Beginner Boxing: How To Wrap Hands Using Velcro Wraps | Open Palm

In this video, I go over how to wrap your hands using velcro hand wraps size 180. There are several ways to wrap your hands this style puts more emphasis on knuckle protection as we build a padding with the wrap. For more wrist support build a smaller knuckle padding or using a separate one. The open palm style of wrapping allows for a better grip to make a tighter fist. I am a professional boxer and I have wrapped my hands for many years using the velcro wraps. I have found this is the best style FOR ME as it gives me great support and the padding does not shift because of the X movement with the wrap.
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I commend you for making this video as short as it needed to be. Thank you.

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nice. short and sweet.

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Awesome ! Simple and easy to do. Would you do this five fold in the beginning even you’re using boxing gloves?

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How long is wrap in meters

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I use the same method and my hand wraps measure 4,5 mts

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