@@mu9190 For most people exercise is an important part of losing weight. It's possible to do it Nick's way (be a couch potato while severely reducing your food intake), but not very realistic.
@@synchronium24 ? for most people limiting your food intake while being a couch potato will be fine lol the only exception being really short women, as their bmr/tdee is going pretty small without exercise so it might hard to get all the needed nutrients with that few of calories. if you're not a 5' women, losing weight like that is incredibly realistic.
![[APR/25/24] - Sushi IRL date with cinna :)](http://i.ytimg.com/vi/Q-8_-Q8nG4o/mqdefault.jpg)
![[APR/25/24] - Sushi IRL date with cinna :)](/img/tr.png)
Two veterans telling war stories. The podcast is gonna be fun
A mosquito created a youtube tutorial for sucking blood? Made me laugh 😂
honor buddy was one of the best programs ever. i miss it.
Those patties look burnt af
damn cinna really ego all of otk when amp was in town huh lmao crazy
2:49:36
That Kurzgesagt video was uncharacteristically poor.
hwo so
@@mu9190 For most people exercise is an important part of losing weight. It's possible to do it Nick's way (be a couch potato while severely reducing your food intake), but not very realistic.
@@synchronium24 ? for most people limiting your food intake while being a couch potato will be fine lol the only exception being really short women, as their bmr/tdee is going pretty small without exercise so it might hard to get all the needed nutrients with that few of calories. if you're not a 5' women, losing weight like that is incredibly realistic.
why would anybody waste their time with this?