Step Aerobics (10 Mins) | Dance Workouts

Step Aerobics workout involves intense use of all muscles of the lower body - Hips, Thighs, Lower Legs, and Calves; as you perform choreographed sequences on a stepper. The level of difficulty can be increased or decreased by adjusting the height of the platform according to your fitness levels. Let's get started!
#StepAerobics #DanceWorkouts #ShilpaShettyKundra #Bollywood #Fitness #WeightLoss #Dance #YashmeenChauhan
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[@AbundantlyCWT]

Thank you for this wonderful quickie workout. It gave me the best boost without occupying too much time.

[@PreetBrar-m8b]

Reminds me of the 90’s aerobic classes i used to go to that really helped. I will be doing this- thanks🙏🏼💛

[@K-A_Z_A-K_S_URALA]

супер молодцы! привет из России.

[@jassy7522]

Very nice shilpa ji

[@raeestariqsasoli3749]

Nice

[@fouzialeena]

Wow

[@Muhammadroshanimranjutt999]

First

[@hotrodsonulondon7111]

Best body in Bollywood, I wish I could have that body.

[@JohnnieSolo]

Do the stepercise 😂

[@osrukazi2838]

🌸🇧🇩

[@rajagamingo6339]

😍😍😍😍😍😍😍🥰🥰🥰🥰🥰🥰🥰🥰🇵🇰🇮🇳🇮🇳

[@Muhammadroshanimranjutt999]

Pin please

[@glennjennifer7095]

𝓟Ř𝔬𝓂𝔬𝐒ϻ 😉