Best Foods for Healthy Lungs (Detox and Cleanse)

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  • เผยแพร่เมื่อ 2 ม.ค. 2025

ความคิดเห็น • 858

  • @RespiratoryTherapyZone
    @RespiratoryTherapyZone  4 ปีที่แล้ว +79

    🟦 Herbs to Clear Your Lungs (Full Guide) ➜ ➜ ➜ bit.ly/3llMfL9
    🟦 Get Rid of Mucus and Phlegm (Full Guide) ➜ ➜ ➜ bit.ly/2B5oSCR
    🟦 Natural Chest Infection Treatments (Full Guide) ➜ ➜ ➜ bit.ly/2BC8N7C

    • @adventurelover754
      @adventurelover754 4 ปีที่แล้ว

      Oooooomomoooomoooomoooo on omooomooo Imo oo on oomo on oooooooooooomooooomoomooo Imo oooomomoooomoomooooooomooomoooo

    • @adventurelover754
      @adventurelover754 4 ปีที่แล้ว

      Ooooooooooooooooooooo9oooooooooooo Imo oooooooomooooooooooooomoooooomoooomoo pm mooooo on Imo on omooooooooooo MP oooomooooom km omoooomooomooomomooo Imo ooooooo Imo oo Imo oommooooooo

    • @adventurelover754
      @adventurelover754 4 ปีที่แล้ว

      Ooo Imo oomoooooooooooomooooomo pimp

    • @adventurelover754
      @adventurelover754 4 ปีที่แล้ว +2

      Oooooooooooo on ooooomo on o no moooooooooooooomoo on omoooomomo on ooooooo MP oomoomo

    • @adventurelover754
      @adventurelover754 4 ปีที่แล้ว +1

      On oooooooo on

  • @mandandi
    @mandandi 4 ปีที่แล้ว +238

    1. Healthy Fats - e.g Salmon, Nuts(Walnuts etc), Seeds (flaxseeds, chia etc)
    2. Inflammation reducing spices - cayenne pepper, ginger, garlic, turmeric, onions, chilli peppers
    3. Fruits and Veges high in anti-oxidants - oranges, bell peppers, leafy veges
    4. Beverages - water, coffee(vaso dilator)
    Foods to avoid:
    1. Inflammation causing foods - diary, gluten
    2. Too much salt
    Thank me later.

    • @carlatrezza7561
      @carlatrezza7561 4 ปีที่แล้ว +3

      Been off dairy and gluten for 5 days. I think there may be a difference

    • @ramoncabiling2275
      @ramoncabiling2275 2 ปีที่แล้ว +3

      I could see how dairy, gluten, high sodium contribute to the problem. How about high sugar processed foods (donuts, cakes, pies, cookies; any baked or fried item that contains hydrogenated/processed vegetable oils?,

    • @YAHWEHrules
      @YAHWEHrules 2 ปีที่แล้ว +1

      Our Glorious CREATOR ALMIGHTY YAHWEH❤️and MESSIAH KING YAHSHUA,❤️ Jesus' real Hebrew NAME that means YAHWEH SAVES ❤️ told us in HIS word the King James Bible that HE put those beautiful herbs and raw fruits and veggies for food and medicine for you ❤️ HE is so good ALL the time ❤️" The herb of the field and the fruit of the vine will be for food and medicine gir you ." ❤️🙂

    • @YAHWEHrules
      @YAHWEHrules 2 ปีที่แล้ว +1

      Thank you ❤️🙂

    • @jovix6588
      @jovix6588 2 ปีที่แล้ว

      Too much broccoli is not good for asthma produce gas

  • @vanities9484
    @vanities9484 4 ปีที่แล้ว +157

    Salmon, nuts, flaxseeds, spices e.g., ginger, turmeric, garlic, onions, cayenne pepper, chilli peppers, fruits and vegetables which are high in antioxidant, 5:04 water, coffee, apples, pomegranate

  • @Cache73
    @Cache73 4 ปีที่แล้ว +37

    I was diagnosed with emphysema yesterday... I'm only 47 and felt pretty good... thank you for posting this video. My journey is only beginning...

