Masakit na BALIKAT | Sakit ng leeg at balikat: Ano ang Epektibong Lunas?

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  • เผยแพร่เมื่อ 20 ก.พ. 2021
  • Leeg at Balikat Masakit: Ano ang Epektibong Lunas?
    Hello Friends🌥
    Madalas ka bang makaranas ng shoulder pain o neck pain? May iniinda ka bang sakit sa iyong leeg at balikat dulot ng muscle knots? Panoorin mo ang video na ito upang malaman ang mga simple at epektibong lunas na makakatulong upang maibsan ang iyong nararamdamang sakit. Ito ay may mga exercises na maaari mong gawin kahit sa loob ng iyong tahanan na higit na magpapagaling sa iyo ng mabilisan.
    At kung ang video na ito ay nakatulong sa iyo, huwag pong kalimutang maglike, subscribe, comment, at share. Thank you and stay safe!
    Tags:
    sakit ng leeg at balikat
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    gamot sa sakit ng balikat
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    #LeegAtBalikatMasakit
    #LeegMasakit
    #BalikatMasakit
    #ShoulderPain
    #MasakitNaBalikat
    #FrozenShoulder
    #StiffNeck
    #SakitNgLeegAtBalikat
    #NeckPain
    #ProblemaSaLikod
    #ProblemaSaLeeg
    #DocWillieOng
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    WHO AM I?
    Hello, my name is Dodievic and I am a Filipino physical therapy student. I post videos related to premed program, study motivations, medical or health tutorial and personal vlogs.
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    Disclaimer: Contents of this channel including texts, images, and information do not constitute and are not intended to be a substitute for proper consultation with a physician or physical therapist regarding evaluation, management, and intervention. Hence, this is generally for educational purposes only. Dodievic does not represent any messages from RTRMF College of Biomedical Science, Department of Physical Therapy, and will not be liable for any direct or consequential losses including but are not limited to economic loss, injury, illness, or death, howsoever caused by the used of information contained in this channel.

ความคิดเห็น • 70

  • @alwayscute3055
    @alwayscute3055 3 ปีที่แล้ว +9

    Wowww napaka informative and very helpful po ng video na ito. Thank u so much. U deserve more audience because ur channel is so helpful. Nawala po ang shoulder and neck pain ko kinabukasan. Amazingggg

  • @victorvillena5842
    @victorvillena5842 3 ปีที่แล้ว +9

    Salamat po very helpful po talaga lahat ng mga videos mo. Nawala agad ang sakit ng leeg ko

  • @denisarma4467
    @denisarma4467 3 ปีที่แล้ว +9

    Very effective yan..

  • @Gerlai
    @Gerlai ปีที่แล้ว +1

    Thank you for this video 🥰 stress lage sa work kaya sumakit na naman ulit leeg at balikat

  • @seinszx9169
    @seinszx9169 18 วันที่ผ่านมา

    Salamat po

  • @lordwinramos8303
    @lordwinramos8303 2 ปีที่แล้ว +1

    Nakakarelax nga sa muscle

  • @yahnnarenren6984
    @yahnnarenren6984 ปีที่แล้ว +1

    Thank you big helping to me..sakit talaga lagi balikat ko

  • @olerieichihara4452
    @olerieichihara4452 ปีที่แล้ว +1

    Thank You Sooooooo Much Po 😍habang pinapanood ko po sinasabayan ko na Po, ang sakit po kasi tlaga ng balikat ko papuntang batok o leeg gagawin ko po itong payo nyo Maraming Salamat Po 💓💓💓

  • @analoukeanorcullovlogs
    @analoukeanorcullovlogs 4 หลายเดือนก่อน

    Watching doc

  • @maricorsoriano582
    @maricorsoriano582 2 หลายเดือนก่อน

    Mas maganda kung nag exercise na lang Po para masundan. Yung may timer. Thank you. God bless. 😊

  • @hepodrmcdoh2022
    @hepodrmcdoh2022 3 ปีที่แล้ว +1

    Keep up the good work, Sir!

