Tools for the Highly Sensitive Person/Deep Empath | Yoga with Katrina

A Highly Sensitive Person (HSP) is an individual who possesses a heightened sensitivity and responsiveness to various stimuli in their environment. HSPs tend to process sensory information more deeply. They may have a greater awareness of subtleties, exhibit more empathy, and be more attuned to the emotions of others.
Gain a deep understanding of what it means to be an HSP or Deep Empath, exploring the characteristics, challenges and advantages associated with heightened sensitivity. I provide essential tools to help you harness your sensitivity as a source of strength and empowerment. Insights, supportive techniques to enhance your well-being and thrive in your life. Explore techniques to identify and protect your energy, creating a harmonious balance between your empathic nature and the external world. Let's embrace our sensitivity.
#HSP #highlysensitiveperson #DeepEmpath

[@adrianbaker6485]

Congratulations on your sobriety. I gave up drinking when I got into yoga 14 years ago. One of the best decisions I’ve ever made.

[@pbbgensanlagao3587]

Thank you Katrina . This has greatly helped me. I just knew I was an hsp...

[@KatrinaRazonYoga]

Happy to hear🤍

[@csscott9803]

I have autism spectrum disorder and a speech problem. Your channel helps me through everyday life. Thank you 🙏

[@KatrinaRazonYoga]

I am so happy to receive this🤍

[@Yssa-rp2px]

I needed to hear this 😭 Thank you ms Katrina for your words

[@KatrinaRazonYoga]

🤍🤍🤍🤍🤍

[@RT-qp3jl]

Thank you for this

[@helenacarvalho1654]

Thanks you❤

[@sandi5276]

thank you

[@MerlinoLive]

wonderful ❤

[@KatrinaRazonYoga]

🤍🤍🤍🤍

[@Mr._Johns_Productions]

Multi talented 🙏

[@KatrinaRazonYoga]

🙏🏽🙏🏽🙏🏽🙏🏽

[@Mr._Johns_Productions]

U R on fire so U R a: instructor, guide & DJ and empathy💓✨

[@Champagnetropa]

Hello Miss Katrina, are you some sort of clairvoyant? Or psychic as well?

[@KatrinaRazonYoga]

Yes to both🌀

[@dom2maui]

🙏Namaste! 🌎✌👌💜☮

[@KatrinaRazonYoga]

🤍🤍🤍🤍🤍

[@petephornprapha8483]

barefoot on the fields

[@KatrinaRazonYoga]

cruising and pausing🫂