    • @jimtempleton4312
      @jimtempleton4312 3 ปีที่แล้ว +4

      Sorry here that alot of us get this esp after smoking 20-30 years or more x good luck ❤❤❤❤💪☺

    • @Cache73
      @Cache73 3 ปีที่แล้ว +3

      @@jimtempleton4312 yeah, I only smoked 12, it doesn't take much to do damage... I'm glad I stopped when I did, it bought me alot of time.

    • @SoulSociety2021
      @SoulSociety2021 3 ปีที่แล้ว +2

      Improve Respiratory Illnesses with Pine
      Pine buds are known to relieve ailments of the respiratory system, thanks to the balsamic resins they contain.
      th-cam.com/video/zVegw5_5BnU/w-d-xo.html

    • @Cache73
      @Cache73 3 ปีที่แล้ว +2

      @@SoulSociety2021 thx, will have to look into it.

    • @erichollis2153
      @erichollis2153 3 ปีที่แล้ว +2

      Good luck to you be safe and God bless you

  • @shahadah1451
    @shahadah1451 3 ปีที่แล้ว +80

    I have been eating all these foods since I saw this video. I had Covid in August 2020 and, although I was out of bed in a day or two, my lung function was immediately impaired. I saw the video a month or two ago. What is really interesting and wonderful is that my body was actually craving these foods. I had lost a lot of appetite, but I wanted these foods.
    Well, after a couple months of eating them every day, my long-form covid is subsiding, my lung function is improving. These ideas absolutely work.

    • @seanharris5592
      @seanharris5592 3 ปีที่แล้ว +2

      Im so happy to hear you healed yourself!! And of course overcome covid. I believe my family and i also had it, i was sick for a week with a temp of 102 for 4 days. Didn't feel any respiratory problems even though i was smoking at the time for 25+ years but am very active with a healthy vegetarian/vegan diet. Can i please ask you a personal question? Did u receive the vaccine before the time of your sickness? Im just trying to put the puzzle together called covid for myself and family. Thanks. Stay blessed in loving peace dear family of light, Namaste

    • @shahadah1451
      @shahadah1451 3 ปีที่แล้ว +2

      @@seanharris5592 No, I took the vaccine in May of 2021 and was down with Covid in August 2020. I was also down again for a few days in Feb of 2021 with a lighter version of extreme tiredness and coughing.
      Since the second illness and vaccine I have been continuing my lung-building foods and herbs.

    • @aliciaayala6650
      @aliciaayala6650 2 ปีที่แล้ว +3

      Im gonna try it. I had covid 3 months ago but I keep getting respiratory infection

    • @YAHWEHrules
      @YAHWEHrules 2 ปีที่แล้ว +3

      @@aliciaayala6650 Our Glorious CREATOR ALMIGHTY YAHWEH❤️and MESSIAH KING YAHSHUA,❤️ Jesus' real Hebrew NAME that means YAHWEH SAVES ❤️ told us in HIS word the King James Bible that HE put those beautiful herbs and raw fruits and veggies for food and medicine for you ❤️ HE is so good ALL the time ❤️" The herb of the field and the fruit of the vine will be for food and medicine gir you ." ❤️🙂

    • @YAHWEHrules
      @YAHWEHrules 2 ปีที่แล้ว +1

      Our Glorious CREATOR ALMIGHTY YAHWEH❤️and MESSIAH KING YAHSHUA,❤️ Jesus' real Hebrew NAME that means YAHWEH SAVES ❤️ told us in HIS word the King James Bible that HE put those beautiful herbs and raw fruits and veggies for food and medicine for you ❤️ HE is so good ALL the time ❤️" The herb of the field and the fruit of the vine will be for food and medicine gir you ." ❤️🙂

  • @elinorrector6239
    @elinorrector6239 4 ปีที่แล้ว +28

    Thanks for reminding me of all the wonderful foods and spices that Creator God has given us to sustain our health--naturally, as He is the Master Nutritionist and Chemist!

  • @aureliabranzuela537
    @aureliabranzuela537 3 ปีที่แล้ว +4

    I am from the philippines Dr. Alan , and i have tried this , it really works . I didnt.boil the ing. I only used mineral water , ginger , honey and few drops.of lemon.!

