big sur marathon vlog 2: the grieving brain

welcome back to week 2 of big sur marathon training!
i read the book "The Grieving Brain" by Mary-Frances O'Connor and travel back to Minnesota for the holidays. i chat about what happens to our brain as we experience grief, how grief has changed my perspective on life, and the importance of checking in with yourself.
sending love to anyone who may be having a difficult time celebrating the holidays. here for you :)
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[@emmaschneider756]

I can relate so much to what you said in the beginning about brief, thanks for sharing 🫶🏼