Essential Supplements for a Healthy Pregnancy: A Comprehensive Guide Based on Science

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  • เผยแพร่เมื่อ 7 ม.ค. 2025

ความคิดเห็น • 77

  • @MommyShark
    @MommyShark  ปีที่แล้ว

    If you found this video helpful! You definitely need to see this video about the unspoken truths of hospital births before you do it yourself! th-cam.com/video/L-eniY8LT0w/w-d-xo.html

  • @famousnobodyz
    @famousnobodyz ปีที่แล้ว +29

    Congratulations and Thank You For The Information. I'm 4 Weeks Today. I Suffered Two Miscarriages last Year So I Hope & Pray This One Sticks!! Your Skin is Glowing 🥰🥰🥰 Can't Wait To Meet That Beautiful Baby!!!

    • @MommyShark
      @MommyShark  ปีที่แล้ว +4

      I wish you the best and sticky full term baby ever ! Thanks for your support

  • @shema1115
    @shema1115 ปีที่แล้ว +4

    When I was a couple weeks before my group B strep test I was a bit nervous. I used garlic to help get rid of group b. I have no idea if I had group b but I knew I wanted to make sure I didn’t test positive. Well my test came back negative. If I had group b then I didn’t anymore!

  • @anoodm1241
    @anoodm1241 ปีที่แล้ว +8

    Hi thank you for this video. One question, why take a separate B-complex supplement with folate when your prenatal supplement already contains folate and some other B-vitamins? Will it not pass the upper limit intake recommended?

    • @Nutri-mama-254
      @Nutri-mama-254 5 หลายเดือนก่อน +1

      Good question, excess folate intake could lead to insulin resistance or slow brain development in children hence it is wise to consult with your doctor on the recommended intake. Welcome to my new channel too.

  • @SNicole1242
    @SNicole1242 2 หลายเดือนก่อน

    So happy your were negative strep b for the 3rd pregnancy!!

  • @ScottBles
    @ScottBles ปีที่แล้ว +6

    Thank you once again Dr Omole on TH-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽..

  • @darkwebgirl
    @darkwebgirl 8 หลายเดือนก่อน +2

    Kombucha is not regulated and Mayo Clinic recommends not ingesting it at all during pregnancy.

  • @ladyazalea3710
    @ladyazalea3710 ปีที่แล้ว +5

    When I heard kombucha, I stopped watching and started typing this comment. Unfortunately, kombucha is not safe during pregnancy. I can’t believe you’ve recommended it

    • @AbbyShintaku-ec3zd
      @AbbyShintaku-ec3zd 8 หลายเดือนก่อน +1

      How is it not safe? 😂 It is full of good bacteria that is good for your gut.

    • @deannab8890
      @deannab8890 7 หลายเดือนก่อน +1

      @@AbbyShintaku-ec3zdkombucha is raw and has alcohol

  • @lizpleszkoch403
    @lizpleszkoch403 ปีที่แล้ว

    I’m definitely going to check out that book. I’m TTC and I’m definitely Group Strep B is definitely on my radar as something to try to minimize. Thank you so much for sharing this valuable information!!

    • @MommyShark
      @MommyShark  ปีที่แล้ว

      I’m so glad you found it helpful !!

  • @sailor.93minerva
    @sailor.93minerva ปีที่แล้ว +2

    Do you think if you refused to take the antibiotics while in labor because you've been extremely gut healthy the entire time. But you still tested positive for group B. That the baby would have enough good bacteria from all the work you put in beforehand. To help fight off that possible 1% chance of getting sick? I have 4 weeks left and I'm going extreme with everything I can do to stop this antibiotic from happening. It makes you not want to deal with the medical system at all when they tell you you don't have a choice. Even if you test negative the next test they still say to take antibiotics.... 😮

  • @cristela3
    @cristela3 ปีที่แล้ว

    I've been on a health journey. This is a great video. Great recommendations, great info. Thank you

    • @MommyShark
      @MommyShark  ปีที่แล้ว

      Thank you so much! im so happy you found it helpful

  • @pets.animals
    @pets.animals ปีที่แล้ว

    Thank you for sharing your experience with us and giving informations to us

  • @KearaRenee.
    @KearaRenee. ปีที่แล้ว +2

    I’m looking for a prenatal that has Prenatal Multivitamins with Vitamin B Complex, Vitamin C, Minerals and L-Methylfolate oral capsule..
    Any suggestions? (Not pregnant but trying)

