There's a lot more to talk about related to journals. Do you guys need a part 2 of this video? Also, I hope you ignored the white thread that's stuck on my hair🥲😑
Current situation in my life No social media, No junk food, No short content Replace those habit with Journeling, Mediation, Reading and atleast 10 hour of study I trying to maintain those habits till my entrance exams (JEE)
Habit: 1. waking up at 4:00 am every day. 2. Self Studing at least 8hrs every single day . Reason: preparing for my entrance exam .Trying to be consistance
Hi drishti. Aap na y ehsas dilate ho na ki it's ok to if you are not perfect it's ok if you are making mistakes in life we all are learner. Bahut baar aisa hota hai jab life m bhasad chal ri hoti hai . Mujhe personally aapki videos dekh k kafi relax milta hai . You know mind and body ek dam contract ho jati hai kab kuch thik na chal rha ho. But apki videos kafi helpful hoti hai us time. So THANKYOU.❤
Habits I want to adapt - 1) Waking up at 4 am 2) meditation and yoga for atleast 30 mins everyday 3) 9-10 hrs of self study with full concentration 4) eat healthier, cut out the junk food 5) stay consistent with my work Hope I can achieve my goals ❤❤
Starting a journal is easy, but maintaining it consistently over the years can be quite challenging. Hats off to you for staying committed and keeping it going!
I've been journaling almost every single day since the last 2.5 years . When i was called on the stage of the class to give the introduction ( first week of the college ) , in that i said that my hobbies are journaling and painting , to which maam said in front of the class that it is one of the things which everyone should be doing and appreciated me . I personally like writing journals bcoz all i do is i try to be better than yesterday and just dump all of my thoughts in that journal , so its never a burden for me . One more thing drishti di which you can try is ... its just like a prompt only , but try to act like the main character for 10-15 days ( have an image of your higher self aka the main character and act like her for 10-15 days ). i am currently doing it and trying to maintain it as positive as possible , i know there will be bad days and failure , but im trying to be positive . and yes , we need part 2 of this video :)
Thanks Drishti Di for giving me more clear idea about journalling.I am 15 yrs old (going to be of 16 this July) and I started journalling on 23 Sep, 2022. And it's going to be 2yrs this September since i started this habit. In the beginning i used to write whenever it felt like + with the rule that i will write diary for atleast 4 times a month. I stared adding prompt too in between. This year (2024), i stared writing it daily with prompt after every 3 days of journalling. And Yes!! I found it a wonder for my mental health. I can write the thing which i am not comfortable to talk about with others. AND TO THOSE WHO HAVEN'T STARTED YET, WHAT ARE YOU WAITING FOR??? JUST GIVE IT A SHOT !!!
I have done journaling but without any discipline. But today i got a clarity that i need to first find out "why I need to do it". I will find it soon ❤😊😊
After watching your video "7 little habits to change yourself in 2024" I am actually started working on this habits. I took 1 habit at a time and today I am successfully adapt the two habits 1. Gratitude and 2. Journaling. Thankyou so much for sharing your knowledge to us. I am really really greatful for this ❤ ✨.
Randomly came across this video and i can totally relate to you I am a person who love journalling because i do not have a person to share with. Your thoughts made me realize i am not the only person!! Keep making such videos totally loved this one!!
Didi summary ke liye dhanyavad 🙏😊 Bada acha laga ki puree video ka saransh ek SS me aagaya ab ise me mere journal me copy karunga aur follow karne ka try bhi karunga 😅 Maine pehle bhi journaling try kiya pr consistent nhi rah paya pr iss baar pakaa follow karunga
I've been journaling since july 2021 and it's one of the best thing I've done in my life..I've survived all my tough phase through journaling and now when i look back and read my old journal i feel proud of myself❤❤
Basically a promotion video! itna kharcha kyu karna alag alag topic ke journal kiliye!! Better just write in one journal , journaling is not supposed to look like another thing which "should" be done everyday or if one doesnt do it one day , they should not feel it like a burden! Best is do it when on feels like, its not compulsory to do everyday!! It should not feel like school homework!!
@@Nim7760 I don't think so, you should be disciplined in journaling. Cause if you don't want to work and you set rules for yourself to work, those rules would be flexible and in way that you want (and you knew that you don't want to work).
Hey Drishti, being a psychologist I feel journaling is the best habit ever! I could totally relate to you when you said "it's a luxury". I do recommend my clients journaling and now I think I will link your video in my recommendations as you did an execellent job explaining everything about journaling. Good luck with your content 💗
I've been journaling since last four years and it's my fifth year now ...... I used to jot down everything I felt on a piece of paper about my day , my feelings etc.. Eventually I had started writing poetries as well another creative method to express your emotions Jay shree Krishna ❤
Are you still studying? If you are, you can always keep it in your school bag or hide it in your school material. Edit: It seems like many of you had a bad experience with this idea. Please do not try this then. Sorry🙏😂
Hi ! I am a 10th class student and I am struggling a lot with adopting habits and being consistent with them. I have been wanting to stay consistent in playing guitar and from two to three months I am taking lessons too. I want to make atleast 30 mins a day for this. I want to be consistent so that I can become great at this. My WHY is because I want to play guitar on stage in the last year of my highschool. This will a great accomplishment of my life because I know I am talented but I can't show to others as I have performance anxiety and hence I am not able to perfom on stage. AND Drishti di, ilysm !! Your videos are always practical and straight to the point and that's why I love them very much !! ♡
Hii.... Mujhe b gratitude journal likhte hue 2 years aaj pure ho gyi h or m daily 4:00 am time pr uth jati hu and i write gratitude journal ... But I'm writing a gratitude journal jismein hume 10 points likhne hote h jo chij hmare paas available hai bhagwan ji ko thank you likhna usse chije multiple hokr milti hai ... Plus apki wishes b puri ho jati h kyuki apka mind subh 95% subconscious mind active rhta hai jb aap diary likhte ho subh toh woh chije b likho jo apko chahiye uske liye thank you likho or saath mein aap mantra sun skte subh ka time divine time hota hai universe mein direct energy send ho jati h ... And this is my fav time to spend in the morning with my gratitude journal ... Thank you so muchhhh❤❤❤
I saw your video a month ago about 7 simple habits.... After that I started brushing my teeth twice(initially I used to do it once) and am still continuing to do it.... Thank you sooo muchhhh❤❤❤
HABIT 1 wake up before 6:00 am I want to implement this habit because i know if i will wake up late i will end up procrastinate the whole day and i will feel guilty about it at the end of the day which I don't like at all HABIT 2 The video itself Journaling I want to track my habits, my daily life,my productivity and my mood🤧 HABIT 3 10 min light workout I want to be healthy and fit 💪🏻
I started writing diary in 2023 because my friend gifted me and writing a diary was so much fun for me. I actually enjoy it😅. Now I use two journals, one for writing my thoughts and tracking my study hours that I spent on each subject, I also track my mood and sleep schedule and the second one for writing my daily goals and plans. I am writing it daily without knowing that I am being discipline 😂 I didn't have any why when I started I just wanted to give it a try, but later when I completed my first diary I wanted to buy the new one because I realised that I can do nothing with it😅. I became so dependent on it and i am using them till today. Ngl, but it's actually fun to track something and for this reason I am always excited to write journal.
