📚 Join 'Rewire Your Life through Journaling' - pramiladhyani.com/journaling-workshop 🌟 A 7-Day Journaling Workshop Video Series for Mental Clarity, Emotional Healing, Setting Actionable Goals and Reinventing Yourself 🎁 Get Free! 33 Journaling Prompts here ►www.pramiladhyani.com/#free-prompts
Hello Pramila, I used to write journal since 3 years, Whatever you had shared in your video had actually benefited me, but since in the present also I feel anxious and worried. I am unable to focus and think too much about something.What do I do?
I am journalising for a year now and i have write half of my diary with thoughts, suggestions for myself, my opinions and dreams, but i dont write continuosly, i create points of things which i will write and twice or thrice a week i start writing. Its amazing and i have suggested people to write journal, its great for personal growth.
I have been writting journal for past 3 years but I only prefer to pen down my thoughts when I feel I have learnt something new or something has happened to me that never happened before. My journal has become my confidant , adviser , counsellor, mentor , Guru and friend. I love you KoKo(name of my Journal)
Mujhe diary likhte hue 12 saal hogye hain... I started writing diary when I was in 10th after my board exams... dher sara time tha aur dher sari batein... I used to be an introvert may be Still I am an introvert but Writing Diary makes you your own best friend.. kuch cheezein hum logon se doston se ya family se nhi keh pate kyunki ya toh vo boht lame hoti hain ya boht filmy... pr vo batein hum apni diary se keh skte hain... kabhi khush hoti hoon tb bhi diary se share krti hoon. Kabhi udas hoti hoon toh by the end of my diary entry I start feeling positive... Koi slaah dene vala nhi chahiye hota koi bus sun bhr le itna kafi hai... aur diary vhi krti hai... I m so emotionally attached to it ki lgta hai jaise vo ek insan hai aur usmein emotions hain jo reflect back krte hain... kabhi kabhi purani yadein taza krne ke liye purani diaries nikal ke pdh leti hu toh apne aap se hi boht kuch seekh pati hoon. Meri diary ne mujhe ek acha writer bnaya hai.. 😊❤
@@snehasabhivyakti.jain.2493 thanks Sneha. I thought about it and realised that just likho. Kuch bhi. Just start. Aage khud samajh aa jayega kya likhna hai. Par mind ita bhatakta hai na. N honest islye nahi likh pate ke koi padh liya to kya.. meri said kamjori samne wale ko pata chal jayegi. Main vulnerable ho jaunga uske samne. Dar laga rahta hai.
Exactly didi... That's how my life was easy till class 10th.. i used to write since i was in class 5th. I left it after going hostel... Cause we were chatterbox ....so i forgot to give time to myself... But now im starting it again from today itself..🥰🥰 Thank u soo muchh...
I started journaling from 1st jan ...Completed 21 days yesterday ...really effective ... Now I'm confident about completing any target ....Taking 2nd challenge from today ...And I'll continue journaling ..👍👍
Firstly I am a overthinker and introvert pahle ye adat thi likhne ki to free rahti thi aur ab wapas se itna stree me rahne lagi hu aaj apke video dekhne ke baad main wapas se likhna start karungi ❤😊
Thanks for broad mY Mind. I was feeling very depressed & unstaisfied with mY life from last 5 6 months but after seeing this video, I am really feeling little bit good Thanks again... ❤
I had been writing my journal since 7th grade till I got married then somehow didn't' get time to maintain or was lazy to maintain. After watching your video , I decided to take challenge. I write in the afternoon during lunch time or after dinner but I make sure to write. To make it interesting, I write with my favorite pen in different colors 😀. Thank you for motivation.
Hi Pramila ...its second day I got to know about your channel....i watched many videos....i can relate so much to your videos...i wanna see them daily...i recently lost my elder brother who was struggling with cancer from more then a year...which made all of us realize how precious this life is...i don't wanna waste bit of my life due to which i gather so many thoughts and tasks...which is overwhelming... This Journaling will help me...and last me vahi cheez bol doge pata nahi tha...lots of Love...God Bless ❤
I have started journaling from January 01,2021. Awesome experience, really find time after taking care of three small kids as there is no school, so naughty kids, l feel tired handling them.
I've seen some moms using the time others are sleeping for me time. My cousin is early bird so she wakes up super early in the morning and that's her time. Some are free after everyone goes to bed. You could try something like that . After kids and family members go to bed, you can write before sleeping 😀
@@Honeybear0488 Thanks a lot. I am a mother of the kids who are of 07, 05 and 04 years respectively. I believe in continuous personality development. So after kids go to school and my husband goes to office it's my self development time.
U made me cry by reading that paragraph. I will surely take this challenge with the help of your questions that u ask for yourself while writing the journal . thanks you soo much for sharing such thoughts. The way you explain things are very interesting and amazing. Keep rocking.
Pta hai app mai ek chiz mujhe acha lga ur not egoest person keep it on !!!! U r such a inspire for mee Thnku to share the challenge of ur life which u r taken i will also try it .....
