Hey bob! So glad you’re back! Missed ya bro, I do Andreas Moritz liver flush now, it’s amazing for healing, I also eat tons of raw beef and raw wild fish now to for restoring nutrients, tried coffee enemas as well, weird but helps, lol, I’ll be three years off benzos in May 2020, praise the lord
MMMMMM I loves me some good grass fed meat! www.vitacost.com/sonnes-7-detoxificant?CSRC=PPCADW-DSA+%7C+All+Pages+-+RLSA+-+Premium+%26+Valuable+Customers-&network=g&keywordname=&device=c&adid=39700038440904514&matchtype=b&gclick=Cj0KCQiA6IHwBRCJARIsALNjViWn1XkFhwDkcHn8ddBhN7yOnSuwgJCzjX8dQPxDrfG2ISOR4t6ZHDIaAuTrEALw_wcB&ds_agid=58700004578494043&targetid=&gclid=Cj0KCQiA6IHwBRCJARIsALNjViWn1XkFhwDkcHn8ddBhN7yOnSuwgJCzjX8dQPxDrfG2ISOR4t6ZHDIaAuTrEALw_wcB&gclsrc=aw.ds every time before we eat seafood we take a tablespoon of this. It binds any mercury before it gets into your system. Hey Vic check out my new mic, it was on sale! th-cam.com/video/vai-UMAFGR4/w-d-xo.html Looks like I have some lag going on my vid. Maybe my Yamaha USB mixer is on a wrong setting. Glad your doing better Bro!
I just got my bulb this morning (the clamp lamp came first), and It is incredible how potent it is. I can't use it for more than 30 seconds, and I have felt it's effects for the past five hours. I'm definitely going to be using this and say thank you for bringing it to my attention. Definitely a worthwhile $30.
@@jrman413 hello, thanks for asking. I'm about to have 6 months clean from benzo's, drinking, and everything. So I feel really fantastic to be honest. About the lamp, yeah it's cool and I use it sometimes, but simply not taking anything is all that really matters. I mentioned that considering the title of this video. I hope you're doing well. Sincerely, Henry.
I’m sorry for your loss of your father🌹🌹Did you have the inner vibration restless feeling? I think it’s akathisia it’s the worst symptom for me I’ve got that bad every morning it mind fucks me bad with bad thoughts doom wanting to escape it. . Love you so much thank you for taking your time to make these videos.
I had that very symptom as do many. It is called inner akathesia. It always felt like my finger was plugged into a light socket. And I had electricity coursing through my veins, it is rough to take but will go away in time.
So very sorry for the loss of your Dad. You are a good son/ man. I've just started using the exact same infrared light My ART Chiropractor has recommended for me and a lot of what my problems are. Mold is a killer definately! I've decided to start tapering of clonazepam very slow... Its my brain and body..... I've lost to much over the years. You got it right Red light therapy. Greetings to Mrs. Bob. Glad your back. Missed you. All the best Mama
So sorry to hear you're father's passing and you getting so sick hopefully you are on your way to recovery again soon I think I'm pretty much over the benzo thing now but I had my gallbladder out and having lots of issues with that but I will pass the information on to the group and let people know that are in benzo withdrawal deep maybe they will have some interest always appreciate seeing your videos and thank you for helping the many that you do help you're a wonderful man Merry Christmas to you and your wife and have a wonderful healthy New Year
Fire fly, after gallbladder surgery if your having the same pain like gallbladder or pancreatitis have a dr who does ercp/Sphincter, there are few in each state. I wanted to share in case you had same. It would be common bile duct off pancreas. Called S.O.D. if not I still wish you healing ..
@@lindahubbs8146 I'm thinking that I have bile reflux or acid reflux going on that's causing my pain it isn't as bad as it was before they took the gallbladder out I don't think it's s o d but I have an endoscopy December 26th
@@firefly-cq5ck I hope they find a resolve although endoscopy wont see this area. I think test called mrcp. It creates bile excess or not enough depending on common bile duct being to small or large and opening. Mine each at both ends. Had my gallbladder done in 2012, Ercp 2013 due to felt no better. No pain since yay!
So sorry about your dad. Makes me sad that he was having a tough time. God bless him and keep him. I am also sorry you got hurt. You have had a tough time; I’m grateful you came back and are here to keep the cause alive and help people. You are saving lives. Thank you. Happy New Year Neighbor Bob.
Hi Bob , please except my sincere condolences on your Dad , you used this during your wd ? I don’t remember you saying that before but I have Benzo brain , I’m losing all hope of recovery, thank you as always
Hi Yvonne thank you. I did not use a single light. But I used four of them in my home made infrared sauna. But I used infrared light (oftentimes on my head) throughout my withdrawal. And especially near the end of it. Since I recovered I have done a lot of reading on the nerve receptor healing properties of it. So I wanted to pass that along to others in hopes it may help jar their brains back to reality. Look at the links below the vid to see the science behind shining infrared light directly on ones head. Take care, and I hope that you are well soon.
So sorry about your dad!! Watching your video now, thanks so much for responding to my email and my apologies for not writing back - a few waves got in the way. Lots of love!!
P.S. Be sure to keep your eyes closed while doing this and do not look at the light. Some of those small tanning booth glasses might not hurt as well. www.ncbi.nlm.nih.gov/pmc/articles/PMC7738953/ Actually good for the eyes, but still don't look right at it! : )
Amazon only carries the 250 watt light. www.therabulb.com/products/therabulb-infrared-nir-a-near-infrared-bulb-small-form-150-watt-by-therabulb Here is the link where to buy the 150 watt.
Bob I am so sorry to hear about your loss. Thank you so much for your kindness compassion and support . For whatever it’s worth , Happy New Years. God bless . Still healing . Trying a mixture of Bacopa , Ashwangha and Lions Mane that seems to be really helping me .