  • @texas-red538
    @texas-red538 3 ปีที่แล้ว +1

    Garlic . Turmeric. Cayenne pepper.flaxseeds. Onions. Walnuts. Broccoli. Ginger. Apples. Avocados.salmon...water!!!Thanks for a great the vid!!

  • @azureciels1872
    @azureciels1872 4 ปีที่แล้ว +49

    Thank you Pastor (I don't know your name), but I appreciate you taking the time to put this info on TH-cam for our benefit. Your voice is calm and soothing and easy to listen to. Too many people today are so hyped up and talk so fast that you can't understand them. Thank you for your calm and clear presentations . What is your name. God bless and take care.

  • @MagicalSiStar
    @MagicalSiStar 4 ปีที่แล้ว +41

    As a nutritionist i have to say that this is a an informative video. Love it

  • @JaniceMarieSingleton
    @JaniceMarieSingleton 4 ปีที่แล้ว +9

    Thank you so much. This was very helpful. Peace and Blessings!

  • @liarsytagulao3199
    @liarsytagulao3199 4 ปีที่แล้ว +93

    Healthy foods for lungs
    1. Foods with healthy fats (salmon, nuts like walnuts and flaxseeds)
    2. Eat more spices like ginger, turmeric, garlic, onions, cayenne pepper, chili pepper
    3. Fruits and vegetables that are high in antioxidants
    4. Beverages like water, coffee?
    Avoid
    Dairy products and gluten
    Too much salt
    Processed foods

  • @MrHenry-vb3cr
    @MrHenry-vb3cr 2 ปีที่แล้ว +5

    Thanks bro, my lungs have been feeling heavy for a while now... I'm going to buy a vitamix blender and try to stick to healthy smoothies 2-3 times a day and zero added sugar to see if i can combat what I'm feeling. I do appreciate the information!

  • @AskBobnFran
    @AskBobnFran 4 ปีที่แล้ว +23

    We are both in our 80's and still believe in having a strong body and a calm mind. This was an excellent video and we learned a lot. We are doing research for our new YT channel that is all about healthy aging. Thank you so much and keep up the great work!

    • @nicksancho5708
      @nicksancho5708 3 ปีที่แล้ว +1

      Im young too! Live with Jesus and youll never get old!

  • @keshavvishwakarma9161
    @keshavvishwakarma9161 4 ปีที่แล้ว +55

    I will add Ginger and Garlic for my lungs.

    • @Saudyization
      @Saudyization 4 ปีที่แล้ว +4

      I suffer GAD and yes ginger helps a lot, peel ginger and steam in water for few mins and let cool and drink it, add spoin honey or drink just like that.. Or eat plug garlic

    • @tyreeksmith7594
      @tyreeksmith7594 4 ปีที่แล้ว

      Udjddk gaming

    • @lauraluffman6177
      @lauraluffman6177 4 ปีที่แล้ว

      Exactly I use fresh garlic for everything

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 ปีที่แล้ว +1

      Smart. Also look in to food sensitivities!

  • @janismeyers3847
    @janismeyers3847 3 ปีที่แล้ว +5

    This has been helpful. We will use more dark vegetables, ginger, garlic, turmeric, flaxseeds, and salmon.

  • @eliasmahanits1967
    @eliasmahanits1967 4 ปีที่แล้ว +339

    We all need to look up and talk to Jesus Christ the perfect Healer during this difficult time of covid 19

    • @JajodaGod
      @JajodaGod 4 ปีที่แล้ว +13

      🤣

    • @tordatfalviciprian5775
      @tordatfalviciprian5775 4 ปีที่แล้ว +18

      What do u smoke man ?

    • @frankyramirez1522
      @frankyramirez1522 4 ปีที่แล้ว +5

      Hey all a good remedy to suppress the effects of COVID is tea from purple onion, garlic, ginger, honey, lemon. This helps to shores the cough and help your chest feel better.
      I had Covid this helped A lot.
      This is not a cure it just suppresses the cough and chest pains.

    • @DaniLovesMusic
      @DaniLovesMusic 4 ปีที่แล้ว +10

      I pray but it hasn’t helped yet but I know it will because Jesus is protecting me

    • @heenathanki1922
      @heenathanki1922 4 ปีที่แล้ว +5

      Amen

  • @ranaqamar8913
    @ranaqamar8913 4 ปีที่แล้ว +17

    Thank you for everything Doc 💝God bless you.