I have been journaling since 8th Standard. It's so effective because you can pin your emotions down plus when after years you read them it makes you realize how much you have grown in life, got better, evolved into a stronger person. It's a therapy. I still write about how I am growing my channel on TH-cam and how am I not giving up! Because after 1 year I am going to smile after reading it :)
Best lines.. Hum chahe to kuch bhi kr skte he..sab asaan he..🙏 What a coincedence I was studying related to my CA course and i also found that writing Journals creats positive thinking..
really aapki wo last words jo pad k sunaye ekdam se jake dil ko lagi..........I just think about to write but now I said myself to take this challange.......thank for this vdo ma'am....
I started writing diary form 9 years and literally I improved alott from it,i write my goals and fulfilled them one by one,i write journal and see my weaknesses and my strengths,so i start working on my weaknesses like i get depressed very easily on little things, but when i read those things i sometimes laugh..why these things bothers me and why i start feeling less..so i changed myself not to think like this and again write down my daily achievements on these things..for instance my daily workout,eating,loosing weight, healthy,dont take tension of other people,my comparison with other people,my communication skills in group of people or friends...to do list i make from last 9 years..because of two kids,husband big house in newzealand..to do list is really helping me🤗😊😊
Hi, i watched your video before 1 year ago and start journal i am introvert and overthinker i can see many changes in myself. I like your video and vibes. I am going to start a new journal of 2023. last year war hard but i learn many things about me and hope 2023 will be best year of my life. Thank you so much.
मेरे मन में रोज नई विचार आते है और उसे लिखकर सीधे अखबार में छपने के लिए भेज देता हूँ। मेरे कई लेख देश-विदेश के अखबारों में प्रकाशित भी हुआ है। इसके अलावा कविता, कहानी भी कई पत्रिका में छपा है।लिखना मेरा प्रिय काम है। ऋषि कपूर सर् के लिए जो पंक्ति आपने अपने डायरी में लिखी है ,सच मे दिल को छू गया।जबतक हम जीवन के बारे में सोचते हैं तो शायद कुछ गलतियां कर देते है किंतु जब हम मौत के बारे में सोचते हैं तो जीवनभर नैतिक बने रहते है।धन्यवाद इतना अच्छा व्यवहारिक रूप से वीडियो बनाने के लिए।💐🌷
Some points do read it... 1. You can either write it type it or voice record it. I personally prefer recording or typing my thoughts. See my point is we have technology. Large storage is now easily accessible. Writing is not bad, but many people are not habitual to writing. So what you can do, just type in your notes app or just open the voice recorder of your phone and just record what you are feeling at the moment. Its easy and convenient. You can term it as 'voice journaling ' 2. Record ya likhne se hota kya hai, why its important? Specially wo log jo truely introverts hai and dont share their talks with anyone. Here is the answer -ek particular point of time mai aapke dimaag mai kya kya chalta hai- ideas, thoughts, solutions to problems and they are not one but many. Toh iske kaaran frustation and sadness ho jaati hai. Wo kaise? Aapko 1 idea aaya bohot acha aapne socha haa yaar ye sahi rahega lekin next second doosra idea aa gaya aur aap pehle bhool gaye. Isliye you should record it immediately. And as you said it prevents over thing kyuki jo thought aapne record karliya you can LET IT GO.... 3. Zaroori nahi hai ki aap sirf apne feelings likhe. As you mentioned, jaise koi book padi ya video dekha ya movie dekhi, un sabh mai kuch na kuch bohot choti cheeze yet impactful hoti hai. And you can write it as an overview or the highlight of a movie book or a video. Review types. 4. You can write what you grasp by observing. For eg-: aap har roZ doosro se kuch na kuch seekhte hai. Parents friends strangers. You should record the bad and the good nature and compare what you possess more, definitely a brilliant character check. 5. most important thing. YOU GET A SENSE OF SATISFACTION. Aapne koi cheez sochi aur aap agar usse record karle in text or voice form, toh aapke ander ek satisfaction aa jaayega ki haa now i have recorded i can relax and let that go. I dont have to over stress on what thought i got. 6. Yess when you listen or read your previos recorded journal, it can be a little cringy, but it becomes a beautiful memory. It shows the real you. 7. And that last paragraph you wrote is beautifully emotional.. Keep posting such meaningful and productive content...
May be this is the first time I am commenting kisi youtuber ke page par ........using youtube mere liye since class 10th ki bas studies videos and some motivating videos jinse mujhe ittu sa bhi resukt nhi mila and now I am doing my Medicine and mujhe first video esi mili jisse mujhe help mili and yes my life is healing I am healing ..............ya may be hum jo chig kisi famous motivational speakers se nhi sikte vo chij hum apne age group ke bando se sikh jaatey hai ........... SO THANK YOU SO MUCH PRAMILA for this ...LOVE LOVE
Looks really good to see a youth like you doing sensible things. Your unassuming style makes it more watchable. Keep going and inspiring youths do good things.👍🏻
Today is my 25th birthday and so I thought I need to do something to change my life and I thought of journaling and I had no idea how to start but after this video I can do much better. Thank you
Warm blessings to you sister !! I’m on my semen retention journey day 72 and now i am noticing how my behaviour is related to my past experience/emotions, today I found out your video and it was very helpful, i will start writing journal from today and will update after 30 days, what was my experience, thanks a lot for making this beautiful video.