Now I am going to college next year by taking a drop and I have been journaling since I was in 3rd class like it's do sound absurd but I use to write this that and shockingly for a child about my feelings, then finally from 2019 I started consistently jounaling may be not day by day but atleast weak by weak 🙃 and then specific events dates situation and since then till now 2024 the change I have felt is amazing Like now when I read my old journals it feels like yeahh the growth has been there 😌 So do start journaling....
I use to do journal few years back when I was in school and now I am realising from the time when I have stopped journaling. I have been getting caught up in my thoughts
I have developed a habit of feeding the squirrels,ants of my terrace. + In birds i give food to crows nd pigeons nd this has been my regular routine since some months I would say. As I live in Delhi so in this Delhi winter also I have hitted my terrace regularly in fog n smog nd this gives me alot of happiness ☺️ that am able to fill the stomach of speechless birds nd animals. 💡The change which i have realised is in winters earlier i hardly bother to go upon terrace nd now I am addicted to it. 💡By this am able to connect with the nature.
I'll adopt Journaling for atleast 21 days and then I'll observe the change .... Although I have been writing dairies since a long time but now I'll try journal ❤
A habit I'm maintaining is drawing everday practising art as much as possible so i can later do art as a career and to have those skills so i can become a full time artist my routine is anytime i get each day but i give myself deadlines for certain tasks since I work best when the deadline is near
I recently have started journaling and I really loved your journal recommendation. I found most of them really useful for managing my emotions. Thanks for the video.
I'm going to adopt a new habit and that is doing journal... I will dp this for my own happiness. ... I'm not disciplined, not giving my 100% and I need to tell my self everyday to grow more in life and journaling will be the best opt. Also Nothing is going in my way... I know all the things won't go in my way but the things I can control also getting messed up.. So I will control my action and give my mind a clear path through it.. Wish me good luck ❤
Hello Drishti! Main peechle 6 mahine se gratitude journaling kr rhi hu aur beech m articles padhti rhti hu journaling k bare m but tumhara yeh video mere liye bahut bahut useful rha. Thank you so much dear😊❣️ Do share more on journaling.
Hmm, journaling has become my favourite habit now, it also helps you in many ways! I have been journaling for 2-2.5 years now! Some tips here:- Just get simple stationery like, colourful pens, sketch pens, glitter pens, sticky notes etc Don't buy those expensive journals, start with simplicity, complete that first A journal has no rule, as it's your own diary. Create, make and write anything you want! Happy journaling!
I am developing a habit of stretching every single day and my why ? Is because I want to correct my posture . And dristhi your videos are best ❤ keep going 😊 and thank you so much for the content you make 🥰
Hey Drishti, I just wanted to tell you that I was dealing with a porn addiction. It was one of the worst phases of my life, then I came across this video of yours. So instead of watching porn, I started journaling on a daily basis, and this helped me a lot. Actually, I have tried to quit this addiction many times, but this time I am sure that I can get rid of it. I'm also happy to share that I’ve completed the 21 days of journaling you recommended, and it's made a huge difference. So I just wanted to say thank you from the bottom of my heart.
Okay So i need to be consistent and decipline in my studies so I'll make my journal on this Thanks a lot drishti❤ You are my big sister ❤ Lots of love from Rajasthan 🎉
my habit would be the habit of journaling for today!! i was feeling exceptionally overwhelmed with my emotions so i just decided to write it down and i feel good. why? to clear my mind, not having to carry around my ideas/thoughts all the time, i could just write it down and read it again. and overall to just better my mental health. thank u for this video btw, v helpful it was!! :))
I write in "My Diary" app, privacy issue hai ghar mai, didi sab padh leti hai agr diary mai likha toh! Well real Diary mai maintain karna zyada muskil hai, phone mai typing speed boht high hai, maza aata hai.
Once I took my personal diary to school, but my teacher read everything 😭 I was really scared inside. But then she explained to me a bit and said not to bring it to school again... I got saved otherwise it would have been a disaster.
I write for expressing things to myself clearly, to accept things with positive thoughts, and to focus on self growth, and to praise myself for doing a great job and it has helped me when I was dealing with a heavy breakdown. A diary a pen, my thoughts and my feelings are the best companies ever, no one will ever understand the way they understood me❤
I've been journaling since 3 or 4 years it's such a great mind excercise...aapke paas alag alag journal hau mene to sars kuch ek m hi kr rkha hai 😅😅btw your 'dinchrya' was hilarious 😅😅
Hello mam . My name is Sonakshi and I am a student of class 8 . I never had friends and even not now . I wanted to de clutter my frustrations and feelings that I have been feeling since sooooo many years but was not able to share them . I will surely incorporate journaling habit in my daily routine and will be disciplined in it . Thank you sooooooo much for your support! 👍😊
Thank you Drishti Ma'am.... I started journaling after taking inspiration from you... Thank you so much❤️✨... Will surely try for these new ideas also✨
i am taking reading habit as a challenge . The reason why because reading is really useful, i can improve my english language in this way , also it can keep me away from screen, i am focused and the most important that i will learn somethimng important which will shape my future, also i feel reading is a kind of meditation for me . i am gonna do this after brushing on my table. I Have dropped a hint, like currently which book i am reading, anyone guess ?
