Workout Vlog | At home workout | No equipments

#fitmom #homeworkout #homeexercise
Welcome back to my channel🌱
Instagram: islande_22
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Workout Vlog | At home workout | No equipments
Hi guys welcome back to another video. I hope you all are doing well and staying healthy. In today's video Is my at home workout routine on how I do a full body workout with no equipments. I haven't been to the gym since March due to Covid-19 but I'm still staying active by working out at home I thought I'd share. I always perform in 3 sets of 12 reps each exercise. I hope you find some motivation to get up and move your body today..Until next time.
xoxo
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Music:
Jarico- Landscape (vlog no copyright music)
Erik Lund- Summertime (vlog no copyright music)

[@sandranougaisse5264]

Beautiful home. Happy Holidays my love 💓

[@islandec4840]

Thanks darling! Happy holidays

[@Mimibonitaa]

Nice workout 😄

[@islandec4840]

Glad you liked it!!

[@rickarno87]

Look like a great workout

[@islandec4840]

Thank you

[@aleatheaedwards5283]

You betta WERK!!

[@islandec4840]

🤣🤣🤣 thanks boo

[@josfyha1673]

I see island,u dont need no GYM

[@islandec4840]

Facts !