Shadow work: when nothing is working, do this.
ฝัง
- เผยแพร่เมื่อ 19 มิ.ย. 2024
- Use your shadow to your advantage
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Here's the video on the "Quantum Law" to consciously create positive karma: th-cam.com/video/zTjygAWo6eI/w-d-xo.htmlsi=EwG8SopIS_pGWo9w
Sir it's amazing
And I am your youngest fan 14 and I am year old my name is Nithiyanandan applying your principals change my to an average student to topper
Love from India sir ❤ thanks for you guidence and wisdom that you have shared helping people all over the world
Thank you so much sir
We will definitely meet some day when I will to become an millionaire 😊
One of my biggest concerns here is the law of attraction, and it would have been interesting if you addressed that here more specifically. If you think about your negative thoughts instead of putting them aside, you're envisioning them which helps them manifest: Attention is the currency of the universe after all, thus if you give too much attention to bad thoughts won't that make them more likely? Feel free to share your thoughts on this if anyone reading this wishes.
@@MirceaKitsune
It's a very interesting approach. I hope he can clarify your question to us. Thank you for your point of view!
Just a little remark, it's not pronounced "Carl Yang" but Jung, with "u",
Oh Quazi,
You have no idea how much I appreciate you and your honesty. Thank you for sharing this information.
I started crying when you said surrender. Cause at my lowest point of my life there was nothing else I could do other than surrender and pray to the higher powers and that’s exactly when my life changed. I love this video so much. So grateful for finding your channel
Very true. Same with me.
I’m a Leo how do you surrender 😞
@@jdmbandits9406 for me the thing was whenever I wanted something and I couldn’t get it I would choose another thing to focus on and want it even more and when that wouldn’t work out I would choose another thing and want it 10x more. I was in a constant chasing cycle because I didn’t trust in what the universe had for me due to past events. I thought no one had my back and I had to have it. So when I hit rock bottom I was so tired and nothing was ever working out for me I tried everything and it never worked out. There was only one thing left to do, to let it be and surrender. Surrender to the universe. Let the universe show you what is for you. Stop forcing things. Let the universe show you it has your back. And the more I relaxed and accepted this and stopped overthinking about what if this doesn’t work and this doesn’t work. That’s when good things started coming my way and that’s when everything I had wanted came to me effortlessly. To me that was surrendering. + meditation really helped me.
@@jdmbandits9406I’m a Leo too. Trust me I battle with myself the most. It’s like my ego is sooo strong it’s a struggle to suppress it
GOD BLESS YOUR PATH AMEN✝️🕊. You said exactly what had to happen to me. Thank you so much brother in JESUS. I'm doing much better than that broken old me. I'm a grandfather and I'm still working on negative taught pross. This is a great help. 👍 4rm Dublin City Republic of Ireland 🇮🇪. 🕊.
To all who read this, I genuinely wish that whatever is troubling you will soon fade away. May your burdens, anxieties, and uncertainties dissipate, making room for clarity and insight. May your days be embraced by serenity, calmness, and affection.
❤❤❤
That is unusual to wish such atrocities on other people! I'm always drawn to the unusual. You just helped me to move on from that freely! Thank you!
Thank you! Much love
AMEN
On the contrary, “To those human beings who are of any concern to me I wish suffering, desolation, sickness, ill-treatment, indignities - I wish that they should not remain unfamiliar with profound self-contempt, the torture of self-mistrust, the wretchedness of the vanquished: I have no pity for them, because I wish them the only thing that can prove today whether one is worth anything or not - that one endures” (Nietzsche)
Key notes: 1: whenever you have a thought or feeling come up accept it fully and let it be
2: focus on the underlying feeling of that shadow, not the thought that comes up, focus on letting the feeling be alow it to exist.
3: get into the witness mode ovserbe everything ,surrender let it play its okay if it happened or not. Detachment .letting go
Thank you. 🙂
Thanks for saving me 30 minutes
“True freedom is having the ability to do what’s necessary right now, joyfully.”