Pramila yar aap bahut himmatwali ladki ho kyunki aap jo thaan leti ho na.. wo karke he rehti ho .... Thanqq Pramila aap hamare liye itni mehanat karke videos shoot karti ho mene apni aajtak ki life me aap jesi ladki nahi dekhi Aapki videos dekh kar ek alag sachchai dikhai deti hai ek sukoon sa mahsoos hota hai GD bless you Pramila my sister 🥰❤💛💚👌👌👌🤘👍✌
Thnakyou diiii aapkto bilkul mere jaisi ho ....main bhi yahi guess karti hu ki likhne se kya hoga bethkr sichlo or bhuat jayada aallas aata h but aapne jo innna acha samjhaya tho I will tried 30 days challenge .....and iam proud of you .....diiiiiiii and my first comment so plz reply me 🥰🥰🤗🤗🤗
Thank you so much Di for this video... I have started journaling before 5-6 months and I was just writing about my day nothing else ...... But from today onwards I am surely going to try everything as you told....😄😄 And in last which paragraph you said was speechless ❤️
Thanks you didi.....mujhe dil se khusi ho rhi thi suru se end tak.....ki aaj se journal suru krna hai to ek baar eske liye video dekh leta hu.... Or pehla video aapka hi aagya....pehli baar aapki video dekhi....or bohot achhi thi video....at last line make my life 1%improve from my thoughts now.... Thanks didi....again.....keep going and doing that type of things....it helps very muchh❤️
Very useful video mujhe lagta tha ki journal kewal foreign country Ke Log hi likhate hain but after hearing you I am also going to take this challenge. Aapane bahut acche se explain Kiya thank you so much😍💗
You are too good MaM.. Aapke iss saandar video ke liye mere paas word nahi hai aap khud se 1Million acche acche word sonch loo😀😀😀😀. Keep Creating and Keep Smiling..
In the last, the phrase that you read is really really life changing and heart touching, Thank you so how dear.......... Main bohat greartful hun mujhe aaj ka din jeene ko mila aur meri saansein abhi bhi chal rahi hai!!!!!!
*मै पिछले 2 साल से ये लिखती हूं* 😁 *मै दो टाइम लिखती हूं, एक सुबह में ये decided krne के लिए कि आज मुझे क्या क्या करना है? और एक रात को सोने से पहले कि आज मैंने क्या क्या किया?* *I really love to write this in my diary. Bcoz this way I share my whole problems and my feelings to someone who'll never share with 3rd one.* 😁😉
If someone reads it then he/she might get close to us, right in our proximity. Might start liking or loving us more. And once we start getting love then we naturally tend to feel good and love ourselves back. And due to this, you would definitely thanks to the habit of "JOURNALING". P.S. - Keep Journaling to make life simple.
जब भी आते हो आप TH-cam पर तब नया content लाते हो आप TH-cam पर जब जब कोई video आप लाते हो TH-cam पर Inspire करके सबको आप छा जाते हो TH-cam पर।। You're doing fantastic job & we are really inspiring from you & your channel. Thanks Pramila ji for sharing very inspiring video. Keep it up God bless you.
वाह वाह वाह ! क्या कॉमेंट डाला है आपने TH-cam पर मज़ा आ गया इसे पढ़के TH-cam पर 😄 Thanks Mukesh for letting me know that you like the videos. If my videos inspire you to do something in your life, mera kaam ho gaya😊
Didi aap.. Se meri life inspired ho gayi hai... Bilkul aap ki tarah hun mai... Aur avi mei vi khud se challenge kar rahi hun.. Kuchh aadat badlne ki.. So thank u so so much didi.. Love u..
Ek no sbse achi I mean very very best video journey ki mili h mujhe woh apki h apne to mri sari question k answer de diye thank you didi thank you so much me yeh ehsan apka kese utara rogi
Bohot Sundar Gyanbardhak video. Eisa hi achcha video banate rahiye. Aapka har ek video humesha Mind me Positivity le aati hei. Thank You Very Much...👍👍👍
Definitely😊 Do take the 30 day challenge. Agar deadline na ho to ho ni pata. Khud ko bolna padta hai ki bas 30 din tak try karungi aur uski vajah se goal achievable bhi lagta hai.
