thor body workout enn paranju he is selling his Centr app. 🤦🏻♂️
Amazing video brother keep going 🤝😍🥂
U really worked hard on this video 🙌...thanks for sharing the truth brah 😘❤️
Wow great brooo...! Superb script and super presentation... 👌👌👌👌👌😍😍😍😍😍😍
100% genuine......!!👌👌👌👌👌👌👌😍😍😍❤
well explained💯💯
Appreciating your work and thank you.
Bro body recomposition kurach oru video chyo?? Like skinny fat / obese to fit
ചെയ്യൂ ബ്രോ.
Its an amazing video bro..impressive editing👏🧡
Suriya six pack without steroids ❤️🔥
Hrithik and tiger also Chris Hemsworth pinne namude unni
And john abraham
@@shinuednhzrd09tigeroo😅😂
Gymmil പോകുമ്പോ workout set ആക്കിട്ടു creatine അടിച്ചാൽ മെലിഞ്ഞ body ഉള്ളവർക്ക് 3 മാസം കൊണ്ട് നല്ല body ആകും. Daily 3-5 grams creatine കഴിക്കുക അതിൽ കൂടല്ല്. Creatine ഒരു side effect പോലുമില്ല ധൈര്യം ആയി കഴിക്കാം. അത് just water pumb ചെയ്തു muscle വലുത് ആക്കും. Weight ക്കൂട്ടി gymmil ചെയ്യാനും പറ്റും. പിന്നെ 2 മാസം കൂടുമ്പോൾ creatine അടി 2 week നിർത്തി വെക്കണം. മൂത്രം ഒന്ന് പരിശോധന നടത്തുക. 5 ltr വെള്ളം കുടിക്കുക 😄
Informative and helpful video ❤️❤️❤️❤️
45 - 75 minutes workout (Gym) , 7-8hrs sleep , pinne food ath hostelil ninumanengilum extra ayt soyachunks , egg , chicken okke athyavishm edkarund athm diffent daysil aayt .
Well said bro❤️
Well planned nutrition,resistance training, food supplements(optional)
1half year aayi work out cheyyunnunde protein powder use cheyyarilla no resul but self confidence is increased ✌✌✌✌✌
And use cardio as a tool for burn more calories.Ithrem correct ayt track cheyth oru 3-5 months cheythal evryone can build lean muscular physique
Go ahead Brother ❤
സത്യം 👍
Thank you for the information brother 🥰🥰
Superb bro..thats how vaazhappindi actors look more mascular than pro.boxers...just a question of common sense😝
Respect your dedication 👏
Ronnie coleman പറഞ്ഞ പോലെ... The basic stuffs 😂😂 പിന്നെ 7:05 injection adich verthe irunnal Greek god physique onnum varula.. നല്ല dietum workout um venam 😌 Anyway good video bro! One of the best malayalam fitness channel ❤
@@thebobbysisters That is just the part of the sacrifice.
ആദ്യമായിട്ടാണ് ഇത്രയും സത്യസന്ധമായ ഒരു വീഡിയോ ബോഡി ബിൽഡിംഗിനെക്കുറിച്ച് കാണുന്നത്
Bro, video valare informative aan...keep the good work 🙌
Muscle koottanalla; manassinte balathinu gymil pokunna njaan🚶🏽♂️
Virat kohli idaa body aa kurich onn video chayavooo
Superb bro..... Keep up👏👏
What you said is absolutely correct bro, this is one of the most valuable content that you have created so far, keep going brother💪
Effort appreciated 👍
Bro...Is a work bench necessary for home workout?
You said it brother🤘❤
Bro henry cavillinte body natural body aanu parayunu adhine paty oru video cheyamo ❤️🙏🏻
You are hardworking a lottt
നിങ്ങൾ പോളിയാണ്
വീട്ടിലെ ഫുഡും
വീട്ടിൽ തന്നെ workout ഉം ✌️
Good work bro ...njan korachu nale kudi orale malayalathill ethupole oru video kanune
Muthmanye.. Ini nthoke aanelum. Ee rockum baakillorum kundeel sanam kuthy porath erangmbo muscular aayi vannavaralla. Hardcore workoutum ind. So medicine cheynore puchikaruth. That's all. Professional athletes, celebrities okke thanne medicines use cheynind. Orikalum athin ethiraayi parayan namk onum yogyatha polum ilya. Ameer khanoke ethra sanam keryalum kashtapetit thanne aan body transformation cheythath. Neeyadhyam Naturally oru Mr Kerala title adik. Apo njan ninne sammaich tharam. Apo manasilavum medicine ilyaathe perfection kitilla nn. Professional levelil ullavar mathram medicine use cheyatte. Aarogyavan aayi irikan natural bakshanam kazhich jeevikatte. Alaand baakillor verum medicine aan enna dharana samoohathil parathalle.