🔹For last 10 days I am waking up at 6am and going for running. 🔹And also started meditation for 5 min(3 days before). 🔹And decided to read 15 pages(5page*3books) per day. 🔴So I will maintain these habits (running,reading,meditation) for a month and track them on my journal. 1ST EDIT- 6 Aug. 2024 I tried one month but next month I tired 😴 and left. But again I will try to make it my routine... If u are reading it then Pls. Ask me about my journey...
1:21 same... relatable very honestly mere sath bhi yahi hota Thanks margdarshan ke liye.🙏 Mai bhi commonly diary likh rahi thi but 10th boards ke chalte maine chhod di thi Aab fir aapki video dekhne baad fir mai *start* karungi Again thank you and love from chhattisgarh 💐💕
I am going to Adopt a Habit of Wake-up Early in the Morning 🌞 and thanks for Your Good Explanation How to be Discipline and Consistent to a Single Habit
I too have been journalling since a year, yeah I do it ocassionally in the form of diary entries. I love to do so, it's literally a luxury for me. Plus, you asked of which habit I would like to include. I am trying to build a habit of moisturizing my skin daily as my skin keeps getting dry easily.... I have been doing it consistently since the last 32 days.
The habit i will adapt is to lose my some weight and will start journaling after my exam❤. Btw love you drishti di even though my boards is going on still im watching your videos padhai likhai sab kuch chhod k😂. Btw you are the best. Vaise from where you are? Because wanna meet you soon❤
I started journaling in January iam not consistent cause it needs alot of time but i do it every week ! And iam also doing journal wid prompts iam so grateful that u posted this!!!!!!!!! Also iam in std 8 and u really help this teen! Thankyou so much for being heree ❤
Didi , I've started meditating 2 weeks ago. I'm trying to stay consistent. Once I make it a daily habit , I'll start journaling. I'm working on myself and trying to nurture positivity within me. But , being in 12th grade , with my final board exam and jee next year , it's hard to maintain as I don't get much time. Still I'm looking forward a more productive , positive , disciplined and healthy lifestyle. IT WAS AN AMAZING CONTENT Drishti didi. Proud of you ! ❤
I'm really glad that I found your channel. I have been watching every single video of yours for past 2 days which helped me to buildup confidence and helped me learn alot new things. I would be waiting for still more videos from you
I've started writing journals from 2017 when I was in 7th class. I write all my feelings in that as I've no such best friend to whom I can share all my talks.....and my desi strict parents never read this ( for what I'm so much grateful to them)
Wonderful video, one habit that I have started developing from last 7 days is doing JAL NETI. Journaling is surely a goal and will start it soon. Thanks for sharing your experience with us, much love, bye
I have been journaling since I was in kindergarten. Papa taught me how to and I think this is one of the best things I learned in childhood . As an overthinker writing has always helped me more than venting to any friend. Pen and paper is a blessing for me. ❤
My new habit is being consistent with my studies. .previous year mee mai itna distracted thi ki pura saal mai par hi nahi payi .mera pura 11th standard aisehi guzar gaya .This year I have my board exam ahead and I have to study! Ak or baat yaar agar 10th k baad science lena hai na to saabse pehle regularity maintain karna sikho nehi to last tak tumhari ' L ' lag chuki hogi ...jo ab mera haal hai 😅😢😢
Now as my exams have finished so I have took up a habit of waking up early around 5:30 a.m. and I have been successful in it for more than a week now. Really i now realise how helpful and important it is to wake up early in the morning. By the way, thanks for the video. It was brilliant.
Okk soo I have been doing this for about three years and I like to write about my days about the things that are bothering me about my past, future plans and I also like to do shadow work and nothing can give you that amount of confidence that knowing yourself can do❤
I want to do journaling and meditation everyday because I want to change myself to a disciple person because I never focus on one particular thing, never believe in myself and always have overconfidence
The habbit which I want to follow is journaling and the why is.... Bohat zyada over think krti kisi bhi cheez ko leke... Kch bhi q na sab kch... Kch achaa hua toh bhi kch bura hua toh bhi.... Yaa fir agar kl asa hua toh.... Fir kya hoga.... Kch bhi weird.... Jo koi soch ta bhi nhi hai... Kch bhi... Me control krne ki koshish krti hu.... Me na iss overthinking apne hi mind me ek story me convert kar deti hu... Agar mere overthinking me koi character hai... Toh me usko apni story ka koi character bana deti hu.... Or pta I am doing this from 4to 5 days.... Mujhe pta hai chala hai ki story me convert krne k baad me uss overthinking ko thoda bhool jaati hu... Or shyd or nhi sochti uske baare me... Toh shyd issliye me journaling karungi... Toh or improve ho payega.. ..... Or kya yeh journal kisi shop pr nhi milti kya.. .. Or gratitude journals , productive journals me kya likhna chahiye... Mujhe woh samjh nhi aaya...or mujhe ek cheez or nhi samjhi ki di aapne bola ki aap diary subah me likhte ho uthne k baat..... Lekin aapko kese pta hota hai... Ki aaj kya great hone wala hai.... Or aap usko fir kese likh dete hai.... Kya aap... Aaj kya hua woh next morning likhte ho kya.... Same day nhi likhte..
I was not consistent in journaling, not because I wasn't disciplined about it but cause I was at home at that time when I first wanted to do it and yk there's literally no privacy at home. But since I moved out, I have NOW been regular towards it. I have always loved the idea of "diary writing" since I first got to know what it is in school itself, and then during lockdown I came to know it's a REAL thing that people do so im kinda bent towards it. Most probably cause im the kind of person who needs to rant about all the "unsaid" things/feelings of the day/week. So now im regular, but obv as you mentioned in the video that it's hard to keep it a daily thing cause there are days you do not do anything and it's so hard to make an entry out of that. But other than that, I think im getting pretty good at it and the best part is that there are no rules, no judgements, just us, being us in those pages. It really helps to clear my mind up to some extent.
