Wow, from 2:22 this is what I do most of the day, unless I am engaged in something, and DMN thought processes tend to distract me from doing things I should be engaged in.
Hey, I’m not a specialist but I have done a lot of research and maybe these findings can help you. The DMN is opposite to the Task Positive Network (TPN) This network activates when we are focused, goal oriented, present, etc. The activation of one network deactivates the other one. In other words, they don’t function at the same time. But this is the difference in people with ADHD. Both networks can’t be properly exchanged and so they can be focused on soemthing (TPN activated) but also be swayed by the distraction caused by the activation of the DMN. The reason this is different in ADHD is because the main molecule in charge of activating and deactivating both networks insist Dopamine (the reward/motivating chemical). This molecule is less present in adhd. The only time people with ADHD can stay focused or even hyper focused on soemthing is when it is naturally soemthing they really enjoy. Only like this can they release enough dopamine for them to stay motivated to keep doing the same activity for long periods of time. My assumption is that you could work around it by finding ways to feel excited about certain activities. Mindfulness/meditation also strengthens the ability to turn off your DMN more easily. Sorry it was so much information. I hope it makes some kind of sense. I tried cramping all the information I’ve gathered. I hope you can make use of it in your personal journey :)
@@aslyngonzalez5923 hi that's very helpful of you to explain in simple terms. Do you mind telling me if there are certain kind of research on this topic. I myself have adhd and want to go for research on this, i am reading about neurofeedback saying it helps but I'm not sure.
@@aslyngonzalez5923 Thats a great information. I came to know about the phenomena of DMN and it has been quite helpful to understand my thought pattern. My mind wanders a lot and I feel I have an overactive DMN. Your info on how this relates to ADHD is game changing and I feel the same case with me. Do you have reference to more resources (Books , Websites , TH-cam channels etc) where I can learn more about it ? Thanks.
Wow, from 2:22 this is what I do most of the day, unless I am engaged in something, and DMN thought processes tend to distract me from doing things I should be engaged in.
Thank you for this wonderful explanation.
Great explanation.
Very important information
THANK YOU SO MUCH
Very informative!
How does it relate to ADHD and how can one work around it?
Hey, I’m not a specialist but I have done a lot of research and maybe these findings can help you. The DMN is opposite to the Task Positive Network (TPN) This network activates when we are focused, goal oriented, present, etc. The activation of one network deactivates the other one. In other words, they don’t function at the same time. But this is the difference in people with ADHD. Both networks can’t be properly exchanged and so they can be focused on soemthing (TPN activated) but also be swayed by the distraction caused by the activation of the DMN. The reason this is different in ADHD is because the main molecule in charge of activating and deactivating both networks insist Dopamine (the reward/motivating chemical). This molecule is less present in adhd. The only time people with ADHD can stay focused or even hyper focused on soemthing is when it is naturally soemthing they really enjoy. Only like this can they release enough dopamine for them to stay motivated to keep doing the same activity for long periods of time. My assumption is that you could work around it by finding ways to feel excited about certain activities. Mindfulness/meditation also strengthens the ability to turn off your DMN more easily. Sorry it was so much information. I hope it makes some kind of sense. I tried cramping all the information I’ve gathered. I hope you can make use of it in your personal journey :)
@@aslyngonzalez5923 hi that's very helpful of you to explain in simple terms. Do you mind telling me if there are certain kind of research on this topic. I myself have adhd and want to go for research on this, i am reading about neurofeedback saying it helps but I'm not sure.
This is really well said
@@aslyngonzalez5923 Thats a great information. I came to know about the phenomena of DMN and it has been quite helpful to understand my thought pattern. My mind wanders a lot and I feel I have an overactive DMN. Your info on how this relates to ADHD is game changing and I feel the same case with me.
Do you have reference to more resources (Books , Websites , TH-cam channels etc) where I can learn more about it ?
Thanks.
Great video, thank you! :)
I love your videos
Cool video. Inspiration
Thank you 🙏
You’re very welcome 😊 hope you’re doing well.
💖
Kaley Spring
Katlyn Island
Moen Port
TALK ABOOT?? IS THIS GUY CANADIAN?
lsd?
No.