Brilliant Quazi!!! 👏🏻 👏🏻
There's a trend to edit out every pause. It's exhausting to listen to. Because our ears and brain need a pause too. Just a short moment to digest what's just been said. I begin these videos with curiosity and enthusiasm but after a few minutes I just feel exhausted and overwhelmed. There's nothing wrong with taking time to breath folks! The audience breathes with you and follow your rhythm. That's called listening.
no i watch everything on at least 1.25 mostly on 1.5 still feeling i lose time bc they start a sentence before they thought about it. if you can listen to this normal time and you do not feel bored your brain is way slower than it should be. also its not a trend to edit pauses its a frickin noisegate, the timing is not even changed. there are people on black tar heroin having faster cognitiv processes
I actually use shadow work for a long time. I express a lot of my frustration and anger in paintings. You have to accept your shadow side, it's part of you. It's never gonna go away. I think you actually have to make friends with your demons, that's when you became more like a whole. It's not just some random negative thoughts, it's more like everyone of us is good and bad at the same time and you can't play the good part all of your life. I always encourage people to embrace their dark side, express it in art.. write about it, paint, play it in music, so it can't get manifested like you hurt someone.
Is there any other method to do shadow work
@@soniyaagarwal9239 there's a book called.
Meeting The Shadow
'The hidden power of the dark side of human nature'
by Connie Zweig, Jeremiah Abrams
It's helping me a lot.
Omg yes let go 9f your old self innerchikd was taught by parents labels they placed o. Us and we were given the teaching to think and atract the way we was taught frim moments we were speaking fir the first time taught t9 talk. Walk the way we were to think so is ot our job to carry our parents ect b free from what was b. In safe can ground self earth protect in a object ask angels to protect and guide u and to seal all work.u do or try reiki classes or angel classes hundreds of ways to healir to go b heaked from a healer we always do what's rightful ourselves god bless u read it u r blessed
So true. I do the same
I agree with this. By facing my shadow I discovered my creative gifts. Don't be afraid of the dark, what you find in there will be the very thing you need to elevate yourself!
When you surrender to yourself, you’re letting yourself win.
No your wrong. To surrender is only to an opposing enemy which is against you don't be slaved. 2 free yourself from it all isn't surrendering to redirect your perspective out of 1 track mind.
When he mentioned in the first step to just let that feeling be, my mind was still in chaos because I do possess the ability to accept my feelings, but, what I do not possess, is for my mind to go beyond the reasons those feelings are present and the thoughts which explain the feelings. The more I explain to myself the reason why I even felt the feeling in the first place, the deeper I get into that feeling and the more I keep dwelling on the thoughts and feeling the pressure of the feeling.
Then as soon as he mentioned focusing on the feelings and not the thoughts that justified those feelings and the reason that the feelings were present, I became aware of what was actually going on. So, I shifted my focus from listing down what reasons I was anxious. I stayed still for a moment to stop myself from giving reasons and I tried just being in the moment. I started feeling the sadness and anxiousness. I said to myself "Okay, you feel anxious" and I focused on it, and I realized, as soon as I did that, there was nothing more left in my mind. For some people, thoughts can keep your feelings running, when you bring your concentration from thoughts that are driving the feeling to the actual feeling and let yourself and your body face it, it gets calmer. it's like you stop judging your feelings. Why are you explaining to yourself why you feel the way you feel?
Thank you! That was a great explanation. I've got it now. Much love to you.❤
This is well explained! Thanks a lot!❤
Love ur comment today I'm doing the same thing and I really hops I am somehow letting these things go and not just bringing it all up for nothing......would u have any help or advice u could give me please
❤❤❤
"No tree, it is said, can grow to heaven unless its roots reach down to hell."
-Carl Jung
Good quote. Sums up why so many "geniuses" are also very troubled.