    • @bobwalsh1983
      @bobwalsh1983 4 ปีที่แล้ว

      ☠️🤣

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 ปีที่แล้ว

      If you appreciated this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection! It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation!

    • @prashantdubey3362
      @prashantdubey3362 3 ปีที่แล้ว

      @@OswaldDigestiveClinic not tell us about your clinic

  • @malalu5579
    @malalu5579 4 ปีที่แล้ว +261

    Apple is good for your lung I eat everyday and I breathe easily

    • @brentrichman4314
      @brentrichman4314 4 ปีที่แล้ว +32

      An apple a day' keeps the doctor away... Don't know about that but apples are excellent,also great for "Acid Reflux" ! Before You finish the Apple, the burning caused by the acid is Gone !! Try it and tell others who are suffering from Acid Reflux !
      Thank You my Lord, for showing me this through another person !

    • @Marbee514
      @Marbee514 4 ปีที่แล้ว +4

      What kind of Apple

    • @ghmohiuddin6533
      @ghmohiuddin6533 4 ปีที่แล้ว +2

      @@brentrichman4314
      ..

    • @loganx8566
      @loganx8566 4 ปีที่แล้ว +3

      Green or red?

    • @liamireland9878
      @liamireland9878 4 ปีที่แล้ว +2

      I thought it was a pickle a day?

  • @rudolphvalentinedaniels954
    @rudolphvalentinedaniels954 4 ปีที่แล้ว +8

    The presentation was not just XLNT but it was BRILLIANT

  • @ruthramos1101
    @ruthramos1101 3 ปีที่แล้ว +1

    Tks for all information

  • @epigeniaseronda580
    @epigeniaseronda580 4 ปีที่แล้ว +19

    Thank you so much for this info. God bless you.

  • @leighplayz5943
    @leighplayz5943 3 ปีที่แล้ว +1

    Thank you for the healthy food like avocado and apple I watch different channels for healthy lungs

  • @edwinjaguit5845
    @edwinjaguit5845 2 ปีที่แล้ว

    I almost all the good food for the lungs. Thanks for the nice information... God bless.

  • @familymatters3485
    @familymatters3485 3 ปีที่แล้ว +1

    I did this younger flax and walnuts my mom put fruit and nuts under the Christmas tree for years good advice.....

  • @ricomusiclover9626
    @ricomusiclover9626 4 ปีที่แล้ว

    ayos ang may ganon pala...gogo lang goodvives.godbless po.

  • @eunicebanu2009
    @eunicebanu2009 4 ปีที่แล้ว +5

    Thank you so much for your information because I have a lung problem

  • @marcelagodoy1171
    @marcelagodoy1171 2 หลายเดือนก่อน

    Thank you for information godbless you

  • @gbolademosuro2104
    @gbolademosuro2104 4 ปีที่แล้ว +24

    Great video. Am already taking many of the foods but will add more water and fruits to my diet. Thank you

  • @cms5313
    @cms5313 4 ปีที่แล้ว +12

    Thank for your health education on
    our lungs.
    Clean air in our environment is
    more important than food for
    healthy lungs.

  • @hanifbashir745
    @hanifbashir745 3 ปีที่แล้ว +1

    Thanks million...really appreciated

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 ปีที่แล้ว

      If you appreciated this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens! FMT is only approved for treating c-difficile at this time, but is being researched for other conditions, so stay tuned!

  • @werdonoliphant9193
    @werdonoliphant9193 3 ปีที่แล้ว

    Thanks for video because I have lung problem

  • @rajum326
    @rajum326 3 ปีที่แล้ว +13

    1.Salmon
    2.Nuts,walnuts
    3.Flax seeds
    4.Ginger
    5.Turmeric
    6.Garlic
    7.Onions
    8.Ceyen,chilli pepper
    9.fruits
    10.more water
    11.Coffee
    Avoid Foods
    1.Dairy products
    2.to much salt

  • @mauramorillo7421
    @mauramorillo7421 4 ปีที่แล้ว +6

    Thank you for the info. God bless

  • @coolroy4300
    @coolroy4300 3 ปีที่แล้ว +4

    I put organic pumkin pie spice in my coffee everyday. It contains:
    Cinnamon, Ginger, Nutmeg ,Allspice, Cloves .