  • @chechedutduter089
    @chechedutduter089 ปีที่แล้ว +1

    Thank you po grbe skit mg balikat ko gnawa ko po eto awa ni lord nksleep ako

  • @Simplyamazing321
    @Simplyamazing321 ปีที่แล้ว +1

    Thank u sir., looking forward for other uploads

  • @dinalynarma9039
    @dinalynarma9039 3 ปีที่แล้ว +13

    I will try this , every evening before bed kasi masakit talaga leeg ko after work . Halos Efficascent na every night nilalagay ko. Hahaha 😂

    • @aceace5072
      @aceace5072 6 หลายเดือนก่อน

      Hahaha same

  • @alisohoful
    @alisohoful 2 ปีที่แล้ว +1

    Thanks so much, i really need this right now.

  • @michelleogahayon4282
    @michelleogahayon4282 10 หลายเดือนก่อน +1

    Grabi sumasakit kanina likod ko nag pa orthopidic n din ako .. pero gingwa ko ung exercise na to nwawala ung sakit,thank you.

  • @aureavallespin4363
    @aureavallespin4363 3 ปีที่แล้ว +7

    Yeah! galing thank you Doc. love you!

  • @michaelorbista4980
    @michaelorbista4980 ปีที่แล้ว +1

    Salamat po💯

  • @chellcydelosreyes1817
    @chellcydelosreyes1817 2 ปีที่แล้ว +2

    thank you doc

  • @cesarjabido1052
    @cesarjabido1052 ปีที่แล้ว +1

    Very effective thank you

  • @victorvillena5842
    @victorvillena5842 3 ปีที่แล้ว +5

    Epiktebo ang vlog na ito lalo lalong lalo na sa mga matatanda

  • @sharingwisdom6471
    @sharingwisdom6471 ปีที่แล้ว +1

    Salamat po sa katuruang ito
    Alam kong makakatulong ito sa pananakit ng balikat ko sa bandang liig

  • @natividadnicolas4562
    @natividadnicolas4562 3 ปีที่แล้ว +1

    👏👏👏👏👏

  • @noeltrinos5629
    @noeltrinos5629 2 ปีที่แล้ว +1

    gud work

  • @mjnaulavlog
    @mjnaulavlog 3 ปีที่แล้ว +5

    Done watching.thanks for sharing this really a big help.been experiencing this lately.

    • @therapeuticmind
      @therapeuticmind  3 ปีที่แล้ว

      Thank youuuu and you’re welcome po🤍

  • @bryancoranes4087
    @bryancoranes4087 2 ปีที่แล้ว +3

    Masakit po ang aking ibaba ng batok sa left side , konektado po ba ito sa batok ko kasi nahihilo din po ako ? Sana po masagot niyo po, salamat po

  • @jewel_40anne82
    @jewel_40anne82 ปีที่แล้ว

    Just watch the video
    Great some muscles ease somehow the pain.
    But bit little bfrozen.
    And my eyes and head still aches.
    Can you help me knock out the pain.
    New subscriber

  • @kylefabellon3046
    @kylefabellon3046 2 ปีที่แล้ว +2

    Thank u po..gagawin ko to everyday kase masakit balikat at leeg lotion ko na nga ang katinko😊

    • @therapeuticmind
      @therapeuticmind  2 ปีที่แล้ว

      Welcome po. Yes po very effective po ito. Hope you’ll feel better soon.

  • @daculz7158
    @daculz7158 ปีที่แล้ว

    Sir ask ko lang po kung anu.po pwede Na vitamins na mabisa.para sa ngalay sa leeg at balikat salamat po

  • @ahramitra605
    @ahramitra605 ปีที่แล้ว +1

    grabe kahit kknti nawala ung sakit ng leeg at balikat ko sobrang sakit kasi talaga as in hnd ko na maigalaw.. slamt ng marame

    • @therapeuticmind
      @therapeuticmind  ปีที่แล้ว

      You're welcome! Pwede niyo pong gawin ulit as necessary.