Hi Chrissy long time no hear. I been wondering how you were! Yes my Dad had a really good life, and probalby lived a lot longer than I ever will. I'm glad that you made it to the year 2020 take care and drop me an e-mail or a call sometime. Happy New Years to you as well! : )
Wanted to do something for the troops and help with PTSD and the like, thanks so much Bob !! Gonna look into. Think Dr Mindy Pelz (anyone reading, plz check her and those mentioned below) was the first one to introduce me to the red light. So glad you're healing, and thanks 4 sharing all the great info with us all ! Happy New Year !! 2 U, and all .. OX
Nerves healing, finally! lol Brain pressure + pain going down. Cog. Impairment improving. Getting my life back, you know, the usual. Overall, improving in many ways, this is just from fasting. Still a little tiredness but shld pick up, maybe with better diet + more exercise . Planning to keep up but maybe go down to 12 hrs daily for a bit maybe mixed with weekly dry 24 hrs, so body gets rest? Dr. Pelz talked about this, but also if you're thriving maybe you don't have to be as concerned? Something to check out for. Thanks for sharing your info with us all, if you need any help w/ spreading info, plz let me know. Ur helping many. Much care ..
Absolutely LOVE you Neighbor Bob for all the help you provide. God Bless You! One question I have... I am down to 3.5 mg of valium, and going to continue a slow taper. Can I start with the photobiomodulatiom light therapy now, or should I wait until I have completed my withdrawal? Thanks!!!!
Thanks for the kind words Mark. As far as the light goes the sooner the better Mark. The more you can wake up those Benzo recepors the better you will feel. I have done infrared sauna for like the past 22 years, even when I was still on my full dose of Benzo's. Be sure and let me know if it helps you in time.
@@neighborbob3043 Thanks Bob. How about lithium orotate or l-theanine during a withdrawal? I also sent an email, so you can disregard if you see this. Thank you again... you're the best!
Andrew Todd I liked the light but it gets too warm if you get very close. So I leave that one on quite a ways from me. And I use this light right over me all the time. ABI 25W Deep Red 660nm LED Light... www.amazon.com/dp/B071Z12H67?ref=ppx_pop_mob_ap_share It really helps my mood. And I noticed my dogs try to crawl underneath it for their bad backs. It took me a while to realize it was helping me. Now the atmosphere feels naked without it on.
Thanks Bob! Would you feel like doing an updated video on all things that have helped with benzo recovery? Have you dealt with or know anything about mast cell activation or histamine issues after benzos? I'm struggling with reacting to so many foods now, I'm going to try these lights.
Hi April, I do not know anything about the mast cell or antihistamine problems. Other than I do not seem to have any. As far as reacting to a lot of different foods I did have that. It sounds like leaky gut to me. Trying an elimination diet may heal. Also water fasting helped me heal my gut a lot. Along with drinking apple cider vinegar and lemon juice before every meal.
@@aprilcharter9926 I had four of them in a homemade sauna. But you can get by with just the one 150 watt Therabulb if you are just going to shine it on your head. I use the Therabulbs because they are full spectrum. Some of the light touted as "infrared" are nothing more than red tape over a white bulb. Thus the Therabulbs are the best ones that I have used.
I do not think one can put a time limit on it. I just know that toward the end of my Benzo recovery I did a lot of infrared sauna, and that it has the power to help heal a lot of things. It is a step in the right direction in my opinion. Plus, it always feels good to me on my muscles. I hope you get great results.
Bob, I have a nebulizer and will you share what your using in it, silver I heard you say? Also, I'm having a knee surgery 7th and ordered the light to use. I have a complete different type healing light, just for light. It's like the top of a tanning bed, portable top only part. Its upstairs lol, so this light much better due to I wont be hauling it downstairs where I'll be healing. I use it for s.a.d. and Hashimoto's. Anyways I forget what its called but it's for healing just older. No way a person could get a tan under it unless you stayed hours. I appreciate all you share as you helped me more with benzos than any. I have recommended you to another that shared were going to go off them. Also. You look great. I want to fast, need to. Haven't been able, put weight on, to little exercise with knee issues. Torn Mcl, meniscus, bakers cyst, bones spurs, tendonitis, pressing on femoral artery.
silverlungs.store/collections/solutions-soap-gel/products/colloidal-silver It is best to nebulize the "blended solution 50/50. As far as the Glutathione I nebulise one capsule of this brand www.theranaturals.com/shop-theranaturals/1-reduced-l-glutathione-plus-enhanced-absorption-ultra-purity-grade.html broken into a nebulizer chamber of pure distilled water I buy in small bottles. I only nebulize the silver if I have an infection going on. The Glutathione I uses more often. They say you can use up to three capsules a day nebulized one at a time. The quack Doctors had me on like three runs of strong antibiotics, then prednisone that about killed me. Until I took over my own care and fixed it! LOL!
Think this would be helpful for anyone? I tapered benzos almost 2 years ago but my brain is forever foggy, might be heavy metal, idk but thanks for this, definitely something I'll be looking into
I used to clamp a light to the back of a kitchen chair. Then put it ear me when I watched TV. There is no set time but I would do like ten minutes on each side of my head. Not ever looking at the light, and a pair of infrared blocking glasses or some sun tan booth goggles not a bad idea. For the time the light is out front of your forehead. Don't get the light so close where it feels like it is cooking you. Just close enough to feel like the warmth of the sun on a hot day.
I recently asked that at the SaunaSpace showroom in nearby Columbia Mo. They said it is actually beneficial to the eyes. As long as you do not look right at it, but off to the side or you can close your eyes, but it is still bright for me, as my eyes are light sensitive. Go to the TheraBulb site, they new sell these green infrared light blocking glasses, that look like welders glasses, they are cheap and I now have a pair here hope that helps! www.ncbi.nlm.nih.gov/pmc/articles/PMC7738953/
I have been great since the day I healed on Sept. 1st 2017. Sauna is something one needs to work into slowly. I advise you go to Amazon and buy a paperback book by Dr. Wilson all about near infrared sauna. I preheat mine for 10 min or so, if you have a near infrared sauna. You do not have to sit in nearly as high of heat, than if you are in a regular stone sauna. I like my infrared sauna at like 135 degree's or so. Start with 10 min and work up slowly from there. Ideally for any chronic health problem. I like to do an hour each morning, and one more hour about 8 pm. Feel free to e-mail me at daddyniowa@gmail.com for more sauna tips. Also since I healed from Benzo's, I have been coaching hundreds of people worldwide.for free for the past six plus years now. I can give you my info if you would like to chat sometime. I do that on the free App called "SIGNAL". I like it as you can either text or talk, but I prefer the latter, as I am all thumbs! Take care................Bob
Hey Neighbor Bob, I posted some of the links to the research done on this that are listed below, but wanted to ask you and see if I could post your video to a Facebook group that I am in called 'Benzo Recovery'. If not, no worries at all. Still waiting to see if anyone is actually interested. My TheraBulb should arrive today. Look forward to giving it a try.
