definitely it is advantageous to be physically strong. But it is more important that the mentality is stronger. My experience with those who are too obsess with physical ability in general does not make a good war time fighter.
now you would be my idol . I am really inspired with your hard working struggle. I wish I could break your record one day not immediately but definitely
Teti ko swing tara Neck clear cha vane, Count garla ra? Maile 25 cross garesi daju le jhai swing use garchu, neck chai clear nai gako huncha. Selection mah No Count garchan vane testo chodnu paryo
I disagree with the title. If you work "in silence" that just means that you are probably doing stuff terribly wrong and you never find out. Nor are you helping others, who are making mistakes that you have figured out. And letting your success be your noise is just blatant arrogance and egoism. Your noise should be your process, something that's useful to others and that's not just bragging.
That's mostly because of overlapping fatigue. You're still recovering from the last day, decreasing your performance. But that doesn't mean that you become weaker in general. It's perfectly fine to perform less and less over days or weeks, it doesn't mean your progress stopped. That said, doing them daily might not be optimal for you. You can try every other day or two times a week, etc.
Weeks ma 2 din hanne sets sets pull up aani sets haneko voli palta rest garnu tara sets nahaneko din tmle kati hantheu aaru bela teti chai haneko hunu paro
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Amazing. Just Follow your dream and don’t worry about the result. Train Hard Fight Easy👍
Thank you Sir.🥰🥰❤️❤️🙏🙏
definitely it is advantageous to be physically strong. But it is more important that the mentality is stronger. My experience with those who are too obsess with physical ability in general does not make a good war time fighter.
And who d fk is you
Bro lai salute xa, aailey samma 45 pull ups haneko mailey dekheko xaina. Huge respect bro!
Wow ❤
This guy is just insane❤
Physical tww Wow😍
Great respect to ur struggle brother
My 1 friend is crazy to his dream British army and he do 15 pull up at the age 14❤
14 yrs growing stage ho haninxa taraw see dinih belah sav gand hunxa physical teti keraw hos puaruni vana
😂me age 15 pull up 21
@@Abhishekgurung395 hi i 16 record 17
my record is 30
Hi, I'm 25 and 0 pull ups
I saw this video many times He is my inspiration ❤
Respect Hikmat..dai 💗
His Hard Work Pays Off. Now he is in Singapore Police Force 🇸🇬🇸🇬
Huge congratulations to him.
I am also candidate of intake 2022/23 of British army.
And I am try to being like himmat dai.🤗
@@fitnessandrunningzone2668 Best wishes my brother ❤❤
Thanks a lot dai guru ji💗
power is exlnt....gd best of luck
I have never ever in my life seen someone hit 45 pulllups like its nothing. No form breakdown till 40 reps. Thats amazing brother. Best wishes!
Hell ya bro 🤜 nice amazing work
Non stop 40 pull up nothing to say 🥶. Just wow.
it was so fast to even watch 🤗🤗
next try 50pull up 100 push up challenge under 5 min
Insane
Superb ❤
Absolute machine 👌👌
👏🏻...Woahh ! 😮❤
now you would be my idol .
I am really inspired with your hard working struggle. I wish I could break your record one day
not immediately but definitely
Nice
pull up badunya tips ko video ni halnu nw😊
Himmat guruji fire😁😁🔥🔥
Din ma katti pull ups hannu Hun theyo yo dai lay aani katti set ma ?
I have been training to increase my pull ups but I am stuck in 14 to 15 it's been 1 month and still it never go up to 15 😢
Wow very Good
Pull up kasari badauxan dai tip and tricks plzZ♥️🇳🇵
outunderstanding❤
Beast💪
Teti ko swing tara Neck clear cha vane, Count garla ra?
Maile 25 cross garesi daju le jhai swing use garchu, neck chai clear nai gako huncha.
Selection mah No Count garchan vane testo chodnu paryo
Swing paudaina bhai clear hanne bt thorai 45 nai hannu parxa vanne xaina❤️
Whats your height bro
46 pull up only nepali gentics
Sir malai weekly training routine ma help gardinus na physical ko lagi
I disagree with the title.
If you work "in silence" that just means that you are probably doing stuff terribly wrong and you never find out. Nor are you helping others, who are making mistakes that you have figured out.
And letting your success be your noise is just blatant arrogance and egoism. Your noise should be your process, something that's useful to others and that's not just bragging.