  • @lolitaatienzadimacuha2694
    @lolitaatienzadimacuha2694 2 ปีที่แล้ว

    Frozen shoulder too pain

  • @jnhdrs2288
    @jnhdrs2288 2 ปีที่แล้ว +1

    Sir ask ko lng po bakit tumutunog balikat ko at siko pag nag wowork out at pag pumupwersa at pag magbubuhat. Thanks

  • @justinesilo3952
    @justinesilo3952 2 ปีที่แล้ว

    grabe sakin iniinda ko ung kanang balikat ko pag nahinga ko malalim makirot ..

  • @GerrySolomonCerdena
    @GerrySolomonCerdena 2 หลายเดือนก่อน

    Hi doc, masakit po ang bandang kanang balikat ng anak ko,sa may parting likod pagkagising nya sa umaga, mga ilang araw na po hindi nawawala ano po ba ang dahilan nito bakit biglang sumakit?

  • @DarkAngel-lq7sk
    @DarkAngel-lq7sk 2 ปีที่แล้ว

    Good morning sir..
    Lagi ko iniinida sa Kanan balikat ko? Ilan beses pwede gawin sa isang araw Yan at pwede Rin po ba araw araw?
    Masakit Lalo kapag bagong gicing ako.
    Salamat po.godbless.

    • @therapeuticmind
      @therapeuticmind  2 ปีที่แล้ว

      Yes pwedeng gawin every day. Get well soon po.

  • @maribelcleodoro1950
    @maribelcleodoro1950 2 ปีที่แล้ว

    Loko Loko nag try Ako nagka stipneck Ako hayuff

  • @FernandoRodriguez-ir7mx
    @FernandoRodriguez-ir7mx ปีที่แล้ว

    Lagi din masakit leeg ko balikat hanggang braso at kamay,naiisip ko tulog atake sa puso pero ok nman ecg,anu kaya maganda dito

  • @jaericful
    @jaericful ปีที่แล้ว

    Masakit talaga .tiyagahn nlng

  • @rodelibgan5525
    @rodelibgan5525 2 ปีที่แล้ว

    Ang balikat ko po parang manhid sya Angng braso Anu Kaya ito

  • @DarkAngel-lq7sk
    @DarkAngel-lq7sk 2 ปีที่แล้ว

    Pwede po ihot compress?

  • @Gerlai
    @Gerlai ปีที่แล้ว +1

    Ito uung nararamdaman ko ngayon una yung leeg parang stiff neck tas ngayon pati balikat😢

    • @therapeuticmind
      @therapeuticmind  ปีที่แล้ว +1

      Sana nakatulong po ang video na to. Take care!

  • @xervirex4755
    @xervirex4755 ปีที่แล้ว

    sir bakit kaya kapag nalingon ako left and right parang may ugat na masakit sa may batok ko

  • @tashierabino2546
    @tashierabino2546 ปีที่แล้ว

    Hello po ask ko lang po, sumasakit kasi ung leeg ko at balikat pag iikot ko ung head ko nanakit lalo ano po kayang mabisang gawin para mawala?

    • @xervirex4755
      @xervirex4755 ปีที่แล้ว

      parehas po tayo, nawala na po ba yung sa inyo?

  • @alyssaalvero3163
    @alyssaalvero3163 2 ปีที่แล้ว

    Masakit po yung balikat at leeg ko. Pakiramdam ko pati batok ko nddmay sa sakit. Twng pg gcng sa umaga ganyan po pkrmdam ko.

    • @therapeuticmind
      @therapeuticmind  2 ปีที่แล้ว +1

      Get well soon po.

    • @alyssaalvero3163
      @alyssaalvero3163 2 ปีที่แล้ว

      Ano po kya pedeng remidies? Nwwala dn nmn po ung skt. Pero bumablk dn po

    • @emmanuelchavez8174
      @emmanuelchavez8174 2 ปีที่แล้ว

      Ok.na po ba kayo

    • @allanonrubia8947
      @allanonrubia8947 2 ปีที่แล้ว

      @@emmanuelchavez8174 get well soon lng reply

    • @therapeuticmind
      @therapeuticmind  2 ปีที่แล้ว

      Hi. Sorry for the late reply. Pwede pong dahil sa sleeping position ang cause ng pain mo. Ilang unan po ang gamit mo pag natutulog?