Currently I'm persuing my master degree, maine diary likhna 10th class se start kiya tha, jo bate mai apni karibi saheli se share karti wahi baten or usse nhi jayada apni diary se, best friend, good friend, classmates sab bahut aage, pichhe, dur ho gye hain par maire diary hmesha mere sath hai.. aapki saral bhasha me kahun to diary meri wo dost hai jisne mujhe nibbi se ek achhi poet and writer me badla hai I feel so blessed ✨
Idk if you know this that your videos are therapeutic N i love your videos thanks for existing and just wanna say you Did a great job Thank you for the video❤❤❤
Men marry women with the hope they will never change. Women marry men with the hope they will change. Invariably they are both disappointed.” - Albert Einstein😂
u sound really helpful to me... I'm here after reading one of post of Jordan Peterson in which he mentioned about journaling...so I come here in search its benefits...I already knew what's d journaling but I didn't have any idea about its benefits... I'm gonna try it from today for 30days. Thanq for sharing your experience.❤️ #30dayschallenge
Someone said" 21 days are enough to make anything a habit" It really works!!!!thank u (Ab pata chala ki ap har challenge 30 days ka kyu rakhte ho ) It becomes a cup of tea😃
Mai class 4th se likhna start ki hu n now mai class 11 th mai hu n I don't like ever ki mai likhna kbhi band karungi this is one the my favourite work mood chahe jesa ho but mujhe likh k sukoon milta hai 👍😇
📚 Join 'Rewire Your Life through Journaling' - pramiladhyani.com/journaling-workshop
🌟 A 7-Day Journaling Workshop Video Series for Mental Clarity, Emotional Healing, Setting Actionable Goals and Reinventing Yourself
🎁 Get Free! 33 Journaling Prompts here ►www.pramiladhyani.com/#free-prompts
I am unable to get access to this course.
Hello Pramila, I used to write journal since 3 years, Whatever you had shared in your video had actually benefited me, but since in the present also I feel anxious and worried. I am unable to focus and think too much about something.What do I do?
I am glad an Indian is talking about journaling in Hindi! I am a big time journaler too!
😊
Didi aap toh Hindi mai bolo. Aapne Hindi ko chodkr khi Hindi use nhi kri.
Deepak Sharma Hahaa..... Sahi kaha. Mera channel bhi English se Hindi ho gaya hai!! Check zaroor karna😊
CHECK "MATT D AVELLA" CHANNEL CONTENT COPIED😂😂😂😂😂😂😂😂
Kya Mai apke diary padh sakta hu if u don't mind muje girl ke diary padh ne hai
Every Introvert knows that how important is journal for them..
😂😂
True
Truee ;)
Really
Yes!!!!
I am journalising for a year now and i have write half of my diary with thoughts, suggestions for myself, my opinions and dreams, but i dont write continuosly, i create points of things which i will write and twice or thrice a week i start writing. Its amazing and i have suggested people to write journal, its great for personal growth.
I have been writting journal for past 3 years but I only prefer to pen down my thoughts when I feel I have learnt something new or something has happened to me that never happened before. My journal has become my confidant , adviser , counsellor, mentor , Guru and friend.
I love you KoKo(name of my Journal)
I used to write but Lockdown me I stopped .. nothing interesting.. after lockdown relaxed, I started again
Wow....Koko is so sweet name, btw my journal name is similar to yours its Momo.
Proud to be an Indian. As you are giving importance to journaling because English videos give more importance to journaling. Hats off to you.
Best part is to read ur past diary ♥️
Dear pramila dhyani !
हम इनसानों में. यही कमी है।
दुख में हम अटक जाते हैं
सुख में हम भटक जाते हैं
True
💯💯
Waah bhai kya baat keh di .
Mene toh quote kar diya 😅😅
Mujhe diary likhte hue 12 saal hogye hain... I started writing diary when I was in 10th after my board exams... dher sara time tha aur dher sari batein... I used to be an introvert may be Still I am an introvert but Writing Diary makes you your own best friend.. kuch cheezein hum logon se doston se ya family se nhi keh pate kyunki ya toh vo boht lame hoti hain ya boht filmy... pr vo batein hum apni diary se keh skte hain... kabhi khush hoti hoon tb bhi diary se share krti hoon. Kabhi udas hoti hoon toh by the end of my diary entry I start feeling positive... Koi slaah dene vala nhi chahiye hota koi bus sun bhr le itna kafi hai... aur diary vhi krti hai... I m so emotionally attached to it ki lgta hai jaise vo ek insan hai aur usmein emotions hain jo reflect back krte hain... kabhi kabhi purani yadein taza krne ke liye purani diaries nikal ke pdh leti hu toh apne aap se hi boht kuch seekh pati hoon. Meri diary ne mujhe ek acha writer bnaya hai.. 😊❤
Thank you, apna ye beautiful experience share karne ke liye 😊🙏
Bahot hi honest thoughts. Par aap likhte kya hain. Main bhi sochta hun par samajh nahi aata kya likhun
Wow this is beautiful !
@@nitinagrawal326 u can write ur ideas , problems with solutions and many more
@@snehasabhivyakti.jain.2493 thanks Sneha. I thought about it and realised that just likho. Kuch bhi. Just start. Aage khud samajh aa jayega kya likhna hai. Par mind ita bhatakta hai na. N honest islye nahi likh pate ke koi padh liya to kya.. meri said kamjori samne wale ko pata chal jayegi. Main vulnerable ho jaunga uske samne. Dar laga rahta hai.
Exactly didi... That's how my life was easy till class 10th.. i used to write since i was in class 5th. I left it after going hostel... Cause we were chatterbox ....so i forgot to give time to myself...
But now im starting it again from today itself..🥰🥰
Thank u soo muchh...