Ok so my habbit is that i started writing poems from past few months 😊 it is smtg like this The evening sun dips low in the sky, Painting colors, a breathtaking goodbye. A golden glow, a peaceful sight, As day turns to night, in soft. 😅 maybe not that good . But did you guys liked it. do like me know and i feel like i am improving. all the motivation i got is from this channel thank you and love u alot didi❤
Hi mam, I am ur new subscriber, bohot din se pareshan thi bcz of neet scam, koi purpose nhi tha suddenly I find u, apka video mujhe personally bohot acha laga. Apka ek ek playlist khatam karenge & implement bhi karte jayenge.I love this video. I am going to restart my journey again, thank u mam u r doing great ❤. Journaling se start karenge bcz is time m khud ko calm karna & khud ke thoughts ko clear karna most neeced h. Thanks again ❤
I would have never clicked on your video but when i read the whole title,i click it because staying disciplined was the most hard part but when you said na you should clear your why first was the most awesome part of this whole video.lots of love from Assam
Habit-1 : Morning Yoga+ Meditation Habit-2: Journaling (To do + gratitude) I got 1 month summar vacation + PL for my finals. So i gotta be consistant at this 2 habits, one at morning and other at night because maybe I won't get such opportunity in upcoming 10 years of being able to off schedulr for 1 month! And the why is, I am suffering from depression for 6 years. And this has to be cured now, whatever the cost is. Thank you 🫰
Thankyou drishti ma'am ! This video gave me the motivation to journal more and to be disciplined towards my habit the im maintaining two journals 1) gratitude journal 2) personal journal thankyou so much 🩷🤌🏻
Journaling is my favourite hobby. I write journal cuz I don’t want to forget my days like it’s kind of nostalgia. It creates very happy memories to write your day on the page, and after that it is not going to disappear anywhere.
meditation - helps me to be calm and build patience guitar - it helps me to make my mood better I am writing my affirmation and gratitude in journaling only, it 5 days before I started my journaling journey thank you didi for your journaling video, I like that different prompts book.. I am working on my English can you suggest a book that is having 5 or 6 prompts at a time
Hi, Drishti I recently discovered your channel and after looking through it, I realized that you are providing the best content to society. However, I am not very good at Hindi, so even though I try to understand, I am not able to fully relate to what you are trying to convey. My friends feel the same way, so if you could please make the videos in English, we would be able to learn everything there and apply it to our lives with complete clarity. I kindly ask that you do this.❤
Hey that's so sweet of you. We are working on adding subtitles in every video and it is taking a bit of time. I assure you that subtitles will be available soon❤️thank you so much for sticking around. Lots of love✨
I have started waking up at 5:30 am in the morning to walk as my why is to loose my weight and I now it's about 2weeks of me being consistent!! I feel very proud of myself🥰💗
Hey just do a single thing use a code language like any symbol for ex #n -m +y (a )e ₹s +i For space _ -+_#(-)_+₹. And remember using a space symbol is mandatory because it clarify that from here a new word is started if you will use this method so after that if you will put your diary in your parents hand after alot of try they cant read it
There's a lot more to talk about related to journals. Do you guys need a part 2 of this video? Also, I hope you ignored the white thread that's stuck on my hair🥲😑
Hi video that I want
Please do!! Part 2
Yes sure
Drishti please share the links of the journals
Yes
Current situation in my life
No social media, No junk food, No short content
Replace those habit with
Journeling, Mediation, Reading
and atleast 10 hour of study
I trying to maintain those habits till my entrance exams (JEE)
You can do it 😊
update :- I completed a book [ Atomic habits ] and started a new book [ 48 Laws of power ]
and continuing my JEE prep...
Very good
All the best lil bro.
-ex Jee chan
Omg that is really a dream of mine but sadly i still cannot stay constant about it😢😢
More than journaling , it is difficult to hide it from your siblings 😁😁
edit:- Can't imagine this much sibling pirit log . Waiting for more .
@@Divya-gw3fx true
@@Divya-gw3fx that’s why I use dairy with locking system.
Exactly
Yes my parents don't do see it but my bro does
Thats why make only travel journal.. 😅
Habit: 1. waking up at 4:00 am every day.
2. Self Studing at least 8hrs every single day .
Reason: preparing for my entrance exam .Trying to be consistance
All the best Bhai 🌅
Wow like ittttt !♥️🎀
All the best yaar ❤
Best of luck✨🫂
U got this 💪❤
Best of luck ❤
Hi drishti. Aap na y ehsas dilate ho na ki it's ok to if you are not perfect it's ok if you are making mistakes in life we all are learner. Bahut baar aisa hota hai jab life m bhasad chal ri hoti hai . Mujhe personally aapki videos dekh k kafi relax milta hai . You know mind and body ek dam contract ho jati hai kab kuch thik na chal rha ho. But apki videos kafi helpful hoti hai us time. So THANKYOU.❤
Habits I want to adapt -
1) Waking up at 4 am
2) meditation and yoga for atleast 30 mins everyday
3) 9-10 hrs of self study with full concentration
4) eat healthier, cut out the junk food
5) stay consistent with my work
Hope I can achieve my goals ❤❤
that s rough buddy
Please don't set a unrealistic gole, start with easy things
hOW ARE YOU DOING BUDDY?
Except 4 I do the rest 😊
Starting a journal is easy, but maintaining it consistently over the years can be quite challenging. Hats off to you for staying committed and keeping it going!
