PSA Squash: Never Get Taxi'd After Watching This

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  • เผยแพร่เมื่อ 9 ก.ย. 2024
  • Discover the key step to maximize your chances of retrieving every shot!
    Please LIKE, SUBSCRIBE, SHARE, and COMMENT on the videos so we may all grow together!
    As always, a big thank you to PSA Squash TV. Go to their TH-cam Channel to watch entire highlights here: / psasquashtv
    #consciousevolution #excellencealchemist #ahadraza #psasquash #psaworldtour #squash #squashlife #squashcoaching #squashcoach #performancementor #squashskills #squashtraining #professionalathlete

ความคิดเห็น • 7

  • @panpantalyk
    @panpantalyk 3 หลายเดือนก่อน +1

    The way how she does the "split step" - she does not try to do one hop with the perfect timing - she does it multiple times!

    • @ARProformance
      @ARProformance  3 หลายเดือนก่อน

      Absolutely. She remains light and agile, ready to move in any direction at the drop of a dime!
      - Ahad

  • @fabriziopassamonti6375
    @fabriziopassamonti6375 2 หลายเดือนก่อน +1

    Nice, but let's say not the best taxi from Hammamy for sure

  • @ahmedhafez6876
    @ahmedhafez6876 3 หลายเดือนก่อน +1

    Hi Ahad, any video you made on how to get balances and stable just before the shot is made especially for tall players?

    • @ARProformance
      @ARProformance  หลายเดือนก่อน

      Hi Ahmed, unfortunately I don't have a video on that. There are a couple of components: physical and technical, which result in a motor pattern (ie. Muscle memory). Core and lower body strength and stability are key, as is a technical focus on moving while getting low (e.g. via ghosting). I create and deliver customized training for players around the world. Feel free to email me if you're interested in working together at ahad@arproformance.com. Speak soon,
      - Ahad

  • @ahmedhafez6876
    @ahmedhafez6876 3 หลายเดือนก่อน

    Hi Ahad, any video you made on how to get balances and stable just before the shot is made especially for tall players?

    • @ARProformance
      @ARProformance  3 หลายเดือนก่อน

      Hello Ahmed - I don't have such a video on that at the moment, but certainly something I can add to the list. Wishing you the best. Thanks for your continued support,
      - Ahad