Surviving the temptations that food centered events present can be a challenge. Being prepared is your biggest advantage! What is one thing you do in order to be successful at a party or even where you have no control over what is being served?
I reach out to the host to see what is being served so I have a heads up. I do eat before I go so I do not over eat and I try to socialize away from the food table :)
@@goldenticketadventures2307 Smart! Hanging out somewhere other than the food table is a good strategy! Also, hold something in your hand like a water or other drink. When your hands are occupied you tend to not reach for the tempting finger foods.
This is such a great video on surviving at parties! As you said, BE PREPARED! Thank you for sharing your experiences it really helps everybody that is going through this journey!!!
Hello :) I love how motivated you work when losing weight, because it's very difficult to stay focus and be consistent easy to everyday but keep up the good work! New subscriber to your channel 💪🏽 love to help each other grow more
Thank you so much! It has been quite the journey. This weekend I participated in a 199 mile relay and broke so many of my personal records. It’s amazing! I’m exhausted 😂
Surviving the temptations that food centered events present can be a challenge. Being prepared is your biggest advantage! What is one thing you do in order to be successful at a party or even where you have no control over what is being served?
I reach out to the host to see what is being served so I have a heads up. I do eat before I go so I do not over eat and I try to socialize away from the food table :)
@@goldenticketadventures2307 Smart! Hanging out somewhere other than the food table is a good strategy! Also, hold something in your hand like a water or other drink. When your hands are occupied you tend to not reach for the tempting finger foods.
This is such a great video on surviving at parties! As you said, BE PREPARED! Thank you for sharing your experiences it really helps everybody that is going through this journey!!!
I am glad you found value in the video! Preparation is the biggest success factor in this journey.
Hello :) I love how motivated you work when losing weight, because it's very difficult to stay focus and be consistent easy to everyday but keep up the good work! New subscriber to your channel 💪🏽 love to help each other grow more
Thank you so much! It has been quite the journey. This weekend I participated in a 199 mile relay and broke so many of my personal records. It’s amazing! I’m exhausted 😂