@AJAY AJ
MR Kerala title poyit. District level weight category first polum ivan adikilla. Ayinum kodkanam minimum denabol enkilum. Avan puchikkatte bro. Professional athletesne okke support cheyaan oru big community thanne ind. We don't want to hear his nasty comments. Karanam ivanekond onum oru myrum aavoola athra thanne.
medicine edukunundel ondennu parayan ulla andik urapp venam.allathe natural ahnenu parayuka alla vendath,
Great video.... keep going broo 🔥
You really is a motivation ❤️
Excellent explanation 👍
Am I the only one getting that tharun kumar channel feeling... We mallus really need someone like tharun kumar and I think we have got someone better...
Congrats bro.good work ♥️
Great content... Thanks
ബ്രോ ഫുഡ്‌ കാഴ്ച് തടിക്കാത്തൊണ്ടാണ് ഞാൻ വർക്ഔട് ചെയ്ത് ഒന്ന് bulk ആവാന്ന് കരുതിയെ but എത്രെയൊക്ക വർക്ഔട് ചെയ്ത് മസിൽ വരുത്തിയാലും face ഒരുമാതിരി ഷീണിച്ചു ആണ് ഇരിക്കുന്നത്.... Bodyum face um തമ്മിൽ ഒരു bhandom illa😅😅😅 .. ഫേസ് ഒന്ന് kanakkaan ntha വഴി ❤️❤️❤️
സൂപ്പർമാൻ ആവണം 🙂❤️
Presentation adipoli machhane......✨
പൊളിച്ചു ബ്രോ ♥️♥️
കുറച്ചു സമയത്തിൽ സത്യസന്ധമായ നല്ല അറിവുകൾ..പല യുട്യൂബ്ർസ് വീഡിയോ കണ്ടിട്ടുണ്ട് പക്ഷേ നമ്മൾ അറിയാൻ ആഗ്രഹിക്കുന്ന കാര്യങ്ങൾ കിട്ടുന്നില്ല താങ്കളുടെ വീഡിയോസ് കുറച്ചു ദിവസങ്ങളായി സ്ഥിരമായി കാണുന്നു വളരെ ഇഷ്ട്ടമായി കുറഞ്ഞ ചിലവിൽ ഹാർഡ് വർക്ക്‌ ചെയ്തു നല്ല ഫിറ്റായ ഒരു ബോഡി സ്വന്തമാക്കണം അതാണഗ്രഹം..🙏🙏
കോൺടാക്ട് നമ്പർ തരുമോ
എന്റെ trainer😍 സൂപ്പർ bro....
Well said bro 👍
മെഡിസിൻ ഇല്ലാതെ ഒരാൾക്കും ഒരു നല്ല ജിമ്മൻ ആകാൻ കഴിയില്ല medicine+foods+workout ഒരു ബോഡി ബിൽഡറിന് ഇത് മൂന്നും വേണം .
Pattum
Wrong
U need patience for bodybuilding
If u have that no medicines is required
@Dream Home Design ആരു പറഞ്ഞ് ഞാൻ 2018 മുതൽ എൻ്റെ വീടിൻ്റെ അടുത്ത് ഉള്ള gymill പോകുന്നു . certified trainer pinna ashan de thannew swantham gym njan cherumba enik 15 year old pinna annu thottu weight traing + good diet. Patience,consistency eppam kond njan natural ayy thannew body akki eduth 3 year eduth ariyamoo ithuvare supplements polum use chythitilla daily 10 egg white ,100gm soyachunks,peanuts50g ,oats 100g ,kidney beans 100gm, kadala 50gm okke vech thinnunu 1 year akkumba thanne paisa oru 20k akkunund food mathram pinna njan rich onum alla midille class ah oru pad kashtappetu invade vare Ethan .adhyam njanum vicharichu medicine illathe body angane akilla enn natural ayy evida vare pokum enn njan Nokki but manasilay Arnold ,Chris ,roonie Coleman,physic akilla but best physic akkan pattum enn .njan compation vare pank eduth 2021 pinna 2022 but fail ayy 4th place vare ethi but one day iwill win pinna competition valare padanu natural ende body vech maximum 5th place vare ponullu but I am full happy and satisfied with my body physics .