After watching your videos, I've also started writing my journal since January. And I've staeted enjoying it a lot. All because of you Drishti Di❤❤❤
I've been journaling almost every single day since the last 2.5 years . When i was called on the stage of the class to give the introduction ( first week of the college ) , in that i said that my hobbies are journaling and painting , to which maam said in front of the class that it is one of the things which everyone should be doing and appreciated me . I personally like writing journals bcoz all i do is i try to be better than yesterday and just dump all of my thoughts in that journal , so its never a burden for me . One more thing drishti di which you can try is ... its just like a prompt only , but try to act like the main character for 10-15 days ( have an image of your higher self aka the main character and act like her for 10-15 days ). i am currently doing it and trying to maintain it as positive as possible , i know there will be bad days and failure , but im trying to be positive .
and yes , we need part 2 of this video :)
Thanks Drishti Di for giving me more clear idea about journalling.I am 15 yrs old (going to be of 16 this July) and I started journalling on 23 Sep, 2022. And it's going to be 2yrs this September since i started this habit. In the beginning i used to write whenever it felt like + with the rule that i will write diary for atleast 4 times a month. I stared adding prompt too in between. This year (2024), i stared writing it daily with prompt after every 3 days of journalling.
And Yes!! I found it a wonder for my mental health. I can write the thing which i am not comfortable to talk about with others.
AND TO THOSE WHO HAVEN'T STARTED YET, WHAT ARE YOU WAITING FOR??? JUST GIVE IT A SHOT !!!
I started journaling from March 1, 2024 by watching your videos ❤
Me: From March 10th,2024 ♥️
Me from may 10 2024
Me from 20th May
I have done journaling but without any discipline. But today i got a clarity that i need to first find out "why I need to do it". I will find it soon ❤😊😊
I started my journeling since one year ago and still I following it and its really helpful to my life progress
Inculcate digital journaling instead for privacy. It's been 3 months since i set this habit in motion. Going so well.
After watching your video "7 little habits to change yourself in 2024" I am actually started working on this habits. I took 1 habit at a time and today I am successfully adapt the two habits 1. Gratitude and 2. Journaling. Thankyou so much for sharing your knowledge to us. I am really really greatful for this ❤ ✨.
I started journaling from 11 November , 2024 , after watching your video.😊❤
Randomly came across this video and i can totally relate to you
I am a person who love journalling because i do not have a person to share with.
Your thoughts made me realize i am not the only person!!
Keep making such videos totally loved this one!!
Didi summary ke liye dhanyavad 🙏😊
Bada acha laga ki puree video ka saransh ek SS me aagaya ab ise me mere journal me copy karunga aur follow karne ka try bhi karunga 😅
Maine pehle bhi journaling try kiya pr consistent nhi rah paya pr iss baar pakaa follow karunga
I've been journaling since 1 year and I really believe it's the best habit you can ever adopt. I appreciate your work Drishti,keep going ❤✨
🥰❤️
Hey, what are the benefits of journalling and how did it changed and improved you?
Me too☺
I wanna be a journalist
Same.
I've been journaling since july 2021 and it's one of the best thing I've done in my life..I've survived all my tough phase through journaling and now when i look back and read my old journal i feel proud of myself❤❤
Any suggestions for me...I'm just getting started with journaling
Drishti is starting to become more of a crush than a mentor😁😅
👍👍 agree bro😁😁
Me too 😊
@@STARE-7714 🫂
Basically a promotion video! itna kharcha kyu karna alag alag topic ke journal kiliye!! Better just write in one journal , journaling is not supposed to look like another thing which "should" be done everyday or if one doesnt do it one day , they should not feel it like a burden! Best is do it when on feels like, its not compulsory to do everyday!! It should not feel like school homework!!
@@Nim7760 I don't think so, you should be disciplined in journaling. Cause if you don't want to work and you set rules for yourself to work, those rules would be flexible and in way that you want (and you knew that you don't want to work).
Writing since 2016 and still continuing, true it's the best mental exercise and you'll become so much clear in your life ❤
Hey Drishti, being a psychologist I feel journaling is the best habit ever! I could totally relate to you when you said "it's a luxury". I do recommend my clients journaling and now I think I will link your video in my recommendations as you did an execellent job explaining everything about journaling. Good luck with your content 💗
Hyy bro how to become a phychologist sab alag alag btate h bohot confusion h please aap clear kar de 🙌💫
I've been journaling since last four years and it's my fifth year now ......
I used to jot down everything I felt on a piece of paper about my day , my feelings etc..
Eventually I had started writing poetries as well another creative method to express your emotions
Jay shree Krishna ❤
What if my desi /strict family read this diary ? ☠️
Meri story balo rahe ho aap
@@padminipradhan-ox2kv 😂
@dristiispeaks you really need to answer this question 😂😂😂
Are you still studying? If you are, you can always keep it in your school bag or hide it in your school material.
Edit: It seems like many of you had a bad experience with this idea. Please do not try this then. Sorry🙏😂
@@pratidnya7297 good idea 👍
Hi ! I am a 10th class student and I am struggling a lot with adopting habits and being consistent with them. I have been wanting to stay consistent in playing guitar and from two to three months I am taking lessons too. I want to make atleast 30 mins a day for this. I want to be consistent so that I can become great at this.
My WHY is because I want to play guitar on stage in the last year of my highschool. This will a great accomplishment of my life because I know I am talented but I can't show to others as I have performance anxiety and hence I am not able to perfom on stage.
AND Drishti di, ilysm !! Your videos are always practical and straight to the point and that's why I love them very much !! ♡
nice👍🫵😭
Hii.... Mujhe b gratitude journal likhte hue 2 years aaj pure ho gyi h or m daily 4:00 am time pr uth jati hu and i write gratitude journal ... But I'm writing a gratitude journal jismein hume 10 points likhne hote h jo chij hmare paas available hai bhagwan ji ko thank you likhna usse chije multiple hokr milti hai ... Plus apki wishes b puri ho jati h kyuki apka mind subh 95% subconscious mind active rhta hai jb aap diary likhte ho subh toh woh chije b likho jo apko chahiye uske liye thank you likho or saath mein aap mantra sun skte subh ka time divine time hota hai universe mein direct energy send ho jati h ...
And this is my fav time to spend in the morning with my gratitude journal ...