@Andrew Todd I actually havent been using. Had a wave that set me back. Going to wait until I'm done, and start using it then. Good luck though if you start it now.
@Andrew Todd Yes, from what I understand, it should be fine. I'm actually doing better as of recently, and am just going to stick with my current routine which mostly involves my diet, nutrition, and gut health. I will probably take my last dose of valium by sometime in March. Going to see if I continue to feel good before I start using the bulb. I'm hoping that it will help with the recovery process, and may use it before I jump off the meds. As you can see from Neighbor Bob's recommendation above, you can start anytime. I've heard the bulb can be good for many health benefits.
I praise and thank God! I am happy to see you! It is very good for the son to be good to his father! God Helps. We must believe in God. God Is our Creator. God Is always With us, but we do not see God in this life. After we die, everyone will Meet God. This is what our beloved Jesus taught. God Taught Jesus. Please only pray to God, as Jesus did and does now too! God Promised to send Jesus back to this earth again, before God's Day of Judgment. I pray a prayer to God, Bob. I pray to God that you and your wife and I and my children meet Jesus on this earth before we all die. I want people I care about to hear God's Message from Jesus. I am glad that you are better after the air conditioner incident. I ask God humbly to Bless you.
No, not specifically using one light. But I have made videos on making a home made infrared sauna. And others about the benefit of infrared sauna in general.
Question the clamp is made out of aluminum,, I know just touching it will bring aluminum heavy metals in the body but what about when it shines on our head can it bring aluminum into the body that way too?? Are there other clamps made out of better material? Thanks
I would think that you could wear gloves as far as touching it goes. But I would think the clamp itself is not aluminum? I do not think that the shield is going to be toxic as far as heavy metals goes. From just being heated up that is. I do n not know of a light with another material.
Hi Bob, I have a question for you. I have an infrared heat lamp. Is that the same as what you are using? It’s not a therabulb so I don’t know if it will work? I am just starting my 6th month off of antidepressants (only 2 months on but the withdrawals have been very rough) and after taking only sporadic benzos over a month and half (maybe 14 times max). I just really want to get better and put this all behind me. I have seen improvements but I want to do anything that will accelerate my healing.
I have been cycling on and off it at times myself. When off it I eat all organic and lean toward more proteins, veggies with very little fruit, no sugar, and few carbs.
I have been working hard in the background, since I healed from Benzo's on Sept 1st 2017. I continue talking to many people worldwide, trying to help them navigate through protracted Benzo withdrawal. I have never been on anybody's channel before but am open to it. Feel free to e-mail me at daddyniowa@gmail.com. And thank you for all that you do, I enjoy your channel brother. Bob
Oh, I forgot about the light. Near infrared penetrates like three to five inches. I have a four light 250 watt bulb system that you need to keep like four feet away. But on a budget a person can just buy one 150 watt "Therabulb" and reap some benefits at like the two to two and a half foot range. You obviously do not want to cook your brain, but changing where it hit's your head at a few times a day can be helpful in healing many health concerns, including with Benzo receptors. .
Hey bob! How far away from the bulb would you suggest? I didnt think about it and I put my head far too close I think, a little less than a foot and thankfully i only did that for a few minutes, and now I have a bit of a headache and realized I was probably too close. Do you think this can cause any damage? I was reading these full spectrum lights head the cells and can cause damage...I'm a bit scared now.
Just put a towel over the back of a kitchen chair and clamp it on. Back the chair up to where your sitting to watch TV. Then just shine it in your head for like 10 min a side all around like say 1 1/2 to 2 ft away from your head. Just don't get it too close. If you smell braiins burning back it off some! haha!
@@sandywhat2429 just when it is in front of your face. It is good to put on some of those little tanning goggles to protect it penetrating into your eyes.
@@sandywhat2429 infrared light can penetrate 3 to 5 inches so I would recommend it. That are cheap at Amazon like less than 4 dollars. www.amazon.com/Super-Sunnies-Flexible-Tanning-Protection/dp/B007YT34YE/ref=sr_1_2?dchild=1&keywords=tanning+booth+goggles&qid=1598604620&sr=8-2
@@lbriant48 I got that one on sale! LOL! I snagged it for $199.00 here on sale now. www.sweetwater.com/store/detail/NT1AAnniv--rode-nt1-a-large-diaphragm-condenser-microphone
I have known for myself a long time how beneficial infrared sauna can be. But I just recently studied it further, and found all of the science behind it. Also it makes me think that is why I healed when I did, as I was doing a lot of sauna in my withdrawal. I hoped to get the word out and see if others may benefit from a more direct approach of actually shining light directly on their had. Or in the case of the "Vielight" shining it in their nose.
@@neighborbob3043 Here's a bit of info - wonder if it indicates the spectrum: Laser wavelength: 650 nm plus or minus 20nm 810 nm plus or minus 20 nm; a single laser output maximum power: 5mW plus or minus 20%;150mW plus or minus 20%. It's a class3R laser for extra vascular irradiation therapy. (phew!!) Useful for inflammation.
@@wendylarman7204 here is the bulbs I recommend that are full spectrum. The one you have is more of a lazer I think, and not the same I do not think. Hope this helps........... Bob www.therabulb.com/
@@kingkongjjs hi, I truly feel for you. It was daily constant for weeks. It got better after this enough I could shower, do hair, cook some basically walk talk better after 2 months I was much, much better. I hope your not alone. I was most of time. Its awful drs never shared truth about benzos. Try music, light therapy, I got mine on amazon. Please reply
@@kingkongjjs I didnt know about the light then. But I'm using for after knee surgery and it's really helping me. I use on my face too and increases awakening for the day.