Kya Mai apke diary padh sakta hu if u don't mind muje girl ke diary padh ne hai
I started journaling from 1st jan ...Completed 21 days yesterday ...really effective ... Now I'm confident about completing any target ....Taking 2nd challenge from today ...And I'll continue journaling ..👍👍
Firstly I am a overthinker and introvert pahle ye adat thi likhne ki to free rahti thi aur ab wapas se itna stree me rahne lagi hu aaj apke video dekhne ke baad main wapas se likhna start karungi ❤😊
Thanks for broad mY Mind.
I was feeling very depressed & unstaisfied with mY life from last 5 6 months but after seeing this video, I am really feeling little bit good
Thanks again... ❤
I had been writing my journal since 7th grade till I got married then somehow didn't' get time to maintain or was lazy to maintain. After watching your video , I decided to take challenge. I write in the afternoon during lunch time or after dinner but I make sure to write. To make it interesting, I write with my favorite pen in different colors 😀. Thank you for motivation.
Hi Pramila ...its second day I got to know about your channel....i watched many videos....i can relate so much to your videos...i wanna see them daily...i recently lost my elder brother who was struggling with cancer from more then a year...which made all of us realize how precious this life is...i don't wanna waste bit of my life due to which i gather so many thoughts and tasks...which is overwhelming...
This Journaling will help me...and last me vahi cheez bol doge pata nahi tha...lots of Love...God Bless ❤
I journal everyday... Its been a 6 months now and its really productive i must say😀
Adrenaline Rush hi I’m writing journal from 10 days now but while writing I don’t get a clear idea of what to actually write so can u tell me ?
@@poojabudhaale4891 dil ki suno...aur likh do...
I have started journaling from January 01,2021. Awesome experience, really find time after taking care of three small kids as there is no school, so naughty kids, l feel tired handling them.
I've seen some moms using the time others are sleeping for me time. My cousin is early bird so she wakes up super early in the morning and that's her time. Some are free after everyone goes to bed. You could try something like that . After kids and family members go to bed, you can write before sleeping 😀
@@Honeybear0488 Thanks a lot. I am a mother of the kids who are of 07, 05 and 04 years respectively. I believe in continuous personality development. So after kids go to school and my husband goes to office it's my self development time.
I have tried it in my childhood.........but now i will continue it
Edititing - 10/10 , Video Scripting - 10/10, didi you did a great job !
U made me cry by reading that paragraph. I will surely take this challenge with the help of your questions that u ask for yourself while writing the journal . thanks you soo much for sharing such thoughts. The way you explain things are very interesting and amazing. Keep rocking.
I rarely comment on anything and I think it's one of the best videos I've ever gone through. Kudos!!! Genuinely helpful 😊
Pta hai app mai ek chiz mujhe acha lga ur not egoest person keep it on !!!! U r such a inspire for mee
Thnku to share the challenge of ur life which u r taken i will also try it .....
Aaj tk aisi video nhi dekha, pta nhi q ye bilkul genuine lag rha hai. Aur iss video me to bilkul mere bare me hi baat ho tha hai.
I have been journaling since 8th Standard. It's so effective because you can pin your emotions down plus when after years you read them it makes you realize how much you have grown in life, got better, evolved into a stronger person.
It's a therapy.
I still write about how I am growing my channel on TH-cam and how am I not giving up! Because after 1 year I am going to smile after reading it :)
Kya Mai apke diary padh sakta hu if u don't mind muje girl ke diary padh ne hai
@@shubhamrathod3986 simp
Plus at that age we were going through some real serious emotional roller coaster due to puberty so so much to write.
3 years hogya kya progress hua
Best video on journaling... I had watched it in the past, today I searched for this video for 15 mints and watched again.
Best lines..
Hum chahe to kuch bhi kr skte he..sab asaan he..🙏
What a coincedence
I was studying related to my CA course and i also found that writing Journals creats positive thinking..
😊
really aapki wo last words jo pad k sunaye ekdam se jake dil ko lagi..........I just think about to write but now I said myself to take this challange.......thank for this vdo ma'am....
I started writing diary form 9 years and literally I improved alott from it,i write my goals and fulfilled them one by one,i write journal and see my weaknesses and my strengths,so i start working on my weaknesses like i get depressed very easily on little things, but when i read those things i sometimes laugh..why these things bothers me and why i start feeling less..so i changed myself not to think like this and again write down my daily achievements on these things..for instance my daily workout,eating,loosing weight, healthy,dont take tension of other people,my comparison with other people,my communication skills in group of people or friends...to do list i make from last 9 years..because of two kids,husband big house in newzealand..to do list is really helping me🤗😊😊
wow, thanks for writing this comment it's really motivating!
Omg
Hi, i watched your video before 1 year ago and start journal i am introvert and overthinker i can see many changes in myself.
I like your video and vibes.
I am going to start a new journal of 2023. last year war hard but i learn many things about me and hope 2023 will be best year of my life.
Thank you so much.
