YOKOHAMA Race Prep // 5x2km run workout
ฝัง
- เผยแพร่เมื่อ 22 เม.ย. 2024
- I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am a mom of two and am returning to triathlon after running profesionally for five years. Follow along as I battle it out with the best in the world. Subscribe to learn about my nutrition, training, and being a mom.
If you have any questions feel free to comment below.
These videos are brought to you by:
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Wild Alaskan Company - code GWEN for discount wildalaskancompany.com/
Roka - www.roka.com/
Roll Recovery - rollrecovery.com/
Silca - silca.cc/
Canyon - www.canyon.com/en-us/
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This is pure motivation for my morning run!! Thanks for this fabulous content Gwen!!!
Cheers from France !!
:)
Good luck, Gwen. You can do it!
This at altitude! No wonder you're hunting them down in races. You're incredible. Good luck for Yokohama!
Good luck 🍀 Gwen you’re flying it !
I love how you say you will go by how your feeling , i always say i go with the flow of my body when i swim💜😘
You have to qualify and you have to get that gold! It is a story we need you to write to give hope for many who need a break or try a different sport.
your so amazing Gwen! love these!
Glad you like them!
Thank you for this video 🌹
Good luck, Gwen! I would love to see some videos about running drills that you find useful. ❤
Ouch factor ^^^^ You are looking fit, smooth, and it’s fun to watch you get better by the weeks. Amazing. I am cheering for you from Parker.
Absolutely amazing Gwen
You should feel confident
😮
I’m a Brit and love watching Gwen. She’s such a fabulous althlete😊
Thank you 😊
You're looking good Gwen... I've my fingers crossed for Yokohama... :)
Awesome place to run
Great arms swing and wonderful running. Run much smoother than previous years.
Bravo championne ☺️
Somehow your videos started showing up in my feed. (I'm a gym nerd) I saw on your wiki that tomorrow is your Birthday... figured I'd say hi and wish you a very Happy Birthday! Also, collagen triple helix strands are copper dependent to weave the strands. Which the body also needs vitamin A (retinol) to move copper around the body. UCII collagen is for cartilage... you'll love it. Ha, I'm older than you are... only mention this stuff to help your joints. go get em this year! GL I'll be rooting for you.
Thank you!
Looking good Gwen!
Good luck in Japan! Paris waiting for you 👊
Thats One of my favourites workouts.
Not mine e😂
Go Gwen 💪
Good 👏
You are so awesome. Thank you for sharing your training! What kind of speed laces are those? I've never seen anything like that before.
I think they are riplaces
Quickest woman in triathlon!
Time will tell
Go gwin
That was a big workout.
Agreed!
Hi. Gwen. See you in Yokohama. I live in Yokohama and watch your race definitely. Last year I participated in Yokohama age race. Please let us know if you need any information on the area. Good luck!
Thank you! Are you raving this year too?
@@GwenJorgensen This year, I didn't win the lottery, so I can't participate in the race, but I'm planning to get excited cheering for the race. Go, Gwen !
Looking ripped, Gwen!
What is your elastic lace setup with the rocket x2? I would live to use them for duathlon but they are so hard to put on quickly.
I make them very loose and so can cause blisters but used riplaces
What Hokas are those?
Looking strong 💪🏼
Rocket x2
I would love to see an overlay during the intervals. I know you're running ridiculously fast, but it's hard to know how fast!
Great idea!
The legs, heart and lungs have still got it
Queen of triathlon. No one can fuck with you.
No one is perfect :)
9:35 1,200 km? 😂
310 pace
get your pacing units right! 🤣🤣
Or America needs to