This BRUTAL Workout GUARANTEED To Make You Faster!

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  • เผยแพร่เมื่อ 18 ม.ค. 2025
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ความคิดเห็น • 31

  • @lahtacjoe
    @lahtacjoe 12 ชั่วโมงที่ผ่านมา +20

    These types of videos first got me into road cycling during the first lock down. Love to see you posting them again

  • @THECONTROVERSIALCYCLIST
    @THECONTROVERSIALCYCLIST ชั่วโมงที่ผ่านมา +3

    Great e bike footage Durian. Well done for following the pros on your E Bike and getting footage of the pros out of the saddle swinging their bikes from side to side and out of the saddle, your camera stays dead straight as you sit and let your E Bike do the work to get this fantastic pan flat footage 😂😂😂😂

    • @-es2bf
      @-es2bf ชั่วโมงที่ผ่านมา

      yep, afraid of showing his power output.

  • @KeyserTheRedBeard
    @KeyserTheRedBeard 5 ชั่วโมงที่ผ่านมา +1

    Impressive video, durianrider. Looking forward to seeing more content from you. I smashed that thumbs up button on your upload. Keep up the fantastic work! Your insights on glycogen management and its impact on performance are invaluable. How do you suggest balancing carbohydrate intake with fat loss while maintaining energy levels during intense training?

  • @Burger1097
    @Burger1097 ชั่วโมงที่ผ่านมา

    I do look foreword to these TOA vids. Like you, we have a local climb called Honeyrun Road.

  • @CoolGrey7Man
    @CoolGrey7Man 11 ชั่วโมงที่ผ่านมา +2

    As a Canadian, I've been to Adelaide and loved it. Would be nice to see more vids like this. If you could get out riding different areas of Australia it would be great to see more of Australia. Nice that you've got to ride with some of the riders that showed up for the Tour Down Under. These videos warm me up in our cold climate.

  • @ecopennylife
    @ecopennylife 9 ชั่วโมงที่ผ่านมา +1

    Good training tip, I'll have to try it ☺️🚴

  • @iliannedyalkov2560
    @iliannedyalkov2560 2 ชั่วโมงที่ผ่านมา

    Norton is open in zwift btw

  • @theroosters2525
    @theroosters2525 12 ชั่วโมงที่ผ่านมา +4

    epic vids lately keep this up

  • @manwithnoname6580
    @manwithnoname6580 2 ชั่วโมงที่ผ่านมา

    What’s your thoughts on taking protein immediately post-ride to repair muscles? Gen question. Cheers

  • @XxVidMakerxX
    @XxVidMakerxX 11 ชั่วโมงที่ผ่านมา +5

    did a virtual Nortons today on Zwift and I was thinking about Adelaide! 😎

  • @leerichy6489
    @leerichy6489 3 ชั่วโมงที่ผ่านมา

    The more the haters try to put you and Natasha down the more the views and likes go up . I think people will eat up all the cycling and diet footage you can put out. Keep the films coming, many as you can it's all good to see.

    • @THECONTROVERSIALCYCLIST
      @THECONTROVERSIALCYCLIST ชั่วโมงที่ผ่านมา +1

      😂😂 Is that really true?? Of course it isn't, it another 🤥. 245k subs and E Bike footage of an cycling influencer following the Pros on an E Bike gets 18k views. You do realise that well under 10% views to Sub ratio. 😂😂😂 Compulsive lier attracts compulsive liers 🤥🤥😂

  • @ironshifter3785
    @ironshifter3785 12 ชั่วโมงที่ผ่านมา +6

    Looks like you meant 20 seconds on and 20 seconds off (not minutes)?

    • @durianriders
      @durianriders  8 ชั่วโมงที่ผ่านมา +7

      Too much Nullarbor white last night.
      20/20 seconds on/off yes for 12 mins x 2.

  • @RadioSatoshiMusic
    @RadioSatoshiMusic 6 ชั่วโมงที่ผ่านมา

    🎉

  • @Nesher27
    @Nesher27 4 ชั่วโมงที่ผ่านมา

    Hey Durianrider, can you try the same thing with the SL8, and be honest about which bike was faster? Come on man, SL2?? You never tried that hill with the SL8

    • @durianriders
      @durianriders  4 ชั่วโมงที่ผ่านมา

      😂😂 watch my vids riding my sl8 up Nortons. Why the F would I ride a slower bike when I’m chasing every watt lately?

  • @SeaweedHero
    @SeaweedHero 11 ชั่วโมงที่ผ่านมา +3

    GUARANTEED!!!

  • @JulAlxAU
    @JulAlxAU 7 ชั่วโมงที่ผ่านมา

    20 max out?

  • @SeaweedHero
    @SeaweedHero 11 ชั่วโมงที่ผ่านมา +3

    My heavy steel bike needs air in the tires.
    I better Carb The F@@k Up!

  • @musclelessfitness2045
    @musclelessfitness2045 2 ชั่วโมงที่ผ่านมา

    You don't need likes to know that everybody likes these kinda videos 😂
    Please add some live stats (watts, rpm, HR etc)

    • @THECONTROVERSIALCYCLIST
      @THECONTROVERSIALCYCLIST ชั่วโมงที่ผ่านมา +1

      He will never add it because he is on an E Bike.... You know this, and its his last 🤥 to keep his fantasy of being a Pro Cyclist alive...😂😂😂

    • @musclelessfitness2045
      @musclelessfitness2045 ชั่วโมงที่ผ่านมา +1

      @@THECONTROVERSIALCYCLIST 😂🤣You might be right 😂It's been years and he has never shown his live stats.

    • @THECONTROVERSIALCYCLIST
      @THECONTROVERSIALCYCLIST ชั่วโมงที่ผ่านมา +1

      ​​@@musclelessfitness2045It's 💯 an E Bike.. Other than him saying that his annual yearly 2024 KMS was 2100, he said it was so low as he is always riding his E Bike. Then we have his pan Flat Camera man skills, and also the propulsion when he makes up the gap with absolutely no cam movement and everyone is out of the saddle.... It is so clear to see.... He is in damage control at the moment, also its the busiest week of the year for him, where he can live his ultimate delusion he is a pro Rider, he coaches them and they are all his best mates 😂😂😂😂

    • @musclelessfitness2045
      @musclelessfitness2045 ชั่วโมงที่ผ่านมา

      @@THECONTROVERSIALCYCLIST Those acceleration were extremely suspect

  • @-es2bf
    @-es2bf 4 ชั่วโมงที่ผ่านมา +1

    would be cool with a power meter on the screen for the viewer.

    • @durianriders
      @durianriders  4 ชั่วโมงที่ผ่านมา

      But you don’t weigh same as me. These 20 second bursts are done at about 6wkg.

    • @-es2bf
      @-es2bf 2 ชั่วโมงที่ผ่านมา

      @@durianriders weight isnt everything, just look at Abrahamsen. Anyways it would just be a cool thing for the viewer.