Moral of the video --- let ur thinking expressed on note book & this note will help u locate ur weakness & strenght,am I right Alushka!???? 👍👍👍👍👍👏👏👏
Ekdum sahi👍🏻😄
मेरे मन में रोज नई विचार आते है और उसे लिखकर सीधे अखबार में छपने के लिए भेज देता हूँ। मेरे कई लेख देश-विदेश के अखबारों में प्रकाशित भी हुआ है।
इसके अलावा कविता, कहानी भी कई पत्रिका में छपा है।लिखना मेरा प्रिय काम है।
ऋषि कपूर सर् के लिए जो पंक्ति आपने अपने डायरी में लिखी है ,सच मे दिल को छू गया।जबतक हम जीवन के बारे में सोचते हैं तो शायद कुछ गलतियां कर देते है किंतु जब हम मौत के बारे में सोचते हैं तो जीवनभर नैतिक बने रहते है।धन्यवाद इतना अच्छा व्यवहारिक रूप से वीडियो बनाने के लिए।💐🌷
Some points do read it...
1. You can either write it type it or voice record it. I personally prefer recording or typing my thoughts. See my point is we have technology. Large storage is now easily accessible. Writing is not bad, but many people are not habitual to writing. So what you can do, just type in your notes app or just open the voice recorder of your phone and just record what you are feeling at the moment. Its easy and convenient. You can term it as 'voice journaling '
2. Record ya likhne se hota kya hai, why its important? Specially wo log jo truely introverts hai and dont share their talks with anyone. Here is the answer -ek particular point of time mai aapke dimaag mai kya kya chalta hai- ideas, thoughts, solutions to problems and they are not one but many. Toh iske kaaran frustation and sadness ho jaati hai. Wo kaise? Aapko 1 idea aaya bohot acha aapne socha haa yaar ye sahi rahega lekin next second doosra idea aa gaya aur aap pehle bhool gaye. Isliye you should record it immediately. And as you said it prevents over thing kyuki jo thought aapne record karliya you can LET IT GO....
3. Zaroori nahi hai ki aap sirf apne feelings likhe. As you mentioned, jaise koi book padi ya video dekha ya movie dekhi, un sabh mai kuch na kuch bohot choti cheeze yet impactful hoti hai. And you can write it as an overview or the highlight of a movie book or a video. Review types.
4. You can write what you grasp by observing. For eg-: aap har roZ doosro se kuch na kuch seekhte hai. Parents friends strangers. You should record the bad and the good nature and compare what you possess more, definitely a brilliant character check.
5. most important thing. YOU GET A SENSE OF SATISFACTION. Aapne koi cheez sochi aur aap agar usse record karle in text or voice form, toh aapke ander ek satisfaction aa jaayega ki haa now i have recorded i can relax and let that go. I dont have to over stress on what thought i got.
6. Yess when you listen or read your previos recorded journal, it can be a little cringy, but it becomes a beautiful memory. It shows the real you.
7. And that last paragraph you wrote is beautifully emotional..
Keep posting such meaningful and productive content...
Thanks Sidd for these useful ponis😊
Harekrishna🙏
Omg this proves that you type your journal's 👍👍 you should also make a video on this👍👍
@@meenakshisingh8912 haha sadly i am not a TH-camr
I prefer writing because you should separate some time without any gadgets in your day as a break.
May be this is the first time I am commenting kisi youtuber ke page par ........using youtube mere liye since class 10th ki bas studies videos and some motivating videos jinse mujhe ittu sa bhi resukt nhi mila and now I am doing my Medicine and mujhe first video esi mili jisse mujhe help mili and yes my life is healing I am healing ..............ya may be hum jo chig kisi famous motivational speakers se nhi sikte vo chij hum apne age group ke bando se sikh jaatey hai ........... SO THANK YOU SO MUCH PRAMILA for this ...LOVE LOVE
Looks really good to see a youth like you doing sensible things.
Your unassuming style makes it more watchable. Keep going and inspiring youths do good things.👍🏻
Today is my 25th birthday and so I thought I need to do something to change my life and I thought of journaling and I had no idea how to start but after this video I can do much better. Thank you
Warm blessings to you sister !!
I’m on my semen retention journey day 72 and now i am noticing how my behaviour is related to my past experience/emotions, today I found out your video and it was very helpful, i will start writing journal from today and will update after 30 days, what was my experience, thanks a lot for making this beautiful video.
Sure...waiting Prabhjot😊❤️
What happen bro?
Pramila yar aap bahut himmatwali ladki ho kyunki aap jo thaan leti ho na.. wo karke he rehti ho ....
Thanqq Pramila aap hamare liye itni mehanat karke videos shoot karti ho
mene apni aajtak ki life me aap jesi ladki nahi dekhi
Aapki videos dekh kar ek alag sachchai dikhai deti hai ek sukoon sa mahsoos hota hai GD bless you Pramila my sister 🥰❤💛💚👌👌👌🤘👍✌
The last lines from your dairy touched. 🥺❤️🩹
Shandar information dii ..mujhe aapki vdo dekhna kafi acha lgta h and kafi jankari milte h self growth se related😊😊😊😊thank u dii for this vdo ..