@@lindahubbs8146 unfortunately I'm still tripping over 1 year out its driving me nuts I do get nice windows but they dont last long Glad u have recovered
@@kingkongjjs package came to the door. I'll finish now. I was taking 2mgs daily. I'm not understanding why you have more anxiety still than not, each body different. Was you on high mg per day? I have no real knowledge but have been told high doses of klonopin effect people bad for long time, d9nt know what u took but a relative was put on 5mg of these daily for burnt mouth syndrome. This what a dr told her is all I know and she had to seek treatment center for withdraw and was very rough going for couple years. D9 you feel nervous often, shaky etc. Do you sleep? I sleep well most always.
Hi Neighbor Bob. I just purchased the clamp lamp and the infrared bulb that you recommended. I'm in Canada, so it should arrive sometime in the new year. Merry Christmas!
@@neighborbob3043 Thanks, although I just bought the 810. I received it last Friday and have a little bit of feedback to provide. Since I'm 5 days in, I'm experiencing some initial side-effects that are said to be temporary, which are sleepiness, headaches, and irritability. After using the device, I notice that I have some speech problems that were not present before using the device. To clarify, I wake up and feel somewhat normal, then I use the device and notice the side-effects start. In short, I don't see any sign of anything healing yet this early on, so I'll have to report back after longer-term daily use.
I’m stuck in withdrawal from benzos and ssris that I was forced to take at 13 years old 😩 I think I’m going to try the infra red lamp. If it doesn’t help at least I tried. Thanks for this. p.s I’m sorry for your dad! :(
Thanks, and as far as the lamps go. Yes you can place one too close. In my sauna I sit in front of four 250 watt infrared bulbs at like four feet from them which is fine. For one 150 watt bulb you may want to stay like two or three ft from it. It should feel like sunshine on your head on a warm day at high noon. If you get it too close and smell brains cooking that is too close. : )
@@neighborbob3043 thank you so, so much! Glad I found your channel. I was wondering do you know is the lamp is also safe to be directed to any never of the body?
@@xxx-ly7jf Most people shine them on just their bodya and not even their head. They are super safe for that, and have many benefits. th-cam.com/video/nNcFsjbez-k/w-d-xo.html
To add to my comment about cold turkey for all who are seeking knowledge on going off. I only went cold Turkey due to horrible new N.P as my internal dr moved away. I could not get a script for any due to laws changed and N.P could not prescribe. Do not do cold Turkey, it can be dangerous...I didnt want any to think I was a great special person that chose this way myself. Or a complete idiot, lol.
I myself used this to recover from a solvent brain injury in 1998. I also used it a lot beore I healed from Benzo's. It is most likely not one of those things that you use once and you are healed. But the science is there that it will help. www.laserfocusworld.com/lasers-sources/article/16558020/nearir-light-penetrates-skull-to-aid-traumatic-brain-injury and then there is this one. www.ncbi.nlm.nih.gov/pmc/articles/PMC5066074/ Hope this helps, it surely cannot hurt. As long as one does not get too close to the light for too long.
Hey bob! So glad you’re back! Missed ya bro, I do Andreas Moritz liver flush now, it’s amazing for healing, I also eat tons of raw beef and raw wild fish now to for restoring nutrients, tried coffee enemas as well, weird but helps, lol, I’ll be three years off benzos in May 2020, praise the lord
MMMMMM I loves me some good grass fed meat! www.vitacost.com/sonnes-7-detoxificant?CSRC=PPCADW-DSA+%7C+All+Pages+-+RLSA+-+Premium+%26+Valuable+Customers-&network=g&keywordname=&device=c&adid=39700038440904514&matchtype=b&gclick=Cj0KCQiA6IHwBRCJARIsALNjViWn1XkFhwDkcHn8ddBhN7yOnSuwgJCzjX8dQPxDrfG2ISOR4t6ZHDIaAuTrEALw_wcB&ds_agid=58700004578494043&targetid=&gclid=Cj0KCQiA6IHwBRCJARIsALNjViWn1XkFhwDkcHn8ddBhN7yOnSuwgJCzjX8dQPxDrfG2ISOR4t6ZHDIaAuTrEALw_wcB&gclsrc=aw.ds every time before we eat seafood we take a tablespoon of this. It binds any mercury before it gets into your system. Hey Vic check out my new mic, it was on sale! th-cam.com/video/vai-UMAFGR4/w-d-xo.html Looks like I have some lag going on my vid. Maybe my Yamaha USB mixer is on a wrong setting. Glad your doing better Bro!
Vicsongwriter, liver flushes and coffee enemas rule, getting out all the dirty metabolites from the drug.
How are you now?
I just got my bulb this morning (the clamp lamp came first), and It is incredible how potent it is. I can't use it for more than 30 seconds, and I have felt it's effects for the past five hours. I'm definitely going to be using this and say thank you for bringing it to my attention. Definitely a worthwhile $30.
I hope that it helps you some!
Potent how? Effects how? How are you now?
How are you??
How are you openrealm?
@@jrman413 hello, thanks for asking. I'm about to have 6 months clean from benzo's, drinking, and everything. So I feel really fantastic to be honest. About the lamp, yeah it's cool and I use it sometimes, but simply not taking anything is all that really matters. I mentioned that considering the title of this video. I hope you're doing well. Sincerely, Henry.
I’m sorry for your loss of your father🌹🌹Did you have the inner vibration restless feeling? I think it’s akathisia it’s the worst symptom for me I’ve got that bad every morning it mind fucks me bad with bad thoughts doom wanting to escape it. . Love you so much thank you for taking your time to make these videos.
I had that very symptom as do many. It is called inner akathesia. It always felt like my finger was plugged into a light socket. And I had electricity coursing through my veins, it is rough to take but will go away in time.
So very sorry for the loss of your Dad. You are a good son/ man. I've just started using the exact same infrared light
My ART Chiropractor has recommended for me and a lot of what my problems are.