Oh wow, I hadn't heard that, gonna copy it down
Such a great quote
As above , so below. The ancient knowledge, when you think of it, nothing has "changed"
amazing quote
3 years clean from heroin, I never thought it was possible. I actually spent a lot of time on things just like this before I started, and I'm pretty sure it is the only reason I am here now. Man, does that stink? Being so aware and watching yourself do it, I want everyone to know that it IS possible, and sometimes we don't have to balance the whole weight of the world on our shoulders. That's what surrender is for, and what I did was surrender and reach out and find a higher power. Even if it's a flying spaghetti monster, just find something that you can put faith in when things get hard so you don't have to do it all alone. There are so many people who will help you if you let them!
Very proud of you and congratulations on 3 years!
@@ElizabethF2222 thanks so much! Anybody can do it I just want everyone to know that it's possible!!
You're a Hero !
I've been bullied too from age 5 to 17 at school. It turned me into a people avoider, often a people hater. Praise makes me uncomfortable, waiting for the blows to fall. I'm reputed to be terribly negative and heavy to be around. We are so different, even bullied people. I think that is quite inspiring. You are who you are, not because of bullying, but who you were before it started, and how you coped with it.
I hope u good now
Feelings cause thoughts (and visa versa), and thoughts reinforce feelings. Dealing with the source is what liberates us. One of the best quotes I heard somewhere goes something like, "When the demons from your nightmare keep chasing you, next time stop and face them"
Yes, Christendom will dissolve all karma
👌👍💜🇬🇧
I live that in a way. When I really dream bad, I go back into that dream state to chase. But sometimes also I am morphing in something that bad, that i am afraid of myself (Not shoked) - leads me to the theory that you Not let yourself chaning in something u dont like just bevause it scared you. Thats msybe what quazi calls Karma
My last 10 years I spent in solitude. Most of my interactions with people where at work, doing shopping or just on the vastness of internet. And, I must add, with a handful of people I still do not call friends. A Friend to me - is a strong word, which I do not use lightly. Only going through the past year I started feeling better and only with help of videos like this one. I pointed my mind towards my self, at last. I opened my mind and began writing poems and in the process that helped me so much. Solitude is still with me, but now I feel calmness and happiness at last. Thank You for what You do!
I'm the same way alot of people throw around the word friend but don't embody the true meaning of it. I just think of alot of people like yeah I know them but to me a true friend is someone you can count on consistently for support going both ways which doesn't always have to be when your distressed but just talking and being there apart of your life in a meaningful way.
I feel like you're me. Thank you for writing that. We're together in our solitude.
@@luminousminoo5316 stay strong just as I am!
In company or by yourself, as long as you're at peace that's all that matters.
This is me rn ❤ thank you
Your willingness to share your truth so sincerely, clearly shows how well you have transmuted old limiting programs. Much love and respect to you my brother. Thanks you.
This is so, sooo god. Thank you. I knew about this, but I just became aware of how I'm still a slave to my feelings because I've been procrastinating (so much resistance!!). Thank you for those definitions of freedom. You're totally right and now I've got a new goal and objective to liberate myself further!! 💪🏾💪🏾🙏🏽🥦🍀💚
I’ve had this thought process for years and never knew the terminology and why. This really helps validate my understanding. Thanks so much. I’ve had so much success using this method of surrendering. I love this video.
This is fire brother. It really goes deep into talking about things most people won't find unless you bring them to the light. Thank you.
My guy this channel is LEGENDARY. I have binged 3 or 4 of your videos and i cant STOP. The information is out of this world, and your way of imparting your wisdom is soothing and comprehensible. Keep spreading light (and darkness) 😊😊
Thank you from the very bottom of my heart, 2 days in a row repeating this video, might be repeating more in the coming days, weeks, months and years. I am enlightened, especially my shadow self, now he is part of me and I am at peace because I try not to resist and let life take care of me ❤
I'm glad you shared your Shadow! Spread your shadow Sir ❤
You are by far the only person I can tolerate to listen to these days. I guess you can say I am at a low or lost place in my life where I cannot figure out who I am, what I am about, where I am going, what my next step is. I just know I failed enough, I’ve tried a lot of things and I’m just being still. The things that I was trying to evolve into like manifesting, etc etc just do not seem to work so I do not know what to believe or not believe. So I took a break to just be still. I came across two of your videos and thankfully I did not feel like I was trying to be sold an idea to. Instead I felt like I was finding explanations as to why I feel a certain way. There’s still a lot I need to figure out but I think the shadow work is a good start. So thank you. I think I needed you.