    • @nitmat14
      @nitmat14 ปีที่แล้ว

      Plu plus life Sciences tirmacare is the one we use. It is divided into trimester based supplements

  • @jalu8334
    @jalu8334 8 หลายเดือนก่อน

    Thank you for this informative video hope you and baby are doing fine

  • @cosmiclotus7501
    @cosmiclotus7501 10 หลายเดือนก่อน

    Why do pre natal vitamins mix synthetic vitamins and natural together. For example maybe it’ll use Folic Acid and the. The organic version of vitamin D.

  • @roshiniravi3790
    @roshiniravi3790 ปีที่แล้ว +1

    Hey is magnesium citrate good in pregnancy? First trimester

  • @jannasharpe4022
    @jannasharpe4022 7 หลายเดือนก่อน +1

    I guess it’s impossible to take it all at one time. Can you please break those vitamins by trimesters or weeks!? 🙏🏽 Which are more important at which month?

  • @melissadurham3561
    @melissadurham3561 ปีที่แล้ว

    So my first 2 babys i had i was positive for group strep B and for 3 and 4 i was negative i only took magnesium ,calcium and prenatals .

  • @hotpotato8214
    @hotpotato8214 ปีที่แล้ว

    Wonderful information- thank you!

  • @stellaferraz1668
    @stellaferraz1668 7 หลายเดือนก่อน

    Thank you so much for this!!! 🙏🏽🙏🏽🙏🏽

  • @aechiyo9008
    @aechiyo9008 10 หลายเดือนก่อน

    By any chance is taking glutathione supplement while pregnant is it bad? And if it's ok, how many mg you can recommend?

  • @carmengreen9004
    @carmengreen9004 ปีที่แล้ว

    Hi, did you find that morning sickness is lessened?

  • @talltalllady
    @talltalllady 4 หลายเดือนก่อน

    Can you take MSM while you are pregnant?
    Please answer!

  • @smarandaplaton450
    @smarandaplaton450 ปีที่แล้ว

    Can you take collagen powder during pregnancy?

  • @triciasaladino2456
    @triciasaladino2456 4 หลายเดือนก่อน

    Thank you for the info. Quick question: You take all these supplements everyday? They don't interfere with one another or give you too many milligrams?
    Thank you

  • @meisj
    @meisj 8 หลายเดือนก่อน

    How about collagen+glutathione drinks?

  • @elainelomantasapprove4602
    @elainelomantasapprove4602 8 หลายเดือนก่อน

    Did u try to take solgar bcomplex vitamins 100 while pregnant?

  • @Luke-pe7xq
    @Luke-pe7xq 3 หลายเดือนก่อน

    Did u take collagen?

  • @amandaeve3404
    @amandaeve3404 ปีที่แล้ว

    Congrats so happy for u hope you n baby are perfect pleas update what did u so did u take progesterone n how old are u pleas I have same issue

  • @robertaplant7753
    @robertaplant7753 ปีที่แล้ว +1

    Why stay away from ferrous fumerate?

    • @MommyShark
      @MommyShark  ปีที่แล้ว +1

      Has more side effects

  • @ellen9465
    @ellen9465 ปีที่แล้ว

    New subscriber:). Thank you for the great information. Do you take the D- Mannose on a daily basis?

    • @MommyShark
      @MommyShark  ปีที่แล้ว

      Yes ! Still do after giving birth

    • @aishwaryareddy5805
      @aishwaryareddy5805 ปีที่แล้ว

      Are u sure d mannose is safe in pregnancy ?

  • @Sarikayacomesin
    @Sarikayacomesin 3 หลายเดือนก่อน

    Do the prenatals not have enough Vitamin d and b?

  • @kathleenparsons4238
    @kathleenparsons4238 ปีที่แล้ว

    Do you have any thoughts on Cod Liver oil supplements? I bought some but haven't started it yet.

    • @kumisumi7004
      @kumisumi7004 ปีที่แล้ว +3

      They do not recommend liver during pregnancy.