    • @kidcapone2561
      @kidcapone2561 3 ปีที่แล้ว +1

      Bruh what a w comment thanks need this for work

    • @coolroy4300
      @coolroy4300 3 ปีที่แล้ว +1

      @@kidcapone2561
      Yes ,it's the easiest way to get alot from one source plus I also add some ground cardamom and Corriander both help stomach and cardamom also helps respiratory, inflammation, mood and lessens the negative effects that caffeine can cause .

    • @kidcapone2561
      @kidcapone2561 3 ปีที่แล้ว

      @@coolroy4300 cuz I was feeling fatigued was smoking nic and weed I stopped nic and only take a small hit after work from a cart since I heard smoking paper and flower is more bad for lungs cuz of the combustion and chemicals

    • @kidcapone2561
      @kidcapone2561 3 ปีที่แล้ว

      @@coolroy4300 but iv been eating better cutting back junk food drinking water and I'ma start running like I used to I used to smoke and run and felt great everyday

    • @kidcapone2561
      @kidcapone2561 3 ปีที่แล้ว

      @@coolroy4300 I'm done with nic for sure tho ik that's straight poison

  • @OswaldDigestiveClinic
    @OswaldDigestiveClinic 3 ปีที่แล้ว +7

    Thanks for sharing this video! If you liked this video, you may also want to know that there's a connection between the lungs and the gut!

  • @sarojnaidoo5067
    @sarojnaidoo5067 4 ปีที่แล้ว +8

    Will avoid gluten and dairy. Thank you!

  • @veveveverita521
    @veveveverita521 4 ปีที่แล้ว +4

    Thank you verry much😍

  • @quickbreaks709
    @quickbreaks709 11 วันที่ผ่านมา

    Much appreciated ❤

  • @michelleosborne1431
    @michelleosborne1431 4 ปีที่แล้ว +8

    Salmon also has vitamin D3 which helps the lungs. Lots of research on vitamin D & severity of the virus.

  • @BearFamilyAdventures
    @BearFamilyAdventures 3 ปีที่แล้ว +1

    Most of them my family will be, great video, keep the great work going. God Bless you all, and your families.

  • @CLOWNBOT00
    @CLOWNBOT00 3 ปีที่แล้ว +13

    Foods
    Salmon (Omega-3)
    Nuts (walnuts, pecans, etc.)
    Flax Seeds
    Spicies that reduce inflammation - Ginger, turmeric, garlic, onion, cayenne pepper, chili peppers
    Fruits and veggies high in antioxidants - oranges, bell peppers, grapefruit, avocado, dark leafy greens (spinach, kale, etc.), carrots, broccoli, cauliflower, apples, pomegranates, berries and cantaloupe
    Beverages
    Water
    Coffee (preferably brewed without creamer, sugar, but natural in flavor)

    • @maryfuentes5110
      @maryfuentes5110 3 ปีที่แล้ว +1

      Thank you for summ it up! Thanks a million!

    • @Phoenix8Rising
      @Phoenix8Rising 3 ปีที่แล้ว +1

      Avoid chilli if you have fibro

  • @katusiimeshilla5970
    @katusiimeshilla5970 4 ปีที่แล้ว +11

    U are the teacher love this and ur advise

  • @hermajestyqueenmarcia
    @hermajestyqueenmarcia 4 ปีที่แล้ว +12

    Sweet..I'm adding more salmon for sure and trying to go without dairy and gluten..almond flour and coconut milk and oil really help..l
    I'd like to hear from anyone who has reversed congestive heart failure..yeah I know that's a hard one but thanks
    Love Marcia in Modesto

    • @chuckkady7282
      @chuckkady7282 4 ปีที่แล้ว +1

      I have Congestive Heart failure: If you get a reply please inform me ~ :o) Chuck

    • @Marbee514
      @Marbee514 4 ปีที่แล้ว

      Amen. Me too

  • @priscillasharp8582
    @priscillasharp8582 4 ปีที่แล้ว +8

    Love this 🙂now isn't lemon water good for the. Lungs?
    Thanx,Priscilla

  • @sandracooner4900
    @sandracooner4900 4 ปีที่แล้ว +5

    Your video is very beneficial to people I use curry powder weekly it has turmeric powder and other spices blended up

  • @erlindamarano5208
    @erlindamarano5208 4 ปีที่แล้ว +6

    Thanks for the information.