Mold is a killer definately! I've decided to start tapering of clonazepam very slow... Its my brain and body..... I've lost to much over the years. You got it right Red light therapy. Greetings to Mrs. Bob. Glad your back. Missed you. All the best
Mama
So sorry to hear you're father's passing and you getting so sick hopefully you are on your way to recovery again soon I think I'm pretty much over the benzo thing now but I had my gallbladder out and having lots of issues with that but I will pass the information on to the group and let people know that are in benzo withdrawal deep maybe they will have some interest always appreciate seeing your videos and thank you for helping the many that you do help you're a wonderful man Merry Christmas to you and your wife and have a wonderful healthy New Year
Thanks Fire fly, Merry Christmas to you and yours as well! : )
Fire fly, after gallbladder surgery if your having the same pain like gallbladder or pancreatitis have a dr who does ercp/Sphincter, there are few in each state. I wanted to share in case you had same. It would be common bile duct off pancreas. Called S.O.D. if not I still wish you healing ..
@@lindahubbs8146 I'm thinking that I have bile reflux or acid reflux going on that's causing my pain it isn't as bad as it was before they took the gallbladder out I don't think it's s o d but I have an endoscopy December 26th
@@firefly-cq5ck I hope they find a resolve although endoscopy wont see this area. I think test called mrcp. It creates bile excess or not enough depending on common bile duct being to small or large and opening. Mine each at both ends. Had my gallbladder done in 2012, Ercp 2013 due to felt no better. No pain since yay!
@@lindahubbs8146 but my doctor should see if there is excess bile in my stomach and he'll know something's wrong
Hi Bob
It’s Mina
Thank you for your videos❤️❤️
Hi Mina your very welcome!
So sorry about your dad. Makes me sad that he was having a tough time. God bless him and keep him. I am also sorry you got hurt. You have had a tough time; I’m grateful you came back and are here to keep the cause alive and help people. You are saving lives. Thank you. Happy New Year Neighbor Bob.
Hi Bob , please except my sincere condolences on your Dad , you used this during your wd ? I don’t remember you saying that before but I have Benzo brain , I’m losing all hope of recovery, thank you as always
Hi Yvonne thank you. I did not use a single light. But I used four of them in my home made infrared sauna. But I used infrared light (oftentimes on my head) throughout my withdrawal. And especially near the end of it.
Since I recovered I have done a lot of reading on the nerve receptor healing properties of it. So I wanted to pass that along to others in hopes it may help jar their brains back to reality. Look at the links below the vid to see the science behind shining infrared light directly on ones head. Take care, and I hope that you are well soon.
So sorry about your dad!! Watching your video now, thanks so much for responding to my email and my apologies for not writing back - a few waves got in the way. Lots of love!!
Thanks dear, hope you had a happy new years!
P.S. Be sure to keep your eyes closed while doing this and do not look at the light. Some of those small tanning booth glasses might not hurt as well. www.ncbi.nlm.nih.gov/pmc/articles/PMC7738953/ Actually good for the eyes, but still don't look right at it! : )
thanks for this. can you please do a demo vid? congrats on your success coming off and keep helping people with your channel
@@maricrisaba4676 I would but I do not have a single light. I have four in a panel for my sauna.
Avoid eye contact of ANY LED lamps it damages the retina
Where is the link to amazon for the light? I’m so very sorry for your loss
Thank you for giving back and supporting us all ❤️
1st link is for clamp light sold on Amazon - doesn't come with the light. Next link is the light he recommends.
Amazon only carries the 250 watt light. www.therabulb.com/products/therabulb-infrared-nir-a-near-infrared-bulb-small-form-150-watt-by-therabulb Here is the link where to buy the 150 watt.
Bob is back!
: )
Bob I am so sorry to hear about your loss. Thank you so much for your kindness compassion and support . For whatever it’s worth , Happy New Years. God bless . Still healing . Trying a mixture of Bacopa , Ashwangha and Lions Mane that seems to be really helping me .
Hi Chrissy long time no hear. I been wondering how you were! Yes my Dad had a really good life, and probalby lived a lot longer than I ever will. I'm glad that you made it to the year 2020 take care and drop me an e-mail or a call sometime. Happy New Years to you as well! : )
Hi .. sending gratitude
Hey friend, great to see you...Much Care for your loss.
Thanks Monna!
Finalyyyy!!!!welcome again....
: )
Wanted to do something for the troops and help with PTSD and the like, thanks so much Bob !! Gonna look into. Think Dr Mindy Pelz (anyone reading, plz check her and those mentioned below) was the first one to introduce me to the red light. So glad you're healing, and thanks 4 sharing all the great info with us all ! Happy New Year !! 2 U, and all
..
OX
Nerves healing, finally! lol Brain pressure + pain going down. Cog. Impairment improving. Getting my life back, you know, the usual. Overall, improving in many ways, this is just from fasting. Still a little tiredness but shld pick up, maybe with better diet + more exercise . Planning to keep up but maybe go down to 12 hrs daily for a bit maybe mixed with weekly dry 24 hrs, so body gets rest? Dr. Pelz talked about this, but also if you're thriving maybe you don't have to be as concerned? Something to check out for.
Thanks for sharing your info with us all, if you need any help w/ spreading info, plz let me know. Ur helping many.
Much care
..
Looking good bob!! Looking healthier than ever
Thanks Jay!
Absolutely LOVE you Neighbor Bob for all the help you provide. God Bless You! One question I have... I am down to 3.5 mg of valium, and going to continue a slow taper. Can I start with the photobiomodulatiom light therapy now, or should I wait until I have completed my withdrawal? Thanks!!!!
Thanks for the kind words Mark. As far as the light goes the sooner the better Mark. The more you can wake up those Benzo recepors the better you will feel. I have done infrared sauna for like the past 22 years, even when I was still on my full dose of Benzo's. Be sure and let me know if it helps you in time.
@@neighborbob3043 Thanks Bob. How about lithium orotate or l-theanine during a withdrawal? I also sent an email, so you can disregard if you see this. Thank you again... you're the best!