Hey friend care to chat
lol, yeah God bless when we find who works for us at any given time. That's awesome and beautiful. Beautiful share I feel this and relate
How are you. You posted this 2 months ago. I’m in a heavy unclear place. I feel directionless. And I’ve tried to not. But I feel strongly it’s time to just be still. I don’t know. That’s what I know, I don’t. I hope you are seeing a better world and your space in it
There's an irony to human life, which is that sometimes being at your lowest is actually when youre at your best, and when you are most lost is when you are actually most well oriented, and that when you are perfectly motionless is when you can make the most progress.
was looking this up ealier today and now this drops, thank you quazi and god ❤
ive never heard anybody explain carl jung's teaching so simply, almost like the sort of videos they'd show in classrooms (referring to how well this was put together, easy to understand, as well as chapters). you didn't make a single thing confusing, good job! i appreciate good work like this!
"the desire to have positive thoughts itself is a negative experience" what a double edged sword ive just read and realised at once, excellent editing the man below was extremely in the midde of a battle of thought!
This is the video I’ve been waiting for my whole life.
Thank you sooooo much for sharing this ❤️
I feel like this .....this is....the only thing that.....might take me out of the state of life I'm in right now ....I really needed this ...I' cannot thank you enough for this , every single thing u told resonates with my life rn
What I love about your videos is that I get to take notes. ❤ My favorite teacher you are... Thanks for breaking all spiritual knowledge down in these tasty bite size pieces ‼️ Namaste 🙏🏾
I've been on self discovery journey for few years now. Always avoided the topic if shadow work. Listening to you today I realised that without knowing I've been dealing with life's ups and downs, my thoughts and feelings exactly this way - let it be, it's going to be ok either way. I thought life made me cold but I just mastered accepting and observing vs reacting and suppressing. Thank you Quazi.
This is absolutely true. My greatest turning points were when I realized that the each “bad” situation in my life was a direct result of my negative thinking or behavior, that I had created, not someone else. Once I saw my shadow behavior, it was no longer a shadow, and I was empowered to choose a different thought, action. This is key to true personal development and growth.
One of the best of your videos. Thank you Quazi.❤
Hey Quazi I’d love for you to post a video daily! I’ve learned so much and feel I’ve grown in many ways. Still have a LONG way to go but I love your videos! Keep up the good work man! 👏
Thank you for this wonderful discussion. This is like learning not to judge yourself as judgment invokes the emotions of fear, sadness or anger. Rather look at your negative thoughts impersonally and evaluate them so you can resolve the reasons for them/make appropriate choices and move forward. It also involves forgiving ourselves for our faults as we are directed by Father/Mother God to forgive others. This is the crux of Unconditional Love.
Gratitude! Gratitude! Gratitude! I am grateful to have come across your video. Very much needed lesson. 💜
You are a LEGEND! So crazy, just right before I've been exactly doing that with my shadow side and now I see your Video. Thank you so damn much for your work! This is coming in the exact right time! Please keep going!
I did not expect how impactful this video was going to be when I clicked on it. I am so thankful.
I genuinely appreciate this and you Quazi. Thank you. 🌱✌
Thank you Quazi, Iv been searching for answers and never realized there were many of us going through the same thing.
Quazi, you and your channel reached me at the precise moment in time that I needed this knowledge. Many thanks brother.
Quazi, your content is amazing. Thank you so much. I am grateful I found this channel and it is changing my life. Thank you 🙏🏾
Quazi next level information running out of your sleeve!!! Top G
Brilliant video, thank you. You're doing a great job! I am trying to work on my shadow, it takes time and I am still not sure how to work with some very difficult feelings, but I have learned over the years not to resist so much and be kind to myself, just accept that these feelings as they arise.