Thank you so muchhhh❤❤❤
I saw your video a month ago about 7 simple habits.... After that I started brushing my teeth twice(initially I used to do it once) and am still continuing to do it.... Thank you sooo muchhhh❤❤❤
HABIT 1
wake up before 6:00 am
I want to implement this habit because i know if i will wake up late i will end up procrastinate the whole day and i will feel guilty about it at the end of the day which I don't like at all
HABIT 2
The video itself
Journaling
I want to track my habits, my daily life,my productivity and my mood🤧
HABIT 3
10 min light workout
I want to be healthy and fit 💪🏻
I have actually not been consistent in maintaining habits but now I feel that i should focus on one habit at a time thanks di ❤keep growing ✨
I started writing diary in 2023 because my friend gifted me and writing a diary was so much fun for me. I actually enjoy it😅. Now I use two journals, one for writing my thoughts and tracking my study hours that I spent on each subject, I also track my mood and sleep schedule and the second one for writing my daily goals and plans. I am writing it daily without knowing that I am being discipline 😂
I didn't have any why when I started I just wanted to give it a try, but later when I completed my first diary I wanted to buy the new one because I realised that I can do nothing with it😅. I became so dependent on it and i am using them till today. Ngl, but it's actually fun to track something and for this reason I am always excited to write journal.
Now I am going to college next year by taking a drop and I have been journaling since I was in 3rd class like it's do sound absurd but I use to write this that and shockingly for a child about my feelings, then finally from 2019 I started consistently jounaling may be not day by day but atleast weak by weak 🙃 and then specific events dates situation and since then till now 2024 the change I have felt is amazing
Like now when I read my old journals it feels like yeahh the growth has been there 😌
So do start journaling....
Same here. I started it when I was in UKG in 2010.
I use to do journal few years back when I was in school and now I am realising from the time when I have stopped journaling. I have been getting caught up in my thoughts
I am starting Reading books for english improvement as well as for positive thoughts 👍😊
I have developed a habit of feeding the squirrels,ants of my terrace. + In birds i give food to crows nd pigeons nd this has been my regular routine since some months I would say. As I live in Delhi so in this Delhi winter also I have hitted my terrace regularly in fog n smog nd this gives me alot of happiness ☺️ that am able to fill the stomach of speechless birds nd animals.
💡The change which i have realised is in winters earlier i hardly bother to go upon terrace nd now I am addicted to it.
💡By this am able to connect with the nature.
I'll adopt Journaling for atleast 21 days and then I'll observe the change ....
Although I have been writing dairies since a long time but now I'll try journal ❤
What's the difference between writing in a dairy and journalling?
A habit I'm maintaining is drawing everday practising art as much as possible so i can later do art as a career and to have those skills so i can become a full time artist my routine is anytime i get each day but i give myself deadlines for certain tasks since I work best when the deadline is near
I recently have started journaling and I really loved your journal recommendation.
I found most of them really useful for managing my emotions.
Thanks for the video.
I'm going to adopt a new habit and that is doing journal... I will dp this for my own happiness. ... I'm not disciplined, not giving my 100% and I need to tell my self everyday to grow more in life and journaling will be the best opt. Also Nothing is going in my way... I know all the things won't go in my way but the things I can control also getting messed up.. So I will control my action and give my mind a clear path through it.. Wish me good luck ❤
Ek alag hi tarah ki energy mil jati h ....❤thnk you
Hello Drishti! Main peechle 6 mahine se gratitude journaling kr rhi hu aur beech m articles padhti rhti hu journaling k bare m but tumhara yeh video mere liye bahut bahut useful rha. Thank you so much dear😊❣️ Do share more on journaling.
The way Journaling really start from the old diaries kept in our house which is untouched
So true and funny at the same time! Haha
My habit can be to drink 2-2.5 litre water
Why: •so that I can stay healthy. •staying hydrated gives good skin .
❤
I include meditation and journaling in my routine❤😊 to avoid distraction of social media
Hmm, journaling has become my favourite habit now, it also helps you in many ways!
I have been journaling for 2-2.5 years now! Some tips here:-
Just get simple stationery like, colourful pens, sketch pens, glitter pens, sticky notes etc
Don't buy those expensive journals, start with simplicity, complete that first
A journal has no rule, as it's your own diary. Create, make and write anything you want!
Happy journaling!
You changed my life! Thank you ❤
Yaar really me aaj sirf journaling search kara or aaj me aapke channel par pehli baar aaya hu and mujhe achcha laga tarika...
I am developing a habit of stretching every single day and my why ? Is because I want to correct my posture . And dristhi your videos are best ❤ keep going 😊 and thank you so much for the content you make 🥰
Keep it up❤️✨
Hey Drishti, I just wanted to tell you that I was dealing with a porn addiction. It was one of the worst phases of my life, then I came across this video of yours. So instead of watching porn, I started journaling on a daily basis, and this helped me a lot. Actually, I have tried to quit this addiction many times, but this time I am sure that I can get rid of it.
I'm also happy to share that I’ve completed the 21 days of journaling you recommended, and it's made a huge difference. So I just wanted to say thank you from the bottom of my heart.
Im happy to know that journaling helped you in some way or the other🙌🏻
@@drishtiispeaks 😊
Okay
So i need to be consistent and decipline in my studies so I'll make my journal on this
Thanks a lot drishti❤
You are my big sister ❤
Lots of love from Rajasthan 🎉
@@My-story_23. Jai rajastan
@Anonymous_hu_me
But why 😅
my habit would be the habit of journaling for today!! i was feeling exceptionally overwhelmed with my emotions so i just decided to write it down and i feel good.
why? to clear my mind, not having to carry around my ideas/thoughts all the time, i could just write it down and read it again. and overall to just better my mental health. thank u for this video btw, v helpful it was!! :))
I write in "My Diary" app, privacy issue hai ghar mai, didi sab padh leti hai agr diary mai likha toh!
Well real Diary mai maintain karna zyada muskil hai, phone mai typing speed boht high hai, maza aata hai.
Ya, I agree with you :)
Typing speed & emoji makes it less chaotic.
Ive been journaling but in a very unstructured way and today I got a lot of ideas from you ! thank you so much for the tips and loved your vibe !
Namaaz is the habit that I want to form. In Shaa Allah. Its the best discipline. And WHY is-it's the key to Jannat!❤
Once I took my personal diary to school, but my teacher read everything 😭 I was really scared inside. But then she explained to me a bit and said not to bring it to school again... I got saved otherwise it would have been a disaster.