    • @seraphim7512
      @seraphim7512 11 หลายเดือนก่อน +1

      Cod liver oil is the best fish oil to take especially in pregnancy and post partum and then to your baby when she eats solids!

    • @magen2271
      @magen2271 3 หลายเดือนก่อน +1

      Make sure to take concentrated butter oil with it.

  • @consuelasierra5495
    @consuelasierra5495 ปีที่แล้ว

    Which vitamins do you take closer to bedtime?

  • @claudiaortiz4266
    @claudiaortiz4266 ปีที่แล้ว

    Do you take these everyday? Thanks for all the helpful info. Appreciate you!!❤

  • @love-sw7ow
    @love-sw7ow ปีที่แล้ว

    How much mg of folic acid do you take a day from all the supplements? What is the safer limit? Please reply?

    • @MommyShark
      @MommyShark  ปีที่แล้ว

      I take it in the form of the b complex vitamins that are linked in description box . I take 2 pills a day

    • @ladykaymami2064
      @ladykaymami2064 ปีที่แล้ว

      It's also in the iron

  • @Maymonada
    @Maymonada ปีที่แล้ว

    Thank you

  • @consuelasierra5495
    @consuelasierra5495 ปีที่แล้ว

    Where did you get your probiotics? Amazon? Or Whole Foods? Thanks

    • @MommyShark
      @MommyShark  ปีที่แล้ว

      I buy them where I can get them refrigerated, you want them to stay alive .

    • @sminamobeen9732
      @sminamobeen9732 ปีที่แล้ว

      Mam can we use biotin supplement in pregnancy in 1st trimester?????plz reply

  • @alrafi2379
    @alrafi2379 ปีที่แล้ว

    Neocell Super Collagen pregnancy safe????

  • @delisapatriciavilane6463
    @delisapatriciavilane6463 ปีที่แล้ว

    Hair skin and nails supplement is safe to take it while pregnancy

  • @Foodandtravelbliss
    @Foodandtravelbliss ปีที่แล้ว

    Thank you for sharing the information. I have a thalassemia trait, and I have to take a prescription for ferrous fumarate. What are not good about it ? Please help me . Kindly reply to me, not just like the comment Please. Regards
    Love from Uk

  • @cherrypie2178
    @cherrypie2178 ปีที่แล้ว

    thank you so much

    • @MommyShark
      @MommyShark  ปีที่แล้ว

      You are very welcome

  • @SwatiSharma-kl9ih
    @SwatiSharma-kl9ih ปีที่แล้ว

    Hi.. i am 19 weeks pregnant. Is it the right time to take all these supplements along with prenatals. Also i am vegan and looking for a good collagen powder can you please recommend me the one. Thanks😇 and god bless you.

  • @solastalgia440
    @solastalgia440 ปีที่แล้ว

    Science!

  • @nickfleming3719
    @nickfleming3719 2 หลายเดือนก่อน

    Missing L-arginine

  • @DanielHernandezCa
    @DanielHernandezCa 11 หลายเดือนก่อน

    the baby & me 2 are too big (pills) to swallow

  • @Beza1514
    @Beza1514 2 หลายเดือนก่อน

    Oh my God that scares me too much supplement🤔

  • @JrinajdMichasy
    @JrinajdMichasy 6 หลายเดือนก่อน

    Ohh yeah

  • @sinentokozosibeko3675
    @sinentokozosibeko3675 9 หลายเดือนก่อน

    👌👌👌

  • @annhall1547
    @annhall1547 ปีที่แล้ว +1

    You shouldn’t be putting your bone broth in the microwave as your loosing all of its benefits . You may sa well be eating cardboard and I can see you care about your health during pregnancy 😊🙏

  • @ChauMinhDinhDuong
    @ChauMinhDinhDuong ปีที่แล้ว

    mở phụ đề cho bé dơi

  • @xxtheusedlivexx
    @xxtheusedlivexx 9 หลายเดือนก่อน

    l theanine anyone?

  • @salted8983
    @salted8983 ปีที่แล้ว +2

    Hey mama shark congratulations am so happy for you. I just recently watched your breast supply video 4 years ago am a new mummy from Nigeria I really need a breast pump I don’t mind a hand me down breast pump I really do need it because I can’t afford one please mama shark