Everything David and Ed talked about with the food addiction is exactly what I needed to hear right now. This is why I love this podcast. GeniusBrain is by far one of the most helpful and entertaining podcasts I've heard so far. I'm high right now and just finished binge eating like crazy. The timing was perfect. Thank you for this David!
Yes Fitness is a lifestyle. I went from 260lbs to 156lbs and yeah...that shit took me a full year and a half. And all iv'e been eating is chicken, rice & veggies. would limite my beer intake to 2 a week And im good with that! I would eat a cheat meal once every 2 weeks. NOT CHEAT DAY just reasonable fucking cheat meal. When ppl ask me how to do it. Is yo...be real, you have to change you relationship with food and physical activity. And accept that losing weight is a long game plan. Gaining weight is easy, losing weight is like paying back debt with a high interest.
Great pod guys. Small thing David if you see this, My Sassy Girl just appeared on streaming here in the UK randomly I was gonna listen to your review of it but the ep isn't available (I think it's ep 219). You probably know about it but just encase.
I thought the food addiction bit was very interesting. The US suffers from a problem of abundance like you mentioned. However, does anyone ever stop to wonder why normal folkz gravitate towards greasy, sodium laced, processed food when they get stressed? The food that we pay with our hard earned money is specifically formulated to get anyone and everyone hooked, just google the golden ratio. It's not just an abundance problem, fast food places have turned food into a drug. Food is not supposed to be this addictive, you get me? There's a reason why they call our food "SAD" The food here is literally making people sad and depressed...
David i always hated you for some reason maybe because you look like my brother and i figured you were just like him ,but i decided to give your podcast a chance and I have to say I fuck with you now, you're a good dude.
david, if i reccomend you to do something objectively good, but i dont do it myself, does that make that objectively good thing, not objectively good anymore? this is how. theres no mental gymnastics at all. its just all people are different and if i cant do it, but its still good, imma spread that shit like butter on toast. straight off the dribble. cause i know the good that can come from it, and i also know the bad that comes with lacking it, and how this would help me. but i cant do it, so i tell others, hoping that they can experience the good that comes from it and not lack something good themselves.
just my pov: from experience, sometimes a group of people CAN go against one person in some situations and sometimes that person becomes a trash can and or punching bag, not all situations, just some situations. And sometimes ONE person CAN outgrow a GROUP of people and must move on to grow while maybe the GROUP stays the same and DOES NOT grow. An example would be, if a group of people decided that they all were going to beat up someone or maybe they just decide to talk shit about that person, doesn't mean that they deserve it or that it's true. There might be more to the story. Understandably, majority of the time that one person could be the asshole, but sometimes that's not true. I feel that every situation is good to take with a grain of salt, and know that sometimes ONE person can be right while a GROUP can be wrong. It can be both ways. Love your channel! I love these discussions!!
Remember, losing weight and getting jacked doesn’t have to suck. Find something you can do consistently and stick to it. The journey is long and never compare yourself to others progress. Everybody body is different and will take time to develop. Eat your protein, eat your veggies, and don’t limit yourself to the point you hate it. Yall got this!
It may not be fat shaming but maybe more like projection because David can never seem to lose weight. Instead he will take it out on those who don't care to lose weight?
27:25 😂 You're just going to have to speak with yourself David. I am high while watching this and I am full after eating just 1/4 of a pizza and that's it. And that'll probably be my freaking meal throughout the whole day while I'm still digesting it.😂 Remember people, everybody's body is different. Even when it comes to chemical compounds such as well, recreational substances.
Gotta thank for talking about his fasting journey on JKN a few years ago! Got started taking fasting seriously and I'm down 50+ lbs and for real had to say goodbye 😢 to my "food friends" 😅
Losing weight is not all about eating less and excerise. Hormones have alot to do with how hard it is to lose weight. Fasting is the only thing that worked for me.
![[🔴LIVE] งานประกาศรางวัล MAYA TV AWARDS 2024 : มายามหาชน](http://i.ytimg.com/vi/nwmWYXXVwBY/mqdefault.jpg)
Everything David and Ed talked about with the food addiction is exactly what I needed to hear right now. This is why I love this podcast. GeniusBrain is by far one of the most helpful and entertaining podcasts I've heard so far. I'm high right now and just finished binge eating like crazy. The timing was perfect. Thank you for this David!
"yeah, you can lose weight but we can fix it now" 😹😹😹💀💀💀💀💀 this episode is amazing far
Another great episode. I wish I could go back in time and give my younger selves a hug. Thanks guys.
Listen ive been using all those korean chemical peels and stuff. I refuse to use anything thats not written in korean now ita that good
the watering hole took me outttt 😂
Yes Fitness is a lifestyle. I went from 260lbs to 156lbs and yeah...that shit took me a full year and a half. And all iv'e been eating is chicken, rice & veggies. would limite my beer intake to 2 a week And im good with that! I would eat a cheat meal once every 2 weeks. NOT CHEAT DAY just reasonable fucking cheat meal.
When ppl ask me how to do it. Is yo...be real, you have to change you relationship with food and physical activity. And accept that losing weight is a long game plan. Gaining weight is easy, losing weight is like paying back debt with a high interest.
“A SMALL CHINESE ARMY” i’m so dead … David is a savage 😂😂😂
Absolutely killed me hahahaha the watering hole! HAHAHAHAHA
I've been watching you for 13 years now! Love you David and the guests 😁
10/10 episode! prefect execution on the addiction to food to the way you should perceive yourself authentically versus how others perceive you.
Awesome episode! Your skins looks good asf!
Great pod guys.
Small thing David if you see this, My Sassy Girl just appeared on streaming here in the UK randomly I was gonna listen to your review of it but the ep isn't available (I think it's ep 219). You probably know about it but just encase.