Thank you, Quazi ❤❤❤. This is such a powerful podcast. These lessons are so important to practice , and surrendering to a higher knowing is so relieving.
Beautifully explained.
I’ve always tried to substitute my irrational thoughts with positive, healthy ones, yet it was a draining task for my mind and I would end up in a state of freeze mode.
This video was very insightful.
Thank you so much 🙏🏻
man you're so underrated, way better than all these business coaches or life coaches on the internet
I’m 64 years young and studied the self (and the Self) for more then 40 years, struggling with the ego and the negative monkey thoughts that come along with it. This one is an important game changer; very clear and comprehensive explanation of how the shadow side of the ego-based mind manifests itself and how to deal with that. I watched it a second time and wrote down the key factors to grasp it fully. Thank you, sir.
Let go of resistanceq……allow and observe.
You're right where you're supposed to be my friend. You are a great teacher.
I literally been dealing with this bro and am conscious of it but the real dark part of it all is my judgement of thinking of burying it or at times intentionally avoiding it. How to embrace it and accept the shadow part of me is my current battle my friend ☯️🙏🏽
You are so well-spoken. Thank you so much for sharing and articulating this really hard stuff. I’ve done the work. Everything you said is spot on.❤
Visualize . Take action towards your goal. Do shadow work. Repeat.
The secret to success in life
Thank you Quazi. Great content. 🙏🏼
Thank you for what you do to help others to become more aware! ❤
I did not know this was a “thing”. I “learned” this all by myself, alone, sitting in quiet-ness. I don’t even know “how” to put it into words to describe the process that it happened… I really appreciate your video….. by the way...., I’ve been living like this for about a decade…. Thank you… I’m looking for a community.
Ain't nowhere to go nowhere to hide from what we know down deep inside!
1st time watching this channel, this was put together really well. I've been attracting these videos recently and am very thankful for all this great information.
True freedom is having the ability to do what's necessary in this moment, joyfully. Love this.
We humans don't have complete freedom to what we want all the time . That's how God created us .
@@imrib1903I think this is more focused on emotional freedom and not being chained to a negative mindset regarding something you feel like you *have * to do
That was one of the most valuable videos I've ever watched on YT! The downside of it is the speed of speech... and because of the specific matter of the subject, it was tooo fast for understanding for non-native English speakers like me.
omg dude!
U ve reached the innermost that not many people could touch!
I am currently studying carl jung and then, I see this video and click in.
Thank you for making this. I’ve struggled with panic attacks for years and now have a child that I feel I can’t truly take care of because I can’t drive, I’m paralyzed by my own anxiety. I need so badly to get out of this darkness and turn on the light for my life
Lemon balm tea 2 times a day will help with the anxiety until you figure it out. Love and light.
Eat a heroic dose of magic mushrooms.
Love this Quazi!! ❤ Thank you
Appreciate your guidance explained in this video! This brought much clarity and understanding through tough times!
I love this video so much! I just subscribed. Thank you for this video. I started to be so down and negative about everything, and I am always joyful just this month.. I don't know, but I'm not myself, and this video just brought tears into my eyes. Made me realize that everything will be ok. My heart melts. Thank you for sharing.
great video - this mirrors the vipassana technique in lock step = you talk about sankaras, accumulated and how to get rid of them by being in observer mode and just watch them, do nothing, not react, they rise/they go away - while u r teaching yourse lf equanimity
but so refreshing to see somebody from west waxing about various forms fo karmas in a self development video...i think you hit the nail on the head when you say surrender, excellent
I think there's a lot of quackery on TH-cam when it comes to self help and personal development, but sometimes I like anyone else will become interested or pulled to some of the topics discussed in these types of videos. I was very pleasantly surprised by your video. It's very well thought out and explains everything in a workable way. I look forward to putting these steps into practice in my own spiritual practice.
you have made doing shadow work much easier with your explanation. thank you!
we all did some good karma , because we got guided up by such an amazing mentor , you can face it
Do breathwork. That helps you to go through all these steps and all the emotions when they come up without thinking about and identifying with it. You just breathe and let it rush trough
This works every time 5-5-5-5 inhale for 5, hold for 5, exhale for 5, give times. I bet the bank it all melted.