Gratitudes towards god that i Found your channel 😊
Thnakyou diiii aapkto bilkul mere jaisi ho ....main bhi yahi guess karti hu ki likhne se kya hoga bethkr sichlo or bhuat jayada aallas aata h but aapne jo innna acha samjhaya tho I will tried 30 days challenge .....and iam proud of you .....diiiiiiii and my first comment so plz reply me 🥰🥰🤗🤗🤗
I have fallen love with your beauty, expression and motivating attitude 💚
Thank you so much Di for this video...
I have started journaling before 5-6 months and I was just writing about my day nothing else ...... But from today onwards I am surely going to try everything as you told....😄😄
And in last which paragraph you said was speechless ❤️
What a challenging girl you are pramila... 🙂🙂
Amazing..
That last line of your journal just touched my heart
Sometimes I also write in my gratitude journal , "Thank God I am still breathing 😂"
May God bless you hundred years! 😃
@@ShyamSyangtan Thank you and wishing you the same:)
Yes, especially in this COVID situation
Thanks you didi.....mujhe dil se khusi ho rhi thi suru se end tak.....ki aaj se journal suru krna hai to ek baar eske liye video dekh leta hu....
Or pehla video aapka hi aagya....pehli baar aapki video dekhi....or bohot achhi thi video....at last line make my life 1%improve from my thoughts now....
Thanks didi....again.....keep going and doing that type of things....it helps very muchh❤️
I think we should right diary forever.....
Aapne kitna acha likha last m 😃
😊
Very useful video mujhe lagta tha ki journal kewal foreign country Ke Log hi likhate hain but after hearing you I am also going to take this challenge. Aapane bahut acche se explain Kiya thank you so much😍💗
You are too good MaM..
Aapke iss saandar video ke liye mere paas word nahi hai aap khud se 1Million acche acche word sonch loo😀😀😀😀.
Keep Creating and Keep Smiling..
😄😄
Thanks Bittu😊
My pleasure mam
In the last, the phrase that you read is really really life changing and heart touching, Thank you so how dear..........
Main bohat greartful hun mujhe aaj ka din jeene ko mila aur meri saansein abhi bhi chal rahi hai!!!!!!
I used 'Step Up Journal ' and it's awesome 👌
Yaar you look so pretty ...aur baate bhi aachi karti ho.
Thanks for you journaling tips, they were good.
*मै पिछले 2 साल से ये लिखती हूं* 😁
*मै दो टाइम लिखती हूं, एक सुबह में ये decided krne के लिए कि आज मुझे क्या क्या करना है? और एक रात को सोने से पहले कि आज मैंने क्या क्या किया?*
*I really love to write this in my diary. Bcoz this way I share my whole problems and my feelings to someone who'll never share with 3rd one.* 😁😉
Aapko dekhkar muje akelapan mehsus bilkul ni hota bhagvan kare ese hi hardin kuch naya leke aate raho...and happy new year
End was so nice !!!..useful for everyone in life..
It feels so good to get to know people like you. 🙏🏻🦋✨🌎 I'm a big fan of journal writing. 📔 ✍🏻
I love writing Dairy but what if someone read it?
You can try online diary for journaling in phone? Like Evernote application etc apps
If someone reads it then he/she might get close to us, right in our proximity. Might start liking or loving us more. And once we start getting love then we naturally tend to feel good and love ourselves back. And due to this, you would definitely thanks to the habit of "JOURNALING".
P.S. - Keep Journaling to make life simple.
@@ashimayadav3063 how much time do you devote per day for journaling?
@@ashimayadav3063 your concern is covered under "T&C applied !"😂😅
Steno language me likh lijiye
जब भी आते हो आप TH-cam पर
तब नया content लाते हो आप TH-cam पर
जब जब कोई video आप लाते हो TH-cam पर
Inspire करके सबको आप छा जाते हो TH-cam पर।।
You're doing fantastic job & we are really inspiring from you & your channel.
Thanks Pramila ji for sharing very inspiring video.
Keep it up
God bless you.
वाह वाह वाह !
क्या कॉमेंट डाला है आपने TH-cam पर
मज़ा आ गया इसे पढ़के TH-cam पर 😄
Thanks Mukesh for letting me know that you like the videos. If my videos inspire you to do something in your life, mera kaam ho gaya😊
Alia Bhatt's face and Deepika Padukone's voice... Nice combo.
Same I thought 😂
😂😂😂😂 right
Hopefully personality/morality is nothing like them
sab clearly dikh rha jab tumra comment dekha
@@anupnikk
I
Didi aap.. Se meri life inspired ho gayi hai... Bilkul aap ki tarah hun mai... Aur avi mei vi khud se challenge kar rahi hun.. Kuchh aadat badlne ki.. So thank u so so much didi.. Love u..
I accept your challenge of 30 days challenge of writing journal.
Ek no sbse achi I mean very very best video journey ki mili h mujhe woh apki h apne to mri sari question k answer de diye thank you didi thank you so much me yeh ehsan apka kese utara rogi
I really love the way you are taking the challenges..keep up girl.. you're my favourite ❤️
Aapko TH-cam per kitna time ho geya TH-cam channel or haa Aaj aapki pahle video dekhi h, I really enjoy and very helpful. Thnx 🙏✨🌼
I've been thinking of writing journals since a long time. And this is the best , honest and most useful video I found on journalling.