Happy New Year Bob 🎉🎉
Same to you Azemina! : )
Hey good to see you. Sorry about your dad. You look great! Love the microphone 💕
Thanks Laura!
This is crazy I just started doing this a few week’s ago on a hunch. It does work.
Kewl! There is a lot of science behind it working.
God moves mysteriously
Andrew Todd I liked the light but it gets too warm if you get very close. So I leave that one on quite a ways from me. And I use this light right over me all the time. ABI 25W Deep Red 660nm LED Light... www.amazon.com/dp/B071Z12H67?ref=ppx_pop_mob_ap_share It really helps my mood. And I noticed my dogs try to crawl underneath it for their bad backs. It took me a while to realize it was helping me. Now the atmosphere feels naked without it on.
Thanks Bob! Would you feel like doing an updated video on all things that have helped with benzo recovery? Have you dealt with or know anything about mast cell activation or histamine issues after benzos? I'm struggling with reacting to so many foods now, I'm going to try these lights.
Hi April, I do not know anything about the mast cell or antihistamine problems. Other than I do not seem to have any.
As far as reacting to a lot of different foods I did have that. It sounds like leaky gut to me. Trying an elimination diet may heal. Also water fasting helped me heal my gut a lot. Along with drinking apple cider vinegar and lemon juice before every meal.
@@neighborbob3043 Thank you! Just curious, are the therabulbs the exact ones you used? Did you use 4 of them? I want the exact same ones :)
@@neighborbob3043 oh and is it ok to look at the light? ir doesn't hurt the eyes?
@@aprilcharter9926 I had four of them in a homemade sauna. But you can get by with just the one 150 watt Therabulb if you are just going to shine it on your head. I use the Therabulbs because they are full spectrum. Some of the light touted as "infrared" are nothing more than red tape over a white bulb. Thus the Therabulbs are the best ones that I have used.
@@aprilcharter9926 it is best to wear tanning bed goggles to protect your eyes.
Thank you for the video and tip. My husband had purchased me the therabulb and lamp. I just started last night. How long does it usually take to work?
I do not think one can put a time limit on it. I just know that toward the end of my Benzo recovery I did a lot of infrared sauna, and that it has the power to help heal a lot of things. It is a step in the right direction in my opinion. Plus, it always feels good to me on my muscles. I hope you get great results.
Thank you Neighbor Bob. I'm still tapering off the klonopin, but almost off, got another couple months to go. You're story really gives me hope ❤️
Bob, I have a nebulizer and will you share what your using in it, silver I heard you say? Also, I'm having a knee surgery 7th and ordered the light to use. I have a complete different type healing light, just for light. It's like the top of a tanning bed, portable top only part. Its upstairs lol, so this light much better due to I wont be hauling it downstairs where I'll be healing. I use it for s.a.d. and Hashimoto's. Anyways I forget what its called but it's for healing just older. No way a person could get a tan under it unless you stayed hours. I appreciate all you share as you helped me more with benzos than any. I have recommended you to another that shared were going to go off them. Also. You look great. I want to fast, need to. Haven't been able, put weight on, to little exercise with knee issues. Torn Mcl, meniscus, bakers cyst, bones spurs, tendonitis, pressing on femoral artery.
silverlungs.store/collections/solutions-soap-gel/products/colloidal-silver It is best to nebulize the "blended solution 50/50. As far as the Glutathione I nebulise one capsule of this brand www.theranaturals.com/shop-theranaturals/1-reduced-l-glutathione-plus-enhanced-absorption-ultra-purity-grade.html broken into a nebulizer chamber of pure distilled water I buy in small bottles.
I only nebulize the silver if I have an infection going on. The Glutathione I uses more often. They say you can use up to three capsules a day nebulized one at a time.
The quack Doctors had me on like three runs of strong antibiotics, then prednisone that about killed me. Until I took over my own care and fixed it! LOL!
Thank you for this. Does it get through hair on women who have a full head of hair?
Yes it is said to even penetrate over three inches inside the body. Hair won't stop it.
Bob , miss ya sorry about dad. Hope to see new vid soon
Did you ever use water microtaper method? Having hard time finding taper schedule from 2mg. Clonazepam. Using infra red therapy helps muscle pain.
No Mama I did not. I dry cut my pills. But, liquid taper works well for many!
Think this would be helpful for anyone? I tapered benzos almost 2 years ago but my brain is forever foggy, might be heavy metal, idk but thanks for this, definitely something I'll be looking into
Hi Neighbor Bob, I do have a question. How often and for how long would you do the infrared sauna?
I used to clamp a light to the back of a kitchen chair. Then put it ear me when I watched TV. There is no set time but I would do like ten minutes on each side of my head. Not ever looking at the light, and a pair of infrared blocking glasses or some sun tan booth goggles not a bad idea. For the time the light is out front of your forehead.
Don't get the light so close where it feels like it is cooking you. Just close enough to feel like the warmth of the sun on a hot day.
Neighbor Bob, did you wear eye goggles with your Therabulbs? Thank you
I recently asked that at the SaunaSpace showroom in nearby Columbia Mo. They said it is actually beneficial to the eyes. As long as you do not look right at it, but off to the side or you can close your eyes, but it is still bright for me, as my eyes are light sensitive. Go to the TheraBulb site, they new sell these green infrared light blocking glasses, that look like welders glasses, they are cheap and I now have a pair here hope that helps! www.ncbi.nlm.nih.gov/pmc/articles/PMC7738953/
How are you now? I have a infrared sauna. At what degree and how long do I stay in there?
I have been great since the day I healed on Sept. 1st 2017. Sauna is something one needs to work into slowly. I advise you go to Amazon and buy a paperback book by Dr. Wilson all about near infrared sauna.
I preheat mine for 10 min or so, if you have a near infrared sauna. You do not have to sit in nearly as high of heat, than if you are in a regular stone sauna. I like my infrared sauna at like 135 degree's or so. Start with 10 min and work up slowly from there. Ideally for any chronic health problem. I like to do an hour each morning, and one more hour about 8 pm. Feel free to e-mail me at daddyniowa@gmail.com for more sauna tips.