Amazing episode. I hope many people watch this
45:13 I had to rewind that again lol cuz I got lost with the "person" convo 😆😆
lol love Ed 🩵
this episode made me wanna go for a much needed jog 😂🤣
My favorite duo, good convos ❤🎉
lol haters? One of my fav videos of yours is "I don't give a f'k" 😂
27:48 you eventually learn awareness on when you're eating for no reason when smoking. It definitely helps with hunger pains like Ed said too.
I thought the food addiction bit was very interesting. The US suffers from a problem of abundance like you mentioned. However, does anyone ever stop to wonder why normal folkz gravitate towards greasy, sodium laced, processed food when they get stressed? The food that we pay with our hard earned money is specifically formulated to get anyone and everyone hooked, just google the golden ratio. It's not just an abundance problem, fast food places have turned food into a drug. Food is not supposed to be this addictive, you get me? There's a reason why they call our food "SAD" The food here is literally making people sad and depressed...
Ok I need to see the chart he’s talking about for lifestyle and fitness
The 8 hour shift dream😂😂😂😂 damn that’s exhausting
your voice David, make My day happy ❤
David what products did you use for your hair.
That allowed your hair to grow back naturally.
Im doing muay thai and jitz and at planet like 6-7 times a week. Whats holding me back rn is literally my diet. Binge eating kills.
It's kind of weird. When i was skinny, i was still depressed.
What products did you use for your hair to grow back and stop thinking ?
David i always hated you for some reason maybe because you look like my brother and i figured you were just like him ,but i decided to give your podcast a chance and I have to say I fuck with you now, you're a good dude.
DAVIDSOOOOOOOOO!!!!!🎉🎉🎉🎉🎉
Good morning fam! 🩵
i work in the OR and 90% of the patients are either overweight and/or old. that's just the reality of it all.
Self respect
😭😭😭 Battle scars
The See-Moo Lube hate is warranted!
david, if i reccomend you to do something objectively good,
but i dont do it myself, does that make that objectively good thing,
not objectively good anymore?
this is how.
theres no mental gymnastics at all.
its just all people are different and if i cant do it, but its still good, imma spread that shit like butter on toast.
straight off the dribble.
cause i know the good that can come from it, and i also know the bad that comes with lacking it,
and how this would help me.
but i cant do it, so i tell others, hoping that they can experience the good that comes from it and not lack something good themselves.
It makes you a narcissist and a hypocritical idiot that nobody wants to listen to… that’s what it makes.
@@DavidSoComedy thats a valid take. eristc, but valid as all hell🫡
@@DavidSoComedy and thanks for replying man
YOOOOOO
💯👏
just my pov: from experience, sometimes a group of people CAN go against one person in some situations and sometimes that person becomes a trash can and or punching bag, not all situations, just some situations. And sometimes ONE person CAN outgrow a GROUP of people and must move on to grow while maybe the GROUP stays the same and DOES NOT grow. An example would be, if a group of people decided that they all were going to beat up someone or maybe they just decide to talk shit about that person, doesn't mean that they deserve it or that it's true. There might be more to the story. Understandably, majority of the time that one person could be the asshole, but sometimes that's not true. I feel that every situation is good to take with a grain of salt, and know that sometimes ONE person can be right while a GROUP can be wrong. It can be both ways. Love your channel! I love these discussions!!
Nicotine takes up to 3 days if coffee is involved
Surprisingly I really needed something like this today, put my mind in check. Time to lose these 25 pounds of flubber 😂
I was driving and taking a sip of water when that watering hole joke came on, bro i was STRUGGLING 😂😂
Remember, losing weight and getting jacked doesn’t have to suck. Find something you can do consistently and stick to it. The journey is long and never compare yourself to others progress. Everybody body is different and will take time to develop. Eat your protein, eat your veggies, and don’t limit yourself to the point you hate it. Yall got this!
Dang David You don’t have to be talking about Tiff and Casey. 😂😂😂😂😂😂😂
Was he talking about them? 😅
I have feelings it was her. She don’t have friends. She only hangs with relatives.😅😅😅😅
@44:00 lol the tiff shade
lol!!
Definitely. You could tell that they don’t have friends. They only hang out with their relatives.😅😅😅
It may not be fat shaming but maybe more like projection because David can never seem to lose weight. Instead he will take it out on those who don't care to lose weight?
I must say, your skin does look fresh and glowing. Send me the details of where u went man. I should get some stuff done too 😝
Do you mind sharing what products you use to help thicken your hair?
seems like lot ppl dont like david . lot talk shit about him
Get’s is not a word David
So true I don't need that drama
Who is the guest
27:25 😂 You're just going to have to speak with yourself David. I am high while watching this and I am full after eating just 1/4 of a pizza and that's it. And that'll probably be my freaking meal throughout the whole day while I'm still digesting it.😂 Remember people, everybody's body is different. Even when it comes to chemical compounds such as well, recreational substances.
Sounds like you’re the rarity so speak for YOURSELF !!!
Gotta thank for talking about his fasting journey on JKN a few years ago! Got started taking fasting seriously and I'm down 50+ lbs and for real had to say goodbye 😢 to my "food friends" 😅
Losing weight is not all about eating less and excerise. Hormones have alot to do with how hard it is to lose weight.
Fasting is the only thing that worked for me.
Got weird then you narrated my life was I’m getting high and addiction eating, from 15min-29min 😂😂😂😂😂😂😂
22:30
There's a saying for that.
"Eat to live vs live to eat"
im doing the exact same high and fast. losing 50 lbs
👍👍
Do stand up david
I’ve closed that chapter in my life I’ll still do it here and there but I don’t enjoy it anymore :(