Thankyou ❤️
Bohot Sundar Gyanbardhak video. Eisa hi achcha video banate rahiye. Aapka har ek video humesha Mind me Positivity le aati hei. Thank You Very Much...👍👍👍
I think I'm gonna try it. Started several times, but couldn't accomplish. I guess this 30-day target could help.
Definitely😊
Do take the 30 day challenge.
Agar deadline na ho to ho ni pata. Khud ko bolna padta hai ki bas 30 din tak try karungi aur uski vajah se goal achievable bhi lagta hai.
So me Maine bhi kafi baar Socha but ab soch rhi continue karungi
I am a overthinker
CHECK "MATT D AVELLA" CHANNEL CONTENT COPIED😂😂😂😂😂😂😂😂
You're PRACTICAL PRAMILA!! ❤❤
I saw your 4:30 am waking up challenge and now this one and I loved both And I subscribed 😁😊😊😇😇
Yeah it's true, mene bhi kafi bar likha ha Stress free feel hota ha👍
I am so gonna try this after Oct 4 ( exam day) would love to share my experience after 30 days.
Currently I'm persuing my master degree, maine diary likhna 10th class se start kiya tha, jo bate mai apni karibi saheli se share karti wahi baten or usse nhi jayada apni diary se, best friend, good friend, classmates sab bahut aage, pichhe, dur ho gye hain par maire diary hmesha mere sath hai.. aapki saral bhasha me kahun to diary meri wo dost hai jisne mujhe nibbi se ek achhi poet and writer me badla hai I feel so blessed ✨
Pramila : very tired and also dying while journaling
Le pramila : let shoot some video clip too😂
Oof
Idk if you know this that your videos are therapeutic
N i love your videos thanks for existing and just wanna say you Did a great job
Thank you for the video❤❤❤
Men marry women with the hope they will never change. Women marry men with the hope they will change. Invariably they are both disappointed.”
- Albert Einstein😂
WTH 😂😆
Dii yrr ap kitane sundar dikhte ho 😍 voice bhi bohot acchi hai ❤
9:00 Best part of Video 👌
Indeed
Taking this challenge right now and will come back after 30 days to share my new version . ( 5th Jan 2021) #1st challenge of moving 'on.
I'll start it from today. Thank u so much Mam. 🏂You are doing very well.
My favourite part of the video 9:10
Really that line touched my soul 👍
Experiment on ' Minimalism' and share with us ...... Proud to watch such content in Hindi by an Indian. Thx
You have made it look easy and doable. Thank you for your simplicity. Actually I would say Saadgi...
Good work
I journal daily. It has really helped me alot in organizing my thoughts
I found this channel 1 hour before now it is my fourth video. All videos are interesting
u sound really helpful to me... I'm here after reading one of post of Jordan Peterson in which he mentioned about journaling...so I come here in search its benefits...I already knew what's d journaling but I didn't have any idea about its benefits... I'm gonna try it from today for 30days. Thanq for sharing your experience.❤️
#30dayschallenge
So it's matt d'avella but in hindi.
Great!✌️
Hindi bhasha ka impact hi alag hai.
I came to ur channel after recomedition of my friend and I thanks her for this😀
I am so happy you liked my videos 😊
4:58 Dil chhu gya ye baat . Sachhi me bahot sahi kaha aapne.😄
2:56 ye trick main 6 th class se krti aa rhi hu aur maine ye khud se sikha hai.. personally feel kiya hai. Aur av main 12th me hu .
Dii .. I have taken 30 days no instagram challenge because I'm like so much addicted to insta. 😃 Thanks ☺️
Bahut badhiya video tha mam. And 3 question are amazing.keep it up.
You are so strong willed...and happy go lucky person who is a big fan of self improvement...I learnt a lot from u...THANKS DEAR
Someone said" 21 days are enough to make anything a habit"
It really works!!!!thank u
(Ab pata chala ki ap har challenge 30 days ka kyu rakhte ho )
It becomes a cup of tea😃
Excellent presentation. Not fake. Real. Real. This helps a Lot.
Mam ur voice is unique and very attractive so inspire me ❤️ I know my English is not good but it is languages to understand right mam..
Mai class 4th se likhna start ki hu n now mai class 11 th mai hu n I don't like ever ki mai likhna kbhi band karungi this is one the my favourite work mood chahe jesa ho but mujhe likh k sukoon milta hai 👍😇
Generally main kisi ladki k bare me nhi bolta....but now,
*Hey you are looking like queen of heart,amazing expression, voice is like sea of sugar😋❤*
The most beautiful part is you not only tell us to take 30 day challenge you even did it ..... Awesome.... ❣️❤️❤️❤️We all love it
Pramila 🌺👸👌..
perfect indianty ...👌😊👍🙏
Yr maza aa gaya.. Ur content is unique.. Aj se main v.. Journaling.. Karunga...