What Happens When You Skip NAPS❓

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  • เผยแพร่เมื่อ 31 พ.ค. 2024
  • We'll be talking about the 06 negative consequences of skipping afternoon nap time, and how these consequences can affect a child's development. By not taking this important sleep nap, we are putting our health at risk.
    Not taking a midday nap can have serious consequences, such as an increased risk of memory loss, obesity, chronic pain, and even depression. Don't make these hidden consequences of skipping afternoon naps a reality for yourself - take a quick nap today to safeguard your health!
    By the end of this video, you'll know why it's so important to take a nap in the afternoon and why it's so important to make sure your child takes a nap!
    Chapters
    00:00 Intro
    00:50 Napping Culture In Different Countries
    02:03 WHat issues can we face if we skip Afternoon Naps?
    03:04 Importance of Napping
    04:00 Conclusion

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