@@redeye6691 bro appo namuk natural ayiitu Nalla oru body kittilla ennano 😥
@@arjun6485 natural ayy body kittum oru 4 year consistency, patience,pinna protein,vitamins minerals good diet pattum.njan 3 year ayy body build chyyan thudangiyitt Kerala body building junior champions I'll njan poyittund but kitiyilla 4th palce vare ethi natural body vech natural body ennu paranjal nalla size biceps ,wings,abs ,chest okke undakan pattum week I'll 6 days workout and 1 day full rest 4 year angane continue + good protein diet vech poyal .bro expect cheyyuna body kittum but athu Arnold ,polathe body alla but broyude munpill ulla arkum illatha oru Greek god physic undakan pattum time edukum bro oru 2 years adupich diet okke chyy Nokki nalla better result varum
Generics is very important.... Bro i gained muscle mass from 56 kg to 76 without any diet. the funniest thing is I ate a lot of rice and my abs are still visible.. So genetics and muscle memory is very important diet is secondary.
Bhagyavan
നീയൊക്കെ എന്തൊരു മനുഷ്യൻ ആടോ.😬😥
@@anandhurajan4991 luck alla bro 2 yr workout chydu nllapole .but yadoru dietum follow chydilla
Enik pande abs visible ann ippo obliques verunund 😂. Just 4month ayollu ellarum ennodu chodikune ethra varsham ayennu .Njn diet nokkunillenu paranjappol arum vishwashikunilla 🥲
First polichu bro
#Useful and inspiring...Short and sweet....
Quality undu machaane👌👌👌
Bro I started working out about 2 years ago. I am fit and I have a 2 pack 🌚🔥😎, you were one of my inspirations along the way. ❤️ Keep up the good work
Btw I am 15 😎
And one more thing
What's your opinion about daddy Noel 😁
Daddy noel full open ann steroid use parayar und genuine ann. I am 16yrs old and joined in gym for 3 weeks now
@@_mishal____ yes bro he's cool in my opinion. I do home work out.
Genuine guy, good advice
sean nalewanyj also good. No BS
@@RustyRambo69 s bro 🌚😎🔥
Very gud attempt
Bro can u make a video of each body part workout for athletes? Please
അസുഖം കാരണങ്ങളാൽ രണ്ടു ആഴ്‌ച / ഒരു മാസം റസ്റ്റ്‌ എടുക്കേണ്ടി വന്നാൽ എങ്ങനെ വർക്ക്‌ ഔട്ട്‌ restart ചെയ്യാം എന്നതിനെ കുറിച്ച് ഒരു വീഡിയോ ചെയ്യാമോ
Broo steroid use ine patti detail video cheyamo
Final quote 💥💥
Broo U are my inspiration❤️🔥😘😘😘
Good information 👍
My friend I have never seen anyone explain this to everyone without the rubbish that people say these days. I have been training for 8 years straight without any supplement and the extremely ripped physique that celebrities show is not possible without these PEDs.
All I would tell people is looking good is okay but take care of your internals, being fit should be more focussed on your body’s inside ensure you are fit and healthy inside, outside physique is just for show. If you have a six pack but your heart is enlarger after using these PEDs then are you fit? What is the point?
All the best for your channel
Kidilam Anu. Very informative
Please make a video about boxing. Will it help muscle building?
A Great information on this regards.
Well Guided and Mind-blowing....Ys We appreciate you for the Truth and motivational videos.
Simply Amazing ...
Alright, Good information 👏🏻
Bro no enn parayeruth please😪 broyude ella videoyum kaanarund broyude video quality yum editing quality yum vere level aanu enne pole ulla beginners aaya youtubersin broye polle videos upload cheyan vendi oru tutorial video cheyamo😪
Enthayalum bro great work ella videosum adipoli❤️😍
Please give reply for this comment😇
ee whey protein kazhikunath kond nthelum problems ondo?? Any side effects 🙄
Bro video about ✨Aesthetics ✨!
Cbum ❤️
ചുമ്മാ steroid എന്ന് പറഞ്ഞിട്ട് പോകാതെ ആ sideeffect ശരിക്കും പറ. ഇല്ലെങ്കിൽ ഇത് കേട്ട് എല്ലാവരും നാളെ steroid കുത്തി ചാകും
Erectile dysfunction - andi pongilla, hair loss, high bp, low testosterone, asthma, breathing problems, heart disease... Early death
Bro I'm commenting before watching the video and i know it will be informative and entertaining at the same time, btw the title reminds me of greg doucette
Edit:- watched the whole video and it was great indeed
Awesome video bro..........❤️❤️❤️
Gd content bro👍❤️👌