Health effects of oils-Series Part1|Types of cooking oils|Best oil for cooking?Malayalam Health Tips

[@directajith]

Virgin coconut oil pakshe smoke point kuravalle? Refined alle better ee karyathil?

[@anilsambasivan6000]

As usual , very informative. Sir , you are doing good to common population . Most of us think about it only when we get some heart ailments. Thank you sir & keep going .

[@sijojose923]

Dear Doctor, Very informative and useful tips to take care of our diet. Awiting for more information on coconut oil, which we commonly use in Kerala.

[@sivadasanr2647]

Dr.. location Hotel Falcon Crest, Vagamon aano ?

[@reshmareshma7064]

Kuttikalkk sunflower oil aano ground nut oil aano use cheyyunnath nallath pls reply sir.....

[@ningaludedr]

Not too much. Less oil the better

[@anoopjose.b9161]

Suppurb Informative Sir

[@vinshavinu6053]

സോയാബീനോയിൽ നല്ലത് ആണോ

[@surendrannair4724]

നന്ദി dr🙏

[@annajohnson1517]

Good information Sir

[@lifeforsports5251]

What about Canola oil

[@ningaludedr]

Much like sunflower

[@cutieprincess203]

Thank you sir 🙏😇

[@ningaludedr]

🙏