Seriously, you are the best mentor i have ever get in my life . Loving your videos so much . Thanks for your informative videos .❤
I write for expressing things to myself clearly, to accept things with positive thoughts, and to focus on self growth, and to praise myself for doing a great job and it has helped me when I was dealing with a heavy breakdown. A diary a pen, my thoughts and my feelings are the best companies ever, no one will ever understand the way they understood me❤
I've been journaling since 3 or 4 years it's such a great mind excercise...aapke paas alag alag journal hau mene to sars kuch ek m hi kr rkha hai 😅😅btw your 'dinchrya' was hilarious 😅😅
Journaling karne se kya hoga btay
Hello mam . My name is Sonakshi and I am a student of class 8 . I never had friends and even not now . I wanted to de clutter my frustrations and feelings that I have been feeling since sooooo many years but was not able to share them . I will surely incorporate journaling habit in my daily routine and will be disciplined in it . Thank you sooooooo much for your support! 👍😊
Thank you Drishti Ma'am.... I started journaling after taking inspiration from you... Thank you so much❤️✨... Will surely try for these new ideas also✨
i am taking reading habit as a challenge . The reason why because reading is really useful, i can improve my english language in this way , also it can keep me away from screen, i am focused and the most important that i will learn somethimng important which will shape my future, also i feel reading is a kind of meditation for me . i am gonna do this after brushing on my table.
I Have dropped a hint, like currently which book i am reading, anyone guess ?
I always am afraid that someone will read my journal and so that fear affects the journaling.
Honestly if I tell you, nobody cares and neither do they have time to read such things. This fear is just in our head most of the times
Actually I write the secret things in such a manner that nobody can understand my handwriting,,,,,,it will take decades to read and understand them 😂
So true I didn’t write every single thing 😂
Thank God, nobody read my diary even it is in open place.My family is not joint.😅
But still security is to be maintained🤧
Try digital journaling. I find it much easier to stick to it.
I start journaling from today after watching your video because I want clarity in my thoughts 💭.
I will start getting up early at 4 a.m. everyday.
My why is : to inculcate the habit of discipline within myself.
Thanks a lot for this vid ♥️♥️♥️
In today’s TH-cam world, it’s rare to come across content like this. Absolutely loved it!❤
🔹For last 10 days I am waking up at 6am and going for running.
🔹And also started meditation for 5 min(3 days before).
🔹And decided to read 15 pages(5page*3books) per day.
🔴So I will maintain these habits (running,reading,meditation) for a month and track them on my journal.
1ST EDIT- 6 Aug. 2024
I tried one month but next month I tired 😴 and left.
But again I will try to make it my routine...
If u are reading it then Pls. Ask me about my journey...
1:21 same... relatable very honestly mere sath bhi yahi hota
Thanks margdarshan ke liye.🙏
Mai bhi commonly diary likh rahi thi but 10th boards ke chalte maine chhod di thi
Aab fir aapki video dekhne baad fir mai *start* karungi
Again thank you and love from chhattisgarh 💐💕
I am going to Adopt a Habit of Wake-up Early in the Morning 🌞 and thanks for Your Good Explanation How to be Discipline and Consistent to a Single Habit
I too have been journalling since a year, yeah I do it ocassionally in the form of diary entries. I love to do so, it's literally a luxury for me. Plus, you asked of which habit I would like to include. I am trying to build a habit of moisturizing my skin daily as my skin keeps getting dry easily.... I have been doing it consistently since the last 32 days.
Habit I wanna adopt is staying consistent to all my decisions
And by completing it I can feel the happiness or proud !!!!
The habit i will adapt is to lose my some weight and will start journaling after my exam❤. Btw love you drishti di even though my boards is going on still im watching your videos padhai likhai sab kuch chhod k😂. Btw you are the best. Vaise from where you are? Because wanna meet you soon❤
Mere bhi boards chal rhe h😅
@@RineeYadav15 class 10th? 😂
@@vaishnavipandey104 yes
Mumbai! Will see you soon 💕
@@drishtiispeaks same here❤
I started journaling in January iam not consistent cause it needs alot of time but i do it every week ! And iam also doing journal wid prompts iam so grateful that u posted this!!!!!!!!! Also iam in std 8 and u really help this teen! Thankyou so much for being heree ❤
Didi , I've started meditating 2 weeks ago. I'm trying to stay consistent. Once I make it a daily habit , I'll start journaling. I'm working on myself and trying to nurture positivity within me. But , being in 12th grade , with my final board exam and jee next year , it's hard to maintain as I don't get much time. Still I'm looking forward a more productive , positive , disciplined and healthy lifestyle.
IT WAS AN AMAZING CONTENT Drishti didi. Proud of you ! ❤
I'm really glad that I found your channel.
I have been watching every single video of yours for past 2 days which helped me to buildup confidence and helped me learn alot new things.
I would be waiting for still more videos from you
So happy to know that❤️
I've started writing journals from 2017 when I was in 7th class. I write all my feelings in that as I've no such best friend to whom I can share all my talks.....and my desi strict parents never read this ( for what I'm so much grateful to them)
Wonderful video, one habit that I have started developing from last 7 days is doing JAL NETI. Journaling is surely a goal and will start it soon.
Thanks for sharing your experience with us, much love, bye
I have been journaling since I was in kindergarten. Papa taught me how to and I think this is one of the best things I learned in childhood . As an overthinker writing has always helped me more than venting to any friend. Pen and paper is a blessing for me. ❤
My new habit is being consistent with my studies. .previous year mee mai itna distracted thi ki pura saal mai par hi nahi payi .mera pura 11th standard aisehi guzar gaya .This year I have my board exam ahead and I have to study! Ak or baat yaar agar 10th k baad science lena hai na to saabse pehle regularity maintain karna sikho nehi to last tak tumhari ' L ' lag chuki hogi ...jo ab mera haal hai 😅😢😢
Now as my exams have finished so I have took up a habit of waking up early around 5:30 a.m. and I have been successful in it for more than a week now. Really i now realise how helpful and important it is to wake up early in the morning. By the way, thanks for the video. It was brilliant.