Also since I healed from Benzo's, I have been coaching hundreds of people worldwide.for free for the past six plus years now. I can give you my info if you would like to chat sometime. I do that on the free App called "SIGNAL". I like it as you can either text or talk, but I prefer the latter, as I am all thumbs! Take care................Bob
@@neighborbob3043 Please how can I contact you on signal? Urgent
Hey Neighbor Bob, I posted some of the links to the research done on this that are listed below, but wanted to ask you and see if I could post your video to a Facebook group that I am in called 'Benzo Recovery'. If not, no worries at all. Still waiting to see if anyone is actually interested. My TheraBulb should arrive today. Look forward to giving it a try.
Feel free to post any of my vids wherever you like Mark! : )
@Andrew Todd I actually havent been using. Had a wave that set me back. Going to wait until I'm done, and start using it then. Good luck though if you start it now.
@Andrew Todd Yes, from what I understand, it should be fine. I'm actually doing better as of recently, and am just going to stick with my current routine which mostly involves my diet, nutrition, and gut health. I will probably take my last dose of valium by sometime in March. Going to see if I continue to feel good before I start using the bulb. I'm hoping that it will help with the recovery process, and may use it before I jump off the meds. As you can see from Neighbor Bob's recommendation above, you can start anytime. I've heard the bulb can be good for many health benefits.
Any scientific base mate?
You bet, right under the vid!
I praise and thank God! I am happy to see you! It is very good for the son to be good to his father! God Helps. We must believe in God. God Is our Creator. God Is always With us, but we do not see God in this life. After we die, everyone will Meet God. This is what our beloved Jesus taught. God Taught Jesus. Please only pray to God, as Jesus did and does now too! God Promised to send Jesus back to this earth again, before God's Day of Judgment. I pray a prayer to God, Bob. I pray to God that you and your wife and I and my children meet Jesus on this earth before we all die. I want people I care about to hear God's Message from Jesus. I am glad that you are better after the air conditioner incident. I ask God humbly to Bless you.
Do you have a photo or video of you using the light?? My bulb will be here tomorrow
No, not specifically using one light. But I have made videos on making a home made infrared sauna. And others about the benefit of infrared sauna in general.
@@neighborbob3043 soooo NO tips for using one red light?? Why did I order it then?
@@sandywhat2429 look at about the 7:00 minute mark on the video. You might have missed it. : )
@@neighborbob3043 I will.
Question the clamp is made out of aluminum,, I know just touching it will bring aluminum heavy metals in the body but what about when it shines on our head can it bring aluminum into the body that way too?? Are there other clamps made out of better material? Thanks
I would think that you could wear gloves as far as touching it goes. But I would think the clamp itself is not aluminum? I do not think that the shield is going to be toxic as far as heavy metals goes. From just being heated up that is.
I do n not know of a light with another material.
Hi Bob, I have a question for you. I have an infrared heat lamp. Is that the same as what you are using? It’s not a therabulb so I don’t know if it will work? I am just starting my 6th month off of antidepressants (only 2 months on but the withdrawals have been very rough) and after taking only sporadic benzos over a month and half (maybe 14 times max).
I just really want to get better and put this all behind me. I have seen improvements but I want to do anything that will accelerate my healing.
Hey Bob how you doin? Are you still on ketogenic diet? I read some stuff that some folks say long term is negative for health and so on?
I have been cycling on and off it at times myself. When off it I eat all organic and lean toward more proteins, veggies with very little fruit, no sugar, and few carbs.
Going to try this
Bob how you doing? I'd love to have you on my channel. How long should you shine the light on your head?
I have been working hard in the background, since I healed from Benzo's on Sept 1st 2017. I continue talking to many people worldwide, trying to help them navigate through protracted Benzo withdrawal.
I have never been on anybody's channel before but am open to it. Feel free to e-mail me at daddyniowa@gmail.com. And thank you for all that you do, I enjoy your channel brother. Bob
Oh, I forgot about the light. Near infrared penetrates like three to five inches. I have a four light 250 watt bulb system that you need to keep like four feet away. But on a budget a person can just buy one 150 watt "Therabulb" and reap some benefits at like the two to two and a half foot range.
You obviously do not want to cook your brain, but changing where it hit's your head at a few times a day can be helpful in healing many health concerns, including with Benzo receptors. .
Hey bob! How far away from the bulb would you suggest? I didnt think about it and I put my head far too close I think, a little less than a foot and thankfully i only did that for a few minutes, and now I have a bit of a headache and realized I was probably too close. Do you think this can cause any damage? I was reading these full spectrum lights head the cells and can cause damage...I'm a bit scared now.
Finally got one. Dont know what to do with it! 😂
Just put a towel over the back of a kitchen chair and clamp it on. Back the chair up to where your sitting to watch TV. Then just shine it in your head for like 10 min a side all around like say 1 1/2 to 2 ft away from your head.
Just don't get it too close. If you smell braiins burning back it off some! haha!
@@neighborbob3043 so all sides of head? And eyes don't need any protection?
@@sandywhat2429 just when it is in front of your face. It is good to put on some of those little tanning goggles to protect it penetrating into your eyes.
@@neighborbob3043 is thst really necessary? I don't have any.
@@sandywhat2429 infrared light can penetrate 3 to 5 inches so I would recommend it. That are cheap at Amazon like less than 4 dollars. www.amazon.com/Super-Sunnies-Flexible-Tanning-Protection/dp/B007YT34YE/ref=sr_1_2?dchild=1&keywords=tanning+booth+goggles&qid=1598604620&sr=8-2
Hey Bro where can you find those hidden Microphones that you use for your U Tube vids,,,,
😜
Hidden Microphones?
That one in front of you is slightly smaller than a car muffler lol
@@lbriant48 I got that one on sale! LOL! I snagged it for $199.00 here on sale now. www.sweetwater.com/store/detail/NT1AAnniv--rode-nt1-a-large-diaphragm-condenser-microphone
I’m interested but why have you never told us this before?