Respect
Sir himmat dai ko GC ko sabai record vannu na sir plz 🇸🇬⚔️🇸🇬
yo dai ko situp, push up chai kati ho?
Do some muscle up blog also
Respect ❤️
Select bhayo yo brother?
All count vako x tarw uhaha lahurey hunu parney ho pakai pani sigapur lahurey mah pass bhako hunu parx
❤❤❤Kada
bro beat pull up wrold record
How the world record is 8000+
Nice but bellow knee swing garna painxa ?
Euta pani count hudena yasari haneko
@@chamling1 laure lagera Singapore pugi sakyo count vayeni na vayeni
Just wow
How to increase pullups , when i pulups daily i fell my pullups decreasing 😢
Set Banaera Hana
Negative Pullups haru Hana
That's mostly because of overlapping fatigue.
You're still recovering from the last day, decreasing your performance. But that doesn't mean that you become weaker in general.
It's perfectly fine to perform less and less over days or weeks, it doesn't mean your progress stopped.
That said, doing them daily might not be optimal for you. You can try every other day or two times a week, etc.
Big fan ❤️❤️❤️❤️
Awesome dai 🔥👍👍 ...mero 17,18 vanda mathi nai jadai na ta 1month huna laisakyo
Weeks ma 2 din hanne sets sets pull up aani sets haneko voli palta rest garnu tara sets nahaneko din tmle kati hantheu aaru bela teti chai haneko hunu paro
Daju 1 week ma 2 din matra garne ho Ra set banara
Kun thau ko ho central
Damak, Jhapa
Very solide Nice vidéo 💪🏾
Thank you 😊❤️❤️❤️
Wow
Mine just went up to 41 pull ups .
Beast😋😘
Chin nai katya xaina😢 huking ni xa..
Varti lageko ki nai ta ???
Recruited in 22 Intake 🇸🇬🇸🇬
Yeti garera varti vayo noi dai hjr
Beast
Daju chin matra touch Garda huncha ??
Chest touch garnu pardaina 😴😴😴
Navaye aauta pullup demonstrate vdo plz.
Chin katnu parxa count hunxa
himmat dai ko age katti ho dai?
Abs ta 🥵🥵🥵
🤤🤤🤤🤤 wow wow.
Respect
Do pullups on the round bar and then see the difference. You will do less then that 😅
Btw keep working 👍
Record hunxa regional selection mah 😀 gc ko
me with 28 pullups tranna be cool
Ali fear vayena xati le ving xoyena
K vayo ne bro k Singapore ma?
Bharti vaisakyo asti 22 ko Intake ma
@@gajendradhimalheaving ko record kati rakhyo
Chin nai ramari kateko xaina yesto ta count hudaina
Kada 💜💜💜
Lahure kanxa jati xaina 😊😊❤❤
#himmat rai
ma ne auxu abo
झट्काऐर होइन, हातले फराक समाउने होइन। हात तनककै तन्काएर चीन अप गर्नु पर्छ
Let’s give him good wishes for upcoming days. He is in Singapore 🇸🇬 now.
लागेर सिंगापुर गै सक्यो तिमी चै यो भएन उ भएन भन्दै गुरुजी हुँदै बस,,,,🤣🤣🤣🤣
Pull up haneko herdaa clear xaina count hune gari hannu paryo 🧐☺️
Yo selection ma haneko hoina just 45 Pull-up any how
35 sakxu ma
How old is himmat bantawa rai
22- 23 yrs 😊
@@gajendradhimal kun ma dhakau ne horw age tw finish bayo tw franch ma horw ?
Malai takkar dine koi aye cha hai ta
❤️☺️☺️
Fear vayena hola Chest touch vayena hola ? Only neck touch 🤭 sorry for this 🤫cmnt 🥴 anyway good best of luck 🤗
It's okay. Thank you for your comment.😊😊 30 cross garxa usle fair hanyo vane yaha 45 Pull-up haneko video vanera banako 😊
@@gajendradhimal 🥰 I don’t judge him 😅 I don’t have any rights to judge so please don’t mind 😇 he si good 👍🏻 best wishes 🥰
Yo pali Fix bharti ho bro
😍😍😍😍😍
Laure bayo ta yo manxe
Bhayo
pull up nai fair haneko chaina
It's not about fair 45 Pull-up haneko Video vanera matra banako