5 Min TONED ARMS WORKOUT - No Pushups, At Home
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Do this killer 5 minute arms workout to get toned, strong, sculpted arms quickly! It is totally perfect for at-home workouts as you can use no weight at all, 1-5 pound dumbbells, or any other weighted object (water bottles, soup cans, books, etc.). Don't drop your arms the whole time and FEEL THE BURN on this quick yet effective follow along workout.
I’m a college student with a passion for working out, wellness, and supporting others in their own fitness journeys and balanced lifestyles. I am a former competitive gymnast, and this channel used to be called “Everyday Gymnastics”. I’ve since moved on and now focus on sharing follow along workouts, meal ideas, fitness motivation, tips for a healthy lifestyle, and more. Please subscribe and share!
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