I have known for myself a long time how beneficial infrared sauna can be. But I just recently studied it further, and found all of the science behind it. Also it makes me think that is why I healed when I did, as I was doing a lot of sauna in my withdrawal.
I hoped to get the word out and see if others may benefit from a more direct approach of actually shining light directly on their had. Or in the case of the "Vielight" shining it in their nose.
I have a handheld class 3R laser device with a red light. Do you know if this might work in a similar way?
I'm not sure what spectrum that light is........... sorry.
@@neighborbob3043 Here's a bit of info - wonder if it indicates the spectrum: Laser wavelength: 650 nm plus or minus 20nm 810 nm plus or minus 20 nm; a single laser output maximum power: 5mW plus or minus 20%;150mW plus or minus 20%. It's a class3R laser for extra vascular irradiation therapy. (phew!!) Useful for inflammation.
@@wendylarman7204 here is the bulbs I recommend that are full spectrum. The one you have is more of a lazer I think, and not the same I do not think. Hope this helps........... Bob www.therabulb.com/
@@neighborbob3043 Thanks very much Neighbor.
@@neighborbob3043 Thank you a lot.
Cold Turkey, remember? Worst part of my life. Still off. Still experience anxiety at times.
How long did you have the mad anxiety and how often does it come back as mine is on most of the day every day
@@kingkongjjs hi, I truly feel for you. It was daily constant for weeks. It got better after this enough I could shower, do hair, cook some basically walk talk better after 2 months I was much, much better. I hope your not alone. I was most of time. Its awful drs never shared truth about benzos. Try music, light therapy, I got mine on amazon. Please reply
@@kingkongjjs I didnt know about the light then. But I'm using for after knee surgery and it's really helping me. I use on my face too and increases awakening for the day.
@@lindahubbs8146 unfortunately I'm still tripping over 1 year out its driving me nuts I do get nice windows but they dont last long
Glad u have recovered
@@kingkongjjs package came to the door. I'll finish now. I was taking 2mgs daily. I'm not understanding why you have more anxiety still than not, each body different. Was you on high mg per day? I have no real knowledge but have been told high doses of klonopin effect people bad for long time, d9nt know what u took but a relative was put on 5mg of these daily for burnt mouth syndrome. This what a dr told her is all I know and she had to seek treatment center for withdraw and was very rough going for couple years. D9 you feel nervous often, shaky etc. Do you sleep? I sleep well most always.
Hi Neighbor Bob. I just purchased the clamp lamp and the infrared bulb that you recommended. I'm in Canada, so it should arrive sometime in the new year.
Merry Christmas!
Thats great Craig, hope it gets there soon take care!
@@neighborbob3043 I also decided to purchase the Vielight 810 Infrared device. I'll let you know how it works.
@@Craig0007 thanks Buddy!
@@Craig0007 vielight.com/devices/vielight-x-plus/ This headset addon is said to help as well.
@@neighborbob3043 Thanks, although I just bought the 810. I received it last Friday and have a little bit of feedback to provide.
Since I'm 5 days in, I'm experiencing some initial side-effects that are said to be temporary, which are sleepiness, headaches, and irritability. After using the device, I notice that I have some speech problems that were not present before using the device. To clarify, I wake up and feel somewhat normal, then I use the device and notice the side-effects start.
In short, I don't see any sign of anything healing yet this early on, so I'll have to report back after longer-term daily use.
Bob what wattage would be ideal?
www.therabulb.com/products/therabulb-infrared-nir-a-near-infrared-bulb-small-form-150-watt-by-therabulb
@@neighborbob3043 is that enough?
@@sandywhat2429 yes
@@neighborbob3043 thank you.
I’m stuck in withdrawal from benzos and ssris that I was forced to take at 13 years old 😩 I think I’m going to try the infra red lamp. If it doesn’t help at least I tried. Thanks for this.
p.s I’m sorry for your dad! :(
Thanks, and as far as the lamps go. Yes you can place one too close. In my sauna I sit in front of four 250 watt infrared bulbs at like four feet from them which is fine. For one 150 watt bulb you may want to stay like two or three ft from it. It should feel like sunshine on your head on a warm day at high noon.
If you get it too close and smell brains cooking that is too close. : )
@@neighborbob3043 thank you so, so much! Glad I found your channel. I was wondering do you know is the lamp is also safe to be directed to any never of the body?
@@xxx-ly7jf Most people shine them on just their bodya and not even their head. They are super safe for that, and have many benefits. th-cam.com/video/nNcFsjbez-k/w-d-xo.html
@@neighborbob3043 thanks a lot again!
Have you heard of the medical medium?
Nope can't say as I have.
@@neighborbob3043
Please do, he's great!
@@neighborbob3043 yeah, he is. He has it right...
To add to my comment about cold turkey for all who are seeking knowledge on going off. I only went cold Turkey due to horrible new N.P as my internal dr moved away. I could not get a script for any due to laws changed and N.P could not prescribe. Do not do cold Turkey, it can be dangerous...I didnt want any to think I was a great special person that chose this way myself. Or a complete idiot, lol.
I cannot tell you how many times I have seen people "taper" for years just to reinstate two days after the jump. I am happy that I turkeyed.
Has anyone told you that they have had success with this?
I myself used this to recover from a solvent brain injury in 1998. I also used it a lot beore I healed from Benzo's. It is most likely not one of those things that you use once and you are healed. But the science is there that it will help. www.laserfocusworld.com/lasers-sources/article/16558020/nearir-light-penetrates-skull-to-aid-traumatic-brain-injury and then there is this one. www.ncbi.nlm.nih.gov/pmc/articles/PMC5066074/ Hope this helps, it surely cannot hurt. As long as one does not get too close to the light for too long.
Was a year in September I began my journey off Ativan.
What is it??
What is what? What it is? LOL!
@@neighborbob3043 what is your number 1 tip?
@@sandywhat2429 it is "photobiomodulation. Shining an infrared light on your head to promote nerve regeneration and healing from Benzo damage.
Wow.
@@neighborbob3043 hmmm...
Blob ever here of Truehope co helps with benzo
sounds like (tms) trans magnetic stimulation used in hospitals for depression.
I dunno?