  • @natalieneumeister2999
    @natalieneumeister2999 2 ปีที่แล้ว

    Great Video ❤❤❤Thanks

  • @shereenmusa775
    @shereenmusa775 11 หลายเดือนก่อน

    Thank u 4 u gud Advice Shireen South Africa

  • @fatimaashraf153
    @fatimaashraf153 4 ปีที่แล้ว +3

    Thank you for information

  • @sexxyida375
    @sexxyida375 4 ปีที่แล้ว +6

    Thank you so much for sharing this info god bless you💙

  • @riyakalra7264
    @riyakalra7264 3 ปีที่แล้ว +1

    Good class

  • @antonmerano2980
    @antonmerano2980 3 ปีที่แล้ว +1

    Thank you for those info , that was nice to watch 👍

  • @Saudyization
    @Saudyization 4 ปีที่แล้ว +13

    Yes, very helpful very. Thanks!

    • @amelapope.638
      @amelapope.638 4 ปีที่แล้ว

      I love your video because i do have a daughter shes got a lungs problem so ireally want to help her because shes already got married and have four beautiful kids so im really worried to me as a mother it is really hard and i really want to help her she loves her kids so much and she do every thing for them like if the kids say Mom ,,we like fish and chips today she have to make sure that every thing is their for her cooking

    • @amelapope.638
      @amelapope.638 4 ปีที่แล้ว

      I have to help her because if she fill sick today next day shes already out from the house she hanging the washing after that sweep the house and then mop it next may be feed the baby after that if she fill like eating then she will rest to eat

    • @amelapope.638
      @amelapope.638 4 ปีที่แล้ว +1

      Man my daughter is a hard working person but she never rest until she has done every thing she is not working any more but she is really good she was a sch teacher at one of our colloge shes got a P A

    • @Saudyization
      @Saudyization 4 ปีที่แล้ว

      @@amelapope.638 most women are just restless bcuz we attend more of family events we care we love we have more understanding...well most women....and spiritually we gain knowledge by God..great vid..im sure your daughter will live for live longer years..bless☺🙏

  • @adonciamanaig6111
    @adonciamanaig6111 4 ปีที่แล้ว +5

    Thanks so much for sharing the video.

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 ปีที่แล้ว

      If you appreciated this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens!

  • @sgt.justice0826
    @sgt.justice0826 4 ปีที่แล้ว +6

    .., learned that, flax seed oil mixed-in vegetable salad is especially helpful on patients undergoing chemotherapy treatments .

  • @nekyfirstrangslang3843
    @nekyfirstrangslang3843 4 ปีที่แล้ว +1

    Thank you so much for your video. What food that clean the lung fast

  • @rukminilingegowda5030
    @rukminilingegowda5030 4 ปีที่แล้ว +9

    The foods you suggested are very commonly used all the days in South India especially spices. You can find 90% of them in all south indian style dishes recipe.

    • @sherparinji1941
      @sherparinji1941 4 ปีที่แล้ว +2

      They are fried and loses its nutrition when fried in oil... Best way to take ginger and garlic is by crushing and adding them to warm water and drinking after 3o minutes..... Don't boil them but leave them in boiled water for 3o minutes

    • @fzfz5573
      @fzfz5573 4 ปีที่แล้ว

      Hy

    • @Proverbs31_25
      @Proverbs31_25 4 ปีที่แล้ว

      🕉🧘🏻‍♂️
      Ancient eastern 🌱 Ayurveda holistic health

  • @hossamfahmy9298
    @hossamfahmy9298 4 ปีที่แล้ว +1

    Thanks for your videos شكرا علي فيديوهاتك 👌

  • @josuedinho403
    @josuedinho403 2 ปีที่แล้ว +1

    Thanks for the upload even though I think I did 20-30 years of smoking lung damage in 4 years I dead ass smoked everyday for 4 years straight (weed, cigs, and meth like 5 times), man it feels good to quit

    • @MrPhilfridge
      @MrPhilfridge ปีที่แล้ว

      if you smoked the weed neat, its no where near as toxic as fags

  • @maryprivate1480
    @maryprivate1480 4 ปีที่แล้ว +4

    Thank you for your presentation. RIGHT ON! AS, I HAVE HEARD THIS PREVIOUSLY, ADJUSTED MY DIET AND IT WORKS! DAIRY I LOVE, BUT DANG, IT CAUSES SO MANY HEALTH ISSUES, LIKE JOINT PAIN, BIG TIME! LIKE THE GENTLEMAN ADVISED, SPEAK TO YOUR DOCTOR BEFORE ANY CHANGES!

