17 Min WEIGHTED AB WORKOUT - Dumbbell Only
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- Try out this 17 minute weighted ab workout for a strong and defined core! You can do this at home or at the gym - it only requires 2 dumbbells (the weight you use is your choice)! Follow along with me as we do exercises to strengthen and tone your abs, back, and upper body (and a few moves also work the legs). Let's have fun, work hard, and sweat!!
I’m a college student with a passion for working out, wellness, and supporting others in their own fitness journeys and balanced lifestyles. I am a former competitive gymnast, and this channel used to be called “Everyday Gymnastics”. I’ve since moved on and now focus on sharing follow along workouts, meal ideas, fitness motivation, tips for a healthy lifestyle, and more. Please subscribe and share!
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