Bhai 4rabet ke features bohot amazing hai, har baar kuch naya dekhne ko milta hai
Okk soo I have been doing this for about three years and I like to write about my days about the things that are bothering me about my past, future plans and I also like to do shadow work and nothing can give you that amount of confidence that knowing yourself can do❤
I have started my journaling 5 months back thank u so muchhh ur video was so helpful to me as I m new to some parts of journaling
I am gonna adopt this journalling habit just to clear my mind and have more self consciousness ❤
I want to do journaling and meditation everyday because I want to change myself to a disciple person because I never focus on one particular thing, never believe in myself and always have overconfidence
The habbit which I want to follow is journaling and the why is.... Bohat zyada over think krti kisi bhi cheez ko leke... Kch bhi q na sab kch... Kch achaa hua toh bhi kch bura hua toh bhi.... Yaa fir agar kl asa hua toh.... Fir kya hoga.... Kch bhi weird.... Jo koi soch ta bhi nhi hai... Kch bhi... Me control krne ki koshish krti hu.... Me na iss overthinking apne hi mind me ek story me convert kar deti hu... Agar mere overthinking me koi character hai... Toh me usko apni story ka koi character bana deti hu.... Or pta I am doing this from 4to 5 days.... Mujhe pta hai chala hai ki story me convert krne k baad me uss overthinking ko thoda bhool jaati hu... Or shyd or nhi sochti uske baare me... Toh shyd issliye me journaling karungi... Toh or improve ho payega.. ..... Or kya yeh journal kisi shop pr nhi milti kya.. .. Or gratitude journals , productive journals me kya likhna chahiye... Mujhe woh samjh nhi aaya...or mujhe ek cheez or nhi samjhi ki di aapne bola ki aap diary subah me likhte ho uthne k baat..... Lekin aapko kese pta hota hai... Ki aaj kya great hone wala hai.... Or aap usko fir kese likh dete hai.... Kya aap... Aaj kya hua woh next morning likhte ho kya.... Same day nhi likhte..
I was not consistent in journaling, not because I wasn't disciplined about it but cause I was at home at that time when I first wanted to do it and yk there's literally no privacy at home. But since I moved out, I have NOW been regular towards it.
I have always loved the idea of "diary writing" since I first got to know what it is in school itself, and then during lockdown I came to know it's a REAL thing that people do so im kinda bent towards it. Most probably cause im the kind of person who needs to rant about all the "unsaid" things/feelings of the day/week. So now im regular, but obv as you mentioned in the video that it's hard to keep it a daily thing cause there are days you do not do anything and it's so hard to make an entry out of that. But other than that, I think im getting pretty good at it and the best part is that there are no rules, no judgements, just us, being us in those pages. It really helps to clear my mind up to some extent.
Ok so my habbit is that i started writing poems from past few months 😊 it is smtg like this The evening sun dips low in the sky,
Painting colors, a breathtaking goodbye.
A golden glow, a peaceful sight,
As day turns to night, in soft. 😅 maybe not that good . But did you guys liked it. do like me know and i feel like i am improving. all the motivation i got is from this channel thank you and love u alot didi❤
Had Journaled for about a few months last year consistently, got some motivation to again get consistent. Thank you for the video, @drishti .
Hi mam, I am ur new subscriber, bohot din se pareshan thi bcz of neet scam, koi purpose nhi tha suddenly I find u, apka video mujhe personally bohot acha laga. Apka ek ek playlist khatam karenge & implement bhi karte jayenge.I love this video. I am going to restart my journey again, thank u mam u r doing great ❤. Journaling se start karenge bcz is time m khud ko calm karna & khud ke thoughts ko clear karna most neeced h. Thanks again ❤
I would have never clicked on your video but when i read the whole title,i click it because staying disciplined was the most hard part but when you said na you should clear your why first was the most awesome part of this whole video.lots of love from Assam
Habit-1 : Morning Yoga+ Meditation
Habit-2: Journaling (To do + gratitude)
I got 1 month summar vacation + PL for my finals. So i gotta be consistant at this 2 habits, one at morning and other at night because maybe I won't get such opportunity in upcoming 10 years of being able to off schedulr for 1 month! And the why is, I am suffering from depression for 6 years. And this has to be cured now, whatever the cost is. Thank you 🫰
Thankyou drishti ma'am ! This video gave me the motivation to journal more and to be disciplined towards my habit the im maintaining two journals 1) gratitude journal 2) personal journal thankyou so much 🩷🤌🏻
Journaling is my favourite hobby. I write journal cuz I don’t want to forget my days like it’s kind of nostalgia. It creates very happy memories to write your day on the page, and after that it is not going to disappear anywhere.
Di I practice writing journal since last 1 years and it's very helpful for me.
meditation - helps me to be calm and build patience
guitar - it helps me to make my mood better
I am writing my affirmation and gratitude in journaling only, it 5 days before I started my journaling journey
thank you didi for your journaling video, I like that different prompts book..
I am working on my English
can you suggest a book that is having 5 or 6 prompts at a time
Hi, Drishti I recently discovered your channel and after looking through it, I realized that you are providing the best content to society. However, I am not very good at Hindi, so even though I try to understand, I am not able to fully relate to what you are trying to convey. My friends feel the same way, so if you could please make the videos in English, we would be able to learn everything there and apply it to our lives with complete clarity. I kindly ask that you do this.❤
Hey that's so sweet of you. We are working on adding subtitles in every video and it is taking a bit of time. I assure you that subtitles will be available soon❤️thank you so much for sticking around. Lots of love✨
I have started waking up at 5:30 am in the morning to walk as my why is to loose my weight and I now it's about 2weeks of me being consistent!! I feel very proud of myself🥰💗
Hey just do a single thing use a code language like any symbol for ex #n -m +y (a )e ₹s +i
For space _
-+_#(-)_+₹. And remember using a space symbol is mandatory because it clarify that from here a new word is started if you will use this method so after that if you will put your diary in your parents hand after alot of try they cant read it
Di i am doing journel from last 2 years and literally it is very much helpful to clear our thoughts and your content of this video is also amazing.
0:34 this same blue diary is what i used to write my music notes...from 2017