Navy Seal breathwork works every time 5-5-5-5 inhale for 5, hold for 5, exhale for 5, five times. I bet the bank its all melted.
Yes! Circular breathing and integrating. Thank you for adding this :)
Breath of fire 🔥
normal ethanol is way more effectiv
So thankful for this information, Quazi! ❤
For tge first time out of all quazis content ,ive watched this 1 more than 3 timesand im gona watch it again until i fully understand how to surrender
Life changing, thank you. Just what I was needing right now.
speaking the truth of life , its the true self and no matter where you end up, you are yourself.
I have watched a few videos from your channel... quite lengthy ones too. The quality of this video from jump, I clicked subscribe. Keep up the brilliant work ✨☯️
This is such valuable information. Thanks Mr. Johir!
Wow thank you so much for this video! I had read and was using the David Hawkins method of letting go but some thoughts started popping up that didn't feel like my own (like...at all) which made me quite uneasy with the process. This made sense of it and is making it easier to surrender :)
I also would like to say that I love how you frame things and how you just say it when you don't know. Very refreshing and lovely!
I'll go check your other video now!!
Thank you so much! I learned so much from this video. You kept it simple and to the point. Keep up the good work brother.😊
Quazi, thank you our brother in spirit!! Praises to the all powerful truth dwelling in you🙌🏼 thank you sacred private feelings for sharing the sacred teachings so that others might live! This secret knowledge is what the rulers of evil don't want us to know. You, quazi, overcame and are living life's true purpose. Thank you, mortal brother, for your strength to live as a godly Trinity.💙
Can we converse through email or social media? I have important questions.
So powerful! Empty ourselves.
just finished rereading letting go, thank you for sharing this❤
Have no words, at such young age, such a Guru🙏🙏🙏👏👏🙌
What you said made me think of bouddhisme principles...very profound teaching as Always, thank you❤
Thanks for making me feel comfortable just listening to this only 😊I'm already doing this but some times Im distracted with my work have to focus more on this
Simple, elegant and absolutely incredible. Thank you so much for this ! It really helped me shift my perspective 💜
Wow I was just asking the universe for this today! ❤ ty
i cried when the video ended i understand thank you
You are so fucking relatable my friend. You got this so early in your life - You are going to do great things!
I was writing the word separateness, and then you said the word.
Good video. Thank you
I am amazed and also happy to listen you talking Vedic philosophy.
Thank you Sir. I always look forward to your videos.
Freedom is the capacity to be oneself and to act in accordance with one's nature
Very clear and beautifully explained the meaning of surrender! Thanks for sharing.
Thank u for going through this. I’ve heard many good interesting explanations about shadow. This is a very good breakdown, and adds extra light on it. I received this at the right time ✨ and sent to a few friends in need ❤ mahalo for sharing awareness
Love this video! I have been practicing radical acceptance on what I can not control!
Extremely enlightening Thankyou divine timing fr please never stop enlightening and sharing your wisdom kind sir 🧘🏽♂️
Bro this video found me at the right moment appreciate u! 🧘🏾♀️
This 'surrender' which you were highlighting is the principle of Tawakkal in Islam. The basis of this is an acceptance & acknowledgement that God has a plan which we do not know nor have control of but nevertheless trust. The meaning of "Islam' is 'surrendering to the will of God'. I've enjoyed your video, thank you.
Thanks for this! So many things resonated HARD!!
Thank you Quazi ! You have a beautiful life thanks for sharing your wisdom!
great way to relate to our own feeling, and their connection to the thoughts that take over the mind. Always looking for that internal freedom, and trust in Life itself
Thank you man for all the work. Appreciate and again thank you
I’d never imagined karma from a finance bro perspective. This is an unusual mix of what’s usually seeking peace mixed with seeking material possessions. It’s like a cheat code for using eastern philosophy to chase material success. Fascinating. Shadow work indeed. Much peace to everyone. 😌💜