  • @romafrancisco1761
    @romafrancisco1761 3 ปีที่แล้ว

    Oww!! Now i know spices food is good for lungs. Thank u for information make adding healthy food ineed to cook for my family 🤔

  • @Havidawn6
    @Havidawn6 3 ปีที่แล้ว +4

    You may of just saved my life thank you for this.

  • @josefinafenis7844
    @josefinafenis7844 3 ปีที่แล้ว

    Thanks for the informations GOD bless and more power

  • @normamista7432
    @normamista7432 4 ปีที่แล้ว +3

    Thanks for d info.. Moderation counts

  • @mageswarimanogaran8323
    @mageswarimanogaran8323 4 ปีที่แล้ว +2

    Super experiment sir vazthukkal vazgha valamudan long live 💯 year's sir

  • @jimwallin3535
    @jimwallin3535 ปีที่แล้ว

    I will b adding more salmon .. thank u

  • @karenmcardle142
    @karenmcardle142 3 ปีที่แล้ว +1

    Blackseed oil or the seeds. Blessings

  • @ibyaabananilabkurikiraturi2039
    @ibyaabananilabkurikiraturi2039 4 ปีที่แล้ว +2

    Help me knowing how preparing those planted curatives

  • @brendacharacter5198
    @brendacharacter5198 4 ปีที่แล้ว +5

    Thanks dude very helpful!😁

  • @reenagupta779
    @reenagupta779 3 ปีที่แล้ว

    Thanks 👍😊💐 Dear Sir 🙏 Radhe Radhe 🌸💐💐🌸

  • @ediwow9238
    @ediwow9238 2 ปีที่แล้ว

    Thanks man. It helped me i quit smoking 6 months ago im now a student athlete

  • @yangajoy8347
    @yangajoy8347 4 ปีที่แล้ว +1

    Thank u so much for great information

  • @trips4477
    @trips4477 ปีที่แล้ว

    Great video
    Lets not forget always organic !
    Try to avoid poisioned foods

  • @elaineharvey1717
    @elaineharvey1717 4 ปีที่แล้ว +23

    I am going to start eating Walnut

    • @xertwyd5047
      @xertwyd5047 4 ปีที่แล้ว +1

      Same

    • @priscillasharp8582
      @priscillasharp8582 4 ปีที่แล้ว +1

      Love all natural remedies try the hot
      8oz. Water, fresh squeeze half lemon an honey ,after sipping on this breath in thru your mouth open lungs :
      1Tbls. Honey, half lemon squeeze juice in hot water stir".
      Yum good for you med.

  • @BakariDeAsia
    @BakariDeAsia 2 ปีที่แล้ว

    Thanks 🙏🏽 blessings

  • @helened6896
    @helened6896 4 ปีที่แล้ว +5

    Thank you! Very helpful and passing it on.

  • @helenderigay5172
    @helenderigay5172 4 ปีที่แล้ว +11

    Yess I will follow this ,some supplements are safe because its natural ...thanks for sharing ..

  • @evasteele4865
    @evasteele4865 ปีที่แล้ว

    I use Ginger often! I also take Elderberry daily!

  • @heatherwilkinson2422
    @heatherwilkinson2422 3 ปีที่แล้ว

    Thank you God bless you

  • @jeanbonds5902
    @jeanbonds5902 3 ปีที่แล้ว +3

    Great news to hear ☺️ I'm happy to hear that

  • @Renuthakur-c8h
    @Renuthakur-c8h 3 ปีที่แล้ว +6

    1 tip to breathe healthy and fresh
    Take a clean piece of cotton cloth and fill up that with carom seeds,cloves, cardamon and camphor.
    Tie it's(cotton cloth's) mouth with a rubber band and smell it all day long...
    Believe me it helps!

