Hells Canyon Rowing Interval Workout

[@mattbelleveau3884]

This is an awsome rowing video. I wish there were more like this. Canyons and the rapids make it super exciting.

[@Hazzardhauter]

Cardio is Key! I work as a Gearboatman for WWRE and HCR, learned that a combo of strength and precise technique along with a good V02 Max goes a very long way.

[@robbiefrost8116]

Thank you for the videos. Our household wants more :)

[@outdooravenues5373]

You're welcome, Robbie! What do you want to see?

[@robbiefrost8116]

More of the live interval rowing videos like this one and the Goose Lake one, it makes for a much more enjoyable rowing session :) thanks again

[@lorriwall2523]

Thanks for sharing your trip!