PSA Squash: Never Get Taxi'd After Watching This
ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2024
- Discover the key step to maximize your chances of retrieving every shot!
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As always, a big thank you to PSA Squash TV. Go to their TH-cam Channel to watch entire highlights here: / psasquashtv
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The way how she does the "split step" - she does not try to do one hop with the perfect timing - she does it multiple times!
Absolutely. She remains light and agile, ready to move in any direction at the drop of a dime!
- Ahad
Nice, but let's say not the best taxi from Hammamy for sure
Hi Ahad, any video you made on how to get balances and stable just before the shot is made especially for tall players?
Hi Ahmed, unfortunately I don't have a video on that. There are a couple of components: physical and technical, which result in a motor pattern (ie. Muscle memory). Core and lower body strength and stability are key, as is a technical focus on moving while getting low (e.g. via ghosting). I create and deliver customized training for players around the world. Feel free to email me if you're interested in working together at ahad@arproformance.com. Speak soon,
- Ahad
Hi Ahad, any video you made on how to get balances and stable just before the shot is made especially for tall players?
Hello Ahmed - I don't have such a video on that at the moment, but certainly something I can add to the list. Wishing you the best. Thanks for your continued support,
- Ahad