  • @viswanathannair.5379
    @viswanathannair.5379 2 ปีที่แล้ว

    VeryusefulInformation

  • @SJ-fx8gu
    @SJ-fx8gu 3 ปีที่แล้ว +4

    Thanks for this informative video! I eat bread and meat most days. QUESTION... If I cut these foods from my diet, what on earth can I eat to fill me up? Bacon and eggs on toast keeps me going for hours! Thanks!

  • @ranicefreire2611
    @ranicefreire2611 4 ปีที่แล้ว +3

    Also address the childhood trauma..it does trigger asthma...important to do a memory cleansing with hoponopono

  • @tiwimoniaga3972
    @tiwimoniaga3972 3 ปีที่แล้ว

    Thanks for the info 🙏👌💝

  • @radhikaraj9533
    @radhikaraj9533 3 ปีที่แล้ว +2

    Thank you very much .God Bless 🙏❤️

  • @gmroye8966
    @gmroye8966 4 ปีที่แล้ว +2

    Thank you for video. I have UIP (lung disease) and I cough and sometimes I pass out . I hope your video will help me. Thank you

  • @lindagraham5477
    @lindagraham5477 3 ปีที่แล้ว

    Very good. Thanks😴👍

  • @jassosuper1702
    @jassosuper1702 4 ปีที่แล้ว +3

    Thank u for u information

  • @AquarianMan
    @AquarianMan 8 หลายเดือนก่อน

    Notes :
    1. Healthy Fats - e.g Salmon, Nuts(Walnuts etc), Seeds (flaxseeds, chia etc)
    2. Inflammation reducing spices - cayenne pepper, ginger, garlic, turmeric, onions, chilli peppers
    3. Fruits and Veges high in anti-oxidants - oranges, bell peppers, leafy veges
    4. Beverages - water, coffee(vaso dilator)
    Foods to avoid:
    1. Inflammation causing foods - diary, gluten
    2. Too much salt

  • @bhuloy17
    @bhuloy17 2 ปีที่แล้ว

    wht vitamins can u recommend to me i have i scars..

  • @rehmanas2916
    @rehmanas2916 3 ปีที่แล้ว

    Thank you doctor this vedio is so awesome

  • @thenobleone-3384
    @thenobleone-3384 4 ปีที่แล้ว +4

    I like Turmeric I put this on my rice. It's good

  • @joydixon1900
    @joydixon1900 4 ปีที่แล้ว

    Verry good thank you

  • @healthrecovery8144
    @healthrecovery8144 3 ปีที่แล้ว +1

    love video

  • @remyvlog4853
    @remyvlog4853 3 ปีที่แล้ว

    thank u doc...

  • @hohohoho5503
    @hohohoho5503 4 ปีที่แล้ว +8

    Hi..am eating or drinking grapefruits every morning before breakfast..is it good for the lungs?

    • @denasharpe2393
      @denasharpe2393 4 ปีที่แล้ว +1

      Not sure but l did lose weight by doing this!! 62lbs in 3mos and type 2 diabetes now undetectable!

    • @asafaust6774
      @asafaust6774 4 ปีที่แล้ว

      I really like grapefruit. However, my doctor said it interferes with the effectiveness of my hypertensive meds.

    • @Proverbs31_25
      @Proverbs31_25 4 ปีที่แล้ว

      Excellent
      Research
      Grapefruit are Alkaline ph
      Yes yes yes
      Limes
      Lemons
      Grapefruit
      Don’t believe me
      Do the research takes 1 minute to seek the answer
      Organic is best if possible
      🕉🧘🏻‍♂️

    • @Proverbs31_25
      @Proverbs31_25 4 ปีที่แล้ว

      Hoho hoho
      Watch him - go through all of his juicing videos
      He explains WHY & How
      th-cam.com/video/jSn3j7FJZwE/w-d-xo.html

  • @lorrainewalters4640
    @lorrainewalters4640 4 ปีที่แล้ว +10

    Excellent video and information thanks so much ❤.

  • @joseabad2552
    @joseabad2552 ปีที่แล้ว

    Thanks for helping me out keep up the great work ❤